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7/23/2019 Wah Yan One Family Marathon 2016 Clinic ppt
1/20
Launch 8
Pose Method of Running-Technique Specialist
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7/23/2019 Wah Yan One Family Marathon 2016 Clinic ppt
2/20
The &6 7olden Rules of Running
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7/23/2019 Wah Yan One Family Marathon 2016 Clinic ppt
3/20
1. The Specificity Rule
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