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Welcome to F.A.C.S. Reality Cooking
6

Welcome to F.A.C.S. Reality Cooking. Nutrition, Health, and Wellness ChooseMyPlate.gov Learning to make healthy choices during mealtime and exercising.

Dec 30, 2015

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Moris Johns
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Page 1: Welcome to F.A.C.S. Reality Cooking. Nutrition, Health, and Wellness ChooseMyPlate.gov Learning to make healthy choices during mealtime and exercising.

Welcome to

F.A.C.S. Reality Cooking

Page 2: Welcome to F.A.C.S. Reality Cooking. Nutrition, Health, and Wellness ChooseMyPlate.gov Learning to make healthy choices during mealtime and exercising.

Nutrition, Health, and Wellness

• ChooseMyPlate.gov• Learning to make healthy choices during

mealtime and exercising 60 minutes each day

Page 3: Welcome to F.A.C.S. Reality Cooking. Nutrition, Health, and Wellness ChooseMyPlate.gov Learning to make healthy choices during mealtime and exercising.

Kitchen Safety and Sanitation• Putting safety first in the kitchen• Learning to clean up after yourself

Page 4: Welcome to F.A.C.S. Reality Cooking. Nutrition, Health, and Wellness ChooseMyPlate.gov Learning to make healthy choices during mealtime and exercising.

Meal Planning – Economy & Budgeting

• Develop wise consumer skills related to good spending decisions and money management

Supermarket Sweep….

Grocery Shopping Tips

Shopping List:MilkEggsBreadFruit

Page 5: Welcome to F.A.C.S. Reality Cooking. Nutrition, Health, and Wellness ChooseMyPlate.gov Learning to make healthy choices during mealtime and exercising.

Food Selection and Preparation

• Learn basic cooking terms