Workshop Bonding Psychother apy
Dec 17, 2015
Workshop Bonding
Psychotherapy
• Martien Kooyman– psychiatrist and bonding psychotherapist
in Rotterdam
• Rob Storm– HRM adviser, trainer, coach and bonding
psychotherapist in Hoofddorp
• Rob Olij– psychologist and bonding
psychotherapist, PsyQ psychiatric outpatient center, in The Hague
• Caroline Buys– Caroline Buys, participant in the
bondinggroup of Martien Kooyman, the Netherlands, Rotterdam, for 5 years from 1999 till 2004
Introduction
Daniel Casriel
New Identity ProcessBonding Psychotherapy
Intro
• Key Concepts• Exercise
• Documentary on a bonding psychotherapy: ”Is bonding something for me ?”
• Research • Exercise
Program
KEY CONCEPTSOF BONDING PSYCHOTHERAPY
Definition
Bonding Psychotherapy is an intensive form of group therapy, in which painful events from the past can be relived and emotionally reprocessed in a safe environment
The term Bonding is characterized by emotional openness and physical closeness.
Bonding is a basic biological need, just as the need for air, drinking, eating, urinating, etc
Basic Emotions Basic Emotions
Pleasurepelvis
Pain
belly
(Love)heart
Anger
chest
Fear
throat
Casriel 1972
Needs – Emotions
• Pleasure and Love are felt when basic needs are fulfilled or expected to be fulfilled.
• Fear, Anger and Pain are felt when basic needs are NOT fulfilled or expected NOT to be fulfilled.
Basic NeedBreating
Exercise
Needs – Emotions
• Pleasure and Love are felt when basic needs are fulfilled or expected to be fulfilled.
• Fear, Anger and Pain are felt when basic needs are NOT fulfilled or expected NOT to be fulfilled.
• When Fear, Anger and Pain reach a certain level, then the unpleasant state can stopped by the use of defense mechanisms. (rationalization, non-expression, destructive attitudes and compensatory behaviour)
Seven universal bio-psycho-social needsleading a meaningful life
having an own identity
experiencing self-respect
being autonomous
experiencing physical well-being
feeling secure attachment with another person
experiencing bonding in relationships
Maturation
Maslow 1950 Erikson 1971Stauss 2006
ABC- schema
emotions
attitudes and beliefs
Casriel 1972
Basic Emotions
Pain
Anger
Fear
belly
chest
throat
Casriel 1972
Threat Stress
Defense mechanisms
•Fight•Control•Flight•Freeze
Bonding can be Threatening
Therapy - ABC and Memory -
verbal
attitudes and beliefs
“unconscious”
implicitconscious
explicit
non-verbalemotions
Perception
Eye contact
Exercise
Explicit / conscious• conscious perception
• concrete images
• can be put in words
• can be related to a certain mood
• connected to an experience in the past situation
Implicit / unconscious• unconscious emotional
perception
• not connected to a story of a past experience
• emotions, due to trauma are stored in the implicit brain
• images and body sensations from the trauma are not integrated with emotions
• Trigger points in the unconscious perception can activate those “old” emotions, images and body sensations
Memory
Destructive Emotions and Attitudes
attitudes and beliefs
emotions
Fear Pain Anger
implicit explicit
“I am not good enough”
“I do not need anyone”
“I have no right to exist”.
•relationship problems, •depression, •physical problems and •compensatory behaviour such as alcohol and drug abuse.
defense mechanisms
Perception Trigger
implicit explicit
Emotional Corrective Process
emotionsFear Pain Anger Pleasure
emotions
Fear Pain Anger
implicit explicit
“I am not good enough”
“I am not lovable ”
“I have no right to exist”.
defense mechanisms
attitudes and beliefs
emotionsFear Pain Anger Pleasure
“I am good enough”
“I am lovable”
“I have the right to exist”.
The attachment styles
Model of Others
positive negative
positive
negative
Model of Self
Batholomew & Horowitz, 1991
Secure
Fearful avoidant
Pre-occupied
Dismissing
Attachment Styles in the RelationshipSecure Preoccupied•It is relatively easy for me to become emotionally close to others.
•I want to be completely emotionally intimate with others, but I often find that others are reluctant to get as close as I would like.
Dismissing Fearful avoidant•I am comfortable without close emotional relationships.
