Yoga Space Advanced Training: The Science of Sadhana

Yoga Space Advanced Training: The Science of Sadhana

www.yogaspace.com.au | [email protected] | 6161 7962

Enrich and inspire your practice and teaching with our first Advanced Training with Rob Schutze, Clinical Psychologist, Authorised Ashtanga Yoga Teacher &

Senior Yoga Australia Member and Dr Jean Byrne, founders of Yoga Space.

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The Science of Sadhana

Science of Sadhana Advanced Training

Delve deeply into the heart of yoga and discover more about the meeting of ancient traditions

and contemporary research in order to inspire, educate and empower your students. The ancient

techniques of yoga are now beginning to be studied by researchers worldwide, and what is being

found is astounding!

This training is equally practical and theoretical. We dedicate our self to the understanding of

the human body, advanced sequencing, teaching & practice methods and delve into the heart of

the science and practice of yoga. We interweave our daily sadhana and learning with up to date

research by Senior Yoga teachers also engaged in the academic study of yoga and mindfulness.

We learn not just techniques and philosophies to share with our students, but how and why these

techniques work. All levels of experience welcome, teacher trainees, experienced teachers and

new teachers alike will benefit from this unique training.

This weekends are fully catered with food by Nood with chai, tea and snacks. Join us to nourish

your body and mind and connect and learn with other teachers.

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The Science of Sadhana

Weekend One May 7 + 8

Saturday 12-8pm

12 - 2pm Opening: Living the Yoga SutrasDr Jean Byrne & Rob SchutzeDelve into the Yamas & Niyamas and the Yoga Sutras to learn how to live Patanjali’s

philosophies in your practice, life and teaching.

2 - 5pm Science Meets Sadhana Understanding Research into Yoga & MeditationRob Schutze – Clinical Psychologist & Senior Yoga TeacherThere is now a huge body of scientific research when it comes to Yoga &

meditation. Rob Schutze helps us understand the science of spiritual practice and

will discuss how we use different research models to determine the effectiveness of

a treatment such as yoga.

5 - 8pm YOGA as Movement Therapy I Garrett Lane – Physiotherapist & Yoga TeacherDrawing on research we will learn how to use yoga asana to restore a natural state

of harmony in the physical body. Learn how to lead your students through practices

which will nurture and restore balance, knowing your planning is based on the best

mix of western evidence and eastern practices.

Sunday 12 - 8pm

12 - 3pm Yoga for Pain I: Understanding the Puzzle of Persistent PainRob Schutze – Clinical Psychologist & Senior Yoga TeacherWe all fear pain in ours and our student’s bodies. In these series of lectures Rob

will share his specialty interest in the science of pain and the practice of yoga &

mindfulness for pain with you to deepen your ability to work with your own pain or

that of your student’s.

3 - 5pm Adjusting Workshop IDr Jean Byrne & Rob SchutzeRevisit the basics of adjusting and spend time learning how to adjust restorative,

beginner, Intermediate & Advanced Asanas. Includes the why and how to of

adjusting.

5 - 8pm YOGA as Movement Therapy IIGarrett Lane – Physiotherapist & Yoga TeacherDrawing on research we will learn how to use yoga asana to restore natural state of

harmony in the physical body. Learn how to lead your students through practices

which will nurture and restore balance, knowing your planning is based on the

best mix of western evidence and eastern practices.

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The Science of Sadhana

Weekend Two May 14 + 15

Saturday 12-8pm

12 - 3pm Yoga for Pain II: Pain, Brain & the PersonRob Schutze – Clinical Psychologist & Senior Yoga TeacherIn Part Two Rob talks about what works for pain, how he works with chronic pain

clients, and helps you get a better understanding of what the research tells us

about the evidence based treatments for pain.

3 - 5pm Adjusting Workshop IIDr Jean Byrne & Rob SchutzeRevisit the basics of adjusting and spend time learning how to adjust restorative,

beginner, Intermediate & Advanced Asanas. Includes the why and how to of

adjusting.

5 - 8pm Advanced Anatomy & Pathology I Garrett Lane – Physiotherapist & Yoga TeacherLearn about a variety of common and not so common injuries and how to adapt your classes for these students and build in postures and sequencing that will assist in their rehabilitation

Sunday 12 - 8pm

12 - 3pm Yoga for Pain III: Contemporary Yogic Perspectives on PainRob Schutze – Clinical Psychologist & Senior Yoga TeacherIn Part Three Rob explores the relationship between what we know about

the science of pain and sadhana (spiritual practice). Drawing on psychology,

mindfulness and Yoga Philosophy including the kleshas Rob helps us understand

pain in a yogic context

3 - 5pm Advanced Anatomy & Pathology IIGarrett Lane – Physiotherapist & Yoga TeacherLearn about a variety of common and not so common injuries and how to adapt

your classes for these students and build in postures and sequencing that will

assist in their rehabilitation

5 - 8pm Restorative Yoga WorkshopDr Jean ByrneJoin Jean for a nurturing restorative yoga sequence for vitality, relaxation &

renewal. Take some time to slow down and be with the breath & the body as you

complete your weekend of training.

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The Science of Sadhana

Further Information

Costs

Cost $985 // Early Bird: $875 (before February 15th)

Payment Plans Available // Contact us for more info ([email protected])

Yoga for Pain - 3 Workshops: $220

Location

Yoga Space Maylands Corner Guidlford Rd & 8th Ave, Entrance near pet café on Guildford Rd

Requirements, Registration & Certification

There are NO requirements for entry. Yoga teachers registered with Yoga Australia or Yoga Alliance

receive 32 Continuing Education points. Students considering teaching yoga or who wish to

simply learn more about yoga & research are welcome. Yoga Therapy students may credit these

hours towards their Yoga Therapy Training Hours with Living Yoga Therapy.

Catering

We will have vegan, Gluten Free light lunch, snacks and chai!

Bring

Your mat if you like, note paper and pen.