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Vol. 13 No. 10 | October 2012 | Complimentary of Greater Milwaukee Sharing their LOVE JAN & DAN Schneider BREAST CANCER AWARENESS Earn ONLINE DEGREE MONTH
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Page 1: Wisconsin Woman October

Vol.

13 N

o. 1

0 | O

ctob

er 2

012

| Com

plim

enta

ry

of Greater Milwaukee

Sharing their

LOVEJan & DanSchneider

BreastCanCerAwAreness

EarnOnLInE DEGREE

month

Page 2: Wisconsin Woman October

While others try to do what they can,Our cancer specialists try to do everything possible.

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To find a specialist, call 1-800-DOCTORS. Or visit froedtert.com.

Page 3: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 3

PublishersMaureen & Tom Slattery

EditorCynthia Strayer

Contributing WritersMaryann Bouche

AdvertisingMargo LehmannSaran Piehl

Art DirectorNicole Hesse

Graphic DesignerPeggy Duffy

Office ManagerPaulette Koeppen

Cover Photo ByMichael Callahan

To place a display adPlease contact our office at: 262-367-5303

Plus Publications128 Cottonwood Ave. Hartland, WI 53029Phone: 262.367.5303Fax: 262.367.9517www.mymilwaukeelife.com

October/2012 www.mymilwaukeelife.com

First of all, I would like to begin this note by formally apologizing to Dr. Patricia Thompson at Cancer Treatment Centers of America’s at the Midwestern Regional Medical Center. Last month, Dr. Thompson was our cover story and we made a major error (a cardinal sin in the eyes of most women) concerning her age. We humbly apologize for misprinting her age. Dr. Thompson is 51, not 61. Again, we apologize.

It is October, the season of apple and pumpkin picking, changing leaves and sunny, cooler days. Unfortunately, many of these activities have been affected by the summer drought. Despite this, autumn remains to be my favorite time of year. I love the smell of the autumn air and all the beau-tiful colors of fall—orange, yellow, red. I also enjoy watching the animals and birds outside my win-dows as they prepare for even cooler weather ahead.

The month of October is also a month that celebrates the strength of women as we highlight breast cancer awareness and domestic violence. In both of these instances, it takes strength, confidence and courage to learn, fight and overcome these difficult situations in order to move forward and survive.

In this month’s issue of Wisconsin Woman, we not only look at the strength of women, but also the power of the relationships in their lives. These two recurrent themes can be found throughout the magazine as we write about continuing our education through an online program to better our lives, the issue of breast cancer and beginning a new chapter in your life with “family” by your side.

Our cover story features Jan (Blackburn) Schneider. She is the lady responsible for the senior community services at both VMP’s Manor Park and Trinity campuses. For Jan, her personal and pro-fessional lives have really become one. In fact, the people at VMP have become so much her family that she wanted them to share her wedding day so she had her reception there. It is a beautiful story of how generations came together in celebration, as well as a story about how family is more than being blood-related.

In honor of breast cancer awareness, we are sharing information concerning the importance of breast self-exams and mammograms, After Breast Cancer Diagnosis (ABCD), its mentor program and more.

Whether we are taking steps to change our lives, have learned something that has turned our world upside-down or have found true happiness, may we all have the strength, courage and determi-nation to come through as better people. And hopefully, we will be able to share these experiences with the people around us. As individuals, we may be strong, but together, we can accomplish greatness.

Happy Reading!

FRom tHe editoR

contents

4 Jan scHneideR

6 BReast canceR

14 online degRees

on the cover other featuresevery issue12 sue ann says

18 susan maRsHall

20 Book oF tHe montH

26 Recipes

28 in FasHion

29 pets

30 Women on tHe move

31 calendaR

17 RetiRement savings 22 tHe aRts

25 WoRk and canceR

follow us on facebook atwisconsinwomanmagazine

-Cyndi Strayer

Page 4: Wisconsin Woman October

4 | WISCONSIN WOMAN October 2012

When Jan Black-burn, now Jan S c h n e i d e r , joined Method-ist Manor, now V M P - M a n o r

Park, staff 30 years ago, she never dreamed her professional and personal life would end up being one and the same. But that is what has happened. And now her chil-dren, her new husband, the volunteers, her co-workers and the seniors she is sur-rounded by on a daily basis are a blended family.

Jan is responsible for the senior com-munity services at both the Manor Park and Trinity campuses. “I am a facilitator of their ideas,” says Jan. “Whatever they want to partake in or be entertained by, it is my job to get it or arrange it. This in-cludes travel opportunities, classes in ex-ercise, cooking, education, crafts or any other special event. The senior center is meant to be their center.”

When Jan started working at VMP, there were less than 100 people that be-longed to the senior center operation. To-day, the senior center has serviced thou-sands.

“I have become the familiar face here,” says Jan, “and that’s a comfort for many.” She says she has moved to that sec-ond generation. “I am now working with some of the sons and daughters of my original clients.”

So what brought this California girl to Wisconsin?

Jan’s father was in the Navy and her mother was a Navy nurse. Grow-ing up, she and her family moved around quite a bit, even spending some time in Hawaii and Alaska. Eventually, her father became the harbormas-ter in Santa Cruz, California. But before she graduated from high school, he would be offered a position with the Port of Milwaukee.

Jan would attend college at the University of Wisconsin—La Crosse, where she completed her bachelor degree in therapeutic recreation. During her college summers, she worked in a small nursing home where she met Ann Foster.

Ann ended up working at Methodist Manor. “One day she called me and mentioned a position at the community based senior center,” Jan said. “So I came for a visit and fell in love with the place. The rest is history.”

VMP became more than a career for Jan. It became a second home and the people became family. “Family can sometimes mean by choice or by adoption, as was the case with me,” she said. The people at VMP have been through the births of Jan’s sons, the death of her parents and so much more.

“When my first son was born, Alex, now 24, it was as if he was every-one’s grandchild. It was like he was their own,” Jan said. The truth is that Alex now works at the VMP-Trinity campus as the activity therapist working with ventilator and assisted living residents.

She then shared that when her second son, Austin, now 20, was born at Waukesha Memorial, the hospital receptionist asked Jan if I was some-one famous because she had never received so many phone calls asking about or for one person before. “Oh no,” Jan explained. “You have to un-derstand. I work at a senior center and have basically gone through the pregnancy, labor and delivery with all the ladies I work with. They all need to know how we are doing because all these grandmas were vicariously going through this process with me.”

Her sons have been involved at VMP from the very beginning of their lives. They have been on outings and have volunteered many times. Most recently, they attended Jan and Dan’s September 1 wedding, standing side by side with the Wesley Park residents that Jan refers to as her extended family.

CelebrationA Generational

of a new beginningBy Cyndi Strayer

COVER STORY

(L to R)Amy Berghoefer (friend & hairdresser), Denine Rood (friend & cousin of Deb Marks sang w/ @ wedding), Deb Marks (friend & college roommate, pic at her house), me, Patti Roth (friend & college roommate from CA.), Meg Semrau

(sister from CA.), Kay Theyerl (friend & college roommate), Carol Boe (friend & college roommate), Sue Gustin (friend & college roommate).

Page 5: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 5

“The people at VMP have been a part of my relationship with Dan from the very beginning, from our first date to our wedding,” Jan shared. That is why it was so important for her to host the reception at VMP so they could all be a part of her big day.

Jan and her husband, Dan, met through a mutual friend. The friend had tried to get them together for a long time, but it would be months before they finally met.

Jan only had an hour to spare for their first meeting as she had to return to VMP for a dinner event that night. “When I got back, several of the women that volunteered for the event said I was smitten by this guy,” she said. “They gave me a lot of advice along the way.” Jan said the advice also came from the men as well. They all needed to approve.

Once Jan and Dan had been dating for awhile, Dan also started volunteering for several of the events at VMP and helped out on many other occasions as well. He was even asked to join a couple of the guys in a game of pool. He contin-ues to come in every Thursday night for pool night.

“He has become part of the family here as well,” said Jan. “They even surprised him with a bachelor party before the wedding.”

After their engagement, Jan says, “I remem-ber when I began to plan the wedding and recep-tion with the intent to share the event with the residents and hold it at the place where I work. Some of my friends and family questioned me, ‘Don’t you spend enough time there already?’ The questioning quickly ceased once they experi-enced first hand the excitement and the precious memories that this event brought to so many peo-ple.”

