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Wittmann, William - Altar Making

Feb 28, 2018

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    Altar Making

    An Active Meditationfor Healing Your

    Heart and forDeepening Spiritual

    Meaning in Your Life

    By William Wittm ann and FriendsAlexandra Gay ek

    Char Sundust

    Joelle Ly ons Everett

    Kimberly Gallagher

    Morris RonesSuzanne Wittm ann

    Copy right William Wittm ann 2012 All Right

    Reserved

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    William Wittmann

    4227 E. Madison, 2-C

    Seattle, WA 98112

    206.328.207 3

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    Table of

    ContentsTIP:To jump to a chapter, click the chapter name.

    Thank Y ou

    Free Goodies

    Other Books Y oull Like from William

    My Amazon Bestsellers

    Books I Constantly Recommend To Clients

    My Amazon Authors Page

    Poem

    Why Altar Making?

    How This Book Came to BeWhat Do I Mean When I Say This Is Second

    Nature

    What Benefits Do Y ou Get When Y ou Make Y our

    Own Altar?

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    Y ou Receiv e These Benefits When Y ou Build an

    Altar

    When Y ou Use An Altar

    What Can Y ou Do to Honor the Flows of the

    Universe?

    What Is an Altar?

    What is a Shrine?

    Why Y ou Want to Make an Altar or a Shrine?

    How Do Y ou Build an Altar

    Or a Shrine?

    First What Is Y our Intention?

    Clarity of Heart and Presence

    Second Where Do Y ou Want Y our Altar?

    Third What Elements Do Y ou Want To Include

    In Y our Altar?

    The Best Part,

    Making Y our Altar

    First, Get Present

    What Does It Mean To Do Something In A Sacred

    Way ?

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    This Morning

    Who Makes the Altar?

    How Can Y ou Stay in Alignment with the Sacred

    How Can Y ou Suspend Y our Critical Mind?

    Inspiration from Two Mov ies

    Sanctify Y our Altar

    What A re Way s to Use Y our Altar?

    Use Altars for Connecting to the Sacred

    and for Worship

    Use Altars for Pray er & Serv ice

    How Y ou Can Make a Profound Difference in the

    World without Leav ing Home World Work

    Exercise

    Use Altars for Rituals

    Use Altars for Attracting Blessings

    Use Altars for Giving Thanks

    Jacks Shadow Altar

    The Prayer Stick A Special Altar Form

    Little Help from My Friends

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    ltar Making as Vibrant Spiritual Practice

    by Kimberly Gallagher

    Contribution

    Making, Sanctify ing,

    Using Altars

    By Morris Rones

    Steps to Make an Altar

    Sanctify ing an Altar

    Contribution

    How to Make an Altar

    Conversation in my Head between William and M

    By Suzanne Wittmann

    rrev erent Altars

    By Alexandra Gayek

    ContributionThe Sage on the Dashboard

    By Char Sundust

    Pondering Altars

    By Joelle Lyons Everett

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    Strange And Wonderful Things

    Contribution

    Heres How to Rev iew Y our Book on Amazon

    Friendly Resources

    WilliamsPlayful & Sacred A rt

    Williams Resources

    Work with Me

    Books by Others

    Places to Contribute Money Flow and

    Partnerships

    Contact Information for Co-Authors

    bout the Author

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    Thank YouThanks for getting this book. Please be kind and

    REVIEW this book on Amazon. I need your

    eedback to make the next version better.

    Obviously , y our rev iew helps others to decide to ge

    he book or not.

    f y ou dont know how to submit a rev iew tomazon. Y ou can read the steps at the end of the

    book. Its easy , and its fast.

    Thank you so much.

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    Free Goodies

    s a way to say thanks for getting my book, you can

    go to my Free Goodies Pageto find more things

    hat work for y ou.

    =>

    http://www.bodyandsoulmentor.com/index.php?

    page=freegoodies

    Consider sharing the book with your friends.

    http://www.bodyandsoulmentor.com/index.php?page=freegoodieshttp://www.bodyandsoulmentor.com/index.php?page=freegoodies
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    Other Books

    Youll Like fromWilliamPeople hav e reported that all my books help them t

    ive a life they lov e wholeheartedly body and

    oul. Obv iously , y ou can browse the list below to

    ee which ones might serve you next. Read the

    books description on Amazon to find out all y ou

    need to decide to get the book or not.

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    My Amazon Bestsellers

    Do More of What Works: A Practical

    Prescription for Figuring Out Your LifeThis

    book contains reliable ideas y ou can apply to y our

    ife so that you can live a life y ou lov e body and

    oul.

    Drawing the Sacred: Com m uning with the

    Sacred through Drawing An IllustratedJourney (Kindle Version)Y oull lov e the Trad

    Paperback Edition. It makes a lov ely gift.

    Simply Serene: How to Calm Down, Reduce

    Stress, Deal with Stress, and Be Instantlylert and at Peace- I packed this book with

    ffective strategies I want all my clients to know.

    http://www.amazon.com/gp/product/B006HIJO24/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B006HIJO24&linkCode=as2&tag=williamwittmannvhttps://www.createspace.com/4243026http://www.amazon.com/gp/product/B00DPYEMRA/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00DPYEMRA&linkCode=as2&tag=williamwittmannvhttp://www.amazon.com/gp/product/B00BXP7VXK/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00BXP7VXK&linkCode=as2&tag=williamwittmannv
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    Books I ConstantlyRecommend To Clients

    Foolproof Relaxation: How to Relax Your

    Mind Any tim e, Any where. I could have named

    his: T he Really Short and Easy Get Back to

    Sleep Book. Note: Simply Sereneincludes a

    version of this.

    T he Eight Fundam ental Secrets to Living

    ell: How to Live a Happy Life and Live Life

    o the Fullest Clients love this book.

    http://www.amazon.com/gp/product/B006XDS5AU/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B006XDS5AU&linkCode=as2&tag=williamwittmannvhttp://www.amazon.com/gp/product/B004WG5LRA/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B004WG5LRA&linkCode=as2&tag=williamwittmannv
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    My Amazon Authors Page

    Because I keep adding books, you can go straight to

    my Am azon Authors Pageand choose from the

    est of my books. (http://amzn.to/vXKNbC)

    http://amzn.to/vXKNbChttp://amzn.to/vXKNbC
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    Poem

    Altar,

    holy space

    place of honor

    place of honoring ritual

    Altar

    ev okes energies,

    offers a remindersymbolic invocation

    Altar

    touches into quiet,

    meaningful waysof remembrance

    Altar

    rekindles mind

    and heart

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    to

    reawaken (soul)

    From an Anonymous Friend

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    Why Altar

    Making?

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    How This Book Came to Be

    Why the book,Altar Making? Why make altars?

    f y oure like me, altars belong to the priest class.

    Not to folks like y ou and me. But listen...

    make Sacred Landscape Altarpieces. As y ou can

    ee abov e, they re beautiful and people lov e them.

    While I was promoting my altarpieces for people to

    buy , it dawned on me,

    William, not ev eryone knows

    how to m ake an altarpiece.Shoot, they m ay not even know

    they can. Som e m ight even

    think its against the rules.

    The thoughts in this inner dialog continued toumble out...

    Som e people m ight not know

    how to sanctify one. T hey

    m ight not know what the

    benefits are. Wow! And, Holy

    http://vitalarts.net/art/sacredlandscapes.html
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    Moly , they m ight never even

    have thought about it at all.

    To remedy this I decided to write this book of ideasor y ou.

    Heres the big idea:

    You can utilize altar m aking as

    a spiritual practice to deepen

    your connection to the Sacred.

    s the idea for the book grew, I thought it would be

    wonderful to have some of my friends who buildaltars add their ideas to the book. They thought it

    was great too, and y ou can find their contributions

    n the book starting with the foreword.

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    What Do I Mean When ISay This Is Second Nature

    build altars and shrines frequently, sometimes

    daily in parks, my office and my home. Many

    people from all ov er the world do as well. It seems

    econd nature to them and to me.

    Would y ou like to know why people create altars?

    Well just listen to what happens to y ou and for y ou

    when y ou build an altar

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    What Benefits

    Do You GetWhen You Make

    Your Own Altar?

