10:30 10:30 10:30~11:00 10:30~11:00 10:30ïœ11:00 10:30~11:00 11:00 10:30~11:15 10:30~11:15 11:00 11:30 11:30 11:35~12:05 11:20~12:05 11:35~12:05 12:00 12:00 11:50~12:35 12:30 12:30 12:25~12:55 13:00 0 12:35~13:20 13:00 13:30 12:55~13:40 13:15~13:45 13:30 13:15~13:45 BeautyLifeãšã¬ 14:00 13:45~14:15 14:00 13:40~14:25 14:30 14:00~14:45 14:30 14:20~15:05 15:00 3 14:45~15:15 14:45~15:15 15:00 14:50~15:35 15:05~15:35 15:30 15:30 15:20~16:05 15:20~16:05 15:25~16:10 16:00 15:35~16:20 16:00 16:30 16:05~16:50 16:00~16:45 15:55~16:40 16:30 17:00 10:30 17:00 16:50~17:20 ãã¹ã±ããããŒã« 17:00~17:30 16:55~17:40 ãããµãã«ãŒ 11:00 17:30 17:15~17:45 17:00~18:00 17:05~17:50 17:05ïœ18:05 11:30 17:00~17:45 17:30 17:10~17:55 17:20~17:50 17:10~17:55 12:00 18:00 17:40~18:10 17:45~18:15 17:45~18:15 18:00 17:50~18:20 18:00~18:30 12:30 13:00 18:30 18:00~18:45 18:10~18:40 ãã¹ã±ããããŒã« 18:30 18:15~19:00 ãããµãã«ãŒ 13:30 18:15~19:00 18:30~19:00 18:35~19:05 18:35~19:05 18:20ïœ19:20 18:25~19:25 14:00 19:00 18:40~19:10 14:30 19:00 18:50~19:35 15:00 19:30 19:05~19:50 19:00~19:45 15:30 19:30 16:00 20:00 19:30~20:15 20:00 19:55~20:40 16:30 20:10~20:40 17:00 20:30 20:05~20:50 20:30 17:30 20:35~21:05 18:00 21:00 20:35~21:20 20:35~21:20 20:45~21:15 21:00 21:00~21:30 18:30 21:00~21:30 19:00 21:30 21:10~21:55 21:30 ãã¹ã±ããããŒã« ãã¬ãŒããŒã« 21:25~21:55 19:30 ãããµãã«ãŒ ãã¹ã±ããããŒã« 22:00 21:35~22:35 21:40~22:40 22:00 21:40~22:25 21:40~22:25 21:40~22:40 21:40~22:25 21:40~22:40 21:35~22:20 22:15~22:45 22:30 22:15~22:45 22:30 22:10~22:55 å®å¡25å å®å¡60å å®å¡44å å®å¡16å å®å¡60å å®å¡44å å®å¡16å å®å¡25å å®å¡60å å®å¡44å Monday æ Tuesday ç« Wednesday æ°Ž Friday é Saturday å Sunday æ¥ ã¹ã¿ãžãª ã¢ãªãŒã ããŒã« æé ãµã€ã¯ã«ã¹ã¿ãžãª 16:40~17:40 ããŒã« æé ãµã€ã¯ã«ã¹ã¿ãžãª ã¹ã¿ãžãª ã¢ãªãŒã ããŒã« æé ãµã€ã¯ã«ã¹ã¿ãžãª ã¹ã¿ãžãª ã¢ãªãŒã ããŒã« æé ãµã€ã¯ã«ã¹ã¿ãžãª ã¹ã¿ãžãª ã¢ãªãŒã ããŒã« æé ãµã€ã¯ã«ã¹ã¿ãžãª ã¹ã¿ãžãª ã¢ãªãŒã ããŒã« æé ãµã€ã¯ã«ã¹ã¿ãžãª ã¹ã¿ãžãª ã¢ãªãŒã å®å¡16å å®å¡25å ããã«ãšã¢ã 11:30~12:15 é«æš å®å¡44å å®å¡16å å®å¡25å å®å¡60å å®å¡44å å®å¡16å å®å¡25å å®å¡60å å®å¡44å å®å¡16å å®å¡25å