The plan for the wedding day would be to create a blending of generations brought to-gether in a celebration of a new beginning. And each and every detail would have a spe-cial place in her heart because it involved all of the people who have been and are such a big part of her life. Jan even asked Mary Herro, whom she refers to as her adopted mom, to stand-in as her mom for the ceremony. Jan’s own mom died from a lengthy illness just weeks before the wedding.

The day began with a memorable mar-riage ceremony at St. Peter’s Chapel in North Lake followed by an exquisite champagne and hors d’oeuvres reception hosted by the VMP food service department. There would also be

a blessing of their marriage by three retired pastors who happen to reside at VMP’s Wesley Park. Jan

says, “We certainly can’t go wrong with all that divine intervention.”All in all, Jan and Dan’s wedding event allowed for the gathering together of

over 200 family and friends, including college roommates and a sister from as far away as California. We gathered together generations spanning 100 years from the sweet innocence of our one-year-old great niece, Ella, to the 101-year-old, full of fun Evelyn Jautz, the first Wesley Park resident.

“It became a family reunion of sorts,” explained Jan. “There were many connec-tions among people made that day, with friends connecting with residents and res-idents connecting with family and friends.” Jan said some of her friends even recon-nected with friends of their parents that they had not seen in years.

“The residents really made everyone feel like part of a big family,” says Jan. “It was a very welcoming environment.”

She said some of the residents asked if they could keep her sister. And her sister remarked to Jan that she would, “Send me all the new emails from my new friends.”

Jan says the Wesley Park residents keep a history book, and she said, “I venture to guess that this event will be marked as one of the most memorable. I was told this was a more spectacular event than a presidential visit and we have had several.

“I am so grateful to have been given this opportunity to share this chapter of my life with my extended family,” Jan said graciously. “My thanks go out to the sup-portive VMP staff and equally passionate board of directors. Many of whom have had family members reside at VMP. I guess blending our personal and professional lives really does run in the family. We truly live this out every day.”

(L) Enjoying the wedding

reception.

(Above) BIG KISSES- Dick Corbett president of Wesley Park Resident Council, has fun with friends of the bride.

Jan’s VMP adopted Mom, Mary Herro.

Page 6: Wisconsin Woman October

6 | WISCONSIN WOMAN October 2012

The power of an experienced guide lending one-to-one support is the force behind ABCD: After Breast Cancer Diagnosis, the organization founded in 1999 by Melodie Wilson, a former news anchor, now deceased, for a Milwaukee television station.

“It’s still exactly what she envisioned—personal-ized support from mentors who have firsthand expe-rience,” said Ginny Finn, executive director for ABCD: After Breast Cancer Diagnosis in Glendale.

ABCD’s free services are offered to anyone af-fected by breast cancer – the woman or man diag-nosed with cancer, their spouse, parents, children, siblings or friends.

ABCD emphasizes its personalized approach. Whether it’s to provide support for a patient, family member or friend, a mentor is carefully selected who shares a similar background, and the two are con-nected through one-to-one telephone conversations.

“The mentor is part coach, part best friend,” Finn noted. “It can be easier to share anger and fear and sadness with the mentor because many women try to be strong for family and friends. You can be as angry or as sad as you want with your mentor; you don’t have to worry that she will be offended.”

And the need is out there. Use of ABCD’s ser-vices is up 58 percent compared with this time last year, according to Finn.

Wisdom of Experience

The purpose of the mentor’s support is to “pro-vide strength and hope, in a way that only someone who’s already been there can. We always ask—what can ABCD do for you right now?” Finn explained.

Those affected by breast cancer can seek mentors at any time, whether it’s immediately after a diagno-sis, during treatment or years later. To match up a mentor who has had a similar experience, a variety of considerations are explored including the type of breast cancer diagnosed and the treatment plan, the individual’s age, marital status, children’s ages, hob-bies and the importance of faith in the person’s life.

About 350 people are currently available to men-tor. Because support is provided over the phone, the ABCD mentors have helped others in every state, even in other countries, Finn said.

ABCD also operates a Breast Cancer Hotline and Resource List to provide people with additional ser-vices and information. “We’re a conduit to other sup-port services,” Finn said. “We don’t just give out an 800 number. We’ll look to find the right resources, and we make sure the person seeking the information is connected to the right person.”

That level of personalized support is what Wil-son felt was strongly needed when she started ABCD: After Breast Cancer Diagnosis. Wilson, who was ini-

AftEr BrEAst CAnCEr DiAgnosis

A cancer diagnosis cuts into dozens of lives in unexpect-ed ways. When a person’s world begins transforming and twisting in ways never encountered before, the best guide is someone who has personally traveled that winding, confusing path before.

By Maryann Bouche

Page 7: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 7

tially diagnosed with breast cancer in 1992 and again 14 years lat-er, was committed to assuring that all breast cancer patients be offered free one-to-one mentoring services. Wilson died Nov. 9, 2009 at the age of 59, and her family continues to be a vital part of her legacy at ABCD.

Breast Cancer and Mammograms

For all women, gathering reliable information about breast cancer and mammograms is an important step. Finn noted that there often is confusion about what age and how often to get mammograms, and she urges all women to discuss this topic with their health care provider.

If a woman doesn’t have access to mammography, she can call ABCD for information about programs that pay for the screening.

Finn also encourages women to do what they can to reduce their risk for breast cancer. She noted that there are long lists of recommendations, but at the very minimum, she tells women, “do not smoke and enjoy a walk, or be physically active in other ways, to maintain a healthy weight.”

Become a MentorABCD mentors are volunteers who have experienced breast

cancer and have completed ABCD’s training program.The help they provide others during a very challenging time

is immeasurable, yet mentors say they also benefit greatly from the experience. “Mentoring is one example of a way to bring the cancer survivor back into a new normal life—it’s a way to be pro-ductive,” said Finn.

Each mentor completes 12 hours of training, which ABCD offers several times a year; the next new mentor training sessions are scheduled for Nov. 3 and Nov. 10.

Breast cancer patients need to be at least one year from diag-nosis to become a mentor. Anyone who has experienced breast cancer is encouraged to consider volunteering; ABCD especially needs mentors with inflammatory breast cancer diagnosis, Finn said.

To learn more about mentoring, call (414) 977-1780 or email programdept@abcdmen-

tor.org. For information about ABCD: After Breast Cancer Diagnosis,

see www.abcdbreastcancersupport.org. 414-977-1780800-977-4121

w w w. a b c d b r e a s t c a n c e r s u p p o r t . o r g

Y O U D O N ’ T H AV E T O TA K E Y O U R

B R E A S T C A N C E R J O U R N E Y A L O N E .

ABCD: After Breast Cancer Diagnosis provides

free personalized information and one-to-one support

throughout your survivorship journey — from

beginning, through treatment and beyond.

ABCD Wisconsin Woman Ad 4C.indd 1 9/12/12 4:43 PM

“We don’t just give out an 800 number. We’ll look to find the right resources, and we make sure the person seeking the information is connected to the right person.” Before health reform, too many Americans were

making their health insurance forced them to make health care decisions based on their finances rather than what’s best for their health. This included women with breast cancer and women and their preventative screenings, including mammograms. But avoiding treat-ment and screenings can mean the difference between life and death, especially since early detection is the key in treating breast cancer.

The Affordable Care Act (ACA), or Obamacare, has changed this by providing millions of families with health care. These families are now able to get the preventative care they need to help avoid the onset of disease to lead productive lives and to reduce health care costs overall.

But what does this mean for women and our breast health? In the last two years since it began 45 million more women have received preventive care without co-pays. In addition, 24.7 million women covered under Medicare can now receive additional preventive ser-vices without cost-sharing. That’s more than 27,000 wom-en every single day receiving coverage for preventive services, such as well-woman exams, mammograms and Pap tests.

Remember to schedule your mammogram and well-ness exams today.

The Affordable Care Act and Your Breast HealthBy Cyndi Strayer

Page 8: Wisconsin Woman October

By Cyndi Strayerto Have or not to Have?

There has been a great deal of controversy sur-rounding both breast self-exams and the risks and benefits of mammograms. The confusion on this issue increased when the U.S. Preventive Services Task Force (USPSTF) recommended that women swap their after-40 annual mammograms for bian-

nual ones starting at age 50. The task force also recommended that women stop breast self-exams because they had not proven to be effective in reducing breast cancer deaths and only led to unwar-ranted doctors’ visits.