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    ou Receive These BenefitsWhen You Build an Altar

    First, because creating an altar puts you in a

    state where time stops, you feel blissful, you

    feel fully alert, and you may feel connected t

    all that is. In other words, y ou have fun

    building an altar.

    When y ou make an altar, y ou get to be in the

    present. The present is where you find the

    kingdom of heaven. Therefore, when y ou

    make an altar, you get to be in heaven.

    Y ou connect to the Sacred.

    Y ou align with Spirit, and y ou can bring thes

    numinous qualities into y our daily life where

    they belong.

    Y ou get to add beauty to the world.

    When y ou make an altar or a shrine, y ou

    stimulate y our creativ e juices. These juices

    and the sanctity y ou invoke and ev oke flows

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    into every corner of y our life. Y ou can

    bootstrap any project y ou want to begin by

    first building an altar and listening to the

    guidance and intuitions y ou get while y ou

    build it.

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    When You Use An Altar

    The altar or shrine acts like an anchor. It

    reminds y ou of y our experience of

    connection that you had when you created

    the altar.

    The altar, once created, can bring you back

    into Presence. This can happen for y ou

    casually when y ou walk by it. It can ev entranspire when y ou think about it.

    Finally, you can actively harness this

    principle by consciously going to an altar o

    a shrine for specific reasons.

    Y ou can use the altar as a place for pray er

    and invocation. Y ou can change the world b

    using it as a focus for env isioning a blessed

    world.

    Y ou can use altars for healing y ourself,

    others, and the world.

    Y ou can use it to attract things to y ourself

    that you desire such as true wealth, lov e,

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    happiness, relationships, material goods, and

    even money.

    The altar acts as a model for others. When

    y ou build altars and shrines, others will seethem and be inspired.

    Pretty cool, y es?

    Before we get started with the details about altars

    and shrines and how to make them, I have a favor t

    ask

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    What Can You

    Do to Honor theFlows of the

    Universe?Bey ond paying a price for this manual, I ask y ou to

    onsider doing something more in exchange for all

    he benefits y ou will certainly receive from reading

    and applying the knowledge in this wonderfulmanual.

    t is a way for y ou to honor the Sacred and a way to

    how gratitude for the gifts you receive.

    Heres what I would like. Its easy.

    One: If y ou find the ideas in this book

    v aluable, pass the book on to every one who

    might benefit. Send them to my website page

    or to myAmazon Authors page.

    http://www.amazon.com/William-Wittmann/e/B004WCI9LY/ref=ntt_dp_epwbk_0
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    Two: Make a contribution of time and/or

    money to y our favorite sacred place or to

    people who are doing work y ou appreciate

    and admire. If y ou make a contribution, letme know to whom you gave your gift. I

    would love to hear y our story .

    lov e flowing money to these two places, y ou may

    oo

    The Heifer Project

    The Heifer Projectfocuses on making micro loans to

    people. They started with the idea of supplying

    heifers to people in need of food. They have

    xpanded in many wondrous way s.

    s one of the guiding principles of the program, the

    Heifer Project trains the recipient of the heifer to

    ake care of the animal and its products. As part ofhe gift, the recipient then passes the gift on to

    omeone else in the village. That means passing on

    a breeding pair of animals or a pregnant animal and

    raining the next person. Whole v illages transform

    hemselves this way. They have gone from people

    http://www.heifer.org/index.htmhttp://www.heifer.org/index.htm
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    who needed gifts of food, etc, to people exporting

    iches to others. It is marvelous.

    More: http://www.heifer.org/index.htm

    The Trust for Public Land

    TPLstarted by purchasing tracts of special land

    before the developers grabbed them up. Their focu

    s to preserv e these tracts for future generations tonjoy . Y ou probably know; parks and beautiful

    places nourish the body and the soul. Y ou may not

    know there is now scientific research to support thi

    obv ious insight. Visionaries in the past set aside

    v ery park y ou and I have ever enjoy ed. Now, its

    our turn to be the v isionary genius.

    The mission has expanded from saving large rural

    parcels to dev eloping urban parks in collaboration

    with those communities. This work is very exciting

    More: http://www.tpl.org/

    encourage y ou to add y our flow to mine and help

    make this a world that works for ev ery one.

    http://www.tpl.org/%20http://www.tpl.org/http://www.tpl.org/http://www.heifer.org/index.htm
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    My co-authors list their suggestions at the

    end of their chapters. Y ou can find the whole lis

    of wonderful places in the resource section under

    Money Flow and Partnerships at the end of the

    manual.

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    What Is an

    Altar?What is a

    Shrine?What is an altar or a shrine? Any structure designe

    or sacred use can be a shrine or an altar. Thats it.

    will not make detailed distinctions here between

    altars and shrines and will use the terms

    nterchangeably . Shrines hold the possibility of

    walking around inside of them, though this is not

    equired, and shrines can contain an altar. The

    onv erse does not apply .

    s with St. Peters in Rome (left), they can be fancy

    bey ond belief.

    Or

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    Altars can be quite

    simple as is the one at

    the beginning of the

    chapter and to the left

    Although the circle

    ormed of sticks is quite simple, it serv es me well in

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    holding my prayers for patients and others loved

    ones in the basket encircled by consecrated rocks

    and limbs.

    include the altar on the front cov er of the bookbecause it is so simple. It liv es on the windowsill in

    my therapy office. Although the altar contains

    ymbols, balance for one, it is lov ely and centering

    n its own right.

    shrine possesses much the same power as an alta

    but we can glean an additional insight from the root

    definition of the word. The word shrine comes

    rom old English and from Latin meaning a box or

    ontainer.

    Both altars and shrines are containers. But

    ontainers for what? What do they hold?

    Traditionally , they hold sacred objects such as the

    bones or other relics of saints. But lets lookdeeper

    Altars and shrines hold and

    uphold our highest and best

    selves. T hey hold the place for

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    our m ost sacred connections to

    the Divine.

    think of them both as containers and as doorways

    o the Sacred.

    Can you remember a time when you knew Spirit

    lowed every where and magic was in the air?

    This is what altars can do for y ou. They remind you

    of the fundamental truth.

    Spirit Flows Everywhere. Everything Is

    Sacred.

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    Why You Want

    to Make an Altaror a Shrine?n my y outh, I serv ed as an altar boy at St. Michael

    n the Hills. I lov ed to participate in the ritual. I

    hrov e on the direct connection to the Sacred that

    he religious serv ices made apparent. It got so that

    would only attend church when I was an altar boy

    My participation in the ritual fed me deeply .

    When y ou make y our own altars and/or y our own

    hrines, you will benefit, too.

    When y ou m ake an altar, yourheart will fill with the Sacred.

    While y ou're sitting there reading this, y oull

    discov er that an altar you create, possesses at its

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    heart the ability to transform y our life.

    The altar will do nothing in and of itself, of course,

    until y ou imbue it with energy and faith. The very

    act of creating the altar invests the inanimateobjects with meaning and power. Or it honors them

    or their inherent meaning or power. Y ou gain y ou

    power and the benefits from the process itself of

    reating the altar. I will show you how later on.

    ou can also benefit by using the altar as a sacred

    pace in which to perform rites and ceremonies.

    ou can employ an altar or a shrine to heal or

    otherwise support y ourself and others. Y ou can

    mploy it to attract circumstances and things to y ohat you feel will mov e y ou forward on your path.

    Have y ou noticed that y oure ready to find out mor

    and see some examples of peoples altars? Well, let

    move on now to building an altar.

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    How Do You

    Build an AltarOr a Shrine?

    The power of an altar and a shrine lies in the making

    and the heartfelt attention and intention you bring

    o the task.

    The nature of its construction matters not. It

    doesnt matter if its big or small, fancy or simple.our heartfelt attention matters the most.

    Read Suzannes process for building an altar, it give

    y ou the feel of it quite well.

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    First What Is YourIntention?

    What do y ou want the altar to do? How do y ou wan

    o use it? What do y ou want to make easier in y our

    ife? How do y ou want to deepen your heart life?

    Do y ou want to use the altar or shrine

    to be more present?

    to feel the presence of God, of the

    Sacred?

    for healing?

    for attracting wealth?

    for connecting with the Sacred? My

    favorite.

    for supporting y our family?

    for expanding y our career?

    for finding y our true lov e? for strengthening y our marriage?

