Write down your favorite food on your worksheet. YouTube link.

Write down your favorite food on your worksheet

YouTube link

What?!?!?!? What Questions did that make you think of???

YouTube link

1800 Calories

= ??? Twinkies

12 Twinkies per day!

X12 = 1800 calories

X12 = 54 g

X12 = 240 mgX12 = 2640 mg

X12 = 324 gX12 = 216 g

X12 = 12 g

84%

84%108%108%

X12 = 30 g 156%

Simple vs complex???

What would a diet using *only* your favorite food look like?

1800 cals of my favorite food % DV

Fat ____g

Saturated Fat ____g

Cholesterol ____mg

Carbohydrates ____g

Sugar ____g xxxx

Protein _____g xxxx

Highest Lowest

Fat (g)

Saturated Fat (g)

Cholesterol (mg)

Carbohydrates (g)

Sugar (g)

Sodium (mg)

Protein (g)

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