WHAT ARE THE BEST TREATMENTS FOR FEMALE HAIR THINNING?
WHAT ARE THE BEST TREATMENTS FOR FEMALE HAIR THINNING?
Mar 16, 2022
Hair thinning happens gradually, which means you have the time to pinpoint the causes and figure out the best hair treatment.
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Transcript
THINNING?
Hair thinning may be caused by lifestyle habits, genetics or both.
Certain medical conditions may also lead to hair thinning. Persistent
hair thinning can cause minor to severe hair loss.
Unlike widespread hair loss, hair thinning doesn’t necessarily cause
baldness. It does, however, give the appearance of scanty hair on your
head. Hair thinning can be hereditary in both men and women. Certain
underlying medical conditions can also lead to hair thinning in women.
You might experience hair thinning if you:
Recently had a baby
Are going through hormonal changes
Have lost more than 20 pounds in a short period of time
Have any underlying autoimmune diseases
Have immune system deficiencies
Have certain skin infections.
Hair thinning happens gradually, which means you have the time to
pinpoint the causes and figure out the best hair treatment. Consider the
following thinning hair treatments and consult your hair specialist before
taking any hair growth supplements:
Scalp massage: When you wash your hair, gently apply pressure with
your fingertips around your scalp to encourage blood flow. You can also
try a handheld scalp massager to remove dead skin cells.
Essential hair growth oils: These are liquids derived from certain plants,
and they’re primarily used in aromatherapy and other types of
alternative medicine. According to a research study by The National
Center for Biotechnology Information (NCBI), lavender oil has been
successfully used by some patients with pattern baldness. The oil can
be combined with other types, such as those made from rosemary and
thyme.
Best shampoo for thinning hair: Shampoos for thinning hair or hair loss
contain vitamins and amino acids that provide a healthy scalp to
generate more hair, over a period of time.
Vitamins for thinning hair: Hair growth is dependent on your overall
good health. In cases of malnourishment, or with certain eating
disorders, new hair may fail to generate from follicles. Healthy hair
needs iron, folic acid and zinc to keep growing thick and strong.
Folic acid: It is a type of vitamin B that is important for new cell
generation. In cases of hair thinning, folic acid helps follicles generate
new hair in bald areas.
Biotin for hair loss: Biotin, or vitamin B-7, is a water-soluble nutrient
that’s naturally found in food such as nuts and lentils. While biotin helps
break down enzymes in your body, there’s some evidence that it can
also prevent hair thinning.
Omega-3 and omega-6 fatty acids: Omega-3 and omega-6 fatty acids
are called essential fatty acids. This is because they can’t be made by
the human body. Omega-3 helps your body fight inflammation which is
an underlying cause of numerous health conditions, including
premature hair loss. Omega-6, on the other hand, is important for your
overall skin health and willbenefit the scalp. Plant-based oils are
primary sources of omega-6, while omega-3 fatty acids are found in fish.
Minoxidil: It is a hair treatment approved by The U.S. Food and Drug
Administration (FDA) that’s available over the counter. When applied
directly on the scalp, you may gradually notice thick hair in bald spots.
Hair thinning may be caused by lifestyle habits, genetics or both.
Certain medical conditions may also lead to hair thinning. Persistent
hair thinning can cause minor to severe hair loss.
Unlike widespread hair loss, hair thinning doesn’t necessarily cause
baldness. It does, however, give the appearance of scanty hair on your
head. Hair thinning can be hereditary in both men and women. Certain
underlying medical conditions can also lead to hair thinning in women.
You might experience hair thinning if you:
Recently had a baby
Are going through hormonal changes
Have lost more than 20 pounds in a short period of time
Have any underlying autoimmune diseases
Have immune system deficiencies
Have certain skin infections.
Hair thinning happens gradually, which means you have the time to
pinpoint the causes and figure out the best hair treatment. Consider the
following thinning hair treatments and consult your hair specialist before
taking any hair growth supplements:
Scalp massage: When you wash your hair, gently apply pressure with
your fingertips around your scalp to encourage blood flow. You can also
try a handheld scalp massager to remove dead skin cells.
Essential hair growth oils: These are liquids derived from certain plants,
and they’re primarily used in aromatherapy and other types of
alternative medicine. According to a research study by The National
Center for Biotechnology Information (NCBI), lavender oil has been
successfully used by some patients with pattern baldness. The oil can
be combined with other types, such as those made from rosemary and
thyme.
Best shampoo for thinning hair: Shampoos for thinning hair or hair loss
contain vitamins and amino acids that provide a healthy scalp to
generate more hair, over a period of time.
Vitamins for thinning hair: Hair growth is dependent on your overall
good health. In cases of malnourishment, or with certain eating
disorders, new hair may fail to generate from follicles. Healthy hair
needs iron, folic acid and zinc to keep growing thick and strong.
Folic acid: It is a type of vitamin B that is important for new cell
generation. In cases of hair thinning, folic acid helps follicles generate
new hair in bald areas.
Biotin for hair loss: Biotin, or vitamin B-7, is a water-soluble nutrient
that’s naturally found in food such as nuts and lentils. While biotin helps
break down enzymes in your body, there’s some evidence that it can
also prevent hair thinning.
Omega-3 and omega-6 fatty acids: Omega-3 and omega-6 fatty acids
are called essential fatty acids. This is because they can’t be made by
the human body. Omega-3 helps your body fight inflammation which is
an underlying cause of numerous health conditions, including
premature hair loss. Omega-6, on the other hand, is important for your
overall skin health and willbenefit the scalp. Plant-based oils are
primary sources of omega-6, while omega-3 fatty acids are found in fish.
Minoxidil: It is a hair treatment approved by The U.S. Food and Drug
Administration (FDA) that’s available over the counter. When applied
directly on the scalp, you may gradually notice thick hair in bald spots.
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