Traffic light category: Amber Serves: 26 (approx 50g each) Method Pre-heat oven to 170ºC. Line a 20cm x 30cm lamington tin with baking paper 1. 2. Combine flour, baking powder, Weet-Bix, oats, sugar and fruit mix in a medium bowl 3. Mix egg, milk, margarine and honey in a jug then combine with dry ingredients 4. Press into prepared tin and bake for 25-30 minutes 5. Cool, then cut into bars. Nutrition information panel Energy Protein Total fat Saturated fat Carbohydrate Sugars Dietary fibre Sodium 498kJ 2.1g 2.2g 0.5g 22g 17g 1.5g 70mg 1062kJ 4.5g 4.7g 1.1g 47g 36g 3.2g 149mg Nutrient Per serve Per 100g Weet-Bix energy bar 1 cup plain flour 1 teaspoon baking powder 4 Weet-Bix™, crushed ½ cup rolled oats ½ cup brown sugar 3 cups chopped dried fruit such as cranberries, dates, currants 2 eggs 1 cup reduced fat milk 4 tablespoons polyunsaturated margarine, melted 4 tablespoons honey Ingredients