Wellbeing spa-weight loss management

Well-beingBe Fit Be Well Be Happy

Weight lossManagement

SPA

Healthy lifestyleRetreats for

SPA

• Well-being will help you to lose weight in a healthy easy way and learn how to keep it off. • As a part of experience at Well-being spa, each

Guest will receive a consultation and habit review session. • All of our staff are highly professional and

trained in the latest weight loss modalities and spa techniques. • We strive to make every minute of your stay as

comfortable and enjoyable as possible • Well-being are located in one of most beautiful

nature surroundings, Marsa Alam in Red Sea the World’s warmest sea and every day is virtually guaranteed sunshine all over the year. • A world of sun, sea, sand, and relaxation will

help you to continue the programme without feeling tired. • Well-being help you choose the right programme

for your personal goals, whether you want to shed a few pounds, improve your overall well-being, or simply just be fit. • Well-being works closely with renowned

nutrition research institutes to keep abreast of the most recent slimming techniques and develop cutting-edge expertise. • We will provide you with an educated, healthy

and personally-tailored weight loss program. • All treatments based on extensive medical

knowledge of licensed physiotherapists. • Being in egypt inspired us to develop acquired

ancient pharaohs health techniques

We would like to begin by thanking you for your trust and confidence in Well-being Spa.

For the past 10 years, Well-being spa has listened closely to the needs and expectations of guests to bring you the best spa treatments.

In 2011 we expanded our range of treatments so that you can benefit from the most recent procedures in weight loss and well-being, combining traditional Well-being treatments with healthy eating programmes, fitness Exercise, physical therapy, reshaping equipments and a wide range of activities to help you to lose weight, look and feel better than ever.

Why

Wel

l-bei

ng?

We hope to see you soon at Well-being spa for an unforgettable weight loss vacation.

Lifestyle Shape & Look

Activities

1. Improve the quality of your life.2. Improve Intimate relationship3. Fewer embarrassing moments in public4. Improve self-esteem5. No longer worry about fitting into tight places6. No longer avoiding situations that as a heavier person make you uncomfortable7. You may become the inspiration for someone else to lose weight.

1.Become more attractive2. Dressing well and having confidence in your appearance3. rejuvenate your style and have a new look

1.Enjoy physical activities with your friends2. Improve self-confidence3. Increased motivation to tackle bigger and better things.

1. Seek employment in a position you weren’t comfortable in before2. Take up hobbies you didn’t dare try as an overweight.

Work & Fun

Read more at www.wellbeing-spa.com

Benefits of losing weight

We all know when we need to lose weight and what improves if we do. However, We hope that we may say it to you in a different way that makes you think. Maybe something will spark at the right moment that leads you down a path to finally achieving your weight loss goals.

Why wait until your health is suffering or you’ve wasted decades of your life? Lose the weight now and begin enjoying your life as a healthy fit person.

Health1. Improve Overall Health2. Reduce risk factors for heart disease and diabetes3. Increase longevity4. Improve endurance and stamina

Well-beingBe Fit Be Well Be Happy

Reshaping Physical Therapy Detox

Our Slimming programme will get you in shape through a se-ries of treatment equipments such as

• Radio-frequency therapy • Ultrasonic cavitation • Acupuncture therapy • LPG equipment

which target the effect over lo-cal body areas

Some people may find losing weight difficult, especially for joint pain, muscle stiffness, back pain and inflexibility.

Our physiotherapists understand that not everyone feels comfortable with joining a gym or exercising.That’s why they will help you to achieve effective fast weight-loss, as well to manage your pain and protect you from injury during exercise.

Our bodies is under attack from toxins day and night. Happily our bodies are generally good at filtering out the bad stuff before it gets to us. However, if you are exposed to higher than average toxins, per-haps because you live in the city where there are more pollutants, or have a highly stressful lifestyle, or have been partying a little too hard, you have to give your body some support by ‘detox’.

You will not only make your body look good and fitter but will also ensure there are no unpleasant side effects. You will gain a new sense of discipline and balance lifestyle and

achieve optimal performance.

Well-being treatment procedures

Diet plans Fitness & Exercise Spa treatments

At Wellbeing spa, Guests enjoy a healthy meal plan with delicious flavors and herbal drinks. Our experienced team emphasis on local and natural ingredients to ensure a well-balanced weight loss diet.

We’ll teach you how to keep thehabit of healthy eating into your daily routine.

Well-being Training Expertise provides integrated training programmes for you.

involving main types of fitness exercise, all designed to be enjoyable and suitable for you

We also offer a variety of weight training exercises, Aquatics, Yoga and integrated energy therapy.

The holiday give us the possibility to dedicate some precious moments to regain energy and vitality, far away from the daily stress of your everyday life.

• At Well-being spa you will enjoy different types of massage, sauna, herbal steam, jacuzzi, and turkish hammam. • Well-being rich in beauty

retreats programmes

Read more at www.wellbeing-spa.com

Slim Down Shape Up©

15 Days programmeOur Slimming programme will get you in shape through a series of non invasive treatments You will abtain a good looking by healthy way to

get attractive appearance.

Spa Detox 10 Days programme

Spa detox programme removes environmental and dietary toxins from the body in order to promote health.

Detox work to clean your whole system with safe fat loss.