While breast care experts acknowledge that mammography is imprecise and can lead to false positives and undue anxiety, they say it is still the best tool they have for detecting breast cancer and that the benefits far outweigh any other factor. The truth is that breast cancer is the second leading cause of all cancer-related deaths among American women and one in six breast cancers oc-cur in women ages 40 to 49. And mammography has helped re-duce breast cancer mortality in the United States by nearly one-third since 1990, according to the American College of Radiology.

Theresa Rodriguez, RN, BSN and MammaCare Specialist at the infusion center at Cancer Treatment Centers of America’s Midwestern Regional Medical Center, was quick to defend self-ex-aminations and mammograms for breast health. “Cancer can be so fast-growing,” said Rodriguez, “so it is best to detect it early through self-exams and mammograms.”

Rodriguez became a MammaCare Specialist by completing a formal MammaCare training program, which is the recognized quality-standard for the physical examination of the breast. Mam-maCare was developed with the support of the National Cancer

Institute, the National Science Foundation and medical scientists worldwide.

The idea behind this was that if the fingertips are sensitive enough to read Braille they should also be able to determine and feel any changes in breast tissue. The mission of MammaCare then is to provide breast examination proficiency for every clini-cian who examines women and for every woman.

So do breast self-exams help women detect breast cancer? The answer is “yes.”

The key is to learn what to feel for and to be familiar with your own breasts. After all, breast tissue is naturally lumpy. But if a woman is taught how to correctly perform a monthly self-exam, she is the best defense in detecting breast cancer early.

“When a woman is familiar with her breast and completes a self-exam each month, she is able to find a lump as small as .3 cm,” Rodriguez explains. “That is about the size of a pencil top eraser and it very small. A woman who doesn’t conduct monthly self-ex-ams may not find a lump until it is 3 cm in size; that’s tenfold larger than the woman who does self-exams.”

“Sometimes these lumps are discovered by accident,” Rodri-guez explained. “A woman will be doing something and bump her breast and discover it by accident. In these cases, it is often sur-prising how large these tumors are. Many breast changes are also discovered by a woman’s sexual partner or spouse.”

And while most lumps are benign (non-cancerous), early de-tection is key to survival. “The earlier breast cancer is discovered, the better,” Rodriguez says. “When discovered early, there are more treatment options, the cancer is more likely to respond to the therapy or treatment and there is usually a better outcome.”

8 | WISCONSIN WOMAN October 2012MaMMograMs cont. on page 10

Page 9: Wisconsin Woman October

to Have or not to Have?

TreaTMenTs cont. on page 11

breast canceris what i had.

and, what

i survived.audrey allen

Breast Cancer Survivor

“My multi-disciplinary care team developed a personalized treatment plan just for me.”

When Audrey was diagnosed with breast cancer, she was devastated. Like many newly diagnosed people, she went online, exploring every breast cancer treatment solution.But she couldn’t find exactly what she wanted. She had heard about Cancer Treatment Centers of America® and our unique treatment model. With over three decades of experience in treating complex and advanced-stage cancer, we were the cancer hospital Audrey was looking for.

Within a few days Audrey and her care team developed a personalized treatment plan combining leading-edge conventional treatments with scientifically-based supportive therapies. Audrey opted for Brachytherapy, a more advanced form of radiation. And with the help of her dietician and naturopathic doctor, she was able to reduce side effects and stay strong during her treatment.

Eight years later, Audrey is confident she made the right decision in going to Cancer Treatment Centers of America. Her husband, children and grandchildren are, too.

Read more about Audrey’s treatment and life after breast cancer at cancercenter.com/audrey.

if you or a loved one has been diagnosed with advanced-stage or complex cancer, call 1-800-515-9610or visit us at cancercenter.com. appointments available now.

No case is typical. You should not expectto experience these results.©2012 Rising Tide

Proud to be aPresenting Sponsorof the Susan G. Komen TulsaRace for the Cure.

Atlanta • Chicago • Philadelphia • Phoenix • Tulsa

“My multi-disciplinary care team developed a personalized treatment plan just for me.”

When Audrey was diagnosed with breast cancer, she was devastated. Like many newly diagnosed people, she went online, exploring every breast cancer treatment solution. But she couldn’t find exactly what she wanted. She had heard about Cancer Treatment Centers of America® and our unique treatment model. With over three decades of experience in treating complex and advanced-stage cancer, we were the cancer hospital Audrey was looking for.

Within a few days Audrey and her care team developed a personalized treatment plan combining leading-edge conventional treatments with scientifically-based supportive therapies. Audrey opted for Brachytherapy, a more advanced form of radiation. And with the help of her dietitian and naturopathic doctor, she was able to reduce side effects and stay strong during her treatment.

Eight years later, Audrey is confident she made the right decision in going to Cancer Treatment Centers of America. Her husband, children and grandchildren are, too.

Read more about Audrey’s treatment and life after breast cancer at cancercenter.com/audrey

No case is typical. You should not expect to experience these results.

If you or a loved one has been diagnosed with advanced-stage or complex cancer, call 800-950-2822 or visit us at cancercenter.com. Appointments available now.

©2012 Rising Tide

Conveniently located off I-94, just south of the WI/IL border in Zion, IL.

Page 10: Wisconsin Woman October

10 | WISCONSIN WOMAN October 2012

MaMMograMs cont. on page 8Breast self-exams should be done once a month from the

time of first menstrual cycle and throughout your life. And ac-cording to Rodriguez, a woman should conduct the self-exam af-ter her period ends when the breast is the most sensitive; while women who are post-menopausal should simply choose one day of the month to conduct the exam.

Men can also develop breast cancer. There are about 20,000 new cases annually of men developing breast cancer.

It is also important for women to have annual mammograms. “Yes, it may hurt,” says Rodriguez, “but it is short. And besides, if your insurance covers it, why not do it?”

“In general, women should begin having annual mammo-grams at age 40,” says Rodriguez. “However, if you have a first degree relative, such as a mom, sister, grandmother or daughter, who has been diagnosed with breast cancer, then it is recom-mended that you either have a mammogram a couple of years be-fore the age that relative was diagnosed or that you have a baseline mammogram at 35 then every year from age 40 and on.”

For those women who say they don’t need a mammogram because breast cancer doesn’t run in their family, Rodriguez says, “Somebody has to be the first. And yes, while breast cancer has a high genetic tie, there are other factors that can cause breast can-cer such as environmental issues, poor diet and lack of exercise.”

Preventative care is essential in our breast health. “By making breast self-exams a part of your health care regimen, having annu-al mammograms at age 40 and beyond and having a yearly clinical breast exam at your doctor visits, you have the best chance of re-maining healthy and being able to make the best informed deci-sions about your health care,” says Rodriguez.

It comes down to the fact that although these methods may not be perfect in determining breast cancer, they still have little to no risk involved in the process and they are still the best things we have. Regular screening is lifesaving.

“Cancer can be so fast-growing,” said Rodriguez, “so it is best to detect

it early through self-exams and mammograms.”

BrEAst CAnCErIt Isn’t Just for Women

Breast cancer is a disease that is often just associat-ed with women; however, men can also develop this dis-ease. And just like in the cases of women’s breast cancer, men can develop breast cancer at any age; however, it is usually detected in men between the ages of 60 and 70 years old. It should also be noted that male breast cancer makes up less than one percent of all cases of breast cancer.A man’s chances of developing breast cancer increases with certain risk factors, such as:

a Being exposed to radiation. a Having a disease related to high levels of estrogen

in the body, such as cirrhosis (liver disease) or Klinefelter syndrome (a genetic disorder.)

a Having several female relatives who have had breast cancer, especially relatives who have an

alteration of the BRCA2 gene.Having a risk factor does not mean that you will get

cancer; not having risk factors doesn’t mean that you will not get cancer. People who think they may be at risk should discuss this with their doctor.

Male breast cancer can also be caused by inherited gene mutations. In other words, the genes in cells carry the hereditary information that is received from a person’s parents. Hereditary breast cancer makes up approxi-mately five to 10 percent of all breast cancer. Some al-tered genes related to breast cancer are more common in certain ethnic groups. Men who have an altered gene related to breast cancer have an increased risk of devel-oping this disease.

Also, men with breast cancer usually have lumps that can be felt. And while lumps and other symptoms may be caused by male breast cancer, there are other conditions that may also cause the same symptoms so it is important to check with a physician if any changes are noticed in the breasts.

Survival for men with breast cancer is similar to that for women with breast cancer when their stage at diagno-sis is the same. Male breast cancer, however, is often di-agnosed at a later stage. Cancer found at a later stage may be less likely to be cured. Being aware of one’s body and early detection is the key to curing cancer.

