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Veterans Power Breath Meditation Workshop Better Sleep Quality Improved Mental Clarity Stress Relief Deep Mental Relaxation Optimal Performance FREE Workshop for Veterans, Current Service Members, and Families Sponsored by Help The Veterans (helptheveterans.org) The Power Breath Meditation Workshop is a mind-body program that emphasizes techniques to build resiliency. It offers practical breath based tools that decrease stress, anxiety, anger, and sleep problems resulting in improved overall wellbeing. Dec 8-12, 2017 Weeknights: 1830 – 2130 (6:30 PM – 9:30 PM) Weekends: 1000 – 1430 (10:00 AM – 2:30 PM) Venue: Wilmington VA Medical Center - Building 5 (1601 Kirkwood Highway, Wilmington, DE – 19805) Space is Limited. To register please contact Leslye Moore Email: [email protected] Phone: 208-409-7806 www.pwht.org Five-Day Workshop: Attendance to all sessions is required Applications due by: Dec 1, 2017
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Veterans Power Breath Meditation · PDF fileVeterans Power Breath Meditation Workshop Better Sleep Quality Improved Mental Clarity Stress Relief Deep Mental Relaxation ... PWHT Course

Jan 30, 2018

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Page 1: Veterans Power Breath Meditation · PDF fileVeterans Power Breath Meditation Workshop Better Sleep Quality Improved Mental Clarity Stress Relief Deep Mental Relaxation ... PWHT Course

Veterans Power Breath Meditation Workshop

✔ Better Sleep Quality✔ Improved Mental Clarity✔ Stress Relief✔ Deep Mental Relaxation✔ Optimal Performance

FREE Workshop for Veterans, Current Service Members, and Families Sponsored by Help The Veterans (helptheveterans.org)

The Power Breath Meditation Workshop is a mind-body program that emphasizes techniques to build resiliency. It offers practical breath based tools that decrease stress, anxiety, anger, and sleep problems resulting in improved overall wellbeing.

Dec 8-12, 2017Weeknights: 1830 – 2130 (6:30 PM – 9:30 PM)Weekends: 1000 – 1430 (10:00 AM – 2:30 PM)

Venue: Wilmington VA Medical Center - Building 5(1601 Kirkwood Highway, Wilmington, DE – 19805)

Space is Limited. To register please contact Leslye Moore Email: [email protected] Phone: 208-409-7806

www.pwht.org

Five-Day Workshop: Attendance to all sessions is required

Applications due by:

Dec 1, 2017