While sleeping, head should face which direction ? Which direction you sleep? Do you know the consequences? The direction your head faces while sleeping has a strong effect on your physical and mental well-being. Head placement refers to the direction the top of your head points when lying down. Art of Sleeping We are advised to avoid sleeping with our head to the north or west. We all know that our planet has a magnetic pole stretched from north to south with the positive pole at the north and the negative pole at the south. Now, health scientists tell us that we too have a similar magnetic stretch with the positive pole at the head and the negative one at the feet. It is common knowledge that like poles repel and unlike poles attract not only scientific but also in social spheres. When we lay our heads on the north side, the two positive sides repel each other and there is a struggle between the two. Since the earth has a greater magnetic force, we are always the losers, and rise in the morning with headache or heaviness. 5 years ago Report Abuse Additional Details . But when we lay our heads in the southern direction, there is mutual attraction and we wake up fit, fresh and free, unless afflicted by some illness. We also know that our planet revolves itself from west to east, and sun's magnetic field enters earth from east side. This magnetic force enters our head if we lie with head on the east and exits through feet, promoting cool heads and warm feet as per the laws of magnetism and electricity. When the head is laid towards the west, cool feet and hot head -- result -- an unpleasant start for morning. Now we may realize why the ancient people said, that our intellect improves by east facing head or house, and life lengthens with the head facing south.
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While sleeping, head should face which direction ? Which direction
you sleep? Do you know the consequences?
The direction your head faces while sleeping has a strong effect on your
physical and mental well-being. Head placement refers to the direction the
top of your head points when lying down.
Art of Sleeping
We are advised to avoid sleeping with our head to the north or west.
We all know that our planet has a magnetic pole stretched from north to
south with the positive pole at the north and the negative pole at the
south. Now, health scientists tell us that we too have a similar magnetic
stretch with the positive pole at the head and the negative one at the feet.
It is common knowledge that like poles repel and unlike poles attract not
only scientific but also in social spheres. When we lay our heads on the
north side, the two positive sides repel each other and there is a struggle
between the two.
Since the earth has a greater magnetic force, we are always the losers, and
rise in the morning with headache or heaviness.
5 years ago Report Abuse
Additional Details
. But when we lay our heads in the southern direction, there is mutual
attraction and we wake up fit, fresh and free, unless afflicted by some
illness.
We also know that our planet revolves itself from west to east, and sun's
magnetic field enters earth from east side. This magnetic force enters our
head if we lie with head on the east and exits through feet, promoting cool
heads and warm feet as per the laws of magnetism and electricity. When
the head is laid towards the west, cool feet and hot head -- result -- an
unpleasant start for morning.
Now we may realize why the ancient people said, that our intellect
improves by east facing head or house, and life lengthens with the head
facing south.
North brings disease and west dulls the brain. They gave us a few more
healing hints for a healthy sleep. Never lie on one side for long. Keep
changing.
5 years ago
Conclusion:
Head to East
Benefits: Auspicious. Always make sure you put your head in the East
direction as much as possible.
Avoid daytime sleep. Let the night food be light and early. Drink milk with
honey.
Avoid reading serious or sensual literature straining the nerves. Repeat a
few mantras to relax your mind before you sleep.
Head to South
Benefits: Auspicious. The best position for sleeping is with the top of your
head pointing to the south and feet pointing north.
Head to North or West
Results: Dangerous. Never sleep with the top of your head pointing to the
north and feet pointing to the south. Brings terrible dreams and disturbed
sleep. You will feel miserable. Irritability, frustration and emotional
instability will develop. It sucks your positive vibrations while you sleep.
You will lose 50% of your willpower and your soul power will not increase
while you sleep. Your physical and mental health will suffer.
5 years ago
With warm regards
Gentleman
Effect of going to sleep with feet facing West
1. Introduction to going to sleeping with feet facing West
In this article on how to sleep well, we study the effect of sleeping with
our feet facing the West direction. This study about how to sleep well is
entirely from the spiritual perspective. It will help us take an educated
decision about how to sleep well from the perspective of the direction of
our feet when we sleep.
1.1 Spiritual research into how to sleep well – effect of sleeping with our
feet facing West
Seekers of SSRF having advanced sixth sense or extrasensory perception
(ESP) did spiritual research into different sleep positions. They sought to
find out the effect of sleeping with our feet facing the West, and the best
direction to sleep in. The Divine Knowledge that they received about the
effect of sleeping with our feet facing the West, and the best direction to
sleep in, was verified by H. H. Dr. J. Athavale.
2. Spiritual effect of sleeping with the feet facing West
2.1 Benefit of the frequencies of Action of God
The frequencies of Action (kriyā-laharī) of God are aligned in the East-West
direction. Their movement is in the space between these two directions. By
sleeping with our feet facing West, we get higher benefit of these
frequencies of Action of God. They give us strength to perform our actions.
2.2 Activation of the five vital energies (pancha-prāṇ) in the body
Due to the transfer of the frequencies of Action in the body, the five vital
energies situated at the level of the navel are activated. These five vital
energies throw out the subtle excretory gases from the body through the
medium of the sub-vital energies. This helps in the purification of the vital
energy body and the sheath of the vital energy body. This makes the
person invigorated.
2.3 Benefit of the sāttvik frequencies
At dawn sāttvik frequencies (apart from the above-mentioned) are
transmitted from the East direction. These sāttvik frequencies from the
atmosphere enter our body easily from the Brahmārandhra of the Kunḍalinī
system when we are sleeping with our feet facing West, as our head then
faces East. Brahmārandhra is the opening above the 7th Kunḍalinī chakra,
i.e. the Sahasrār-chakra. By imbibing these sāttvik frequencies we too
become sāttvik. Thus we begin the day with higher sāttvikā. Hence to
begin the day on the highest positive note, we should sleep with our feet
facing the West.