Information provided by the National Cancer Institute.

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October 2012 WISCONSIN WOMAN | 11

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12 | WISCONSIN WOMAN October 2012

says:sue ann yes, you need

By Sue Ann Thompson

Most kids are lucky be-cause their health care providers and parents keep records of all im-munizations and

booster shots, ensuring that they’re well protected. (I remember those little por-table immunization trackers I’d carry around in my wallet for my kids; they were especially helpful when filling out school forms.) But once we graduate from high school and outgrow our pedi-atricians, many of us are on our own when it comes to figuring out what vac-cinations we need…and it appears we’re not doing a very good job.

According to the Centers for Dis-ease Control and Prevention (CDC), an estimated 50-80 percent of adults in the U.S. don’t have some or all of their vac-cines, making it a major health issue. Each year, up to 60,000 adult deaths

could be prevented with immunizations. The chief culprits are flu and pneumonia, which together are the seventh leading cause of death nationally among all age groups and the sixth leading cause of death for those older than 65. Even illnesses such as mumps, measles and tetanus can strike adults.

Jean Pirkey, RN, MSN, community outreach coordinator at ProCare Health, is working on a project that educates health care providers in Wisconsin about what they can do to in-crease vaccination rates. “Ideally, your health care provider should review your vaccine sta-tus with you at every check-up,” says Jean. “If she doesn’t bring it up, ask if you need any vaccines at this visit. Also, if you’re thinking about becoming pregnant, ask if there are any vaccines you should get before you conceive.”

The top reason adults avoid vaccines: they don’t even know they exist! But you need to be vaccinated as an adult and here’s why:

1. You mAY no longeR Be pRoTeCTed BY vACCines You ReCeived As A CHild. Boosters are necessary for diseases like pertussis (whooping cough) or teta-nus.

2. geTTing vACCines Help pRoTeCT CHildRen -- espeCiAllY BABies THAT ARe Too Young foR vACCines. Whooping cough and flu vaccines are rec-ommended if you have contact with young babies.

3. some vACCines ARe jusT foR AdulTs. The shingles vaccine is a good example.

4. You mAY need THem wHen You TRAvel ouTside of THe u.s. Ask your health care provider.

5. eveRYone needs A flu vACCine, eveRY YeAR. Each year’s vaccination is

adult immunizations

Page 13: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 13

designed to protect against the three strains of influenza that are anticipated to be most commonly circulated in the upcoming flu season.

6. You didn’T geT fullY vACCinATed As A CHild. 7. neweR vACCines HAve Been developed. The

HPV and shingles vaccines are examples. 8. You’Re going BACK To College. Many colleges

require proof of routine vaccinations. 9. You woRK in THe HeAlTH CARe pRofession.

Speaks for itself! 10. You HAve AsTHmA, HeART diseAse, lung dis-

eAse, diABeTes oR oTHeR CHRoniC diseAse. These illnesses increase your risk for pneumonia and meningitis so you may need the pneumococcal vaccine.

The CDC has helped make this a little easier for all of us by publishing on its website a vaccination schedule for adults, which lists needed vaccinations and when an adult should have them (vis-it www.cdc.gov/vaccines/schedules/). Recommendations are updat-ed annually and vary according to age, presence of various health conditions, previous vaccine history and other factors. (See side-bar.)

So protect yourself and the people around you...get vaccinated. Because it all begins with a healthy woman…

Sue Ann Thompson is founder and president of the Wis-consin Women’s Health Foundation (WWHF), a statewide non-profit organization whose mission is to help Wisconsin women and their families reach their healthiest potential. WWHF provides programs and conducts forums that focus on education, prevention, and early detection; connects indi-viduals to health resources; produces and distributes the most

up-to-date health education and resource materials; and awards grants and scholarships to women health researchers and related community non-profits. To learn more, visit wwhf.org or call 1-800-448-5148.

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Page 14: Wisconsin Woman October

By Cyndi Strayer

Earn Your Online Degree Or master’s Degree

Do you want to earn a degree or master’s degree to make more money, to qualify for a new job or to simply learn more, but feel you don’t have the time? What about an online

education?Online education is becoming more and

more popular, especially with people’s busy schedules and the need to keep working while earning a degree. These programs are offered by many of Wisconsin’s public and private universi-ties, as well as the Wisconsin Technical College System. What program you choose and what school you work with will depend on what type of degree you are looking for and what field of study you are pursuing.

starting with the BasicsBefore you enroll in any program, ask yourself:

1. why do i want to earn this degree?2. if i earn this degree, will it help me achieve my career goals?In most cases, undergraduate or technical

degrees are helpful in achieving higher career goals in a majority of workplaces. In other words, not all careers benefit from a graduate degree. You should find this out before you invest the time and money to make sure it will pay off for you.

Most of all, before you begin choosing a school, you need to give some serious thought as to what type of online program you would like to pursue. Whether this is your first career, second or even third, this decision is extremely import-ant because you should want to enjoy what you are doing every day you go to work.

Degrees cont. on page 16

14 | WISCONSIN WOMAN October 2012

Page 15: Wisconsin Woman October

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Page 16: Wisconsin Woman October

16 | WISCONSIN WOMAN October 2012

A Bachelor’s Degree (It’s closer than you think.)

Our accelerated bachelor degree programs are offered online and on a campus near you:

• MPTC in West Bend• UW-Washington County• UW-Waukesha

Discover your options. Call an advisor today.

(800) INFO-UWOwww.uwosh.edu/go/Milwaukee

Division of

Lifelong Learning and Community Engagement

While choosing a school to attend, make sure the school is accredited. Accreditation ensures that your degree program will be recognized and accepted by other schools, should you choose to transfer to another school or pursue further education, and fu-ture employers.

Choose a school that also provides you with the support you need as a student. For example, you may want a student mentor or have access to career placement services.

YOu, the stuDentCompleting an online program is not an easy task, especially

if you are juggling a job and/or family as well. In order to succeed, you will have to make a time commitment, which may include rearranging your daily schedule in order to make time to study. As long as you are organized and dedicated to your career goal, you can succeed at completing an online education.

This commitment to your degree may also include recruiting your family and friends to be your support group. The best thing they can do to help you is to respect the time you schedule each week to participate in class and to complete assignments.

On average, you will spend 24-42 months to complete your degree online, depending on the program and the prerequisites you are required to complete. One piece of advice when applying for a school is to not focus on the total length of the program but rather take it one semester at a time.

Further aDvice· Whether you are taking classes to improve your chances of a

job promotion or pursuing a master’s degree online, talk to your employer about what you are planning in your education and ask if the company has a tuition reimbursement program?

· Be sure to enroll in the web-based orientation session for new students.

· Participate weekly in the online learning community as this is can be a critical part of your success as an online student.

Whatever your future career choices may be, whether it is pursuing an undergraduate or graduate degree or simply taking a few classes, online education gives you the opportunity to pursue those goals now. Searching and applying online has never been easier.

Degrees cont. from page 14

Page 17: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 17

I’m not sure if you know this or not but among elderly So-cial Security beneficiaries, 22 percent of married couples and about 43 percent of unmarried persons rely on Social Security for 90 percent or more of their income. (Source: Social Security Administration, April 4, 2012)

It’s frightening when you think about it, but your re-tirement doesn’t have too much room for mistakes of any kind. It is kind of like building a house. The contractor doesn’t follow the plans to the inch and the house may not be straight and may not stand up. As big as a house is, there is only a small margin of error and the same could be said of your retirement. Your retirement, like a house, has to begin with a sound plan built on a solid foun-dation.

In other words, you must plan for your retirement and it must be managed proactively. You must do this to help ensure it will be there for you and so it will last a lifetime! There are many things to know and a lot of potential pitfalls. The economy, inter-est rates, the stock market, health and family issues and more are all potential risks to your assets.

Here are some statistics on how retirees (and those fast approaching that phase) impact the economy.

