YOU October 2011

Your Ashburton Guardian publication

Living theLiving the P4-5P4-5

youmagazine

OCTOBER 2011

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COUCH POTATO

CHRISSUPERCAR

PINK POWER

PHOTO

KIRSTY GRAHAM

300911- KG-135

Whatever your real estate requirements, I will listen to your needs & commit to achieving the best possible results for you.

It is my policy to keep you informed throughout the process and to always be readily available.

So give me a call and I will be happy to help.

Karen Gane Mobile: 0272594478 - A/H: 03 302 6036 Office: 03 308 4018Australasias Largest Real Estate Company

Selling, Buying or Investing

100% PERSONAL SERVICE

Licensed Real Estate Agent (REAA 2008)

2 YOU social scene

youWhats in

magazineP3 whos out and about

P4-5 COVER STORY:

Karen Palmer: time to live

P6-7 couch potato

P8 passion: books

P9 whos new to town?

P10 unsung hero and travel

P10-11 travel to America

P17 do it yourself

P18-19 your homes

P20-21 gardening

P23 parenting

P24 motoring

P27 foodies: French inspired

Editorial contactPeter ONeill [email protected]

Advertising contactNancye Pitt [email protected]

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Karen and four-year-old Chimtamani, members of the Hesketh-Palmer family, living in paradise in rural Mid Canterbury.

Cover photoCover photo

Above (from left) Lyn Church, Christine Todd, Katie Kennedy and Marg Lilley cel-ebrate the opening of the Ashburton Aviation Museum super hangar.

Above Irene and Stephen John-ston.

Rosemary Moore.

Above Jo Goodhew, Dr Wayne Napp (Minister of Defence) and Owen Moore.

Below Chris Price, Robbie Maw, Mark Dickson and Murray Cairns.

Above (from left) Tony and Faye Watson, Edna and Jim Burgess.

011011-SC-184PHOTOS SARAH CHAMBERLAIN 011011-SC-183

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PublisherM

aterial in YOU is copyright to the A

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ritten permission of the publishers

creating beautiful homesRedmonds offer a full decorating service for Furnishings Flooring Curtains and Blinds. Our qualified interior consultants will help you decorate your home beautifully.

Gabrielle Ward, B.Des & Jenny Constable Interior Consultant

East to Burnett Street Ashburton Phone 308 5269 www.redmonds.co.nz

Carpet, Tiles & Woodooring Curtains, Blinds & Shutters

YOU social scene 3

Above (from left) Donn McLaren, Luke McLennan, Kieran Breakwell, Emma McGuigan, Johnny Keehan and Jonny Young.

Above (from left) Peter and Rhonda Reverley, Margaret and Neill Chap-man.

Above (from left) Dave and NadreaWhalley, Sharon Livingston and Matt Boyce.Right Fenn Leadley and Annette Glassey.

Above left Tania Cochrane and Mark Cherry.Above right Kathy and Rachel Davies.

Above Sonia Booth, Courtney McDowell and Donna Brown.Above left Annette Lane, Jan Hide and Denise Hydes.Above right Ivan and Tania Fechney, and Lyndon Ball.

PHOTOS TETSURO MITOMO 071011-TM-137

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4... Were all so held back by the fear of making change, by doingsomething else. Change is just a progression of yourself. You know in your heart what is right

PHOTOS KIRSTY GRAHAM 300911-KG-138

Above Karen Hesketh-Palmer and four-year-old Chimtamani, taking time in the garden of the house the family built on their Staveley property.

Left As the youngest of the Hesketh-Palmer children, Chimtamani has the luxury of call-ing the family playhouse, long abandoned by her three older brothers, her own special place.

YOU cover story 5

Its early spring. The suns shining, da odils are in full bloom in her front garden, the vege patch is ready to plant and Karen Hesketh-Palmer is at peace with her world.

She lives with husband Fraser and their four children, in what is very close to paradise, in a home they built themselves on a 15-hectare block. The Mid Canterbury foothills are a living canvas just outside their front door. Its a life most would envy and its a life thats a far cry from the one Karen grew up with.

Shes traded materialism for me, living to work for working to live and shes swapped a life that spun on the axis of commerce to one that turns with the seasons. Its an ideal life, but its not always an easy life. That said, the life the Hesketh-Palmer family lives, is a life that puts them in control of what they do and when and how they do it, Karen says.

