Column A contains the categories. If you would like to add additional categories, place them in the All other columns contain the corresponding exercises. If you would like to add additional exercises, The above picture shows that column B is highlighted and the range name is (circled in red) "Chest" Theref ore, to add addit ional "C hest" exerci ses, you woul d add the exercis e to the first empty rown i If you choose add additional categories (in column A) you will need to create a corresponding range HOW TO USE THIS SPREADSHEET… Feel free to redistribute thi s sp readsheet f ree ly, just d [email protected] GoghUA's Workout I would lov e to hea r yo ur comments , su ggesti First, setup your exercises on the "Exercises" worksheet.
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