What Are Flower Essences
Jun 06, 2021
Flower therapy, or essence therapy, is a form of complementary and alternative
medicine (CAM). It’s based on the idea that flowers have a healing vibrational
energy.
The practice uses flower essences, which are liquids infused with a flower’s
energy. They’re also called flower remedies.
Modern flower essences were created by Edward Bach, a British physician, in the
1930s. According to Bach, the energy of flowers can balance your emotions. He
believed that this can bring about mental, physical, and spiritual wellness.
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Flower essences are a form of herbal medicine used in flower therapy. They’re
believed to contain the vibrational energy of flowers, which can improve negative
thoughts and emotions.
Some studies say flower essences can ease anxiety and pain, but more research is
needed. There’s usually no harm in using them, but most do have a tiny amount of
alcohol. Use an alcohol-free version if you’re pregnant or breastfeeding.
You can find flower essences at health food shops and herbal medicine stores. As
with any other remedy, always follow the directions on the product’s packaging.
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