Is this the perfect example of self su -ciency? Yes and no Karen says. Self su ciency is the ideal, the dream, the goal, but the reality is it makes sense for people to grow what they can and provide for themselves as theyre able, but it also makes sense for people to trade what they do and what they grow. Thats co-opera ve living.

Their life is rich on me, me to think, me to consider and me to draw strength from their environment. And with that me comes an understanding that what each person does is important and its valuable.

Their lifestyle is about working as a team and working in tandem with nature rather than against it. In many ways, they live as their forefathers lived.

Arriving at where she is today has been a journey and con nues to be a journey of learn-ing and understanding. The past wasnt wrong, it was just di erent, Karen said.

I had a feeling way back then that I wanted to live in a way that didnt cost the earth. We all have too much debt, we need to spend less rather than always wan ng to have more. It boils down to having money and no me as it is when you work really hard.

She was raised by her grandparents, had a dad who was a member of the rock band Uriah Heep, le school the minute she turned 15 and became a successful fashion-loving,

makeup-wearing hairdresser. That was on the surface.

School and Karen never quite jelled, she hated the constant pressure to succeed and said that securing a hairdressing appren ce-ship represented success. It many ways it was a big achievement.

For me, this wasnt a shallow life. I had a lot of incredible clients with whom I had a really indepth rela onship. I would talk to them about real things, about their lives and I guess thats what got me into counselling. Im so grateful for this.

The more she thought, the more she looked at her life, other peoples lives, the more she realised she needed to change.

I was slowly realising that money just didnt make people happy. I loved my life then, it was a means to get me here and theres nothing I miss at all.

Communica on for Karen, is key. Its a learned skill, she says and a vital one. Without it people simple fl ounder through life; theres a big di erence between talking to people and communica ng with people.

In those early years, Karen had two goals to own her own business and to travel to fi nd out how other people lived.

At 19 she achieved that fi rst goal, se ng up her own salon and a few years later she achieved, and is s ll achieving, the second. In between becoming a businesswoman at 19 and a traveller at 26, Karen worked as a drug and alcohol counsellor, met partner Fraser and along the way changed her life.

That change included buying a block of land at Staveley where the Hesketh-Palmer home now stands and becoming a member of the Hare Krishna movement.

The couples me overseas was instrumen-tal in confi rming that when they returned home it would be to a new way of life. They built their home and for seven years lived with-out electricity.

The catalyst to hook up to the na onal grid came when they became fed up with the constant ba le to provide su cient water for their home. With their childrens educa- on also uppermost in their minds they knew computers would have to feature in their lives.

They s ll supplement their power with solar and wind genera on.

Living what might appear to be the simple life does carry its own challenges, Karen says.

They largely grow what they eat, if they want to keep warm they have to chop wood and light a fi re and they have just one income. On top of that Karen and Fraser home school their four children, Ajala, 14, Maitreya, 11, Sanjara, 9, and Chimtamani, 4.

Their children are receiving a complete educa on, one that not only looks at educa- on from an academic perspec ve but from a whole-of-life perspec ve, she says.

Their educa on is based on the Steiner phi-losophy, it follows the seasons, works with the rhythms of nature rather than against them.

I would like them to be educated to a point where if they want to go to university that would be great, but Im open to whatever they want to do as long as they get some sort of training so theyre not stuck on the bo om rung. What I hope for my children is that theyll leave the world a be er place in whatever capacity that is.

Shes a strong believer in the philosophy of children having a supported place of living as they move towards adulthood living along-side the family home, with independence but with background support.

Her children might have a less than con-ven onal upbringing, but Karen believes they are growing up knowing much more about the important things in life than many of their peers.

My kids know their rivers, their mountains and they understand about survival. They understand about their community.

Stepping outside mainstream educa on might be risky, but Karen says in her heart she knows it is right.

Im just looking forward to the outcome.Self su ciency in any form takes me.

Karens family mills its own fl our to bake bread and thats a me-consuming job, they have a large vegetable garden. They live a lacto-veg-etarian diet, eschewing eggs but consuming dairy products.

Their medicine most o en comes from their garden, but theyre not dogma c or

fundamentalis c when it comes to tradi onal medicine. If thats whats needed, then thats where they go.

I believe good health is your only immu-nity. If you have good health, then you have immunity.