•I want emotionally close relationships, but I find it difficult to trust others completely, or to depend on them.
fear of intimacy, closeness
fear of autonomy, separations
fear of intimacy and autonomy
no fear, comfortable with autonomy and intimacy
Hugging
Exercise
The Bonding Work Physical closeness on the mat
• corrective emotional experience, by reliving old, stressful and traumatic situation(s), which caused the fear, pain, anger
• physical closeness in safe environment of the group • expressing emotions loud in a safe context.• access to implicit memory and feel the “old” pain of the past.• experiencing the “gut level” feelings and expressions
Comfort..acceptance & desire
PLeasure
I’m good enough
I’m lovable
Threat/ Stressdefense mechanisms
PainI’m not good enough
I’m not loveable
corrective emotional experience
The Attitude Work Emotional openness
• to strengthen the self-esteem, standing in the middle of the circle of others
• rewriting old negative beliefs about yourself and in relation to others in to positives atttitudes.
• The strength of the bonding psychotherapy, is that the negative attitudes that developed during the preverbal period are now corrected emotionally in the (eye) contact with the other participants.
Fear
PainAnger
Fear Pain AngerPleasure
Joy Love
Desire / Comfort
I’m good enough
I’m lovableI’m not good enough
I’m not loveable
attitudes and beliefsattitudes and beliefs
corrective emotional experience
Comfort..acceptance & desire
PLeasure
I’m good enough
I’m lovable
Threat/ Stressdefense mechanisms
PainI’m not good enough
I’m not loveable
corrective emotional experience
attitudes and beliefs
Bonding Psychotherapy
attitudes and beliefs
emotionsFear Pain Anger Pleasure
implicit explicit
I am lovable and enjoy live !
I exist
I am me
I need
I am entitled
“Bonding Psychtherapy:
the thing for me..?”
The movie
Questions?
Discussion
Emotional Openness
feelings/emotions
Affect differentiationThe ability to perceive (self/others) feelings and
to differentiate among them. Self- regulation
The ability to regulate emotionally one's self-esteem Affect tolerance The ability to accept and handle one's feelings with controlImpulse control
The ability to perceive one's needs and to handle them appropriately. Situations -related affects The ability to experience and express situation-related feelings, such as
grief, gratitude, shame, guilt, joy, anger, fear, pain and loveUnderstanding the affects of others
The ability to perceive the feelings of others and to distinguish between them
The ability to express and share one's feelings correctly and appropriately.
Sharing one's own affects
Helpless fearHelpless pain
Anger and rejection,
alternating with timid and clinging
behavior
Manipulative, seductive joy
Timidity and helplessness
Worries, resignation and
helplessness
Pseudo objectively in a hostile, ironic, sarcastic tone
Superficial friendliness
Fear PainAnger Joy
The Levels of Expression and Dysfunctional Emotion
2nd level Minimal
emotionalexpressed
•Emotions are experienced and expressed, •though continues to be at holding in or holding back from fully embodied emotional expression
1ste level Intellectual reflection
Dysfunctional cognitive attitudes
"If I lose control of my emotions, l will go crazy!" "If I show my feelings, nobody will love me!" "If I feel pleasure. I will be bad, irresponsible. Someone will punish me" "If I feel love, I will be trapped or hurt. I will be left. I will be responsible for the other.”(plus all negative cultural attitudes about emotions)
All four emotions at this levels are anchored in old patterns
•Perceived and verbalized, but not emotionally expressed. •No congruence between verbal expression and behavioral expression
Fear as alarm signal to avert
danger expressed
Pain as motivational
strength to do positive things
Anger as constructive strength to
change
Joy as strength to lead a satisfying and meaningful
life
4th Level Identity
level
•The emotion is no longer directed against someone else, •it is an expression of one's own emotional power, self-assurance and identity. •One feels entitled to express one's emotions and needs. •One is able to accept one's emotions and still feel lovable.
Fear allows us to regain our own
strenght
Pain allows the development of positive feelings
Anger allows us to feel our own
strength
Joy allows us to share our joy with others
Fear PainAnger Joy
The Levels of Expression, Emotions and Relations
3rd Level Total expres-
sion of feelings (Gut level)
•Primary emotions are fully expressed, and the entire body is involved, •The individual is completely involved in the expression of emotions and •is focused on expressing both the intensity and the nature of the emotion.
5th Level Relationship
Showing the stress limits of the
relationship
Naming the violated
biopsychosocial basic needs
Constructive dealing with
conflicts
Joy, fun and love as signs of a
satisfying relationship
•The emotions are anchored and really part of the identity level. •The communication is without projection.
The total expression of our ....
The consequences for the relationship
“I do not exist” without eye-contact
Exercise
“I exist !!” with eye-contact
You may hug each other!
Bonding Psychotherapy
attitudes and beliefs
emotionsFear Pain Anger Pleasure
implicit explicit
I am lovable and enjoy live !
I exist
I am me
I need
I am entitled