VT May 2 to May 8,2010
Mar 10, 2016
Neighbourhood Newspaper
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FUNCTION HALL MUSIC CLASSES
Classification
vegetables (except potatoes and watermelon), grainy breads, pasta, legumes/pulses, milk, yogurt, products extremely low in carbohydrates (some cheeses, nuts), fructose
whole wheat products, basmati rice, sweet potato, table sugar
ExamplesGI range
55 or less
56–69
70 and above corn flakes, rice krispies, baked potatoes, watermelon, croissants, white bread, extruded breakfast cereals, most white rices, straight glucose (100)
Low GI
Medium GI
High GI
Kollywood Speaks
www.gandsagencies.net
Domestic & InternationalTrain / Air Ticketing & Related Services
Domestic & InternationalTrain / Air Ticketing & Related Services
VADAPALANI TIMESPage 8 February 7 - 13, 2010Regd. with RNI under Regn.No.TNBIL/2002/10963 R.Dis.No.349/09
NEWS
Owned & Published by K.P. Vijayakumar from 37/5, Arya Gowda Road, West Mambalam, Chennai - 33. Printed by S. Ramachandra Bhat at Jayanthi Printers, New No.5, Govindarajan Street, Pulliyurpuram, Kodambakkam, Chennai - 24. Editor : K.P. Vijayakumar
Photos : Vee Kay
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