Not a day goes by that Karen doesnt pause and think about her life and the good things that are hers.

Im so grateful to live this way, the simple way of life, growing things, making things and taking me. I try to live as much as I can in the now. Thats not saying I always do that because you do have to have things to look forward to.

They accept that living in a sustainable way s ll costs money. That means Fraser o en works away from home and it usually means what they buy is secondhand, pre-loved.

We want to live in a way that whatever comes along, we can turn a hand to or can u lise. Were such a throwaway society theres always this amazing stu in junk shops and its there for virtually nothing.

Yes, their life might appear simple, but they s ll have to be organised and yes, theres s ll stress, just di erent stress.

To have these simple pleasures you do have to be organised. Its not a perfect world. We can only do what we can do and we dont beat ourselves up over it, were really fortu-nate to be doing what were doing. Its not that the way people are living is bad, but its nice living in a home that breathes with you. This house isnt built to our wants, its built to our needs and it meets our needs.

And living in a house that meets your needs means much of your living is done outside the house, working and simply following the rhythms of nature.

Yes, there are things Karen would like to have. Shed like to extend her kitchen, but does she want to borrow the money, acquire the debt? No.

At the end of the day, if were not happy doing this, then well do something else. There are millions of ways to live a life, not just one way. Were all so held back by the fear of mak-ing change, by doing something else. Change is just a progression of yourself. You know in your heart what is right.

Life is all about making choices and sometimes that takes courage. Listen to your heart, however, and youll instinctively know what is right for you and youll fi nd the courage to follow your dreams, says Staveley woman

Karen Hesketh-Palmer. She talks to reporter Sue Newman about a life less ordinary.

ordinaryA life less

6 YOU couch potatoes challenge

Become a shadow of

your former self

Sally [email protected]

021 383 412

Sally Rossiter is now available for appointments in

Ashburton and Methven!Learn how to lose weight and

maintain a healthy weight for the rest of your life.

Sally can offer an individualised plan that includes support, a customised eating plan,

motivation, education, recipes, cooking classes, tips and tricks,

and more!

This is not a diet you go on and off it is normal eating

habits for life that keep your weight steady.

Couch potatoesstand up

by Amanda Niblett

From couch potato to running fi t, this is the ambi- on of fi ve brave individuals willing to publicly tackle our new challenge.Our recently completed Biggest Loser challenge

was the talk of the town, with determined contestants including winner Maryann Heaven who lost 39kg.

We listened to your feedback, we heard that you would miss the entertaining monthly reality install-ment, and we are keen to help change the lives of more locals, so we have created an all-new challenge.

Our Couch Potato Challenge is fi tness orientated rather than weight-loss focused. While weight-loss will s ll play an important part in our contestants reaching their goals, the measure of their success will be in

minutes rather than kilograms.Without giving too much away, our contestants will

be regularly tested over a set distance, and we will put them through some fun challenges along the way.

At the comple on of six months of training, we believe that our contestants will be able to complete a 10km run, and we will enter them into a public fi tness event to show just how far a couch potato can go.

To assist our potatoes o the couch and on to the road, Rachael Rickard, part-owner of Studio Fit and the Mountain Gym, along-side Frank Connelly, part-owner of the Gym Company, will give each contestant a training programme, increasing their strength and endurance.

Frank joins us again a er his success in assis ng our Biggest Loser compe tors, while Rachael has developed and run the successful Over the Line pro-

gramme, where she and her team trained everyday people to complete a half marathon.

As a mentor to the compe tors, Stephen Mealings, owner of The Frontrunner Ashburton, will be o ering mo va onal support and advice on ensuring each contestant is fi ed with the correct footwear for the long road ahead. Stephen is a well recognised mara-thon runner who enters in many top level events, a wealth of knowledge for our contestants to call upon.

For nutri onal advice, Sally Rossiter is back a er her success with our Biggest Loser contestants, to ensure that each person is correctly fuelling their bodies to allow for gradual weight-loss, while s ll providing the required nutri on to get the most from their training.

It will be a challenging six months for our contes-tants, so if you see them out training, give them some encouragement toward success.

If its true that you are a couch potato, then you are leading a sedentary lifestyle.

Sedentary living probably includes a lot of TV watching and/or computer use, a desk job, a car that gets a lot of use and feet that dont.

