COLLINGWOOD NEIGHBOURHOOD HOUSE DAYTIME ACTIVITIES 日日日日 SENIORS BULLETIN 2017 We are very happy to celebrate with you this day!!! Thank you for the valuable contributions that you have made and continue to make in our community. We are very fortunate to have you here Volunteer Opportunity : Walking Club Leader Are you enthusiastic about your health and well-being? Would you like to go for short walks and socialize with seniors and enjoy being part of the Neighbourhood House? We offer $50 honorarium for this position. It is once a week, on Wednesdays from 10:30am to 12:30pm. Let us know if you are interested! This calendar does not feature all Seniors Recreations Programs. Make sure to pick up a copy of the Recreation leaflet for more! Call 604-435-0323 MONDAY FUN DAY “日”日 日 一 Location: Multi-Purpose room Time: Every Monday at 1:15-3pm Monday – Oct 2 nd : Birthdays and Bingo – Join us for FREE cake for everyone and a celebration of the October birthdays then stay for Bingo! There is no cost for this program but please bring $2 or a small prize worth $2. Monday – Oct 23 th : Nidus Presentation Are you prepared? Planning for your future Come learn the steps you can take to plan your future! This in-person presentation covers: An overview of documents to plan for incapacity, end-of- life and after death Differences between Personal Planning and Estate Planning How to make a plan How to get information & help Monday– Oct 30 th : Interculturalism and Physical Activity workshop. – UBC October 2017 Mon Tue Wed Thurs Fri Sat 2 9am Yoga Kundalini 10:30am Local walk, coffee 1:15pm Birthday and Bingo 3 12pm Community Lunch 2.15pm Zumba Gold 4 9:30am Chinese Dance 10.30am WALKING CLUB: SLOCAN PARK 11:00am Strength & Stretch 1:45pm Gentle Chair Yoga 5 8:45am Yoga Kundalini 10:15am Coffee Social 12pm Lunch 1:15pm Zumba Gold 6 9:30am Bo Jan Cho, free exercise 11:30am Strength & Stretch 12pm Chinese Dance 12:40pm Zumba Gold 7 2:30pm Seniors Badminton 9 CNH IS CLOSED 10 12pm Community Lunch 2.15pm Zumba Gold 11 9:30am Chinese Dance 10:30am WALKING CLUB: RENFREW RAVINE PARK 11:00am Strength & Stretch 1:45pm Gentle Chair Yoga 12 8:45am Yoga Kundalini 10:15am Coffee Social 12pm Lunch 1:15pm Zumba Gold 13 9:30am Bo Jan Cho, free exercise 11:30am Strength & Stretch 12pm Chinese Dance 12:40pm Zumba Gold 14 2:30pm Seniors Badminton 16 9am Yoga Kundalini 10:30am Local walk, coffee 1:15pm World Café 17 12pm Community Lunch 2.15pm Zumba Gold 18 9:30am Chinese Dance 10:30am WALKING CLUB: KILLARNEY PARK 11:00am Strength & Stretch 1:45pm Gentle Chair Yoga 19 9am Yoga Kundalini 10:15am Coffee Social 12pm Lunch 1:15pm Zumba Gold 20 9:30am Bo Jan Cho, free exercise 11:30am Strength & Stretch 12pm Chinese Dance 12:40pm Zumba Gold 21 2:30pm Seniors Badminton 23 9am Yoga Kundalini 10:30am Local walk, coffee 1:15Presentat ion- Are you prepared? Planning for your future 24 12pm Community Lunch 2.15pm Zumba Gold 25 9:30am Chinese Dance 10:30am WALKING CLUB: CENTRAL PARK 11:00am Strength & Stretch 1:45pm Gentle Chair Yoga 26 9am Yoga Kundalini 10:15am Coffee Social 12pm Lunch 1:15pm Zumba Gold 1:15pm KARAOKE! 27 9:30am Bo Jan Cho, free exercise 11:30am Strength & Stretch 12pm Chinese Dance 12:40pm Zumba Gold 28 2:30pm Seniors Badminton 30 9am Yoga Kundalini 10:30am Local walk, coffee 1: 15 31 12pm Community Lunch 2.15pm Zumba Gold