ALMAGUIN FORESTER, Thursday, February 7, 2008 PAGE 9 406 Whitestone Lake Road, Dunchurch, ON Phone: 705-389-2770 Toll Free: 1-877-430-0034 [email protected] • www.whitestonelakeresort.com Valentine’s Week Specials at The Only Thing We Overlook is the Lake! Saturday, February 9 Smorgasbord Buffet 2 Sittings 5 p.m. & 7 p.m. Sunday, February 10 Sunday Brunch All You Can Eat 10 a.m. to 2 p.m. $ 13 95 Don’t Delay Reserve Today Thursday, February 14 Phone for Valentine’s Day Special and Reservations Superb Dining in a casual atmosphere $ 20 99 Dinner Specials Monday, February 11 Hawaii Schnitzel $ 13.95 Pan fried pork loin schnitzel topped with pineapples and Swiss cheese and a maraschino cherry. Served with butter noodles and garden vegetables. Tuesday, February 12 All You Can Eat Pickerel $ 14.95 Pan fried pickerel served with lemon and homemade tartar sauce. Accompanied by roesti and fresh vegetables. Wednesday, February 13 Farmer T-Bone $ 14.95 Pan fried pork T-bone steak topped with garden spinach and delicious parmesan cheese. Accompanied by potato wedges and fresh vegetables. Thursday, February 14 H Happy Valentine’s Day We will be serving a Valentine’s Special Friday, February 15 Obwaldner Schnitzel $ 14.95 Pan fried pork schnitzel topped with apple rings, Swiss cheese and chopped walnuts. Served with French fries and steamed vegetables. Saturday, February 16 Rib Steak à la Charly $ 21.95 Big fried rib steak topped with sautéed mushrooms, ham strips and bell peppers. Served with butter noodles and vegetables. Sunday, February 17 Honey & Sesame Shrimps $ 14.95 Pan fried shrimps in a light honey sesame sauce. Served with rice and fresh vegetables. All Specials Include: Your choice of a juice, homemade bread and butter. Prices plus taxes The Swiss Country House Restaurant Located on Hwy. 124 at Ahmic Lake Resort • For more information and reservations call 387-9292 Reserved for you Happy Valentine’s Day Fish & Seafood Dinner Menu Every Thursday Next Thursday is Valentine’s Day Join us for dinner and enter your name to win a dinner for two! NEW Special Prime Rib Dinner Every Saturday Renée’s Café South River • 386 0977 www.renees.net. Open 9 a.m. – Tues. - Sat. IN-STORE HEART MONTH SPECIALS 1/2 Price on all Winter Clothing Dear Heart: Apart from an abun- dance of love, there are many things you can do. Let’s focus on the positive things you can add instead of the things you should avoid. Enjoy cold water fish such as wild salmon, herring, trout once or twice a week. Protect the heart with the omega-3 fatty acids that are found in fish. You hear it often but you do need to eat more fruits and vegetables. Write down how many you have eaten in the last two days. Be honest, then improve. Eat less from a box and more from the earth. Hydrate with water and flush out toxins. Eat less, more often. Regulate your blood choles- terol with two or more smaller meals instead of two or three big ones. Use monosaturated fats like olive, grape seed and peanut oils. Eat complex carbohydrates like whole- grain (not whole wheat only) breads, squash and sweet potatoes. Eat with pleasure and in a relaxed state; savour every morsel. Breathe deeply to provide oxygen to the body, especially during stressful times. Smile. love your heart Come in for your free Alive magazine with healthy heart tips. We can help ... naturally! 384-0884 Hwy. 11 & John Street, Sundridge Mon. to Fri. 9 - 6 Sat. 9 - 5:30 Healthy Ideas for Life Valentine’s Day Bring your Valentine to MMM... Just Like Mom’s MMM... Just Like Mom’s PASTA NIGHT ~ $9.99 Includes Tossed Salad or Caesar Salad, Homemade Garlic Bread, Coffee or Tea 386-8600 • Hwy. 11 - South of South River