There are more people who describe their lifestyle as sedentary than ever be-fore and technology can be held responsi-ble for the opportunity, but lets be honest, sedentary living is a choice.

Though it may sound very relaxing, sed-entary living can be very unhealthy for you.

The most obvious result of not moving much is weight gain. However, there are many sedentary people who are in the normal weight range who fall into a new medical category called fat on the inside.

This refers to the fact that though their BMI is healthy and they arent visibly over-

weight, their organs are surrounded by fat. Being fat on the inside is more preva-

lent in people who maintain their weight with their ea ng habits and dont include physical ac vity in their lifestyle.

Being sedentary means you have to eat less to maintain your weight. O en, the amount of food and choices made dont provide enough good nutri on.

Being a couch potato will most prob-ably lead to more fat on the outside, the inside or both.

The ea ng habits of couch potatoes will most likely contribute to the condi on and the result.

Learning to fuel yourself well with good nutri on will make you feel be er and give you more energy. Ea ng well and being physically ac ve go hand in hand with good health.

This week I was privileged to meet fi ve people who are ready to publicly get o the couch and bravely get outside their comfort zones, open their minds to new possibili es and ul mately improve the quality of their lives. Are you ready to join them?

Ge ng mo vated is hard, staying mo vated can be harder. All of us have days where we just dont want to get o the couch, maybe the weather is too bad, or perhaps we think I should just clean out that back cupboard before I get started.

The di erence between those who stay ac ve and those who dont is a ma er of consistency. Youll need to make a decision about how you are going to live your life. Deciding that today I will exercise, no ma er what the schedule looks like or how busy you think you are consistency is the key to a healthy lifestyle ge ng over your excuses may be the biggest ba le.

If you a ready to make changes youll need to be ready to ask the hard ques ons. How did you get here? At some point you made the choice to live the way you do, it didnt happen to you.

Look at your history and be honest about how you may have sabotaged your poten al success in the past, ask yourself when do you quit and why.

When you start to realise some truths about yourself then begin to surround yourself with people and ideas which give you successful strate-gies for change.

We o en think that we know what to do, but like a Buddhist saying goes, if you know and dont do, then you dont really know. Good luck, now drop and give me 20!

Getting YOU started

Are you fat on the inside?

SALLY ROSSITERSally will be helping

contestants with their nutritional needs on the six-month Couch Potatoes challenge

RACHEAL RICKARDRacheal will be help-ing contestants with their fi tness needs on the six-month Couch Potatoes challenge

YOU couch potatoes challenge 7

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Wayne Rodgers

I am married to Juanita and we have two children, Sam and Maddie. When I am not working or on the couch I help out the kids with what they are doing, school proj-ects and taking them places. Basketball takes over the rest of my me.

Changing careers three years ago from being a courier driver to o ce job was a dras c change in exercise. The rou ne stayed the same, go to work come home, chill out (mainly couch orientated).

Of course the major di erence is si ng in an o ce now. Over the past years as me goes by exercise and a good diet seemed to be something that I never got too

excited about. My best couch claim to fame was watch-ing every Super Rugby game over the en re season a few years ago. That took a few beers and potato chips to get through, believe me.

Doing the Couch Potato Challenge would be good for me to break the habit that I have managed to perfect over recent years. Trimming o a few kilograms, that would defi nitely not be missed.

I want to get myself fi t for a few reasons, running around with my kids and being able to buy regular size clothes o the rack, and not having to wear boring plain large size shirts.

For the long term it has got to be a lot be er for your health.

Geoff Laird

My wife and I moved to Ashburton just over three years ago from Nelson. We dont regret the move one bit as we both love it here. Over the years I have held a wide range of jobs, from a freight dispatcher to a bank manager. I now care for the elderly and am employed by the CDHB as a healthcare assistant at Tuarangi Home. This is the most sa sfying job I have ever had.

I was impressed with the results people achieved in the last challenge and the di erence it has made to them. I see the challenge as a great opportunity to improve my fi tness and overall health with pro-fessional support. Help from my family and friends will also keep me mo vated as I work towards a successful outcome.

Rachel Robertson

Hi, my name is Rachel Robertson I am 40 years old, married, and have a 15-year-old son.

I live in the country town of Hinds, just south of Ashburton.

I thoroughly enjoy car racing and am a member of the Ashburton Car Club.

