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Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS
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Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Mar 26, 2015

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Page 1: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Vitamin D

Natalie Vicca

Good Food for New Arrivals Project

ASeTTS

Page 2: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

ASeTTS

• Association for Services to Torture and Trauma Survivors

• Free & Confidential service

• Counselling, advocacy, support, group and community activities

Page 3: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Good Food for New Arrivals

• Funded by Australian Government under the Stronger Families and Communities Invest to Grow Program.

Page 4: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Services at ASeTTS

Counselling & Advocacy Community development programs and support groups Personal Support Program Volunteer program Settlement grants program Training, professional development & consultation Strength to Strength Relationship support Good Food for New Arrivals Nutrition Project Integrated service centre MDT at selected Primaries Newly Arrived Youth Support Service Sessional psychiatrist

www.asetts.org.au

Page 5: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Australia’s Humanitarian Programme

• Nationally 13,000 accepted each year

2006 • Total under 18 years = 56%• Under 9 years old = 27%

Page 6: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Learning Objectives

• Be aware of sources and function of Vit D

• Be aware of the effects of Vit D deficiency

• Recognise groups at risk of deficiency

• The situation in WA

• Identify screening/treatment strategies

Page 7: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Sources

• Sunlight -D3 cholecalciferol

• Diet -D2 ergocalciferol

– Fish, Eggs, Margarine, Milk, some meats

• Requirements = 5-15 Micrograms/day(Nutrient Reference Values for Australia and New Zealand 2006)

Page 8: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Function

• Variety of neuromuscular and physiological functions

• Maintains serum calcium and phosphorus

• Role in enhancing immune function

Page 9: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

skin

sunlight

7 -dehydrocholesterolcholecalciferol

Vitamin D3 (fish, meat)

Vitamin D2 (supplements)

25 dihydroxyvitamin D3

1,25-dihydroxyvitamin D3

↑Ca absorption small intestine

↑Urinary calcium reabsorption (kidney)

↑Bone mineralisation

liver

kidney

Page 10: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Deficiency

• Rickets in children

• Osteoporosis and Osteomalacia adults

• Implicated in development of– Psoriasis– Type 1 Diabetes Mellitus– Multiple Sclerosis– Gastrointestinal Cancers

Page 11: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

WA Situation

• Migrant Health found approx 16% of children and 11% of adults have moderate to severe vitamin D deficiency

• Many more with mild deficiency - 40%

• Have been emergency presentations due to hypocalcaemic seizures

Page 12: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Who is at risk?

• Those who do not get enough sunlight.

• Covered for cultural reasons

• Dark skin needs longer exposure

• Elderly

• Breastfed babies of deficient mothers

• Babies not introduced to solids appropriately

Page 13: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Sun exposure

• Outside of peak hours

• Without sun screen for short periods only

• Hands, arms and face if possible

• Darker skins require longer exposure

– 7 minutes in summer for moderate to fair skin, up to 3-4 times longer for highly pigmented skins.

Page 14: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Symptoms and Signs

• Young Infants– Restlessness– Poor sleep– Craniotabes

(Soft posterior skull due to reduced mineralisation)

Page 15: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Older infants

– Delayed sitting/crawling

– Delayed closure fontanelle

– Bossing of skull– Costochondral

beading– Delayed tooth

development

Photos courtesy of Tom D Thacher, MD

Page 16: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Children (1-4 yrs)

– Enlarged Epiphysial cartilages wrists/ankles

– Kyphoscoliosis

– Delayed walking

– Abnormal teeth excessive caries

Page 17: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.
Page 18: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Bow leg abnormality Knock knees

Photos courtesy of Tom D Thacher, MD

Page 19: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Marion Post Wolcott. Corbis www.fags.org

Page 20: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Older children and adolescents

– Painful walking– Bowlegs– Knock knees– Abnormal teeth – Excessive caries– Neuromuscular hyperactivity muscle

weakness

Page 21: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Adults

• Weak bones

• Bone pain (spinal, pelvic, legs)

• Muscle weakness

• Hypocalcaemia

• Compressed vertebrae

• Pelvic flattening

• Easy fracturing

Page 22: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

What can be done?

• Screening

– Blood test – vitamin D, U&E’S, PTH, Ca, LFT’s

– Signs or symptoms screened by GP

Page 23: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Treatment

• Children – Managed via PMH due to sole access to

supplementation

• Adults – Managed by GP– E.g. Ostelin 1000 3-5 tablets/d

Page 24: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

After 2 years of treatment

Photos courtesy of Tom D Thacher, MD

Page 25: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Summary

• SPOT – those at risk

• SCREEN - those likely to be deficient

• SUPPLEMENT – those with low levels

• Slip

• Slap

• Slop

• Still stands but….

Page 26: Vitamin D Natalie Vicca Good Food for New Arrivals Project ASeTTS.

Questions?