What types of sport come under this heading OUTWITTING OPPONENTS ACCURATE REPLICATION OF MOVEMENT RANGE OF ACTIVITIES 1
What types of sport come under this heading
OUTWITTING OPPONENTS
ACCURATE REPLICATION OF MOVEMENT
RANGE OF ACTIVITIES
1
UNIT 1: INDIVIDUAL DIFFERENCES
AGE
2
DISIBILITY
3
GENDER
4
CULTURE
5
PHYSIQUE
6
ENVIRONMENT
7
RISK AND CHALLENGE
PARTICIPANTS
ORGANISERS
8
TRAINING
9
THE DEMANDS OF PERFORMANCE UNIT 2
10
INJURY
1
2
1 2
3 4
1
2
3
4
5
11
DIFFERENCE BETWEEN AEROBIC AND ANAEROBIC EXERCISE (AEROBIC)
12
DIFFERENCE BETWEEN AEROBIC AND ANAEROBIC EXERCISE (ANAEROBIC)
13
CIRCULATORY SYSTEM
ARTERIES
VEINS
CAPILLARIES
14
UNIT 3: CHARACTERISTICS OF LEISURE AND RECREATION
LEISURE
1 2
1 2
1 2
1 2
1 2
1 2
1 3
2 4
15
RECREATION
1
2
3
1 2
3 4
16
HEALTHY ACTIVE LIFESTYLE
HEALTH
SMOKING
ALCOHOL
DRUGS
1
2
1
2
17
THE ADOPTION OF A HEALTHY ACTIVE LIFESTYLE
1 2
1 2
3 4
1 2
3 4
18
COMPONENTS OF FITNESS
STATIC STRENGTH
EXPLOSIVE STRENGTH
DYNAMIC STRENGTH
DFINE FLEXIBILITY
HOW CAN FLEXIBILITY BE IMPROVED
19
SKILL RELATED COMPONENTS OF FITNESS
DEFINE AGILITY
DEFINE BALANCE
DEFINE CO-ORDINATION
STATE 2 TYPES OF CO-ORDINATION 1 2
SIMPLE REACTION TIME
CHOICE REACTION TIME
DEFINITION
DEFINE TIMING
20
THE SKELETAL SYSTEM
1 23 45SKULL
STERNUM
RIBS
1
2
3
4
21
1
2
3
ABDUCTION
ADDUCTION
FLEXION
EXTENSION
ROTATION
22
THE MUSCULAR SYSTEM
1
2
3
4
23
1
2
3
4
1
2
24
ASPECTS OF TRAINING
PRINCIPLES OF TRAINING
1
2
25
SPECIFICITY AND PROGRESSION
26
TRAINING ZONES
27
METHODS OF TRAINING: WEIGHT TRAINING
1
2
3
DEFINE ‘SETS’
1
2
CIRCUIT TRAINING
28
INTERVAL, FARTLEK AND CONTINUOUS TRAINING
29
DIET
A BALANCED DIET
1 2
3 4
5 6
1
2
3
4
5
6
7
1 2
3 4
5
30
1
2
3
4
5
1
2
3
31
SPECIAL DIETS
32
33
SCHOOL INFLUENCES
NATIONAL CURRICULUM REQUIREMENTS
1
2
3
4
5
1
2
3
4
5
34
HEALTHY SCHOOLS PROGRAMME
1
2
3
4
5
PSHE
HEALTHY EATING
PHYSICAL ACTIVITY
EMOTIONAL HEALTH AND WELL-BEING
35
ORGANISATIONS THAT PROVIDE OPPORTUNITES FOR INCREASED PARTICIPATION
36
EXTRA CURRICULAR OPPORTUNITIES
ABILITY AND INTEREST
ATTITUDE
37
CULTURAL AND SOCIAL FACTORS
LEISURE TIME AND FAIRNESS
1
2
3
4
1
2
3
38
SOCIAL GROUPINGS
POSITIVE
NEGATIVE
39
OPPORTUNITIES AND PATHWAYS FOR CONTINUED PARTICIPATION IN PE
ACCREDITED COURSES AND QUALIFICATIONS
1
2
3
4
5
1
2
3
40
CROSS CURRICULAR POSSIBILITIES
41
VOCATIONAL ROLES IN PHYSICAL ACTIVITY
1
2
3
4
1
2
3
42
INTERNATIONAL AND OTHER FACTORS
THE MEDIA
1
2
1
2
3
43
DIRECTLY
INDIRECTLY
1
2
3
1
2
3
4
44
SPONSORSHIP
1
2
3
4
1
2
3
45
1 2
3 4
5 6
1 2
1 2
3 4
46
COMPETITIONS
ADVANTAGES
DISADVANTAGES
ADVANTAGES
DISADVANTAGES
ADVANTAGES
DISADVANTAGES
ADVANTAGES
DISADVANTAGES
47
INTERNATIONAL SPORTS AND EVENTS
1
2
3
1
2
3
48
ROLE MODELS
1
2
3
1
2
49
TECHNOLOGY AND SCIENCE IN SPORT
1
2
3
4
50
51