I also really enjoy motorbikes and am a member of the Waimate Motorcycle Club.

I am really hoping to lose weight through this challenge, possibly 15 to 25kg, and I am looking forward to increasing my fi tness.

My biggest mo va on to par ci-pate in the challenge is that I want to improve my health for the long term. I do not want to be this big for the rest of my life.

Cathie Withington

I have always been obese and never been fi t. As Ive got older, Ive slowed down more and more and so Im even more unfi t. Je and I have fi ve grand-children, aged from 2-7, and one due next month. I want to be able to play with them and not send them o with their parents to play when they are visi ng, because I cant keep up.

Je and I are involved in Childrens Day and each year I look longingly at the AMAC bungy, knowing Im both too big and too unfi t to safely use it. May-be next Childrens Day, I can line up with the kids!

I some mes walk or bike to work, and thats about it for physical ac vity. My job is pre y seden-tary.

Although I enjoy cycling and aqua-jogging, its usually too much e ort to get going and actually go out to do the exercise. I can make all the excuses there are but Im basically just profoundly lazy.

I originally agreed to par cipate to support Je but not, if Im honest, really expec ng that wed both be selected. When a colleague asked what the Couch Potato Challenge meant, my reply was ow. Lots and lots of ow. My sister assures me that Ill start to feel the benefi t quite quickly. So bring on the ow, and let the challenge begin.

Jeff Withington

I havent always been blessed with the ter-rifi c body that you see before you today.

In my rugby and table-tennis playing days I was phenomenally fi t. However, the weight piled on with the breakup of my fi rst marriage about 13 years ago, and enjoyed my company so much it has stayed with me ever since.

In July last year I had arthroscopic surgery on my right shoulder. Un l the day before the opera on I was s ll working on trucks. Basically a courier job with a fi ve tonne vehicle. The nature of the job helped me to maintain an excellent level of fi tness.

In November the surgeon was reluctant for me to return to that type of work, and so except for a couple of months of rehabili ve physio in the gym I could easily see myself becoming a couch potato if I remained out of work.

Although heavily involved with voluntary work, none is what I would de-scribe as ac ve.

When the call was made to reg-ister for the chal-lenge, I decided it might give me the impetus to get back to the level of fi tness that I used to enjoy.

I think Ill look forward to it, ask me again at the end!

PHOTOS KIRSTY GRAHAM

8 YOU and your passion

By Susan Sandys

The Upfold boys are big on books.Seth, 15, Callum, 13, and Timothy, 10, borrow about 30 from the Ashburton Public Library each week.

The three are home-schooled by mum Sha-ron on the Winslow dairy farm where they live.

Seth, a keen fi sher and hunter, likes reading just as much as his outdoor pursuits.

He said a book allowed him to see many pages and pictures on his chosen subject, which was be er than clicking through web pages on the internet.

I think they help you speak a lot be er, the language you use and stu , they have great stories and informa on.

Mrs Upfold said her boys like reading so much she fi nds herself limi ng how many pages they are allowed before it is lights out each night.

She said reading had always been a fam-ily ac vity, it was something they could all do together, and it had been nice to see Timothys older brothers si ng with him to go through a book. Computers just did not have the same appeal.

Its really nice to sit down and relax and read.

The family is originally from South Africa and moved to New Zealand several years ago. They have been in Mid Canterbury for about 18 months.

Every me we have moved from town to town the fi rst place we have found is the library, I always say we cant be too far away from the library, we use it a lot, Mrs Upfold said.

The Upfold boys do use computers and the internet for their learning, but it is more so as a supplement to books.

Seths favourite books are the Harry Pot-ter and Lord of the Rings series, and he has a special interest in war and history, both in the non-fi c on and fi c on areas.

Callum likes ac on and adventure, par cu-larly the Narnia and Jimmy Coates series. When it comes to non-fi c on, he has a par cular interest in chemistry. He gets many ideas for experiments, and Mrs Upfold is used to fi nding all sorts of concoc ons around the house.

As for Timothy, he likes history when it comes to non-fi c on, and fi nds books are more fun than television when it comes to his love of pictures. He is a comic fan, par cularly liking the Asterix and Obelix and Tin Tin books.

Boys are big on

books

Passionate about books the Upfold brothers (from top) Seth, 15, Callum, 13, and Timothy, 10.