    Whatever y ou choose, if it comes from the heart, it

    will serve the right purpose and carry the most

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    potent intention.

    Most commonly , y ou will know what y oure aiming

    at. Y ou will feel a calling towards something. Y ou

    will feel drawn towards something. Often we aredrawn to just connect with the Sacred more deeply

    We feel out of touch. Making something with our

    hands literally puts us back in touch.

    Sometimes I feel it is time to build a shrine and I

    dont know what its for. In the making, I sometime

    discov er what underlies the hunger.

    f y ou are uncertain as to what y ou want, you can

    alway s consult y our heart.

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    Clarity of Heart andPresence

    How do y ou find this clarity in y our heart? Well y o

    ould create an altar to help support y ou in finding

    he intention in y our life. Mostly , it requires y ou to

    be still, quiet and centered. (My manuals, Lookin

    Deeply into Presence and Simply Serene

    Four Am azingly Powerful Ways to Benstantly Alert and at Peaceshow y ou ways in

    depth to find that clarity .

    Here is a shorter v ersion

    T urn Off T he Greedy Fearful Yam m ering In

    our Head

    nsure y ou have a quiet space undisturbed for a fewmoments and then sit or stand quietly .

    Breathe slowly and deeply in y our belly . Ey es open

    et your ey es be soft. Gently gaze at something in

    he distance. Then let y ourself ex pand y our v ision

    o take in as wide an angle as you can. Leaving you

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    y es focusing forward gently, note y our peripheral

    v ision to the left and to the right. Then up and

    down. Hold all of this at the same time.

    Did y ou notice? Y our mind quiets downompletely . Y ou have just tasted enlightenment.

    Do all the exercises and build the altars and shrines

    rom this place. Whenever your chatty v oice in the

    head comes back with words of worry , doubt, greed

    or distraction, return to wide-angle peripheral

    v ision.

    When y ou look in this way and the mind quiets, y ou

    have arrived in Heav en. Build y our altar from this

    place. Pray from this place. Y ou have found the

    most sacred place, this place of stillness, this placeof presence.

    Now, from here ask this question, What is calling

    me that will make my heart smile. Then drop the

    question into y our heart.

    magine it leaving your head and serenely dropping

    peacefully down into your heart. Y ou can assist the

    process by crossing y our hands ov er y our heart an

    magine breathing through your heart.

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    Dont think about the question in your head. Rathe

    et an answer bubble up from y our deepest heart.

    Be like the proverbial cat sitting at the mouse hole,

    itting fully alert and completely relaxed waiting fohe mouse to emerge. Wait in this calm alert way fo

    y our heart to respond with a lovely clear answer.

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    Second Where Do YouWant Your Altar?

    Where do y ou want this altar to be?

    Do y ou want it indoors or outdoors?

    Most of my altars live outdoors and only last for a

    brief time. My fav orites often last only until thenext tide comes in or the nex t gust of wind puffs.

    These short-lived ones are cousins to the candle.

    People light candles to focus their pray ers. The

    andle burns and then disappears. Beach shrines

    act the same way .

    Sacred Space

    What is sacred space? One of the neat things about

    he Muslim faith is that Muslims create sacred spacwhenev er and wherev er one places his pray er rug.

    ou can make sacred space as simply and as easily.

    Where would y ou like it to be?

    ndoors

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    Can you think of what the advantages to an indoor

    altar would be for y ou?

    Do y ou need to think about children or pets thatmight disrupt the altar or whom y ou might invite to

    ontribute?

    The Christmas ritual of a family decorating a tree

    epresents a fine example of temporary community

    altar making.

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    Third What Elements Doou Want To Include In

    our Altar?

    Every thing in nature contains

    all the power of nature.

    Every thing is made of onehidden stuff.

    Ralph Waldo Em erson

    What sy mbols feed y our heart? Which sy mbolstimulate y our creativ ity ? Which remind y ou of

    hose things you want to hold close?

    Photos are good. Historically, people all over the

    world use icons of some sort. Most religions fav or

    tatues of saints in their altars and shrines. Not all,

    of course, some prohibit the use of icons altogether

    Some swim in icons. Y ou choose what works for

    y ou.

    like to build stuff, so I recurrently have stacked

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    ocks as a component of my altars.

    n the stick circle on page 13, y ou see a pine needle

    basket in the center. I made it specifically for use in

    his altar.

    Those objects that just come to y ou carry the most

    power. Some come to y ou while y ou walk in a park

    or down an ally. Y ou stop and pick up a crow

    eather, a shiny coin, or a rock. I once found a rust

    silver watch with the queen of diamonds on the

    ace.

    Sometimes these artifacts come to y ou as gifts from

    riends.

    People often employ circles and spheres as well as

    verticals, standing or stacked objects. If nothing

    lse, they represent respectively the female and the

    male principles. Y ou can see an example of both on

    he cov er.

    nd dont forget Williams Playful and Sacred A rt

    )

    http://www.playfulandsacredart.com/
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    Hot Rod Devil Duckies And Rubber Buddhas

    n my office desktop altar, seen on page 1 2, y ou wil

    notice a Zen Buddhist monk drinking coffee andalking on a cordless phone. At first glance this may

    appear to be sacrilegious mockery of the Buddha,

    but from a Zen point of view one could not mock th

    Buddha any more than they have already done fo

    y ears. For instance:

    If y ou m eet the Buddha on the road, kill

    him!

    For me the coffee sipping monk reminds me to be a

    entered as I can be in my work and in the world athe same time. Jesus inv ited us to be in the world

    but not of it. This little guy does this well for me. It

    also pokes fun at my pretensions to holiness. Did I

    mention that he is a squeak toy ? He squeaks out of

    his fundamental orifice.

    rchie McPheehas a wide range of wonderful silly

    tuff. This is where I get the little rubber Buddhas

    y ou see in the photo of my altarpiece on page 6.

    nd they have the Dev il Duckies I so cherish. I hav

    http://www.mcphee.com/
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    he Hot Rod Dev il Duckie.

    Good. Now, lets mov e on to the good part makin

    he altar.

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    The Best Part,

    Making YourAltarWhen we make an altar we come into the present

    specially when we make it in a sacred way.

    T he Power Is in the Making.

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    First, Get Present

    start by breathing in my belly slowly, feeling the

    low rise and fall of my belly . Nex t, I take in all my

    urroundings. What do I see, hear, and feel? Use

    he wide-angle vision, I told y ou about abov e in the

    ection T urn Off the Greedy Fearful

    am m ering in Y our Head. This will bring y ou

    nto the present quite nicely . For more details and

    trategies you can read my book Simply Serene Four Am azingly Powerful Ways to Be

    nstantly Alert and at Peace.

    For me, using these strategies brings me into the

    present enough to start the process and to operaten a sacred way.

    Others find that this is a good time to invoke the

    Sacred to help in the process. Y ou can offer an

    opening pray er of y our choice. Awareness becomea silent prayer for me a prayer of silence.

    ou can light incense or a candle. Experiment.

    Find what works for y ou.

    http://www.amazon.com/Simply-Serene-Reduce-Instantly-ebook/dp/B006HIJO24/ref=la_B004WCI9LY_1_3?ie=UTF8&qid=1348084339&sr=1-3
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    What Does It Mean To DoSomething In A Sacred

    Way?By doing things in a sacred way , I mean being

    espectful to the ways of y our spiritual path. If

    y oure Buddhist, y ou bow. If you are a Catholic, y o

    genuflect. If y ou are a Muslim, y ou bathe andpurify.

    What acts, for y ou, show respect for y ou to God or

    Universe?

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    This Morning

    While walking to my tai chi beach, I spied a bright

    y ellow willow twig on the bright green grass. Ipontaneously made an altar this morning using thi

    wig as the seed.

    had no plans to make an altar. I only wanted

    onnection with God before I worked with my first

    priv ate client of the day.

    The twig triggered the process. Whats nex t?

    Elsewhere on the lawn was a bigger stick for drawin

    a circle in the sand and maybe for placing in the

    and.

    explored the waters edge today where y esterday

    big waves had scoured the sand smooth

    uncommon for this beach. There I found a set of

    hree stones simply arranged on the virgin beach. Idrew a two-foot circle around them with my newly

    acquired drawing stick.

    then planted my two bright y ellow willow twigs

    nside the circle. I placed the taller one closer to th

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    enter and the shorter halfway between it and the

    outside of the circle. They pointed to the west. In

    he medicine wheel archety pe, the Teacher makes

    his home in the west.

    stepped back and felt a much deeper connection t

    he lake and to the Sacred.