2.4 Clockwise motion of the body cycle
Apart from frequencies of Action (kriyā-laharī) of God and the sāttvik
frequencies at dawn, the pleasant sapta-tarang (lit. seven-ripple)
frequencies come from the East direction. When we sleep with our head in
the Eastward direction, we derive maximum benefit from these sapta-
tarang frequencies. Due to their influence our body cycle moves in the
clockwise, i.e. desired, direction. As a result, all body functions are
optimised. The body cycle is the subtle intangible system of all gross and
subtle body functions.
2.5 Relief from sleep-associated Raja-Tama particles
When we sleep with our feet facing the West, as our head is in the
Eastward direction, 10% more sapta-tarang frequencies are imbibed by
the seven Kunḍalinī chakras. As the chakras influenced by the sapta-tarang
frequencies move in the clockwise direction, the person gets benefit at a
spiritual level. Hence one does not experience distress from the subtle
basic Raja-Tama particles generated in the body due to the sleeping state.
Thus one sleeps well.
3. In summary
From the above explanation we can see that from the perspective of how
to sleep well, the East-West direction with the feet facing the West is the
best direction to sleep in.
Sleeping with feet facing south - a spiritual perspective
1. Introduction to sleeping with feet facing South
In this article series about saattvik living pertaining to various aspects of
how to sleep well, we are looking at various parameters of how to sleep
well. In this article we will study the effect of sleeping with our feet facing
the South direction. This study into how to sleep well is entirely from the
spiritual perspective. It will help us take an educated decision about how
to sleep well from the perspective of the direction of our feet when we
sleep.
1.1 Spiritual research into how to sleep well – effect of sleeping with our
feet facing the South
The effect of sleeping with our feet facing the South from the perspective
of how to sleep well was investigated at a spiritual level by seekers of
SSRF having advanced sixth sense or extrasensory perception (ESP). The
divine knowledge that they received was verified by His Holiness Dr.
Athavale.
2. Spiritual effect of sleeping with feet facing South
2.1 Increase in activity of the downward and tiryak frequencies
There are various frequencies inherently present in the atmosphere. Their
presence and flow is predominant in certain directions. When our body is
aligned with the direction of their flow we enter their field and are
influenced more than when we are not in their field. Among these
frequencies are 2 distressing or negative types of frequencies. One is the
downward flowing frequencies that go towards the region of Hell (Paataal)
and the other is a type of frequencies known as the tiryak frequencies.
Tiryak literally means skewed. As these frequencies are skewed, they
cause distress. Both these frequencies move in the southern direction.
Hence this direction is charged with these frequencies.
When we sleep with our feet facing the South direction, our body is most
exposed to the activity of the downward frequencies as well as tiryak
frequencies. This increases the activity of the subtle basic raja-tama
particles inside as well as outside the body. This increased activity of the
subtle basic raja-tama component aids the activity of the ghosts (demons,
devils, negative energies, etc.). Thus we are most at risk of being affected
or possessed by ghosts.
2.2 Increased flow of vibrations from the region of Death (Yamaloka) and
region of Hell (Paataal)
The South direction is associated with the region of Death (Yamaloka), the
subtle basic raja-tama frequencies and distress. When we sleep with our
feet facing the South direction the vibrations from the Yamaloka (region of
Death) and Paataal (region of Hell) join together.
Due to this we attract the subtle basic raja-tama frequencies or ghosts.
Due to the combined effect of the above when we sleep with our feet
facing the South, we can suffer distress in the form of difficulty in falling
asleep, nightmares, feeling scared in sleep or waking up in fear.
3. In summary
Thus from the perspective of how to sleep well, it is important to take into
account the direction of our bed when planning the layout of the house.
Even when we are camping outside or in hotels or in someone else’s house
it is best to take care that we do not sleep with our feet facing the South.
In the following articles in this series in how to sleep well, we will consider
the effect of sleeping with our feet facing the other directions.
How to sleep well - sleep posture
1. Introduction
Each one of us would like to know how to sleep well so that we get up
well-rested. A number of factors are involved in how to sleep well. One of
the factors is our sleep posture. We all have a typical sleep posture and we
feel comfortable when we sleep in that sleep posture. We are aware that
there are implications of our sleep posture from a physical health point of
view. Also there are many psychological explanations of the sleep
postures. In this article, we will explain how to sleep well from a spiritual
perspective. We will focus on which is the best sleep posture to sleep well
and why. We will explain what actually happens in the subtle dimension
with each sleep posture, so that we can make an educated decision on how
to sleep well and which is the sleep posture to achieve that.
At the outset we have to understand that
From a spiritual perspective, sleep is basically a state most related
to the subtle basic Tama component. That means, during sleep the
subtle basic Tama component in our body gets heightened.
Coupled with this, as our spiritual practice is also at its lowest
during sleep, we are spiritually most vulnerable when we sleep. As a
result, when we sleep, we are more susceptible to attacks by ghosts
(demons, devils, negative energies, etc.)
We also need a basic understanding of the Kunḍalinī energy system of the
body.
The Kunḍalinī is the inherent spiritual energy system in the body. It
consists of 7 main centres or chakras, 3 main channels - the Sun Channel
(Right channel or Pingalā-nāḍī), the Moon channel (Left channel or Iḍā-
nāḍī) and Central channel (Sushumnā-nāḍī) and innumerable ducts and