PHOTO KIRSTY GRAHAM 290911-KG-014

YOU new to town 9

By Sue Newman

For Monica and Falaniko Taumaoe, becoming New Zealanders was very much like winning a lo ery.The Samoan couple had lived in Auckland, tried to do the paper-work that would ensure they could stay, but had given up in despair. Their two children were born in New Zealand, but that didnt make Poe-Joseph and Gregory New Zealand ci zens.

Back home in Samoa, Monica and Falaniko realised their only chance of making a new life in New Zealand lay in the ballot box, Samoas quota system. This allows up to 1100 Samoans a year to win the oppor-tunity to move to New Zealand. If theyre married, then their husband or wife and children are part of the deal. The ballot is wildly popular and its a total lo ery. The Taumaoe family got lucky.

That was in November, but it s ll took un l March before they could return to the country they so desperately wanted to call home.

The previous two-and-a-half years in Auckland were spent near fam-ily and friends; theyre now a long, long way from any family support in decidedly colder Ashburton.

That, however, has made li le di erence to how they view their adopted country.

Yes, its cold, says Monica, but its home.The reason they came to New Zealand was a simple one money,

and advantages for their children. They came to Ashburton for work, but say it was one of the best decisions theyve made.

We realise this is one of the best towns to develop our family, its so safe, so quiet. A lot of people in Auckland want us to move back up there, but we say no, Monica said.

There are many, many benefi ts in living in New Zealand, she says; medical care for their children is be er, educa onal opportuni es are be er.

In Samoa you work so hard, but youre paid so low. The cost of living is so high.

If theres any downside, it is that Monica can not work in her chosen fi eld, teaching.

I was a teacher in Samoa but I have to go back to school to teach here because of all the di erent systems. Id love to do this but Im not sure when I can because I have no-one to look a er my children.

Instead of working as a career professional she works shi s at KFC. But shes philosophical about the way her working life has changed. She works with good people and meets many new people each day and thats a big reward, she says.

In Samoa Falaniko ran a taxi service; in New Zealand he works at CMP night shi s. That means the mes they share at home together are rare, but it also means mum or dad are always there for their children.

Theyre well se led Kiwis now, but they con nue to dream of the day other family members will join them.

One of my goals is for my whole family to come here as well, Falaniko says.

Rugby has brought one brother to New Zealand, hes playing on the West Coast.

Falaniko has another big goal, one many Kiwis take for granted buy-ing his family a home.

For now theyre ren ng, saving and enjoying knowing that their children will have a future with opportuni es. That doesnt mean they dont miss the life they knew, however.

Their visits home to Samoa are infrequent. The cost of going back is just too high, not just in terms of airfares, but also in the expecta ons of extended family when they do return.

It is part of our culture when you go back, its not just your own family, its all your rela ves, their expecta on is youll give them money as well.

And when youre from Samoa, your family is your community and that can run into dozens of people.

Moving away from the support of a strong community was tough, but Ashburtons growing Samoan community has been a huge support, the couple say. They also fi nd support from their church. Samoa will always be in their hearts, but in August the family became New Zealand ci zens.

Were now New Zealanders, Falaniko says.

Right Celebrating a new life in a new country, the Taumaoe family, mum and dad, Monica and Falaniko and childrenGregory (rear) 5, and Poe-Joseph, 3.

The Taumaoeslucky break

PHOTO CARMEN ROONEY 290811-CR-020

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James and Charlotte McLaren check out a spectacular waterfall and rainbow.

Picture perfect in Canada Pete, James, Charlotte and Tim McLaren.

One of the many spectacular waterfalls found along the way.

A helping handBy Erin Bishop

Ten years ago, Brian Cherry went for a walk and ran into Lanae Hill from Princes Court.She asked if hed be interested in volunteering at the resthome. He said hed give it a go.

The rest is history.The ming was good for him. Hed su ered

an aneurism at age 59 and a er weeks in hospital hed had to give up work as a transport manager, and decided he could no longer drive.

He had me on his hands, and over the past 10 years he has used much of that spare me volunteering and through his cheerful manner and helpfulness, hes forged life-long friend-ships along the way.

Hes a rarity. Resthomes are typically female dominated when it comes to the workforce and volunteers, so Brian quickly found there was a place for him.