AmericAns older thAn 50 Account for……• 77% of the country’s financial assets• 54% of consumer demand• 77% of all prescription drug purchases• 61% of all over-the-counter drugs• 47% of all auto sales• 80% of all luxury travel purchases (Source: statisticbrain.com – Statistic Verification Sources: US Census

Bureau, Saperston Companies, Bankrate 2/7/2012)

retirement fActs• The average retirement age is 62.• The average length of retirement is 18 years.• The average savings of 50 year old is $43,797.• The average cost for a couple over age 65 to pay for

medical treatment over a 20 year span is $215,000.• The percentage of Americans over age 65 who rely completely on social security percent.• The percentage of Americans who don’t save any

thing for retirement 36 percent.• The total number of Americans who turn 65 per day

is 6,000.• The percentage of the population that is 65 years of

age or older is 13 percent. (Source: statisticbrain.com – Statistic Verification Sources: US Census Bureau, Saperston Companies, Bankrate 2/7/2012)

I truly believe the reason most people aren’t going to have the results they would like for retirement is that there isn’t a plan. Here is a sequence of steps that breaks this down:

• figure out where you are today• figure out where you want to be• get a true understanding of the options you have

available to you• develop a plan that provides the suitable course to

follow• make the changes necessary to get the plan going• watch the progress and make the proper adjustments to keep the plan on course.it may sound obvious, because in our day-to-day

activities, we always know those things!But, can you really say the same thing about your money?Do you truly know where you are today?Are you certain you have specific goals of where you want to

be financially?Can you say that you know all the choices you have available

to you?Have you set up a plan to where you want to be?This article is meant to be general in nature and should not be

construed as investment or financial advice related to your personal situation. Please consult your financial advisor prior to making fi-nancial decisions. Rusty Coyle is a Financial Advisor with Waddell & Reed and can be reached at (262) 521-9492 or www.rustycoyle.wrfa.com.

Do you know if your retirement money will really last and provide the lifestyle you want? By Rusty J. Coyle

Page 18: Wisconsin Woman October

18 | WISCONSIN WOMAN October 2012

WOMENstrong

by: Susan Marshall

building

decisionDead Zone

You know that period of time between when you first notice somewhere in your gut that things are not working and the time you actually do something about it? That’s the decision dead zone. It’s a time of discomfort—sometimes real agony—as you try to

sort through your feelings, understand the true reality of things and figure out what you can do.

This decision dead zone is a feature of change. And there is no guessing how long it might take. For each situation and all individu-als it is different.

You probably know someone who is struggling with the decision of whether to stay in an unsatisfac-tory job or take the risk of moving on. You may be wrestling with this dilemma yourself. It’s a tough place to be. Given today’s economic worries, many people try to hang on where they are knowing that so many others have tried for a long time to find something, any-thing to do.

Still, the longer you wrestle with your uncertainty without taking action, the more uncertain you become. Your confidence erodes almost by the day while emotion overruns reason. Nostal-gia for the good old days clouds the current reality as you tell yourself it’s not so bad or, if you wait just a little longer, things will get better.

This decision dead zone is home to the emotional roller coaster. After a particularly bad day, you may decide you’ve had enough; it’s time to go. But the next day isn’t so bad. You finish a project. A colleague thanks you for something you did last week. You go out to lunch with a friend and after a good rant you decide things could be worse. Up and down you go, day after day.

This same pattern happens when you wonder if you’re in the wrong relationship, whether you should go (back) to school, whether you should consider a new industry—sometimes, it even takes hold of you when you grow tired of your hairstyle!

Sadly, or maybe fortunately, there is no quick solution to this dead zone. It is a time of questioning and re-assessing and, done well, it can lead to a strong re-commitment or purposeful change of direction. If you have ever experienced this phenomenon, you know how good it feels to finally make a decision and get moving.

Divorce is probably the starkest example of this. Once you decide the marriage is over and start working toward a new inde-pendence, you feel a deep sense of relief. But the days and weeks, maybe years and decades leading up to this decision are full of doubt, fear and sometimes growing bitterness.

I spoke with a woman recently who told me that after she filed for divorce, even though she and her husband were still living together, they both began to sleep better. The agony of making this very difficult decision was over. Whether they might regret it some-day they didn’t know, but they knew now that it was time to move on.

We reach major crossroads in life. I have come to believe that these are im-portant and necessary times for us to re-view where we have been, look forward to

where we are going, look sideways to see who is with us and make important choices.

Yes, a crossroad can be a convenient reason to ditch people and things you are simply tired of. When this happens, heart-break can last a long time. But a crossroad also offers a chance to have deep, frank conversations, to share ideas and feelings, to as-sess values and to ask for and offer support.

In this regard, the decision dead zone is a gift. Use it to look clear-eyed at your difficulty. Listen to what your heart and head are saying. Count your blessings, properly valuing every good as-pect of your life. Turn the agony of uncertainty into the energy of discovery. Then breathe deeply and choose.

Whether you are currently in a decision dead zone or have recently emerged from one, learn from it. The old cliché, “What doesn’t kill you makes you stronger,” is most certainly true. May it also make you wiser and more compassionate.

Susan Marshall is an author and speaker whose book, How to Grow a Backbone: 10 Strategies for Gaining Power and Influence at Work, has been translated into multiple languages and is espe-cially popular in Asia. Her work is dedicated to building strong leaders who create successful organizations, transform school sys-tems and develop leaders at all levels. You can reach her at (262) 567-5983 or [email protected].

Catering to the desires and needs of people age 50 and upward

Page 19: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 19

50 Plus Fest

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Page 20: Wisconsin Woman October

20 | WISCONSIN WOMAN October 2012

bookof the month

the debut of a stunning new voice in fic-tion— a novel both heartbreaking and transcen-dent

after four harrowing years on the Western Front, tom sherbourne returns to australia and takes a job as the lighthouse keeper on Janus Rock, nearly half a day’s journey from the coast. to this isolated island, where the supply boat comes once a season and shore leaves are granted every other year at best, tom brings a young, bold, and loving wife, isabel. years later, after two miscarriages and one stillbirth, the grieving isabel hears a baby’s cries on the wind. a boat has washed up onshore carrying a dead man and a living baby.

tom, whose records as a lighthouse keeper are meticulous and whose moral principles have withstood a horrific war, wants to report the

man and infant immediately. But isabel has tak-en the tiny baby to her breast. against tom’s judgment, they claim her as their own and name her lucy. When she is two, tom and isabel re-turn to the mainland and are reminded that there are other people in the world. their choice has devastated one of them.

m. l. stedman’s mesmerizing, beautifully written novel seduces us into accommodating isabel’s decision to keep this “gift from god.” and we are swept into a story about extraordi-narily compelling characters seeking to find their north star in a world where there is no right answer, where justice for one person is another’s tragic loss.

the light Between oceans is exquisite and unforgettable, a deeply moving novel.

the light Between oceans By m.l. stedman

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October 2012 WISCONSIN WOMAN | 21

Page 22: Wisconsin Woman October

22 | WISCONSIN WOMAN October 2012

A CLASSICFAMILY TRADITION!

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By Maryann Bouche

The stage is a place like no other. Individuals of all ages gather near to laugh, reflect, marvel and learn.

“The arts can be life altering,” notes John Hassig, director of programming for the Marcus Center for the Performing Arts in Milwaukee.

The center, which opened in 1969, was founded as a community arts center, and that’s the mission the Marcus Center is focusing on now by offering programming that has something for every-one, Hassig explained.

The Broadway series brings first-rate shows to the Marcus Center. “All the Broadway shows are tremendous, but one I’m es-pecially looking forward to is ‘Rock of Ages,’” Hassig said. The mu-sical, on stage here Nov. 13 through 18, features 28 top rock tunes from the 1980s. “I grew up with those songs and just want to keep hearing them!” he added.

Looking over the 2012/2013 season, it truly reveals the Marcus Center’s broad range in types of shows. Some highlights include:

The Irish Tenors, Nov. 25. “They are starting their Christmas tour in Milwaukee and will be singing classic Christmas tunes as only they can,” said Hassig.

“Divorce Party – The Musical,” Jan. 3 through 27, 2013. This musical is described as the ultimate women’s night out. It’s from the producer that brought the off-Broadway hit, “Menopause – The Musical.”

“The Cooke Book: The Music of Sam Cooke,” March 22 through 24, 2013. Cooke, considered by many to be the definitive singer of soul, had 29 Top 40 hits. “In this celebration of his mu-sic, it’s hit after hit, and it’s being performed by a top-notch group from Chicago,” Hassig noted.

“It’s our mission to be a community gathering

place, with arts experi-ences for all ages and

interests,” Hassig added.

PerforMing arTs cont. on page 23

Page 23: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 23

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Additional Broadway shows announced for 2013 include “Memphis,” Jan. 8 through 13; “Sister Act,” Feb. 19 through 24; “Catch Me If You Can,” April 23 through 28; and, back by pop-ular demand, “Wicked,” June 12 through July 7.

Local performing arts groups take to the stage at the Mar-cus Center, too, and their shows this fall and winter also repre-sent community traditions and audience favorites.