    So, thats an ex ample of the process. Y ou can do

    hat, cant y ou? Sure y ou can.

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    Who Makes the Altar?

    n a v ery real sense, I didnt plant the twigs or

    draw the circle. I listened and heeded the requests

    of the altar-in-making. When you shut down the

    noisy mind, you disappear. And all there is, is all

    here is.

    When I make an altar, it feels like a collaborativ e

    ffort between the location, the items, and me. Inhe process, we all become one with the Sacred.

    More accurately , I remember I am one with all

    iving things and Life itself.

    T he landscape and the twigsalready know who they are.

    T hey alway s remember.

    The altar told me where it wanted to liv e. It told meo draw the circle. The twigs came to me and asked

    o be placed, just so, in the west. The connection

    with the sacred, with Life, y ou can see, occurs in th

    process.

    The product, the result has no special meaning to

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    me. Except that it grew out of the connection and

    herefore holds meaning and holds the connection

    o the Sacred.

    do appreciate it as a work of art in much the sameway I can be moved by the beauty of a fallen leaf on

    he ground or the joy ous flight of a crow

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    How Can You Stay inlignment with the Sacred?

    To insure that I stay in alignment with the Sacred

    and to honor the spirit of the objects I am

    ollaborating with, I continually ask questions

    nternally.

    Here are the questions I pose myself. Y ou can mak

    up y our own

    Who wants to come to the altar? Meaning

    what objects, but since every thing is aliv

    it really is a who. Sticks, rocks, flowerspictures, icons, etc.

    Where do they want to be?

    Whats still needed, whats missing?

    Is it complete, now? Most of us want to

    add too much. Note you can alway s

    remov e something if y ou go overboard.

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    n the my th of Coco Chanel, the Celestial Empress o

    aste adv ises, Just before y ou go out, stand in fron

    of y our mirror and remove one piece of jewelry .

    Her guidance works.

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    How Can You Suspend YourCritical Mind?

    ncidentally , I dont know what the images mean in

    my altars. While y ou are making y our altar suspend

    udgment. Dont second-guess y ourself with try ing

    o figure it out. Just let y ourself hear the call. Feel

    y our instincts, feel y our urges, sense y our intuitiv e

    lashes.

    fterwards you can figure it out if y ou wish. Often

    y ou will receiv e useful hints on how to live y our

    ife. The altar making process can act much like an

    oracle for y ou.

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    Inspiration from TwoMovies

    ou can watch these two films on DVD to get ideas

    on how to build the altars. As y ou watch these film

    losely, y ou cant help but notice the spirit and the

    ngagement display ed in the building of their altars

    Rivers and T ides documents Andy Goldsworthyart. Goldsworthy takes found objects in nature and

    reates a work of art on site using only the tools and

    materials he finds at the site. For instance, he uses

    horns to poke holes in things he wants to thread

    ogether. Y oull see that he works much as Idescribed abov e.

    lthough Goldsworthy might not say he constructs

    altars, they share the same qualities as we have bee

    alking about. His process and his heart bespeakworship. His art ev okes the Sacred. Watch and see

    Still Breathing stars one of my favorite actors,

    Brendan Fraser. In this story , Frasers character

    builds cairns altars. For generations his family ha

    been building cairns to attract their mates and to

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    mov e the earth. The story revolves around his

    istening to his intuition to find his wife.

    Celeste Holm plays his grandmother, Ida, with

    trength and sweetness. She also plays the tubawhile floating down a lov ely willow lined stream in

    mall highly polished wooden rowboat.

    ou can find out more about both from

    Netflix.com. If y ou arent already a member, y ou

    an sign up. Y oull be glad y ou did. (Y ou dont nee

    o sign up to get information.)

    http://click.linksynergy.com/fs-bin/click?id=oiTi*CTFMBk&offerid=78684.10000008&type=3&subid=0%22
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    Sanctify Your Altar

    What does sanctify mean? Sanctify means to set

    omething apart for sacred use. Y ou get to decide

    what setting it apart means and what sacred use

    means.

    To me set apart means out of the way a bit.

    Perhaps, out of the way of possible disapprov al of

    riends, disruption by cats, dogs, ferrets, husbandswives, or children. Note y ou can inv ite children

    or any of the others to participate, y our choice.

    Many parents have the kids help in decorating for

    holidays. Y ou know what works best.

    Dedicating the altar to some purpose or honoring

    ome purpose sanctifies it. Y ou want to make it

    worthy of your respect and that of others.

    OK, now lets mov e on to ways to use y our altar.

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    What Are Ways

    to Use YourAltar?

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    Use Altars for Connecting tothe Sacred

    and for Worship

    Worship means coming into relationship with the

    Sacred. Worship connects y ou to the Sacred.

    Worship means to honor and love. And to come ful

    ircle, to honor and love presupposes a

    elationship.

    For me, the best use of the altar lies in the process o

    making it. I dont ev er need to see it again. Myriend, Jack Blackburn, finds the same holds true fo

    him.

    ou can read how my co-authors benefit in their

    hapters. Ev ery one gets different things from thealtars.

    Morris Rones uses it to hold space. I value

    athedrals for just this reason. They hold a space

    or connection with the Sacred. I can count on them

    http://www.presencingsource.com/
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    o do that. Whenever I go to one of them, I know I

    an settle and connect. The cathedral will hold me.

    Likewise sitting with an altar can hold y ou. In time

    of need, this holding can gently support and nurtury ou well.

    n altar can remind y ou of Presence. This

    emembrance serv es me by helping me to stay in

    ouch with the source. I recall what matters. To

    upport this, I have altars around me. (Recall Coco

    Chanels warning about too much of a good thing.)

    s others will say later on and I agree, Keep

    hanging them to insure their freshness.

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    How You Can Make aProfound Difference in the

    World without LeavingHome World WorkExercise

    We offer the following exercise as a gift. It is on

    possible way a person can use inner forces t

    espond to the call of the world for blessing and aid

    f it feels right to y ou, please use it as you see fit.

    This exercise has three major steps

    ttunement, World Work, and Returneach o

    which has stages within it.

    Attunem ent

    We begin by attuning to Self, Place, the

    Sacred, and Allies

    Honor Yourself

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    As an inhabitant of this world, y ou have th

    power to affect it phy sically, mentally , emotionally

    nergetically, and spiritually. Y ou can and do mak

    a difference ev ery day. Feel y ourself as a source o

    pirit in this world, a unique presence. No one elsan contribute what you can. Y ou are invaluable a

    an expression of indiv iduated sacredness. Y ou hav

    he power to give the blessings of your spirit to th

    world. Feel this power within y ou, the power to be

    ource of lov e. Honor y ourself.

    Honor Your Place

    We all know that our phy sical env ironment ca

    affect our vitality, mood, thinking and creativity

    How often do we not arrange the space in which wind ourselves to better accommodate ourselve

    within it? In the shamanic worldview, all of th

    things in our space are alive and exude a subtl

    presence and influence in our lives. They can b

    allies in our work like a comfortable chair obeautiful work of art.

    The soul of the world breathes throug

    verything in your environment. In love

    acknowledge this presence in all that surrounds y o

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    and invite the assistance of the spirit of your plac

    n the work of healing, blessing and v ision. Hono

    y our place.

    Honor the Sacred

    Each of us has experiences of awe, wonder an

    oy. We each have known the sacredness of bein

    alive and the holiness of a moment. We ca

    ecapture this knowing with the swiftness o

    magination and stand in the presence of the sacred

    he generative my stery within all things in which w

    move and have our being. All World Work is t

    urther the presence of the sacred on earth. Hono

    he Sacred.

    Honor Your Allies

    We nev er act alone but are aided and supporte

    by the sacred and by spiritual intelligences of th

    arth and cosmos. You may have a speciaelationship with an inner guide, helper, teacher, o

    ome other spiritual power who assists and protect

    y ou. Or perhaps y ou can imagine having such a

    ally, like an angel. If so, then at this time attune t

    and in your own way call upon your ally, lovingl

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    nviting its participation in your work. It brings it

    own unique perspective, vision, and energy t

    omplement your own in a partnership of resonanc

    hat gives breadth and strength to your Worl

    Work. Honor y our Allies.

