Wellness Evolution

Wellness: What we Believe

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Introduction:Wellness Evolution

• Established May, 2003

• Corporate and Individual Wellness Strategies

• Programs

• Rejuvenate; CardioActive; Wellness 101®; WellWeight; Over 40

• Content

• Wellness 101®; Online classes; Connect the Dots™; Living With™

• Branded Wellness Websites and Supplement Stores

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Build a solid foundation of health.Get to the root cause.

Changing Views Medicine for the 21st Century

• Scientific + pharmaceutical

• Reaction to acute symptoms

• Acceptance of age-related disease

• Scientific –specialty labs / natural therapies

• Early detection and prevention

• Reversal of age-related disease

Important to Know Your:

Vitals & basic lab markers

Biometrics, genotype, blood type

Levels of Inflammation – MPO, CRP MicroNutrientsHormonesBrain chemistryAllergies & sensitivitiesToxicity

There is no one else like you.

Belief #1: You are Biochemically Unique!

False Fact: Human genes are basically hardwired. DNA is unalterable.

In Reality:Our genes are profoundly influenced by the lifestyle choices we make. 75-80% modifiable. Epigenetics…. You have a lot more control over your health than you think!

Belief #2: Your Genes are Modifiable

What we will provide

Complementary to members:

1. Welcome gift to new members.2. Quarterly Wellness 101® webinars, both live and recorded.3. Monthly newsletter containing information that addressescurrent and timely topics.

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Cost Category

1. Wellness 101® book, eBook2. Wellness 101® online classes and in person to full HES member group - monthly webinar3. Up to 30 Minute Consultation with a Board CertifiedNaturopathic Doctor:

a. Nutritional Consultation - customized guidance with a planb. Smart Supplementation™ Reviewc. Provisional Member consultations based on

unique individual needs.4. Living With™ Education Series and Wellness plans for disease prevention, management and reversal with specialty lab testing at the core and a natural approach based on that.

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Cost Category

5. BioAction®. Taking a history, lab results and patient input and creating a plan based on biochemical uniqueness, genetics and client’s own wellness goals.

6. Interactive classes such as:a. Exerciseb. Eat Right for Your Typec. Therapeutic Nutritiond. Smart Supplementation™e. Brain Healthf. Detoxification 101g. Stress as a Diseaseh. Hormone Balancingi. Immune System Boostersj. Fatigue Awayk. Go Green for Healthy Livingl. …more

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EDUCATIONIs KeyMembers will benefit from an effective, easy to implement wellness

program based on our Wellness 101® book, ebook and cost effective wellness and disease management online courses.

Therapies: Individual & Program

• Cost effective programs with specific modules– Healthy Heart– Healthy Hormones Over 40– Wellness 101™– Well Weight– Energy/Mind/Mood/Sleep– Diabetes– Well Coach

Programs that measure results and are designed to to manage and reduce an individual’s risk make sense.

Wellness 101®• A 12 step guide to healthy living designed for people who

are currently interested in making lifestyle and health changes to improve their health and decrease their risk of chronic diseases.

• This guide includes diet, exercise, stress reduction techniques, preventive testing and supplementation.

• Easy to do steps with information and research explaining why these steps are important.

Living with™….courses

• This series of 10 courses is designed for people living with chronic diseases to learn more about their specific disease and what they can do to help minimize the need for medications and to alleviate common symptoms.

• Each course is 6 classes and covers diet, exercise, helpful testing, supplementation and research specific to alternative medicine shown to be helpful for the disease.

Living with™ Series• Heart Health: high blood

pressure, high cholesterol • Pre-diabetes : for newly

diagnosed or those with labs indicating high A1C

• Diabetes: for those who are on medications and have been for over 1 year.

• Weight loss: People with a BMI over 28.

• Toxic Overload:Detox: how to do it safely, why and when.

• Peri-Menopause and Menopause: How to manage this change and improve sleep and decrease symptoms.

• Andropause: for men to manage their change in hormones.

• Men and Women over 50: how to improve bone density, libido, muscle mass and aging.

Living with™ series: continued

• IBS and frequent urination: • Depression: how to boost

serotonin and dopamine naturally

• Anxiety: How to increase serotonin and GABA naturally.

• Insomnia: How to manage cortisol and melatonin naturally to improve sleep.

• Let’s just do it: help getting started with exercise.

• Stress reduction techniques: learn to meditate, visualize, breathe

Science + Nature + Nurture

Biometrics vs BioAction®

Biometrics

• Identifies disease or not• One question deep• No plan of action• Markers don’t reveal

immediate risk

BioAction®

• Identifies hidden risk & root cause of symptoms

• Results in a strategic plan to prevent, manage & reverse disease

Smart Supplementation & Diet

When you know... you can:

1. Identify nutrient deficiencies

2. Change your diet as much as possible.

3. Have a qualified professional, like a Naturopathic Doctor, customize a supplementation program with pharmaceutical grade supplements

Essential Oils

Smart Supplementation

Voluntary Benefit & Income Producer

1. Custom brand an HES/LHS website with relevant wellness content.2. HES/LHS members are purchasing and consuming vitamins and supplements. Over the counter supplements have been shown to be unreliable as to their contents and efficacy. We will provide a custom branded (your logo) online supplement store with access for your members to the absolute highest quality supplement products available on the market today. In many cases, what we offer is available through physicians only.

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Concierge Wellness Program

The Concierge Wellness Program works with executives to address chronic stress and its impact on their health and productivity

The program, tailored to the executives time pressed needs, assesses, analyzes and develops personalized treatment plans that piece together all of the threads of dysfunction and help restore function and balance.

Unlike other wellness programs, we take a client’s lab data and craft an effective, easy-to-follow wellness plan. We turn Biometrics into BioAction®.

DATA DUMP vs. TRANSLATING DATA INTO ACTIONABLE INSIGHT — ROOT CAUSE RESOLUTION.

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