HOME REMEDIES FOR MINOR AILMENTS OHC RIL HZ Acidity • • • Take a tiny piece of jaggery (gur) every hour. Just keep it in the mouth and slowly suck it till acidity subsides.…

1. No More Procrastinating: Start Your Muscle Building Diet Today Presented By Taylor Ryan, NASM C-PT http://www.fitness-analyzer.com 2. No More Monday Funday No matter if…

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1. Terry Shintani, MD, JD, MPH, KSJ Webhealthforyou.com 2.  Recent studies have shown that most diets really don't work and can even be harmful. This book turns the…

1. Terry Shintani, MD, JD, MPH, KSJ Webhealthforyou.com 2.  Recent studies have shown that most diets really don't work and can even be harmful. This book turns the…

1. Health Is Wealth 2. Exercise Today 3. Exercise Today 4. Exercise Today 5. Stress 6. May Lead to..• Obesity• Diabetes• Heart disease• Cancer• Chronic lung Disease…

1. DID YOU KNOW THAT 2. THE BITTER TRUTH OUT SUGAR The Bitter Truth out Sugar is one of the three kinds of carbohydrate: starch, fiber and sugar. Sugar is found only in foods…

RICE MILLING SOURCE OF RICE: ´ ´ ´ ´ ´ Rice is the seed of the monocot plant Oryza sativa. As a cereal grain, it is the most important staple food for a large part of…

Monday, November 28th Bellwork: What is the chemical in turkeys that supposedly causes fatigue? Monday, November 28th Bellwork: Tryptophan Tryptophan is an essential Amino…

SAFFOLLA RECIPE MINT PARATHA Ingredients Amount Buckwheat Flour 30g Mint leaves 15g Oil 5g Salt to taste Cooking Time : 10 mins. Serving size: 1 Method * Put wheat flour…