    The four attunements you have just complete

    ome together to create a field of energy for service

    his field is a foundation for y our World Work

    World Work

    Now call to mind a situation to which you wis

    o bring healing, wholeness, blessing

    mpowerment, and vision. Imagine the particularof the situation. Step into the situation holdin

    about you the field of service you have create

    hrough your attunements. You do not need t

    project any action or change into the situation. Y o

    tand as one who delivers cool water on a hot dayallowing the people and forces within the situatio

    o draw what they will from the field you presen

    Without personal agenda but with compassion y o

    tand and create a larger, more spacious place fo

    pressure to subside, for negative energies to b

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    buffered and transmuted, and for the sacred to hav

    oom to act for the good of all.

    Be sensitive to any impressions or suggestion

    hat may come that may lead you to take particular action. Be aware of you own desires fo

    he situation. If y ou wish for a particular outcome

    tate it clearly, and then let it go. The sacre

    ntelligence seeking to unfold within the situatio

    will respond to it or not. Y ou are there in spir

    tanding as a radiant agent for the highest and bes

    development for the whole situation, for all of th

    players, for every being involved; human and no

    human alike.

    Return

    When y ou feel complete, take a neutral positio

    owards the energies with which you have bee

    working so that nothing attaches to y ou. Ask y ouallies and the sacred for your own cleansing an

    protection. Then direct y our attention back to th

    place you are sitting. Thank the ones you hav

    alled upon who may have helped in your work an

    hose who may have come to help unbidden. Le

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    hem go. Give thanks to your environment that ha

    held you while you did your work. Appreciat

    y ourself and y our willingness and ability to do th

    work.

    To close and ground the energy, touc

    omething in the place where you are, such as you

    hair, and let the blessing of the moment flow int

    y our immediate env ironment. Mov e around

    tretch and do whatever you need to connect full

    with y our ev ery day life, knowing that the work y o

    have done will be a blessing.

    BLESSING

    When y ou bless, y ou provide one of the most poten

    erv ices y ou can. Blessing fits in with pray er.

    t times when you feel impotent or helpless to

    prov ide comfort or a serv ice that will help restoreomeone or a situation to wholeness, I recommend

    y ou bless.

    David Spanglers book, Blessing: T he Art and

    he Practicehttp://tinyurl.com/ctbhz draws

    http://tinyurl.com/ctbhzhttp://www.amazon.com/exec/obidos/ISBN=1573229342/williamwittmannvA/
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    many useful distinctions and can show y ou the way

    Heres what the Amazon rev iew says

    Blessing, a tender book byinternationally recognized spiritual

    leader Dav id Spangler, teaches the

    art of invoking and receiv ing

    blessings. Y es, it sounds

    straightforward. But diving into the

    core of this book, we discov er how

    blessings represent the crux of

    spiritual dev elopment--the ability to

    hold the world (and oneself) in the

    palm of lov ing kindness, and to

    develop a practice that sheds goodintentions upon the world.

    couldnt say it better so I didnt.

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    Use Altars for Rituals

    Every morning, my friend, Kathy Rossol steeps a

    up of green tea and steps outside her sliding glass

    doors out onto her deck. In the rainy season, there

    s enough of an ov erhang that she can stay dry .

    Kathy rises early due to a long commute into

    Seattle, so many days she steps out into the

    predawn darkness of a northwest winter. Still sheinds her dy ing father, her angry husband, and

    eenage daughter all being at peace while she is out

    here. Even though the circumstances have not

    hanged, life is in balance.

    Kathy describes what she does:

    When I first started doing this, it was

    the dead of winter - cold, dark, often

    rainy. I would shut the door behindme and stand under the eaves,

    cradling the cup of tea in my hands.

    I started by breathing deeply , as if

    getting ready to meditate. I would

    sip my tea and wait for the world to

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    sink into me - the sounds, the odors,

    the feel of the air, the pattern of

    darkness and light.

    It's odd how I became attuned tojust that cup of tea and those

    impressions. With each sip, with

    each breath, I felt more peaceful,

    more serene. It was easy not to

    think about my problems.

    Now that it's so light out (at 6 am),

    the world seems a different place

    and I initially found that unsettling.

    Sipping my tea, I remind myself that

    the same world is out there, justclothed differently . The green belt

    behind my house contains an

    immense fir tree that creaked and

    groaned during the winter but now is

    silent. Raucous bird song nowgreets me when I walk out on my

    deck. Were those birds there before,

    sleeping in the dark hours of the

    morning or were they in some warm

    clime down south?

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    My friend Cristie tells a similar story about her

    ituals in Simply Serene.

    http://www.amazon.com/Simply-Serene-Reduce-Instantly-ebook/dp/B006HIJO24/ref=la_B004WCI9LY_1_3?ie=UTF8&qid=1348084339&sr=1-3
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    Use Altars for AttractingBlessings

    Many use prosperity altars to attract the best of life

    o themselves or for lov ed ones.

    ou can follow the basic guidelines of any altar and

    add sy mbols and prayers for what y ou want toattract. Careful ask for what y ou want; not what

    y ou dont want.

    No more debt may be something y ou think y ou

    want. When y ou create a mental picture of no

    more debt though, the picture necessarily contain

    debt.

    Better to make a picture of easily paying all your

    bills with bundles of money left over.

    See the difference? Ask for any thing and ev ery thin

    y ou want. (See Simply Serenefor more details.)

    http://www.amazon.com/Simply-Serene-Reduce-Instantly-ebook/dp/B006HIJO24/ref=la_B004WCI9LY_1_3?ie=UTF8&qid=1348084339&sr=1-3
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    Use Altars for GivingThanks

    Giving thanks naturally follows after attracting

    wonderful things. When y ou feel poor or the

    goodness of life seems scarce, pay attention to all

    he blessings y ou have right now. When y ou focus

    on whats missing, you can easily ov erlook all yourblessings.

    Count y our blessings. Populate an altar with what

    y ou treasure about what y ou are, do, and have righ

    now.

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    Jacks Shadow Altar

    Jack Blackburnplaces images of his shadow self as

    an offering to God. His shadow contains thelements where he carries shame, hurt, anger, or

    mbarrassment. He places these shadow elements

    on the altar for healing and as a way to honor the

    wholeness that humans are. He places them there t

    become humble.

    We have egos that when under duress go into

    defensive or attack modes. We act in unhealthy

    divisive ways. We control and we bluster. We make

    people wrong and ourselves right.

    What would it be like to offer up all y our shameful

    parts to God? Would it heal y ou to admit y our flaws

    before the Beloved? Is there freedom in humility ?

    Experiment with y our shadow.

    For more on the shadow read Robert Bly s gem A

    Little Book on the Hum an Shadow.

    http://www.amazon.com/exec/obidos/ISBN=0062548476/williamwittmannvA/http://www.presencingsource.com/
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    The Prayer Stick

    A Special AltarFormSome Christian churches, most notably , the Catholi

    and Orthodox Christian churches utilize the lighting

    of candles as a way to energize their prayers. As

    ong as the candle burns, the prayers waft to

    heaven.

    The Tibetan Buddhists hang pray er flags and spinprayer wheels.

    The Lakota people of the Great Plains create a

    prayer stick to achiev e the same result.

    The adorned stick is planted upright in the sacred

    ground. Near the top of the stick a simple face is

    arved and a variety of objects, such as ribbons and

    lowers, tied to the pray er stick so that when the

    wind blows as it alway s does on the plains, the

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    objects will mov e and the wind will faithfully carry

    he pray er to the Great Spirit.

    Suzanne and I hav e used pray er sticks for importan

    passages in our lives the birth of children, thedeath of parents. I helped my y oungest construct a

    grandfather prayer stick when her grandfather died

    We placed it up in the woods with some of her

    deceased pets.

    Enough from me, now. Lets hear from my co-

    authors.

    Read on...

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    A Little Help

    from My FriendsThis section contains the genius of some friends. I

    nv ited these folks to add their v iews about altar

    reation so y ou could have a broader perspective

    han I could prov ide on my own.

    thought it would be inspirational and fun for y ou.

