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Alaska King
Alaska Coho
Alaska Sockeye
Alaska Keta
Alaska Pink
w i l d A l A s k A C A n n e d s A l m o n
Alaska Sockeye (Traditional)
Alaska Sockeye (Skinless/boneless)
Alaska Sockeye (No salt)
Alaska Pink (Traditional)
Alaska Pink (Skinless/boneless)
Alaska Pink (No salt, contains liquid)
Alaska Keta (Traditional)
Alaska Keta (No salt)
200
120
130
130
130
22
20
23
22
21
11
4
5
4
4
3
1
1
1
1
50
50
80
55
75
70
50
50
80
50
1476
900
730
683
524
2.4
4.3
3.8
2.9
4
130
40
50
30
40
NA
383
570
NA
444
40
32
30
40
32
430
370
370
470
370
0.8
0.5
0.4
0.6
0.4
20
40
10
10
7
140
130
130
120
120
120
120
120
20
22
17
20
21
17
18
18
6
5
6
4
4
5
5
5
1
1
1
1
1
1
1
1
350
330
65
320
320
65
330
65
70
55
40
70
70
45
35
35
1077
965
982
916
812
1403
999
999
4.7
4.7
NA
4.2
4.2
3.7
3.7
3.7
50
50
50
20
20
10
20
20
715
730
NA
493
479
NA
328
NA
29
29
30
34
34
28
37
37
270
270
320
280
280
280
260
260
0.6
0.4
0.9
0.7
0.5
0.7
0.6
0.6
200
30
200
240
50
180
210
210
wild AlAskA seAfood nutritionAl VAlues
Cal
orie
s
Prot
ein
(G)
Fat (
G)
Satu
rate
d Fa
t (G
)
Sodi
um (
mG
)
Cho
lest
erol
(m
G)
Om
ega-
3s D
HA
+EPA
(m
G)
Vit
amin
B12
(m
cG)
Vit
amin
A (
mcG
)
Vit
amin
D (
IU)
Sele
nium
(m
cG)
Pota
ssiu
m (
mG
)
Iron
(m
G)
Cal
cium
(m
G)
Alaska seafood is a complete, high-quality protein, as well as a key source of marine omega-3 fatty acids (DHA and EPA), and is naturally high in many essential vitamins and minerals including vitamins A, B-12, D and E.
w i l d A l A s k A s A l m o n
A l A s k A s e A f o o d m A r k e t i n g i n s t i t u t e | www.alaskaseafood.org