He assisted with mens ac vi es ini ally, doing jigsaws and building Meccano with residents, but soon helped form the Elevenses, a social group where men would sit around and talk about manly things like rugby.

Over the years though, the level of care goalposts shi ed. Residents have become more dependent and are less able to express themselves, so the group faded out.

Now he spends his me assis ng Lanae, taking people for walks and visi ng residents, many of whom dont get many visitors.

He started at Princes Court, but he now shares his me between three resthomes.

I came (to Princes Court) for a few days to see how I would go with it and Ive just been coming back ever since, Brian said.

He was taken on as an employee at Princes Court for a me, assis ng nurses in the eve-nings, but his doctor put an end to that as he didnt want Brian under too much stress.

So he went back to his volunteering and along with his work at Princes Court, he now assists physiotherapists at Coldstream House and takes residents out for walks in wheelchairs at Cameron Courts.

And he loves it. He even requested he re-ceive proper training on how to handle elderly people correctly which means hes now able to walk in and get to work with no instruc on. And for resthome sta , having someone like that to call on is a bonus.

PHOTO KIRSTY GRAHAM 270911-KG-033

Volunteer Brian Cherry takes Princes Court residents Margaret Sheehan and Bert Parkin for a walk.

YOU and your travels 11

Family funBy Erin Bishop

Jayne and Pete McLaren were a er a basic, simple holiday full of family fun.So they planned a fi ve-week trip through America and Canada with their three children, James, 7, Charlo e, 5, and Tim, 3.

And they got exactly what they were looking for.

They fl ew to San Francisco and headed to Oakland where they hired a nine-metre camper and set o on a memorable journey.

They didnt have a planned route set in stone and didnt have the pressure of having to meet anyone along the way, but they did have a map which showed them where theyd fi nd camping grounds.

They also didnt have GPS; but it didnt take long to work out they needed one. So they got one and went from California, up through Oregon and in to Washington State.

They had 13 days in their camper before they had to be in Sea le, so they just drove, took in the sights they came across on the way and spent their nights in what turned out to be the perfect camping grounds for them.

The family, which wasnt used to camping, found the camping grounds they stayed at to be family friendly, each with a pool and plenty of entertainment for the children.

They were in America for the fourth of July holiday weekend and had their own celebra on with people theyd met and watched the spec-tacular fi reworks displays.

A er 13 days in the camper, they hired a rental car and headed into Canada, and drove through the Rocky Mountains where they passed the local wildlife including bears.

For the Canada leg, they stayed in hotels and a er 13 days of fi ve people in the confi ned space which was the camper, having more space was great.

They each had their own highlights for the trip; Jaynes was simply the family fun they were able to have, and for the kids it was the endless swim-ming and the wildlife they saw, while Petes was going to the Calgary Stampede. But the massive rodeo was a hit with the rest of the family too.

And they all enjoyed the fi nal leg of the trip a four-night stop-o in Hawaii where they were able to relax a er a month of non-stop travelling.

It took two years of saving and six months of planning, and while it might not sound like every-ones perfect holiday with three young children in tow, the McLarens loved it.

Id recommend it to other. Kids really do travel easily, they just need the basics, Jayne said.

And when theyre as young as the McLaren kids, theyre just as pleased with a stop-o for a swim and a cheap ice-cream as they are with an expensive trip to a theme park.

in AmericaPHOTOS SUPPLIED

1 The 26-foot camper in which the McLaren family trav-elled part of America in.

2 Pete and James McLaren in the Redwood Forest, Oregan.

3 The Calgary Stampede, a massive rodeo, in Canada.

4 Crashed out in the camper are Tim and Charlotte McLaren.

5 Charlotte and Tim McLaren take in the sights at a look out in Bamff, Canada.

6 Checking out the Colombian icefi elds is Jayne McLaren, with children James, Charlotte and Tim.

Every journey is different but we all share the same hopeMid Canterbury businesses supporting Pink Ribbon Month October 2011

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When Peter Weily was diagnosed with breast cancer it came as a complete shock, but with the continual support of his wife Jenefer, he is back to fighting fit.

Cancer talk about it and get it off your chest!

Photo by Lynley PhotographyStory by Amanda Niblett



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Rugby, fast cars, hot women and beer. Some men talk about these topics for hours on end, but one topic that usually gets brushed under the rug is breast cancer, especially when it is a man who has been diagnosed with it.