    Enjoy.

    Altar, at the beginning of the book, a

    Poem from an Anonymous Friend.

    Altar Making as Vibrant Spiritual

    Practiceby Kimberly Gallagher

    Making, Sanctifying, Using Altarsby

    Morris Rones

    How to Make an Altar A

    Conv ersation in m y Head between

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    William and Meby Suzanne Wittmann

    Irreverent Altarsby Alexandra Gayek

    Sage on the Dashboardby Char Sundus

    Pondering Altarsby Joelle Ly ons

    Everett

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    Altar Making as

    VibrantSpiritual

    Practiceby Kimberly GallagherI met Kimberly when she taught at

    my daughters school. Kimberlyplays many roles these days. Her

    husband, John Gallagher, made a

    valuable contribution to my book

    Sim ply Serene. Y ou may visit

    Johns Learning HerbsHERE. You

    may contact Kimberly at

    [email protected]

    n the last sev eral years, altars have become a

    ommon aspect of my life. Before I had children, I

    mailto:[email protected]://www.1shoppingcart.com/app/?af=958571http://tinyurl.com/mbd4x
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    usually created them on low tables where I could si

    n front of them and light a candle and pray or

    meditate. Now, I find a higher surface a shelf on a

    bookshelf or the top of a dresser so my special

    altar items will be safe from curious little hands.

    To me, all of life is sacred, and I choose things for

    my altar that remind me of the sacred nature of the

    universe. In this simple choosing, my altar is

    anctified, and I have created a visual reminder for

    my self of the beauty and sacredness of the earth an

    of the importance of spirit in my life.

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    Right now, I have a practice of completely changingmy altar with the seasons, choosing beautiful thing

    rom nature as altar items. My personal winter alta

    has ev ergreen boughs and holly berries and a

    pinecone shaped like a flower winter beauty !

    add candles, stones people have gifted to me or

    hat I have found, and other small beautiful objects

    hat embody the spirit of the season.

    small dark rock, here, reminds me of the darknes

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    at this time of y ear.

    also have some nuts and a candle with the words

    ex traordinary, ordinary relationship next to it.

    These represent the golden seed, the little light thatam carry ing inside my self through the dark times

    t is this seed that will sprout for me in the spring

    and flower in the summer.

    Changing the altar each season

    keeps it alway s beautiful, fresh

    and alive.

    Changing the altar for me is a simple ritual

    elebrating the changing seasons. My candle with

    my intention and the nuts form part of anotherimple ritual. This ritual involves choosing these

    tems and setting them on my altar to remind me of

    he little light I am tending through the dark times

    my intention of creating extraordinary, ordinary

    elationship in my life). Each time I light thatandle, I remember my intention and keep it alive

    within my self.

    The concept of simple ritual has just come into my

    ife in the last y ear and comes to me through Sally

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    elebrations.

    Each day from solstice until Christmas, the wood

    lves bring a gift from nature for our children that

    hey add to the altar. The gifts are representative owater, wood, fire, earth, and metal, the five

    lements of Chinese medicine. So, by Christmas,

    our altar has become a celebration of all of the

    lements.

    One other simple altar that I hav e recently added to

    my practices is this stov e-top altar. Each new

    moon, I light a candle and offer flowers to

    emember our intention for our home. The stov e is

    ymbolic of our hearth, the central warmth and ligh

    of our home. So, I have written our prayer on abeautiful piece of paper: May this be a place of

    abundance of health, happiness and prosperity .

    May there be an easy flow of money and resources

    o that we can be generous and also save for our

    uture. May this home be a welcoming andnourishing space for family and friends. Each

    month this pray er is placed with the candle and

    lowers on the stov e and so each month these

    ntentions are once again enlivened for all of us.

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    Contribution

    f this article inspires y ou to make a donation, I

    ncourage y ou to gift some money to Raven Croft

    Garden. They are not a 501C3 so your donation wil

    not be tax deductible,but it will support the work o

    his amazing learning center complete with a

    permacultural garden and herbal apprenticeship

    programs.

    They are doing the work of helping people learn the

    art of cultivating life, an essential skill in these

    hanging times.

    http://www.ravencroftgarden.com/
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    Steps to Make an Altar

    There are only a couple of steps required to make a

    altar.

    One is to be consciousof what y ou are

    doing.

    Two is to create a space that gives you a

    sense of connection and comfort.

    To be conscious in this case means to be aware of

    y our self in relationship to the world. Be aware of

    y our self as a phy sically embodied spirit in the

    present moment.

    t helps to be aware of y our breathing, your body,

    y our mind and heart without thinking about these

    hings. It also helps to have y our mind quiet or at

    east not affected by the noise.

    There are many different ways to create an altar. I

    ometimes place objects that have meaning to me

    on my desk in a particular area. I place them in a

    way that feels right to me.

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    I m ust literally feel

    com fortable with the

    placement and not just pleased

    with the aesthetic com position

    of m y little creation.

    T his is perhaps the difference

    between creating sacred spaces

    and decorating.

    s I create the altar from this conscious and

    entered place, the altar becomes a place that hold

    onsciousness and centering. I do not need to have

    he altar be obv ious to others but it needs to be

    obv ious to me.

    t does not need to be the center of my room or my

    desk or of anything. It does need to be in a place I

    do not forget.

    n altar does not necessarily have to have objectsn it. In fact, an empty space can sometimes

    become an altar more easily without objects. The

    objects need to connect with me, not distract me.

    Sometimes, I have gotten focused on the object and

    ost sight of the space it belongs to and the energy

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    Sanctifying an Altar

    Sanctify ing an altar is something I do without a

    ormal ritual. While that is a useful approach, I like

    o sit with the altar for a period of time (usually

    day s) until it feels natural to me. Sometimes this

    happens as I am creating it, but usually it is a

    process of being with and connecting with the altar

    and my self. Over a period of time, the altar

    becomes capable of holding a space for me much astry to hold space for others. To be specific, it

    holds a space free of judgment in which I can just

    be. This fits with my belief of healing and living.

    The way that a sacred space works is that it becomea physical, emotional, and spiritual holder of

    unconditional lov e. If y ou have had a person in

    y our life who loves y ou unconditionally , y ou know

    he incredible v alue of being held in this space.

    When this space holds us, ev olution happens for us

    T he steps that happen are:

    1 . Awareness we become conscious of some

    pattern or behavior in ourselves.

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    2. Acceptance we learn to see ourselv es

    without negativ e or positiv e judgment and

    come to a place where we do not need to

    change ourselves in order to consider

    ourselv es acceptable. This seems to be one othe most difficult positions to hold for

    ourselves.

    3. Honor we recognize how our behaviors and

    patterns have serv ed us in very meaningful

    way s. Not, of course, in a way we would

    necessarily deem as positive. For example, i

    I had a deep seated belief that I was a failure,

    I would be able to see how a particular

    pattern kept bringing me back to this

    position. As is obv ious, these patterns andbehaviors are mostly or completely

    unconscious.

    4. Evolution this happens not when we are

    able to eliminate behav iors and patterns butwhen we become aware enough of them so as

    to be conscious or at choice. Often the

    pattern becomes a tool we can use in a

    conscious way to serve us.

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    use my altars to help hold this space for me to

    v olv e. I get to be my authentic self within this

    pace. There is little as freeing and rewarding as

    being accepted and loved for who y ou truly are as

    opposed to who y ou or others think y ou should be.

    Most of us have spent a lot of time defending

    ourselves against the invalidation we have felt and

    ose our connection with what is true to ourselves.

    Sitting with or ev en near the altar starts to give us a

    ense of being held in unconditional acceptance.

    Life is about living, lov ing, and growing and my

    altars keep me close to this.

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    Contribution

    support with time and money two of my favorite

    organizations, Crisis Clinicand Three Cedars

    School.