å®å¡60å cycle B ïœããŒãã³ã°ïœ 12:55~13:40 ç°äž ãã©ãã£ã¹ ïœBODY MAKEïœ 13:15~13:55 å¯æ°ž ã¢ã¯ã¢ïŒïŒ 10:45~11:30 æå±± ã¢ã¯ã¢ïŒïŒ 11:00~11:45 çš²è ãã©ãã£ã¹ 11:00~12:00 梶å 10:30~11:30 ã¯ãããŠããŒã 11:20~11:50 èæš ã·ã§ã€ãã¢ãããšã¢ã 11:35~12:20 é«åŽ çãããšã¢ã 11:30~12:10 寺平 æ°ŽäžãŠã©ãŒãã³ã° 11:30~12:00 æå±± ãªã³ããããã¯ã¹ãšã¬ 11:30~12:10 蟻 cycle B ïœããŒãã³ã°ïœ 11:30~12:15 飯é 骚ç€åºçãã£ãããã¹ 11:45~12:30 è¥ç¬ ZUMBA 11:35~12:20 Kimie æè»æ§åäžãšã¬ 11:50~12:35 SATOMI æ°ŽäžãŠã©ãŒãã³ã° ïŒïŒ:ïŒïŒïœïŒïŒ:ïŒïŒ æå±± æ°ŽäžãŠã©ãŒãã³ã° 12:05~12:35 èæš æ¥œããã¡ãœãã 10:30~11:15 é«åŽ ãšã¬ããŒã·ã㯠10:30~11:30 éæ ããããã©ãã£ã¹ 12:30~13:15 蟻 ãã¯ãŒãšã¬ 10:30~11:30 SATOMI DISCOWORLD 10:45~11:25 è¥ç¬ ã¹ãã©ã€ã¯ã€ã³ãã¯ã 12:55~13:40 飯é BeautyLifeãšã¬ 10:30~11:10 èæš ã¹ããã1 10:30~11:10 寺平 10:30~11:30 ã¢ã¯ã¢30 10:30~11:00 èæš ãã¯ãŒãšã¬ 10:30~11:10 蟻 ãã¡ãŒã¹ããšã¢ã 11:30~12:00 èæš ãã¯ãŒãšã¬ 11:30~12:10 TOMOKO 12:25~13:25 11:50~12:50 ãã®ããŒãšã¢ã 10:30~11:10 寺平 ã¢ã¯ã¢30 11:15ïœ11:45 èæš éªšç€ ã³ã³ãã£ã·ã§ãã³ã°ãšã¬ 12:10~12:55 æž
ç¬ ZUMBA 12:10~12:55 å¯æ°ž æ°ŽäžãŠã©ãŒãã³ã° 12:15~12:45 æå±± ãªãã¬ãã·ã¥ãã©ãã£ã¹ 12:30~13:10 äºé€ç° ãã€ããŒããŒã 12:30~13:15 æå±± cycle B ïœããŒãã³ã°ïœ 13:15~14:00 ç°äž ãã€ããŒããŒã 12:20~13:05 èæš SALSATIONâ 12:35~13:20 Aki ãã€ããŒãšããµã€ã 13:40~14:25 äœè€ ã¢ã¯ã¢30 15:00~15:30 äœè€ è骚ã³ã³ãã£ã·ã§ãã³ã° 15:15~16:15 å°æ ããããã©ãã³ãšã¢ã 15:20~16:05 梶å ã¹ãã©ã€ã¯ã€ã³ãã¯ã 15:50~16:35 ç°äž ãªãã¢ã¹ 15:50~16:35 ç³äº ãã€ããŒã¯ã©ãã·ã¥ 16:00~16:45 ç°äž ã¢ã¯ã¢ïŒïŒ 14:45~15:30 æå±± ãªã©ãã¯ã¹ãšã¬ 14:45~15:45 é¿éš ããã£ã¹ã¬ã³ã㌠14:45~15:30 å·å³¶(æ²») ã·ã§ã€ãã€ã³ãã¯ã 14:45~15:30 ç°äž ãšã¬ 14:15~15:00 梶å 15:55~16:55 ZUMBA 15:00~15:40 æ¢¶äº åç 16:30~17:30 ãªã©ãã¯ã¹ãšã¬ 14:00~14:40 è¿è€ ãã€ããŒãã㣠13:55~14:40 äœè€ ZUMBA 14:05~14:50 ä¹
æŠ å€ªæ¥µæ³ 13:30~14:15 æ©æ¬(æ©) ãã«ããã¯ã¹ãã¬ãã ïœéªšç€èª¿æŽïœ 13:45~14:25 å·å³¶(æ²»ïŒ cycle B ïœããŒãã³ã°ïœ 13:45~14:30 æå±± AFAAããã¯ãã¯ã·ã³ã° ãšã¯ãµãµã€ãº 13:40~14:25 IZUMI ã·ã§ã€ãã€ã³ãã¯ã 15:00~15:45 ç°äž ZUMBA 20:35~21:20 HARU cycle B ïœããŒãã³ã°ïœ ïŒ9:30ïœ20:15 èŠç° ããŒã·ãã¯ãšã¬ 19:30~20:15 èŠç° cycle B ïœããŒãã³ã°ïœ 14:45~15:30 æå±± ãã©ãã£ã¹ 14:00~15:00 