Anti-Cellulite 7 or 15 Days programme

Wellbeing Spa has all the knowledge how to give you an excellent Cellulite Reduction programme. Wellbeing Spa work at the deepest level to flush and cleanse the circulatory, lymphatic

and digestive systems.

t

Wellbeing© Programme21 Days programme

You see significant weight and inch loss as well as dramatic improvements in fitness.

Healthy living will start to become a habit.

Friends and family will really see a difference when you return home.

Royal© Programme15 Days programme

Integrated weight loss programme to change the way you think and live your life.

This is not only a weight loss program, it is also a plan for “TOTAL HEALTH”.

Fast-track© Programme10 Days programme

Intensive weight loss and reshaping programme designed for you to gain physical endurance, shed unwanted pounds and tone up your body in a healthy and sustainable way as well as real improvements in fitness.

You feel great.

Maybe you’re looking for a major lifestyle change. A life out of balance has led you to stress eat-ing, emotional eating, mindless eating - and now you’re paying the price in health, vitality and self-confidence.

Whether you’ve been carrying that extra weight for a long time or it’s a recent accumulation.Take a step forward and visit us and enjoy our weight loss programmes.

If you’re ready to kick-start a weight loss plan, Well-being Spa is the right place to do it.

What a better way than a healthy weight loss

vacation at

Well-being Spa !

Programmes & Packages

SpaTreatments

KidsClub

Trips AndExcursions

The long, natural sand beach invites for relaxing as well as for a various sport activities. The animation and sports programme with its team and evening shows provide fun & entertainment for everyone.

Marsa Alam has various activities to keep you busy throughout your vacations. You can choose from desert trekking, snorkeling, diving or scuba diving or indulge in all these activities on your trip. Marsa Alam has arrangements for all the above activities to leave you with a fabulous experience.

The Resort is ideal for families with children. The layout, facilities and shallow sea waters are perfect for children, they also will enjoy many nice activities in the kids club.

Activities Things to do

WaterSports

LandSports

FitnessAnd Gym

8 am MORNING EXERCISE0030 MORNING DRINK

9 am

WALKING & JOGGING OPEN AIR

0030

10 am USING Radio-frequency therapy, Ultrasonic cavitation or LPG

HAVING BREAKFAST

RESHAPING SESSION 0030

11 amGYM AND FITNESS CLASS

0030 CARDIO ,TREADING ,TONING

12 pm FREE WEIGHTS , STRETCHING0030

1 pm0030

2 pm HAVING LUNCH0030

3 pm RED SEA FISHINGTRIPS , EXCURSIONS OR GAMES0030 DESERT BEACH BUGGY

4 pm TENNIS AND FOOTBALL0030 DESERT ADVENTURES

5 pm AEROBIC & AQUA GYM CLASS0030

6 pm MASSAGE, SAUNA ,STEAMSPA PROGRAMME0030 BODY WRAPPING

7 pm ANTI-CELLULITE THERAPY

HAVING DINNER

0030 MASKS

8 pm0030

9 pm ENTERTAINEMENT PROGRAMME0030

7 am WAKE UP

MEASURING WEIGHT & BLOOD PRESSURE

00

30

( EXAMPLE ) DAILY SCHEDULE

A typical day at Well-beingAt Well-being weight loss spa, a typical day provides many methods for weight loss, healthy eating and enjoyable exercise. Our Health Specialists and Fitness Instructors provide structure, as well as the flexibility you need to be successful in achieving your health and weight loss goals.

The schedule is designed to give each and every Guest the opportunity to experience a broad range of activities that target his or her individual interests. Whether you are looking just for fitness and diet retreat, want to get your eating habits in check, or hope to escape from the stress of a demanding job, Well-being weight loss spa provides the perfect environ-ment to create a deeply personal experience for each Guest.

Each day is full of a wide variety of fitness options, nutritional activities, and sessions focusing on topics such as stress management, diet, motivation, and self-discovery. See how you can experience your perfect day at Well-being spa by choosing the classes unique to your personal goals.

AccomodationStay in Royal Brayka

Royal Brayka resort offers first class accommodation in a wide variety

All rooms are equipped with mini bar, individually controlled AC, International phone, safe, Satellite TV, Bathroom with big shower and hairdryer

Imagine a place where the sea and the sky hypnotize adventuring souls, capture their hearts and renew them with blissful content. An exotic oasis, whe-re the sun wraps each day in shimmering gold and the moon charms every starry night. An unspoiled lands-cape homogeneous to the surrounding nature. Make a journey to the south of the Red Sea and discover Brayka Bay, the legendary jewel of Marsa Alam.

Wake up to the stunning glory of a sun kissed morning. At Brayka Bay, every guestroom is embraced by the unique beauty of the bay. Choose from a variety of luxurious accommodations which offer divine views of the bay.

• 2 fresh water pools • 1 children swiming pool • 1 heated swiming pool • 2 tennis courts • Billiard and tennis table • Roman theatre • Internet cafe • Mini club • Baby sitter • Daily animation team • 24 room services • Laundry and dry cleaning

Facilities & Services Rooms

Head OfficeRoyal Brayka - Marsa Alam

Red Sea - Egypt+20 10 666 866 29

[email protected]