What do washing your hands eating healthy and being physically active all have in common? CLICK HERE TO FIND OUT!
Dec 30, 2015
What dowashing your hands
eating healthy
and being physically active
all have in common?CLICK HERE TO FIND OUT!
YOUR HYGIENE AND
WELL BEINGLet’s start with hand washing…
Studies show that:
97% of females and 92% of males say they wash …
BUT REALLY only 75% females and 58% males wash.
DO YOU KNOW WHEN TO WASH YOUR HANDS?
DO YOU KNOW HOW TO WASH YOUR HANDS?
DO YOU KNOW WHY WE WASH OUR HANDS?
Watch this clip about Germy the Germ
and find out!
QUIZ TIME
When should you wash your hands, according to the video?
A)Before you eat
B)Before you go to bed
C)Before you go to Grandma’s
TRY AGAIN
CORRECT!
Great, now let’s move onto nutrition and eating healthy…
Have you heard of MyPryamid?
Click here to play the BLAST OFF GAME!
As we just learned there are 5 different food groups….
GRAINSVEGETABLES
FRUITSMILK
MEAT AND BEANS
Let’s see how well you know the food groups…
What is a banana?
A) Fruit
B) Vegetable
C) Milk
What group do noodles fall under?
A) Vegetables
B) Meat and Beans
C) Grains
What is cheese?
A) Fruit
B) Milk
C) Both
What is broccoli? A) Meat and Be
ans
B) Vegetable
C) Fruit
Now onto physical activity
CORRECT!
Great, try another one!
TRY AGAIN
ANOTHER NAME FOR PHYSICAL ACTIVITY IS EXERCISE!!!
Where can you exercise?
AT HOME
AT RECESS
WITHFRIENDS
ON YOUROWN
Benefits of Physical Activity…
Like adults, kids need exercise. Most children need at least ONE HOUR of physical activity every day.
Regular exercise will help you…..
• Feel less stressed • Feel better about yourself• Feel more ready to learn in school • Keep a healthy weight • Build and keep healthy bones, muscles and joints • Sleep better and for longer at night
WHY EXERCISE???
STANDARD 1
Students will develop a sense of self
OBJECTIVE 1 Describe and practice responsible behaviors for
health and safety
A) Practice appropriate personal hygiene (washing hands)B) Describe the benefits of eating a variety of
nutritious foodsC) Describe the importance of physical activity LET’S START
CLICK HERE TO SEE
REFERENCES
FIRST GRADE
REFERENCES
• http://www.youtube.com/watch?v=V7LUOFKEShU VIDEO
• http://www.health.state.mn.us/handhygiene/stats/statistics.html Statistics on hand washing
• http://www.nlm.nih.gov/medlineplus/exerciseforchildren.html Physical Activity
• http://www.fns.usda.gov/multimedia/Games/Blastoff/BlastOff_Game.html Blast Off Game