    The Crisis Clinicis a non-profit organization

    dedicated to being a support line for people in crisi

    and as dissemination point with ov er twenty four

    hundred local resources.

    support the Seattle Crisis Clinicand would highly

    ecommend others do the same as they hav e well

    rained volunteers that are able to talk to people in

    need of friendly and wise counsel and also able toocate tremendous number of available resources

    uch as shelters, food banks, emergency mental

    health support and much more. 206 461-321 0

    My other favorite place to support is a school inBellev ue, Washington named Three Cedars. They

    are a Waldorf school dedicated to bringing a level o

    ducation to children that far surpasses others I

    have found. (425 401 -987 4)

    They teach children to recognize that they are a par

    http://www.threecedars.org/http://crisisclinic.org/http://crisisclinic.org/http://www.threecedars.org/http://crisisclinic.org/
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    of this planet and all life. At the same time, they are

    bringing education to children in a way that instills

    ov e of learning and curiosity . Helping children in

    hese ways may be the best way for us to support a

    healthier life for future generations.

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    How to Make an

    AltarA Conversation

    in my Headetween William

    and MeBy Suzanne WittmannSuzanne edits everything I write

    and has known me for over forty

    years, so it is easy for her toimagine w hat I will say to her in a

    conversation. She also has a touch

    of theater background, hence the

    script format. NB: the WW in this

    script is an imaginary William

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    Now y ou find your place.

    WW: How do y ou find y our place?

    Me (With slight frustration): I dont know. Ifits analtar with artwork, you find a place in your home or

    office where y ou want to be reminded, where its

    lat, where y ou feel comfortable.

    OK, you have y our place, and you put y our things

    out.

    Wait, wait, I m getting to it.

    like groups of three. Three objects, three corners

    hree textures.

    also like to include as many senses as possible.

    Sight is a given unless you are blind. Smell can be

    cented candles or incense. Sound can be wind

    himes or rain if y ou are by a window.

    Touch can be ev oked by using different textures;

    mooth rock, cool glass, rough paper, feathers,

    uzzy plant leaves.

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    Taste is hard. I like to include things from nature as

    y ou may hav e guessed pine cones, feathers, fall

    eaves, shells, rocks, flowers.

    There you go!

    WW (smiling): Thank y ou, Suzanne.

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    Irreverent

    AltarsBy Alexandra Gayek

    Alexandra heals folks at many

    levels. Her work with theScienceof Being Wellweb site inspires

    and heals with gentle

    encouragement and playful

    kindness. Y ou may reach her

    through her site.

    Y oure in for a treat. What follows

    is poetic in its feel and presentation.

    To tell you the truth, my first thought of an "altar"

    giv es me the creeps. What floods into my mind are

    houghts of resistance.

    Plenty of times along my colorful lifelong spiritual

    ourney I felt confused, guilty, a fraud, or not-good

    nough when I tried to take on somebody else's

    http://www.1shoppingcart.com/app/?af=201080
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    deas of what "should" be meaningful to me (candles

    obacco, cornmeal, little bowls of water, salt,

    pictures of this or that spiritual teacher, cry stals,

    ittle statues of Jesus or Kali or Kwan Y in,)

    omebody else's ideas of the rituals or prayers ormeditations I "should" do on a daily basis,

    omebody 's idea that I "should" have a special spot

    n my house dedicated to some sort of spiritual

    practice or focus. I'm ev en reminded of my

    esistance as a child to the baby sitter who insisted I

    get on my knees and pray before getting into bed.

    William inv ites me to contribute to this ebook, and

    n the asking, all my resistance melts.

    Suddenly I realize I have altars all ov er the place.

    There's the little display on my desk with Annie and

    Peter's wedding photo, the little wooden turtle that

    made me laugh so hard as its head bounced in that

    windy morning with Catherine in the open market iCabo San Lucas, a postcard photo of red poppies

    hat wrap up an incredible couple of weeks in

    Provence, France, a bright paper sculpture Lynnie

    ent me for my birthday, the hand-drawn sign of my

    name that one of my friends made to save my seat a

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    a life-changing seminar, the list of qualities I pasted

    on the wall to remind me of my focus, the Frida

    Kahlo card Eileen gave me just after our trip to

    Costa Rica.

    cross the room is the colored pencil drawing of

    ardinals I bought from the artist in Y ellow Springs

    one day when I was feeling so grateful to have the

    means to buy art, the orange doily my cousin Tracy

    made for me, the photo of a bird on the sand my

    photographer friend Todd took on his trip to Alaska

    next to the lop-sided basket I was so proud to make

    with my very own hands.

    On top of my stereo in the kitchen is a plant that I

    ike to think thrives on the words and music I play,next to a bright Spanish grammar book I imagine is

    mparting silent fluency to my brain.

    What is an altar but something that makes me smile

    or laugh, drop my shoulders, rememberpontaneous joy and surprises and lightness and

    riends and gratitude and lov e and my own power.

    t's all those feelings that sanctify it.

    f you were to follow my solo wanderings in the

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    wilderness, y ou'd find me making another kind of

    altar.

    t all started last summer when William groaned

    with longing as I told him I was taking off for aweeklong wander in the mountains. We decided I

    hould make little cairns here and there for him to

    v icariously experience being there.

    t was such fun, finding each spot I imagined he

    would love, and building a little rock figure to take

    n the view for him. Those rock people stand

    witness in Goat Rocks Wilderness in the Cascades of

    Washington, the Grand Cany on, Big Bend National

    Park. Better than photos of the v iew, they capture

    he full essence of those wonderful, deliciousmoments of playfully thinking of my belov ed friend

    They also pull me back into those beautiful places

    ike little windows through which I can watch the

    louds float past, the goats and rabbits and elk anddeer walking by , the cy cles of day and night and

    moon, stars, and seasons. It's as if a part of me is sti

    quietly present in all those places, feeding me a

    onstant stream of peace and deep energy to do

    what needs doing in the city .

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    s I think about what I'v e written here, I realize

    hese little touches I'v e created are what bring me

    back to Truth when I get distracted by the crowd of

    unquestioned negativ e thoughts that seem to gatheo readily as I interact with the world. It's not so

    different, I suppose, from setting up any other

    ollection of objects that represents Truth for Y OU

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    Contribution

    contribute to and love both of Williams favorite

    auses, and would add these:

    The National Park Foundation

    www.nationalparks.org) which I learned from a

    ong-time park employ ee was the best way to

    upport the parks. I'm so gratefulto those who hadhe v ision and donated the land and funds to set

    aside places of such profound beauty and make

    hem safely accessible to people from all ov er the

    world, and especially , to ME.

    nother of my favorites is FINCA International

    www.villagebanking.org). It provides financial

    erv ices to people (primarily women, who represen

    he poorest segment of the population with the

    argest responsibility for supporting families)in

    frica, Eurasia, and Central America, allowing themo create successful small businesses, avoid

    dependence on v illage money lenders (who often

    ontribute to v iolence and drug culture).

    FINCA also provides a safe means for family

    http://www.villagebanking.org/http://www.villagebanking.org/http://www.nationalparks.org/http://www.nationalparks.org/
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    members to send money home from work abroad -

    very important in Mexico and Central America.

    f y ou've traveled to these places, y ou will

    understand the unsurpassed empowerment thatesults from people using their own skills, talents,

    and ideas to create businesses that will support the

    amilies and prov ide the means for health,

    ducation, and physical safety .

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    angle from my v isor. Howev er, they would

    ometimes return to their source when I drov e on

    warmer day s with the windows down.

    My Datsun had a flat tray under the radio, for tapesand sunglasses. It soon overflowed with small

    tones of unequaled beauty. They would speak to

    me in their smooth voices, asking to go with me as

    ompanions for a while. Once inside the car they

    would find their way to the nooks and crannies

    around the seats. On the dashboard, there were

    tones ev ery where and I lov ed them all. As sacred

    hings do, they would fan out to accompany me on

    all my journey s. The final addition was what my

    mother calls Nativ e American insurance: a long

    prig of sage sliding back and forth across thedashboard.

    have always noticed that people intuitiv ely place

    hings of meaning around their rear-view mirrors.

    On any road trip, the observant ey e can notice thisdelightful commonality. These include (but are not

    imited to) fuzzy dice, cardboard ev ergreen trees in

    assorted primary colors, dangles, feathers, beads,

    dream-catchers, bells, cords, and the occasional,

    but alway s ey ebrow-raising, leather strap.

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    My car was unique, a force of nature inside and out

    a lean, green shamanic machine, able to leap entire

    ealities from 0-80 in sixty seconds -- or at least I

    believed it was so. I truly loved that car, notbecause it was a 197 8 Datsun, but because my own

    orm of wild safety was contained in its sacred blue

    body . It was and is now essential to my well-being

    o have spirited reminders ev ery where in my life,

    both v isually as well as energetically .

