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Slide 1 Jim Fowlie SNSW / NSWIS Jim Fowlie Head Coach New South Wales Institute of Sport Swimming New South Wales Slide 2 Jim Fowlie SNSW / NSWIS Concepts Butterfly is the…
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5 Assessment of Muscular Fitness chapter Resistance Training Requires the body to move against an opposing force-usually some type of equipment. Muscular Strength â maximal…