For example, the Milwaukee Ballet Company presents “La Boheme” in October and “The Nutcracker” in December; the Florentine Opera Company presents “Carmen” at the end of October; Milwaukee Symphony Orchestra Pops features “Doc the Halls: A Merry Doc Holiday” with Doc Severinsen con-ducting Nov. 30; plus First Stage has “Rudolph the Red-Nosed Reindeer” on deck in November and December.

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PerforMing arTs cont. from page 22

Page 24: Wisconsin Woman October

24 | WISCONSIN WOMAN October 2012

Don’t miss seeing Rembrandt’s iconic Portrait of the Artist (ca. 1665) and other Old Master paintings that have never before been seen on this side of the Atlantic—and that once adorned the home of Edward Cecil Guinness, heir to the world’s most successful brewery.

“Is a revelation not to be missed”—The New York Times

Oct 12, 2012–Jan 13, 2013

Rembrandt van Rijn, Portrait of the Artist, ca. 1665 (detail). Kenwood House, English Heritage; Iveagh Bequest. Photo courtesy American Federation of Arts.

Milwaukee Presenting Sponsor:

The exhibition is organized by the American Federation of Arts and English Heritage. It is supported by an indemnity from the Federal Council on the Arts and the Humanities, with additional funding from the Samuel H. Kress Foundation. In-kind support is provided by Barbara and Richard S. Lane.

Now through Jan 13, 2013

Role of the economyTo keep the arts accessible to the community,

Hassig said that trying to eliminate cost as a barrier is a key consideration. “We’re always sensitive to

costs and artists are sensitive to that, too, and we work together to make shows affordable,” he said. The Marcus Center strives to offer an affordable price point in the range of ticket prices for a show, Hassig noted.

New programming also addresses this issue. This past summer, the Marcus Center presented the Live@Peck Pavilion series with the goal of enabling the public to sample the arts for a nominal cost, while enjoying the newly updated grounds. “This will be back and will grow,” Hassig said. “Also, keep an eye on the Off Broadway series.” He views these series as opportu-nities to continue reaching new audiences.

“It’s our mission to be a community gathering place, with arts experiences for all ages and interests,” Hassig added. He en-courages checking out www.marcuscenter.org and the Marcus Center on Facebook to become one of the first to know what is coming up. For information about buying tickets, call the Mar-cus Center Box Office at (414) 273-7206 or (888) 612-3500.

PerforMing arTs cont. from page 23

Page 25: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 25

Two Patients Share How They are Balancing Their Careers with Cancer Treatment

How does expert advice on how to manage your job during treatment work in the real world? Two patients—Thomas Brokaw and Julie Eisenfeld—are putting these guidelines to the test as they maintain their treatment schedules and careers.

Thomas, who lives in Fairbanks, Alaska, is fortunate to have employers who have encouraged him to make his health a priority since his first diagnosis of colon cancer in 2007. He has since been diagnosed with lung and liver cancer (2010), which has now progressed to his brain. Though he undergoes rigorous treatment, including radiation and chemotherapy, he has been able to keep his job as a manager of a goldmine for Sumitomo Metal Min-ing Pogo LLC.

To maintain both his job and his treatment schedule, Thomas has worked remotely (telecommuting), though he says that his em-ployers have made it clear that health should be his priority. “I can stay engaged as much as I want to, but they really want me to focus on my health,” he explains.

“I’ve really got a good balance,” Thomas says, explaining that he’s never felt that one factor—work or treatment—was taking away from the other, though he admits, “the priority is my health, without a doubt.” As well, he says that his modified work schedule has kept him from focusing too much on the diagnosis. “It gave me an oppor-tunity to think about the other aspects of life.”

Julie Eisenfeld, who lives in Washington State near Seattle, found that continuing to work after she was diagnosed with breast cancer in 2011 wasn’t an option. Following a lumpectomy, she un-derwent radiation treatment, which caused severe burns and debili-tating pain.

“I tried to go back to work right after the radiation, and I couldn’t do it,” Julie says. Fortunately, though, she found that her employer—Regence Blue Cross/Blue Shield—was supportive and she was able to keep her position as a medical clerk. Even when her 12 weeks of leave under the FMLA was up, Julie was able to work with the company’s HR department to protect her job under ADA provisions. As her health has improved, she has since returned to work.

From that point on, Julie says that her employer has been “phe-nomenal,” specifically when it comes to creating a work schedule to accommodate treatment—a particularly tricky task because she now travels to Cancer Treatment Centers of America in Goodyear, Arizo-na, for treatment. Julie keeps the arrangement running smoothly by giving her supervisor a printed treatment schedule and specifying which days she’ll be out and when she’ll return. “Just being straight-forward and honest with my employer has been very beneficial be-cause they are willing to work with me,” she explains.

Reprinted with permission by Cancer Fighters Magazine Fall 2012 issue.

“Just being straightforward and honest with my employer has been very beneficial because they are willing to work with me.” —Julie Eisenfeld

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Page 26: Wisconsin Woman October

26 | WISCONSIN WOMAN October 2012

Comfort food is different for every body, but the deep satis faction each mouthful brings is the same. To warm the body and the soul on a chilly day, give your favorite comfort foods

a delicious makeover with recipes that use Wisconsin-made Grand Cru Gruyere cheese. Gruyere is a great melting cheese with lots of flavor, which means you get more flavor in every bite. n Instead of swIss, try Grand Cru orIGInal — Cured over four months; smooth, mellow, light floral notes; melts easily. Try in fondue in a classic onion soup or on a ham and turkey Panini.n Instead of Cheddar, try Grand Cru Gruyere reserve — Cured six to nine months; nutty undertones and hints of fruitiness. Try in omelets, quiche and lobster mac and cheese.

n Instead of Parmesan, try Grand Cru Gruyere surChoIx — Cured at least nine months; firm texture, complex flavors of caramel, fruit and mushroom. Grate onto risotto or pasta carbonara.

To satisfy your comfort food cravings with more recipes like these, visit www.rothcheese.com.

Roast Beef BaguetteYield: 2 seRvings

Preheat oven to 375°F. Over medium heat, sauté onions in

butter until soft, lightly browned and caramelized. Turn heat to medium-high, add Port or Madeira, and cook until liquid has almost evaporated. Set aside until serving.

Split baguette down the center, leaving loaf intact.

Place cheese in bottom of baguette. Top with roast beef and caramelized onions. Wrap baguette in aluminum foil and bake for 20 to 25 minutes until hot.

To serve, remove foil and slice baguette in half. Serve each portion with a small cup of hot au jus or beef broth for dipping.

ComfortCraving 1 tablespoon butter2 medium yellow onions, thinly sliced1/4 cup Port or Madeira1 medium baguette (approximately 12 to 14 inches)4 ounces roth grand Cru gruyere, sliced8 ounces deli roast beef, shaved or thinly sliced

1 cup au jus or dark beef broth

ingRedients

COOKINGwhat’s

Page 27: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 27

Comfort

savoRY QuicheYield: 6 to 8 seRvings

Preheat oven to 425°F.Sauté bacon in skillet. When fully cooked, remove bacon and reserve

half the drippings in skillet.Add mushrooms and cook for three to five min utes, until tender. Add

leeks and cook for an additional three to five minutes. Return bacon to skillet. Season mixture with thyme, nutmeg, chives, salt and pepper; remove from heat.

In large bowl, vigorously beat eggs; beat in cream and milk. Layer cheese and bacon mixture onto crust. Pour egg mixture over

top.Bake for 10 minutes. Reduce oven temper ature to 350°F and bake for

an additional 30 to 40 min utes, or until egg mixture is set.Remove from oven and allow to cool at least one hour before

serving.

1 9-inch store bought or homemade pie crust, pre-baked 1/4 pound bacon, chopped 1/2 pound oyster and shiitake mushrooms, sliced 2 small leeks, cleaned, trimmed and thinly sliced 1 teaspoon fresh thyme, chopped 1 teaspoon nutmeg, freshly ground 1 tablespoon fresh chives, chopped salt and pepper to taste 6 eggs 3/4 cup heavy cream 1/2 cup whole milk 8 ounces roth grand Cru gruyere, grated

ingRedients

Bacon Mac & cheese

Place cream in large saucepan with rosemary. Add salt and pepper. Bring to boil and keep at boil until reduced by half (be patient, this takes some time). Stir in bacon and pasta and simmer until hot; add the cheese and reserved pasta water. Stir until cheese is melted. Garnish with chopped chives. Serve immediately.