    A teacher of mine once told me that cars had the

    worst feng shui possible. Perhaps my organic way o

    making my cars into traveling altars is a way to

    ransform that sha (bad energy) into chi (good

    nergy). This was ev en before I ev er took a fenghui class or ev en had so much as a conscious clue

    about good and bad.

    For me that is what altars do. They transform

    nergy and stabilize benefic energies that are alwaypresent and available. I can also take whatev er is in

    my heart, and create a sacred site outside of me.

    This acts as a gentle reminder of all that is good in

    my life. It is a tangible, authentic pray er; a way tha

    can pray ev en when sleeping. Each one is a

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    eminder of my deep rev erence for life and daily

    elationship to God. The altars I co-create with

    Spirit are a sustainable, practical way to walk this

    my stical path with active participation, intention,

    and responsibility .

    n my counseling practice, I ask that people place

    money for my fee on the altar in my office.

    bove this altar is a framed Japanese picture of the

    loating world, a mythical community where

    v ery one works together for the highest good. On

    he altar are images of Serenity , a raven, and a

    tatue of a Buddha from Thailand. There are stones

    giv en or gathered on journey s around the world,

    andles to ask that my work be of light, and the evepresent sage for purification. There are often letter

    of gratitude. I also ask that all energy that comes to

    me from the Source be used for the greatest good o

    all. My altars are organized and clarified

    igorously . They are meticulously cared for withpray ers in the forms of symbols that are meaningfu

    and authentic to me and my relationship with

    Spirit. Although my altars are usually tidy, the

    debris -- if any -- is a flurry of pray ers.

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    cried the day that old Datsun died on the West

    Seattle Freeway. In the way of things, it was

    v entually replaced with my very first new car

    v er. She is my traveling altar, and is named Luna.

    She is silver like the moon, but she is, by no stretchof the imagination, what one could call tidy! All of

    her is an altar.

    Willingly , she preserv es memories in each foil and

    paper wrapping, in each stray ticket stub, in each

    wig, and in each feather. It was a much needed

    acred addition to my life.

    On our first road trip together, after settling into th

    driver's seat, I was looking for room to place some

    tones I had gathered from my walk. To my greaturprise, I discovered that there wasn't enough

    oom to place all five of them where they wouldn't

    become v ictims to sliding into the great chasm

    underneath my seat. I balanced the small stones on

    my emergency brake until I could get them home.

    am driven by life as ceremony as though it were a

    beloved poem or song. My car, for example, is like

    lam poetry: a cacophony of my teaching,

    mentoring, learning, and liv ing life. I was

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    disappointed to find that Luna had so selfishly

    afforded me only a small shelf; too small and

    ounded to hold ev en two stones for an altar on the

    dash. Now don't get me wrong. I lov e my car. It

    ymbolizes freedom; and I treat my freedom withhe same respect that I treat any mystical form of

    ransportation.

    The dilemma of where to put the altar in a new and

    omewhat pristine car haunted me until about thre

    days ago.

    My intuition guided me to a small leather box that

    had once held a wallet; the perfect size to perch on

    he little shelf in my car. Thusly would the various

    tones, feathers and saints from different traditionsall be housed safely . All I needed was a little

    double-sided tape on the bottom of said box to

    nsure its perfect placement. I could also protect

    my feathers from the wild winds of summer driving

    and still have a constant, v isual prayer to remindme of serenity and gratitude when in traffic. This

    would serv e to assist my meditations in the still

    imes that I have before blessing a home or

    business.

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    n that little brown box is tremendous serenity and

    onnectedness with Spirit. No matter where I am -

    n downtown Seattle for a business blessing or in th

    middle of Detroit for a wedding blessing -- I have

    authentic elements and reminders of Spirit, my self,and Nature to support whatev er I am called to do.

    This includes any ceremony, teaching, or medicine

    hat would like to flow through me in that moment.

    Because, you see, these bring me that essential

    eminder to be still. After all, ev ery thing is already

    n motion-especially my Native American insuranc

    hat glides from one end of the dash to another,

    v ery time I turn a corner.

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    Pondering

    AltarsBy Joelle Lyons

    EverettJoelle is a consultant to organizations, a

    facilitator of workshops, and the author of

    Strange and Wonderful Things, a boo

    of original poems. The focus of her work is

    more on healing than on teaching. Y ou can

    learn more about her consulting and

    workshops at

    www.SoundResources.org and contact her

    [email protected]

    walked around my house, looking at the sacred

    paces I have created there, and asked my self, So,

    what do y ou think y ou are doing? What is the

    mailto:[email protected]://www.soundresources.org/
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    antler by a woman I met in the Altai region of

    Siberia, and a wheat stalk that was tied around the

    program for a wonderful meeting in Denmark.

    changing array of seasonal shrines and altarshow up all around the housea handful of fresh

    hestnuts in a small bowl, new crow feathers, robin

    gg shell, amazing twisted and rolled strips of

    madrona bark, a thick chunk of white lichen. At

    Christmas, I put cups and vases of fresh holly all

    around the house, and primroses at Valentines

    Day.

    This y ear, at the winter solstice, I picked holly ,

    edar, and Oregon grape, and piled them between

    wo clumps of small white birch trees we plantedast summer. The intention here is not decorating

    o much as it is ritualhonoring the changing

    easons and the wonder of the natural world.

    was pleased to see Christmas trees in Williams listof altars. I recently found a picture of my first

    Christmas tree, an old photo tucked into my baby

    book, right along with my first pictures and a

    priceless photo of me, probably a month old, with

    both sets of grandparents.

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    Decorating a tree was alway s a family ritual, and it i

    one my husband and I have continued. Trimming

    he tree brings back a host of memories, with

    ornaments from my parents and grandparentsrees, toy s and folk art weve brought back from

    rips, things we made to trim our first tree, and

    ornaments made by family and friends. When we

    urn on the Christmas lights, I feel like the Season o

    Light has arriv ed.

    ts very easy for me to get caught up in every day

    outines. Hav ing these informal house shrines and

    altars helps me keep in mind that Spirit and magic

    are always nearby , if only I give them my attention

    n my pondering, I realize that the process of

    making an altar is v ery much the same process as

    writing a poemI bring together things that beckon

    o my attention, mov ing them around until

    omething within me is satisfied. Most often, thentention emerges from the finished poem, not the

    other way around.

    Heres a poem that is partly about making altars

    he title poem from my book:

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    Strange And WonderfulThings

    I'm a scav enger of stories --

    I will remember what you tell me,

    Offer it on outstretched palm

    To someone down the road who needs

    Absolution, advice, a good laugh.

    I'm a scav enger of stones,

    Vacant shells, fallen leav es,

    And black feathers, strangely silent.

    I drop them, strangers, on the sill at sunset -

    By dawn some alchemy is working.

    I'm a scav enger of dreams,

    Hauling from the far side of midnightA kind and handsome friend,

    A sinister man who stalks me,

    A priestess, and a child.

    In an old house, in an old land,

    This cast will perform

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    Y our story , my story , the story of

    Stone and feather, whose shadows by

    moonlight

    Point the way home.

    The best fresh bread does not fill

    All my hollows. A good pay check

    Still leav es places in my soul

    That hunger for stories and thirst for dream

    And would do magic with stone, seashell,

    feather, and a leaf as red as flame.

    -- Joelle

    Ly ons Ev erett

    BlackCrow Press, 2000

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    Heres How to

    Review YourBook on

    AmazonGo to the books page onAmazon.com. Scroll down

    o the last rev iew and click the Write a custom er

    reviewbutton. If y oure not logged in, Amazon wi

    ask y ou to login now.

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    http://amazon.com/
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    Walk in beauty ,

    William

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    FriendlyResources

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    WilliamsPlayful & Sacredrt

    Well, this is where we started, of course. Y ou will

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    Williams Resources

    ll of these resources help you build strength and

    ase in y our body and soul.

    The Body and Soul Mentorweb site

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    The Body and Soul Mentorprivate mem ber web site offers

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    http://bodyandsoulmentor.com/index.php?page=freegoodieshttp://www.bodyandsoulmentor.com/
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    Work with Me

    Many people benefit from one-on-one work with