fruit 1 vegetables 2 dairy 3 wholegrains 4 lean meat & alternatives 5 5 Fill it with the your child’s What’s in lunchbox? Pack ice bricks to keep food cool Make water your drink Use a thermos to keep food warm For further information visit: www.eatforhealth.gov.au September 2014
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fruit 1vegetables2dairy3wholegrains 4lean meat & alternatives 5
5Fill it
with the
your child’sWhat’s in
lunchbox?
Pack ice bricks to keep food cool
Make water your drink
Use a thermos to keep food warm
For further information visit: www.eatforhealth.gov.au
September 2014
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