I think Ive got a bit of a lump here. As these words passed through the lips of local

man Peter Weily to his wife Jenefer, it started a journey that would dramatically change his life.

Well you better go and see the doctor, was Jenefers reply, and it was just as well that Peter took his wifes advice and had it seen to immediately.

Peter and Jenefer grew up in Methven and farmed at Highbank for many years before retiring in Ashburton. Fit as a fiddle and known by friends and family to be an active and energetic man, Peter felt relatively bullet proof, and had never even considered that one day he would be diagnosed with breast cancer.

Spending years upon years farming meant that Peter was subjected to relatively harsh environmental conditions, and had a few suspect-looking spots removed from his hands and arms. A little more than a year ago he also discovered a strange blister in his lower lip that didnt seem to ever heal. The doctor diagnosed that this was a form of cancer known as a carcinoma, and arranged to have it removed.

This was close to five months before Peter discovered the irregularity in his breast.

It was more of an indent really, it was hidden partly behind a nipple. There was no redness and no soreness, so it wasnt apparently obvious that there was anything wrong.

I was given an appointment with Josie Todd, a surgeon from Christchurch that visits Ashburton. I didnt have any idea that anything would be wrong, so I went to the hospital myself.

When she told me I had breast cancer, well you could have blown me over.

I didnt know how to react, I thought Im not going to be able to handle this alone so I asked her to phone my wife. Jenefer came to the hospital, and I have to say, without her support I dont believe I would have been able to come through this as well as I have.

A date was set for Peters operation to take place at Christchurch Womens Hospital, as this is where all breast surgery takes place in Christchurch.

The date set for the operation was February 22, 2011.

At 12:51pm when the magnitude 6.3 earthquake hit Christchurch, Peter was in his gown and was prepped for surgery. His wife Jenefer had left the hospital 20 minutes prior.

Jenefer was driving down Straven Road when the earthquake hit.

If felt like the back wheels had come o the car, I had no idea what was happening, the car was being thrown violently from side to side.

I arrived at the motel that I had booked to stay at for two nights during Peters recovery and the

liquefaction was bubbling up everywhere. The motelhad no power so we didnt have any television and didnt fully understand the severity of what had occurred, Jenefer said.

Meanwhile, there was panic at the hospital. The power remained on so patients and visitors could view the horrific events unfolding on the television.

We werent allowed to leave. Many people were panicking about their friends and family, but we were told that we were in the safest place in Christchurch, and that we should stay where we were.

I was worried about Jenefer. She would often shop in the middle of the city to avoid the malls, Peter said.

After a hectic and anxious six hours, Jenefer and Peter were reunited and they headed home to Ashburton.

Peters operation was scheduled for a fortnight later, on the March 9, in Ashburton.

Peter described the operation as virtually painless.

The incision is a large area, from the middle of my chest around to my side. I had a full mastectomy, meaning they removed my entire breast. They also removed 18 lymph nodes. It was virtually painless though, I had a drip inserted where I could receive morphine, but I didnt require any.

I had drains inserted to remove excess fluid, so palliative care would visit me every day for 10 days at home to look after that for me.

I had a bit of excess fluid build up under the operated area, which caused a bit of tightness, but this is common. I called the hospital and they saw me right away to remove the excess fluid.

After the operation, preventative treatment was discussed with Peter.

I was told that there was no need for chemotherapy, and I had an option of radiation therapy or a hormonal pill that I could take for five years. The oncologist believed that radiation therapywasnt completely necessary, so now I just take a pill every day.

The only side eect of the pill I have had so far ishot flushes which have accounted for a few sweaty nights, but overall I consider myself to be very lucky.

Peter wishes for other men to feel comfortable discussing breast cancer, as he believes talking about it can be therapeutic.

Being a man, I dont believe the mastectomy is as traumatic as when a woman has to have the operation. I feel deeply sorry for women who have to go through this.

I have found being open and talking about it has helped me through it. A lot of men dont want to know and are reluctant to talk about it, but I think you need to get it o your chest to get through it ok.

Recognise the symptoms and get onto it quickly. Dont ignore them. I had a friend that ignored the symptoms and refused to see a doctor for years and by the time they were seen to, it was too late.

The support from my wife and family has been fantastic. Without her, I dont think I would have come through this as well as I have.



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