Recipe BY chef Michael sYMonYield: 4 to 6 seRvings

1 quart (4 cups) heavy

cream 4 tablespoons

fresh rosemary,

choppedsalt and cracked

black pepper to

taste1/2 pound bacon,

diced, fried crisp and

drained 1 pound elbow macaroni

or short hollow pasta, cooked

according to package directions

and drained, reserving 3 teaspoons

pasta water

8 ounces roth grand Cru gruyere, grated

Chopped chives for garnish

ingRedients

swiss slideRsYield: 4 slideRs

Preheat grill.Season beef with salt and pepper,

and form into eight small, thin patties.

Evenly place three ounces cheese in the center of four patties. Top with remaining patties, and firmly press edges to seal.

Place sliders on grill. Just before sliders reach desired internal temperature, top with remaining sliced cheese and cook for one to two additional minutes, or until cheese begins to melt.

Layer garnishes and bacon on bottom buns; transfer sliders to buns and serve.

1 pound ground beef salt and pepper to taste6 ounces roth grand Cru gruyere, thinly sliced4 slices bacon, cooked and cut in half4 small hamburger buns, lightly toasted Lettuce, tomato, roasted red peppers and onions (optional)

ingRedients

Page 28: Wisconsin Woman October

EXTRAS: ALL ABOUT THE

ACCESSORY

TRENDS

FALL’S TOP

28 | WISCONSIN WOMAN October 2012

in fashionBy Sharon Mosley

Go big and go bold. That’s the style message for fashion’s best accessories this fall. And yes, you can pile them all on at the same time -- the more the merrier. From chunky bangles to lay-ers of necklaces, jeweled brooches, lots of boo-ties and luxurious handbags, the extras this

season are statement makers and sure to make anything you wear much more special. Here are a few of the best extras:

--The sTrucTured handbag. The lady-like looks are back in modern shapes, such as trapezoid totes, cross-body bags, port-folio envelopes and clutches in exotic skins. For even more fun, check out a vivid color-blocked handbag or add a handbag cov-ered with fur.

--Medieval-inspired jewelry. Think Gothic with a metallic twist. Coiling serpentine drop earrings and bracelets are two of the newest looks for fall. Chain metal bib necklaces in brushed silver and burnished black are other favorites of this tough, chic trend.

--brighT geMsTones. Rubies. Emeralds. Sapphires. Oh, my! The more colorful the better. Wear them clustered, all together, in choker necklaces, large brooches or chunky cuffs.

--sculpTured rings. The big cocktail ring has grown up into a piece of art. The newest rings take on an artistic flair in icy crystals or molten metals.

--The eMbellished shoe. Perhaps one of the season’s most exciting buys and one of the fastest ways to make old clothes look and feel new. Whether it’s a pair of embroidered tuxedo slippers or a textured metallic high heel, the shoes are stunners this fall.

--The leaTher or suede booT. What’s a fall wardrobe with-out at least one pair of boots? And this year, there are so many styles to choose from you may want to start collecting a whole wardrobe of boots. Start with a pair of edgy ankle boots. Or step out in a pair of classic equestrian-inspired boots. And if you’re really adventurous, the spike-heeled, thigh-high boots are a real attention getter.

--a graphic prinTed scarf. It’s another way to instantly up-date your fall clothes. Scarves have come a long way since the days of the fringed pashmina. This season wrap-up in a color-ful, printed silk scarf that’s on the plus size for more impact.

--colorful TighTs. Still love to live in an all black ward-robe? Never fear. Inject some color into your ensembles with a pair of opaque tights in cobalt blue, fiery red or emerald green.

--shorT gloves. With all the lady-like handbags and shoes out there this fall, it doesn’t come as a surprise that short, wrist-style gloves are back in a big way. Check them out in bold colors or classic black and white leather. Tres chic.

Sharon Mosley is a former fashion editor of the Arkansas Ga-zette in Little Rock and executive director of the Fashion Editors and Reporters Association.

EXTRAS: ALL ABOUT THE

ACCESSORY

TRENDS

FALL’S TOP

PET

Page 29: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 29

all aboutPETS

By Matthew “Uncle Matty” MargolisWrong DOGRight Idea,

PIctuRE It: A family of six goes to the shelter looking for a dog. They choose an older dog because they don’t want to deal with puppy issues. Back at home, right off the bat, they are confronted with food aggression and growling.

Now, the family is divided. Mom wants to return the dog to the shelter be-fore someone gets hurt. Dad wants to keep the dog and teach his kids that dogs aren’t lamps that you return if they don’t work as expected. The kids love the dog just as he is and want to keep him.

At this point in the game, everyone’s wrong. They can’t keep the dog without professional intervention. This dog, in his current state, needs the help of a trainer or behaviorist who specializes in aggression.

That said, training always helps, but it isn’t a guaranteed cure.

Returning the dog to the shelter is an option, but it’s not ideal. Shelter animals face tough odds getting adopted once. Twice? And after being returned due to ag-gression? Doesn’t bode well for the dog.

Keeping the dog and working with him to manage the aggression is also an option. But it’s not one most lawyers, doc-tors, vets, animal control officers, police

officers, child welfare agents or insurers would advise. Not with kids in the house.

The best option for all involved is a creative version of both.

First, enlist a professional trainer who understands aggression and has had suc-cess controlling it -- stat. There are also trainers who do “board and train.” It’s typ-ically more expensive, but it serves the dual purpose of getting the dog’s behavior under professional management and get-ting the dog away from the kids.

Next -- or simultaneously -- start net-working the dog. Rescue groups with their networks of volunteers may be able to lo-cate a dog-savvy foster home without kids, giving the dog a temporary home until something permanent can be found. When they don’t have space readily avail-able, some of these groups have outreach programs, which essentially turn you into the dog’s foster family while they network the dog on their site, at their adoption

events and on online services such as Pet-Finder. There are also sanctuaries of last resort, such as Best Friends Animal Soci-ety. So get your Google going, and don’t rule anything out.

Whatever you do, don’t make the mis-take of assuming that because a dog has behavioral problems no one will ever want him. There are thousands of dog lovers out there who love a challenge. There are le-gions of professionals who prefer a project to an easy dog. There is help to be found.

These folks made a mistake. They went to a shelter not knowing how to choose the right dog for them, and they chose wrongly. They aren’t bad people. The dog isn’t a bad dog. It’s just a bad match. Now they have a chance to teach their kids what really matters: Everyone makes mis-takes. The answer isn’t to live with it. The answer is to take responsibility, move on, and do better next time.

woof!

Dog trainer Matthew “Uncle Matty” Margolis is co-author of 18 books about dogs, a behaviorist, a popular radio and television guest, and host of the PBS series “WOOF! It’s a Dog’s Life!”

PETof the monthMy cat, Herbie, is a Maine

coon that I adopted from the Dodge County Humane Society. I can’t understand why someone would have abandoned him, as you can see he is the coolest dude. Herbie is a big cat, 36 1/2 inches from head to tail and like walking on a leash outdoors. So yes, I have become the crazy lady you see out walking her cat.

Donna BenteJefferson, WI

Herbie

Page 30: Wisconsin Woman October

30 | WISCONSIN WOMAN October 2012

WOMENon the move

Adopt a PetT

Teddy is a sweet, wonderful dog. He has had great fun playing at our Kids ‘N Critters Summer Day Camp, but now that this season is over he is ready for a home game!

This Pomeranian/Pekingese mix is full of spunk and fun – Teddy LOVES tennis balls and would play all day if he could. He is not quite two years old, so play and activity are definitely on his agenda. Teddy likes other dogs, but he might be a little too much for a cat to take (that is unless your cat likes tennis…hmm, would that be “mixed doubles?”). At any rate, he’ll part-ner up with just about all-comers, and we promise he won’t cause a “racquet.”

Anyone interested in adopting Teddy can meet with one of HAWS’ behaviorists or trainers to make sure yours is a “love” match!

HAWS, a non-profit organization established in 1965, assists over 6,000 animals each year and welcomes more than 31,000 human visitors to our shel-ter annually. As an “open admissions” shelter, HAWS assures sanctuary for an-imals in need, while offering education-al programs and services to promote responsible pet ownership and prevent animal abuse. The shelter is located at 701 Northview Road in Waukesha, Wisconsin, and is open seven days a week. For more information call (262) 542-8851 or log onto our website at www.hawspets.org. Friend us on Facebook at “HAWS Waukesha.”

Teddy asks, “Tennis, Anyone?”