TOMOMI ãã©ãã³ã¹ 14:35ïœ15:35 éç° cycle B ïœããŒãã³ã°ïœ 19:30ïœ20:15 飯é 19:25~20:25 ããã£ã¡ã³ããã³ã¹ãšã¬ 20:30~21:10 YOKO ZUMBA 20:30~21:15 çå ãã¯ãŒãšã¬ 20:30~21:10 NANAKO ãã€ããŒãã㣠20:35~21:20 äœè€ AFAAããã¯ãã¯ã·ã³ã° ãšã¯ãµãµã€ãº 20:35~21:20 IZUMI 18:05~19:05 ãªã©ãã¯ã¹ãšã¬ 19:30~20:10 é¢æ°Ž ã·ã§ã€ãã¢ãããããŒãšã¬ 19:30~20:10 éæš ZUMBA 19:30~20:15 å·å³¶(çŸïŒ 16:25~17:25 16:30~17:15 ãã©ãã³ã¹ 15:30~16:30 éç° ãã©ãã£ã¹ 20:30ïœ21:15 SAWAKO ããã£ã¡ã³ããã³ã¹ 20:35ïœ21:20 sato ãªãã¢ã¹ 19:30~20:15 HARU 倪極è 13:30~14:15 éç° ZUMBA 13:30~14:15 Ellie ãã³ã¹Styleãšã¢ã 12:45~13:45 é è€ 12:25~13:25 ãã€ããŒããŒã 14:15~15:00 èæš è骚ã³ã³ãã£ã·ã§ãã³ã° 14:45~15:30 NAMIE ã¢ã¯ã¢ïŒïŒ 14:45~15:30 èæš cycle S ïœã·ã§ã€ãïœ 14:15~15:00 èæš ã³ã³ãã£ã·ã§ãã³ã° ãšã¬ 12:30~13:10 TOMOKO 15:50~16:50 ãããã³ãã³ 16:35~17:35 ã¹ãã©ã€ã¯ã€ã³ãã¯ã 21:30~22:15 äœè€ 21:40~22:40 21:35~22:35 ZUMBA 19:30~20:15 sato çŸããã£ã¡ã€ã¯ãšã¬ 19:30~20:10 æ©æ¬(ãïŒ 16:25~17:25 ãããã¯ã¹ãšã¬ 15:55~16:40 è¥¿å· åç 16:00~17:00 cycle B ïœããŒãã³ã°ïœ 18:15~19:00 èŠç° å®å¡16å å®å¡45å å®å¡41å å®å¡36å å®å¡45å å®å¡45å å®å¡45å å®å¡16å ã»ã»ã»äºåäºçŽãå¿
èŠãªããã°ã©ã ã§ãã ã»ã»ã»WEBã§ã®äºåäºçŽãå¯èœãªããã°ã©ã ã§ãã éå§ïŒïŒååãããæ¬äººæ§ããäºçŽäžããã ã¹ã¿ãžãªãã¢ãªãŒãã¬ãã¹ã³äºçŽæã¯ãžã å
¥å£ã«ãŠé
åžèŽããŸãã ãµã€ã¯ã«ã¬ãã¹ã³äºçŽæã¯ããã³ãã«ãŠé
åžèŽããŸãã ããŒã«ã¬ãã¹ã³äºçŽæã¯ããŒã«å
¥å£ã«ãŠé
åžèŽããŸãã æ
åœè
ãäºçŽæãååããŸãã®ã§ ã³ãŒã¹ããŒãå€æŽåŸãå
¥æ°Žããã«ãåŸ
ã¡ãã ããã äºçŽæã¯ã1人æ§1æããæ¬äººã®ã¿ã®ååŸã«ãªããŸãã 代çã§ã®ååŸã¯ãé æ
®é ããŠãããŸãã äºçŽæã¯ãçæ¿ããçµããäžã§ååŸããé¡ãããŸãã â»ã¬ãã¹ã³ã®çš®ç®ãæ
åœè
ã¯éœåã«ããå€æŽãã å ŽåãããããŸãã â»ç¥ã»ç¥æ¥ã®ã¹ã±ãžã¥ãŒã«ã¯ããã®éœåºŠå¥éãæ¡å
èŽããŸãã â»è骚ã³ã³ãã£ã·ã§ãã³ã°ã«ã¯é·ãã®ãã§ã€ã¹ã¿ãªã«ãå¿
èŠã§ãã â»ããŒã«ããã°ã©ã ã¯ã¬ãã¹ã³ïŒååããæºåèŽããŸãã â»ã¬ãã¹ã³éäžã®å
¥éå Žã¯å®å
šã®ããã«ãé æ
®é ããŠãããŸãã å®å¡16å å®å¡36å å®å¡45å éå¬èŠå®äººæ° 8åä»¥äž å®å¡24å W W W W W W W W W W W W W W W W WARM WARM ææããã°ã©ã W W W W W éå¬èŠå®äººæ° 8åä»¥äž ææããã°ã©ã éå¬èŠå®äººæ° 8åä»¥äž W W éå¬èŠå®äººæ° 8åä»¥äž éå¬èŠå®äººæ° 8åä»¥äž å®å¡45å éå¬èŠå®äººæ° 8åä»¥äž å®å¡45å éå¬èŠå®äººæ° 8åä»¥äž W W W éå¬èŠå®äººæ° 8åä»¥äž W åžžæž©ã¯ã©ã¹ ç·æ§OK åžžæž©ã¯ã©ã¹ ç·æ§OK