What is Recovery e21? Our aim is to fix the five key electrolyte health problems and perceptions facing all Australians.

visit www.e21.com.au

What is ?

Our aim:To fix five key electrolyte

health problems and perceptions facing all

Australians.

What is Recovery e21?

Recovery e21 is the electrolyte replacement super capsule!


Well…What are electrolytes?

and…

Why are they so important?

What are electrolytes?

Your body needs an electrical transfer of energy to function.

Electrolytes help transfer the messages via your nerves to help your muscles to move and heart to beat….

Common electrolytes include:

Sodium Magnesium

Chloride Potassium

Calcium Iron


Why are electrolytes so important?

A large part of your ability to perform and feel your best depends on your

electrolyte balance.

Over 50% of your health depends

on your diet.


Without the right balance of electrolytes…

You are prone to:


Muscle cramps

Headaches

Heat stress

Tiredness and fatigue

Loss of performance

Feeling sluggish

Loss of concentration

What are 5 key electrolyte health problems and perceptions facing

all Australians?

and how does Recovery e21 address them?


No. 1 Symptoms & dangers of electrolyte deficiencies?

Common ailments include:

Headache and/or nauseaFatigue – Loss of performanceMuscle weakness and/or muscle crampsDizzinessDark yellow urineIncreased heart rate/decreased blood pressureConcentration lapsesDehydration – Heat stressDecreased urine and sweat output


No. 2 70-80% of us don’t eat enough electrolyte friendly foods

(Journal of the American College of Nutrition)

Electrolyte friendly foods require a varied diet:

The average diet of 2000 calories should contain:4-5 servings of fruit

4-5 servings of veggies

2-3 servings of dairy a day

100 grams of cereals and mixed nuts a day

200-400 grams of protein (meat) a day

3 litres of water a day


Challenges you face getting the right balance of electrolytes:

1. The wide variety of foods needed

2. Correct portion sizes

3. Planning and food preparation time

4. Taking time to eat it in your busy day

5. Alcohol flushes electrolytes from your system

6. Most of us are not dietitians

So how does Recovery e21 address these issues?


Recovery e21 contains:

The full spectrum of all 114 electrolytes and trace minerals.

Your body requires the full range

electrolytes to function at its best.


No. 3 The truth aboutmost electrolyte replacements products

Most contain:High sugar contentHighly processed ingredientsContain stimulants – Caffeine or guaranaExcess saltToo few electrolytes to make a difference


Australian diets:

Other factors:Lack of physical activity

Alcohol consumption (flushes electrolytes from your body)

Modern lifestyle (lack of time)

Lack of dietary expertese


3 out of 5 Australians are overweight or obese.

Our diets generally have:Too much fat and sugar Highly processed ingredientsLarge portion sizes

Our diets generally have:Too much fat and sugar Highly processed ingredientsLarge portion sizes


or sweeteners.

No additional risk of weight gain, type 2 diabetes or obesity.



no extra calories.


Recovery e21 is:

100% natural.Nothing artificial.


It’s made from a single cell marine algae called Dunaliella Salina.

No. 4 What to look for in an electrolyte replacement?

Firstly - What do you want to achieve?

Improved health - Look and feel better

Performance enhancement - Improve performance

Illness - Overcome the effects of illness.

Medication - Replace electrolytes flushed from my body

Beat the effects of muscle cramps heat stress

and dehydration!



Secondly….Scientific evidence that it works!

Look for published results.

Not brand names and television ads…



Thirdly – Have you heard the old adage:

You get what you pay for.

Not all supplements are created equal..

A cheap one a day brand may be convenient but may contain poor quality materials..

Meaning you don’t achieve your goals!


Share our scientific results with you:

Recovery e21 studies at CQ University of users:

45% less muscle weakness 50% felt less fatigued20% felt more energetic22% felt more alert - Clearer mind & better concentrationAs well as the muscle cramp prevention properties


At Recovery e21 we:

At Recovery e21 we:

Only use premium quality ingredients.


With Recovery e21 you are using a natural, organic, high quality, high performing product.

No. 5 Are you getting value for money?

Consider the following:

Bioavailability

Tablet or capsule

Quantity of electrolytes and minerals

The myths surrounding them….


Bio-available means your body can easily digest and absorb the nutrients you eat.

Complex chemical compounds are more difficult for your body to break down and could be excreted before you can digest them.

This can be a problem with poor quality vitamin and mineral supplements.


What is Bioavailability?

Tablets – Tablets contain binders that hold them together….

This means tablets are generally more difficult to break apart in your stomach. They could go through your digestive system with potentially few of the nutrients being released.


Tablet vs Capsule?

Fact - The human body at best replaces about 1/3 of what it loses during daily activity including fluids, calories and electrolytes – Bill Minser Ph. D.

So by drinking most sports drinks or taking large doses of specific electrolytes you are wasting your time and money.


Quantity of electrolytes and minerals.

Recovery e21 is:

Highly bioavailable

Comes in a capsule

Contains all 114 easily digestible quantities of electrolytes and trace minerals.


We hope this helped you with the 5 key electrolyte health problems and perceptions?


“For more in depth information please read the information below.”

Compare electrolyte brands:Condensed electrolyte summary table as at 2012:

Element Recovery e21 Gateorade Endurolytes Nunn Excel Ultima

100% Natural

Yes No No No No No

Sodium Yes Yes Yes Yes Yes Yes

Chloride Yes No Yes No Yes Yes

Calcium Yes No Yes Yes Yes Yes

Magnesium Yes No Yes Yes Yes Yes

Potassium Yes Yes Yes Yes Yes Yes

Manganese Yes No Yes No No Yes

Vitamin A Yes No No No No No

Vitamin D Yes No No No No No

Total Electrolytes

21 2 6 4 5 11

Sugar/Sweeteners

No Yes No Yes No No


What is Recovery e21? Our aim is to fix the five key electrolyte health problems and perceptions facing all Australians.

Health & Medicine

common electrolytes

range electrolytes

electrolyte balance

recovery e21

varied diet

average diet

servings of dairy

servings of veggies2