Documents Positrim Training Module

Healthy Living What makes Healthy Living so difficult today? OUR LIFESTYLE…. • Unhealthy diet • Lack of exercise • Stress • Excess Alcohol Half of Delhi’s population…

Health & Medicine QNet presents Fibre Fit - Presentation (2011)

1. Dietary Fibre: An Essential Partof a Healthy Diet Essential for good digestive health Found mainly in fruits, vegetables, whole grains and legumes Known to lower the risk…