Wisconsin Woman Magazine

veRoniCA gunn, md, mpH, fAAp, has been promoted to vice president of Population Health Management of Children’s Hospital of Wisconsin. Children’s has created the new division, Population Health Management and Payment innovation, to focus efforts to improve the health of children, lower the cost of care, develop new payment models and enhance the patient and client experience.

rogers Memorial Hospital is pleased to announce that RACHel C. leonARd, pH.d., has joined its psychiatric team as a Behavioral acti-vation specialist & Clinical supervisor. she will focus on utilizing behav-ioral activation for the treatment of depression and additional cogni-tive-behavioral interventions for anxiety disorders and other co-occurring conditions.

foley & Lardner LLP announced that 94 of its Wisconsin attorneys have been recognized in The Best Lawyers in america® 2013 guide, 10 of which are women from Milwaukee.

lindA e. Benfield is the managing partner of the Milwaukee office of foley & Lardner LLP. she is a member and former chair of the environmental regulation Practice and the firm’s government enforce-ment, Compliance & White Collar Defense Practice.

lAuRA j. gAge is a retired partner at foley & Lardner LLP. she was vice chair of the firm’s Health Care industry Team, which focuses on the transactional aspects of health care law.

mARiA e. gonzAlez KnAvel is a partner with foley & Lard-ner LLP. she is a member of the firm’s Health Care and Life sciences in-dustry Teams and government enforcement, Compliance & White Collar Defense Practice.

sARAH o. jelenCiC is a real estate partner with foley & Lardner LLP, where she deals with all types of real estate acquistions, sales, and leasing, including office, retail, homes and much more.

pATRiCiA j. lAne is a partner with foley & Lardner LLP and a member of the firm’s finance & financial institutions Practice and sports industry Team.

susAn R. mAisA is a partner with foley & Lardner LLP and is a member of the firm’s Labor & employment Practice.

mAuReen A. mCginniTY has a business litigation practice, focusing on federal, state and local tax litigation and resolution of com-plex contract and tax disputes.

leigH RileY is a partner with foley & Lardner LLP, a chair of the firm’s employee Benefits & executive Compensation Practice and a mem-ber of the Labor & employment Practice and the insurance & reinsur-ance and automotive industry Teams.

nAnCY j. senneTT is a partner with foley & Lardner LLP as well as is a member of the Litigation Department, Business Litigation & Dis-pute resolution, securities enforcement & Litigation Practices and the international Business Team.

lYneTTe m. zigmAn is a partner with foley & Lardner LLP, where she is a member of the firm’s Health Care industry Team and Taxa-tion Practice.

Page 31: Wisconsin Woman October

October 2012 WISCONSIN WOMAN | 31

OctObEr 6fall Art CrawlHistoric Downtown Waukesha.West End Artist’s Association presents the “Fall Art Crawl” sponsored by local businesses and featuring Historic Downtown Waukesha galleries, eateries and night spots. www.redhotartspot.com/262-542-1522.

OctObEr 6sturgeon fest 2012 250 E. Elm St., ThiensvilleBenefit Riveredge Nature Center. The Wisconsin DNR, Riveredge Nature Center, volunteers, sponsors and donors will release the seventh batch of river water imprinted sturgeons to the Milwaukee River. This free event (10 a.m. - 2 p.m.) will include children’s crafts, a live reptile and amphibian presenta-tion, an arts and crafts fair and a special program that will be open to the public. (262) 275-2715.

OctObEr 6our place in space & footstepsRetzer Nature Center and Charles Z. Horwitz PlanetariumS14 W28167 Madison St., Waukesha“Our Place in Space” at 11 a.m. “Footsteps” 1 p.m. Also October 13, 20 & 27. Small fee. (262) 896-8007.

OctObEr 6Compost workshopRetzer Nature Center, WaukeshaFrom 10 - 11 a.m., register by October 4 at (262) 548-7801. www.waukeshacountyparks.com..

OctObEr 11 - 13jack o’ lantern jauntField Park (Hwy 83 & NN)MukwonagoCome in costume and stroll around the park viewing hundreds of carved pumpkins - movie will be shown on ball diamond, refresh-ments available. mukwonago-chamber.org (262) 363-7758.

OctObEr 12 - 14Covered Bridge studio TourCedarburgOn Saturday, 6 -9 p.m., attend the Shindig at the Cedarburg Cultural Center. Free admission to all events. Maps available now at the Cedarburg Cultural Center at W62 N546 Washington Ave., or the Cedarburg Chamber of Com-merce, corner of Washington and Spring. www.coveredbridgestu-diotour.com / (262) 375-5676.

OctObEr 13dance for diabetesOzaukee County Fairground - 4H Horse BuildingJoin us for our fifth annual fund raiser in Cedarburg. This non-profit event helps raise money for diabetes research. Make it a day of family fun with live music, food and drink, family games and activities and much more!

OctObEr 14walk/Run for HopeFrame Park, WaukeshaHosted by Hope Center, rain or shine, (12 - 3 p.m.)1 p.m.- 5K Run & 3K walk, 2 p.m.-1 mile kid’s run and 1/2 mile kid’s run. To register visit www.hopecenterwi.org or call (262) 549-8726.

OctObEr 17women’s Court & Civic Conference of the greater milw. AreaItalian Conference Center631 E.Chicago St. 10-2 pmProgram: “Consider the Conversa-tion”, speakers: Megan Federighe, VITAS Innovative Hospice Care; Elizabeth Ruthmansdorfer, Att’y; and Yvonne Moss, Ex.Dir. Milw. Aging Consortium. For luncheon reservations ($) call Bernadette @ (414) 425-5429 by Oct. 14th or (414) 259-1163.

OctObEr 19minooka mashMinooka Park927 E. Sunset Dr., WaukeshaAn unhaunted Halloween Event. www.waukeshacountyparks.com.

OctObEr 19 - NOvEMbEr 11Big the musicalTodd Wehr Theater, Marcus CenterThe 1987 hit movie bursts onstage in this vibrant, funny and touching musical. Come see this new version of the Tony®-award nominated musical comedy, created just for our family audiences. For more information call (414) 273-7206, 1-888-612-3500 (toll free); (414) 273-3080 (TDD) or marcuscenter.org/box_office.html.

Oct 19 & 20Boo at the zooSponsored by Sendik’s Food MarketsTiny ghosts and goblins are invited to enjoy a host of Halloween festivities including a Halloween maze and colorful crafts, 6 p.m. to 9 p.m. www.milwaukeezoo.org.

OctObEr 2030th annual “A Community Affair” Menomonee Falls High School, W142 N8101 Merrimac Dr.Over 80 juried exhibitors featuring arts, crafts, antiques and collect-ibles, timeless treasures and today’s trends, an eclectic approach to fashion and home decorating and much more! From 9 a.m. - 4:30 p.m., admission $4, sorry, no strollers. All Proceeds to Charities. Hot Line Number (414) 581-0352 orwww.communityleague.com.

Oct 26 & 27Halloween Trick-or-Treat spooktacularSponsored by Sendik’s Food MarketsTrick-or-treat at the Zoo! Ride the Ravens Rail, march in the costume parade and catch the light show. Oct. 26, 6 - 9 p.m.; Oct. 27, 9 a.m. to 9 p.m. www.milwaukeezoo.org.

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DATEthe eventsOctober

Page 32: Wisconsin Woman October

32 | WISCONSIN WOMAN October 2012

Get Social. Join our women’s health community. facebook.com/aurorawomen b120201 (2/12) ©AHC

Start your family with our family.Aurora Health Care delivers more babies and handles more high-risk pregnancies than any other hospital system in the greater Milwaukee area. Why? Because more women choose Aurora.

When you’re bringing a new life into the world, you want the peace of mind knowing you’re receiving some of the highest level care available. That’s what you get at Aurora Sinai Medical Center in downtown Milwaukee and the Aurora Women’s Pavilion in West Allis. Advanced care, with 24/7 maternal fetal medicine services for high-risk pregnancies and Level III NICUs with teams of neonatal specialists on-site 24/7 to care for premature infants and babies with complex health problems. These experts work together with our dedicated and compassionate nursing staff to ensure the safety and well-being of you and your baby.

Aurora makes finding the right prenatal care easy with board-certified OB/GYNs, nurse midwives and family medicine physicians conveniently located throughout the community. Deciding where to have your baby is an easy choice. Because Aurora is the best choice.

We invite you to start your family with ours. Visit aurora.org/OB

to learn more and to find a provider that is right for you.