Wellness Wellness Wellness Week Week Week MONDAY, FEB. 3 Coffee With Campus Police 11 a.m. - 1 p.m. | SLT Commons Bystander Intervention Training 6 - 7:30 p.m. | SLT 104 TUESDAY, FEB. 4 Healthy Snack Break Info Session Noon - 1 p.m. | SLT Commons Love to snack, but don’t know what a smart snack looks like? A registered dietitian from Tri-C’s Dietetic Technology and Dietary Program will teach us how to choose healthy snacks, as well as when and how often to snack. Heinen’s will provide a healthy food demonstration. Chair Massages | SLT 109 Take a break with a chair massage offered by the Tri-C Massage Therapy Program! Its a great way to relax and reduce stress. Warmup Yoga Flow (With Hot Cocoa!) 4 - 4:45 p.m. | SLT 109 WEDNESDAY, FEB. 5 Exploring Natural Products and Alternative/Integrative Medicine 9 - 10 a.m. | SLT 109 PRESENTER: Haidy N. Kamel, Ph.D. Associate Professor, Chemistry, Eastern Campus Westshore Wellness Fair 10 a.m. - noon | SLT Commons Heart Health 12:30 - 1:30 p.m. | SLT 219 Celebrate Heart Month at Westshore by joining caregivers with the Cleveland Clinic who will teach how to administer hands only CPR and provide some heart health education. THURSDAY, FEB. 6 Campus Service Project Featuring RePlay for Kids 10 a.m. - noon | SLT Commons FRIDAY, FEB. 7 Balancing Your Personal and Professional Life Noon - 1 p.m. | SLT 321 Hosted by Tri-C Network of Women MORE INFORMATION Amanda Fronek 216-987-5929 [email protected] 19-0402
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WellnessWellnessWellnessWeekWeekWeek
MONDAY, FEB. 3Coffee With Campus Police11 a.m. - 1 p.m. | SLT Commons
Bystander Intervention Training6 - 7:30 p.m. | SLT 104
TUESDAY, FEB. 4Healthy Snack Break Info SessionNoon - 1 p.m. | SLT CommonsLove to snack, but don’t know what a smart snacklooks like? A registered dietitian from Tri-C’s DieteticTechnology and Dietary Program will teach us how tochoose healthy snacks, as well as when and how often tosnack. Heinen’s will provide a healthy food demonstration.
Chair Massages | SLT 109Take a break with a chair massage offered by the Tri-C Massage Therapy Program! Its a great way to relax and reduce stress.
Warmup Yoga Flow (With Hot Cocoa!)4 - 4:45 p.m. | SLT 109
WEDNESDAY, FEB. 5Exploring Natural Products and Alternative/Integrative Medicine9 - 10 a.m. | SLT 109PRESENTER: Haidy N. Kamel, Ph.D.Associate Professor, Chemistry, Eastern Campus
Westshore Wellness Fair10 a.m. - noon | SLT Commons
Heart Health12:30 - 1:30 p.m. | SLT 219Celebrate Heart Month at Westshore by joining caregivers with the Cleveland Clinic who will teach how to administer hands only CPR and provide some heart health education.
THURSDAY, FEB. 6Campus Service Project Featuring RePlay for Kids10 a.m. - noon | SLT Commons
FRIDAY, FEB. 7Balancing Your Personal and Professional Life Noon - 1 p.m. | SLT 321Hosted by Tri-C Network of Women
MORE INFORMATIONAmanda [email protected]
19-0402
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