Why Putting Out A Fire Can Be Worse Than The Flame

Heartburn….So What?

50% of US uses antacids 3rd Most Common OTC 2-6 doses/day average Median duration of use = 20 yrs

Acid Has Purpose

Sterilizes what we eat Aids in absorption of nutrients Breaks down proteins Prepares food for further digestion

The Old Gut

Acid production decreases with age Low acid levels in 50% over 60

Signs Of Low Acid

Nausea after taking vitamins/supplements

Itching around rectum Bloating, belching and gas Burning after eating Cracked and peeling nails Muscle cramps

Diseases Related To Low Acid Asthma Celiac Diabetes Eczema Gallbladder problems Lupus Osteoporosis Rheumatoid arthritis

Misperception

What is causing the symptom? Antacids H2 Blockers PPI

Long Term Use

Like any medication, long term use of prescription and OTC antacids has

CONSEQUENCES

Vitamin Problems

Decreased Absorbtion B12 C Ca++ Iron Mg++

What To Do?

Get Help Testing??

EGD (scope) H. pylori

Betaine What’s The Real Cause

Diet Lifestyle Stress

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