Documents Energy systems.

Energy systems. PHYSIOLOGICAL REQUIREMENTS OF PHYSICAL ACTIVITY Foods Fuel and Energy Systems Where does this energy come from? A Roger Federer serve takes 1-2 seconds to…

Documents Energy systems.

Energy systems. PHYSIOLOGICAL REQUIREMENTS OF PHYSICAL ACTIVITY Foods Fuel and Energy Systems Food Fuels our Body 1. CARBOHYDRATES (Glycogen) 2. PROTEIN 3. FATS CARBOHYDRATES…