Uživajte u ljetu s Podravkom! - Enjoy the summer with Podravka!

www.vegeta.hr

Vegeta univerzalni dodatak

jelima jedinstvena je i

originalna kombinacija

prirodnog povrća i začina.

Vegeta universal food

seasoning is a unique and

original combination of

natural vegetables and spices.

Sastojci za 4 osobe:320 g arborio riže

3 žlice SMS maslinova ulja1 luk (80 g)

2 češnja češnjaka100 ml bijelog vina

1 ŽLICA VEGETE200 ml Passate Podravka

2 Eva tuna komadi u maslinovom ulju (2x80 g)

sol, papar1 žlica nasjeckanog peršina

sir ribanac za posluživanje

Priprema: Na zagrijano maslinovo ulje stavite nasjeckani luk i pirjajte do zlatne

boje. Dodajte protisnuti češnjak, opranu i ocijeđenu rižu i kratko popecite. Zalijte

vinom, dodajte vode po potrebi, uz miješanje pirjajte na laganoj vatri. Zatim

dodajte pasiranu rajčicu i jednu žlicu Vegete.Kada je riža skoro gotova umiješajte ocijeđenu tunu i pospite peršinom.

Rižoto poslužite odmah posipan sirom ribancem.

Vrijeme pripreme: 25 minuta

Ingredients for 4 people:320 g Arborio rice 3 tbsp SMS olive oil1 onion (80 g)2 cloves of garlic100 ml white wine1 TABLESPOON VEGETA200 ml Podravka Passata strained tomatoes 2 cans Eva tuna solid in olive oil (2x80 g)Salt, pepper1 tablespoon chopped parsley Grated cheese for serving

Instructions: Fry chopped onion in heated olive oil until golden. Add crushed garlic, washed and drained rice and fry briefly. Add wine, and add water as necessary, while stirring over low heat. Add tomatoes and tablespoon Vegeta. When the rice is almost tender, add in drained tuna and sprinkle with parsley.Serve immediately with grated cheese. Preparation time: 25 minutes

Studenac PET 1,5l - Čaša Studenca nakon obrokaosim što osvježava, potiče i razgradnju hrane

te balansira metabolizam / A glass of Studenac after a meal refreshes, stimulates digestion and

balances the metabolism.

RIŽOTO S TUNOMTUNA RISOTTO

Fini mini krem juha od rajčice s mozzarelomFini-mini Tomato with Mozzarella Cream Soup

MENU 1.

LJETNI RAŽNJIĆI SUMMER SKEWERS

Sastojci za 4 osobe:500 g pilećeg filea

500 g svinjetine u komadu2 žlice Vegete Twist grill (25 g)

200 g luka 250 g zelene paprike

150 g mini rajčicaulje za premazivanje ražnjića

Priprema: Narežite meso na kocke, pospite ga Vegetom Twist grill te ostavite stajati

30 minuta. Luk i zelenu papriku očistite i narežite na veće komade, a mini rajčicu

samo operite. Na štapiće za ražnjiće stavljajte naizmjenično komadiće mesa i povrća.Na kraju ih premažite uljem i pecite na

ugrijanom roštilju, na grillu u pećnici ili u većoj tavi.

Ingredients for 4 people:500 g chicken fillet500 g pork 2 tbsp Vegeta Twist grill (25 g)200 g onion250 g green pepper150 g cherry tomatoesOil for basting skewers

Instructions: Cut meat into cubes, sprinkle with Vegeta Twist grill and leave about 30 minutes. Clean and chop onion and green pepper into larger pieces, and wash cherry tomatoes. Alternate meat and vegetables on skewer stick.Baste with oil and grill on a hot barbeque, in a grill oven or in a large frying pan.

Prijedlog za desert / Recomended dessert: ŠLAG HIT Dolcela poslužiti uz svježe voće (jagode) /Dolcela HIT WHIPPING CREAM Serve with fresh fruit (strawberries).

Ugodnu čavrljanju uz obrok savršeno pristaje prirodno izvorsko Studena

osvježenje. / A pleasant chat over a meal is the perfect accompaniment to the

natural spring refreshment of Studena.

Krem juha od gljivaCream of Mushroom Soup

MENU 2.

SALATA S TJESTENINOMPASTA SALAD

Sastojci za 4 osobe:250 g tjestenine Podravka (Farfalle)

sol100 g malih rajčica1 krastavac (150 g)

100 g Kukuruza šećerca Podravka 100 g SMS zelenih otkoštenih maslina

1 stabljika celera60 ml SMS maslinova ulja

3 žlice limunova soka2 žlice nasjeckanog peršina

50 ml jogurta

Priprema: Tjesteninu skuhajte u posoljenoj vodi, ocijedite i ohladite. Dodajte krastavce

narezane na kockice, male rajčice na pola, stabljiku celera na ploške i ocijeđeni

kukuruz šećerac. Na kraju umiješajte narezane masline. Maslinovo ulje

pomiješajte s limunovim sokom, jogurtom i prelijte preko salate. Dodajte peršin i promiješajte. Salatu poslužite hladnu.

Ingredients for 4 people:250 g Podravka pastasalt100 g cherry tomatoes1 cucumber (150 g)100 g Podravka sweet corn100 g SMS green olives without kernel 1 celery stalk60 ml SMS olive oil3 tbsp lemon juice2 tbsp chopped parsley50 ml yogurt

Instructions: Cook pasta in salted water, drain and let cool. Add cubed cucumbers, halved cherry tomatoes, sliced celery and drained sweet corn. Finally, add chopped olives. Mix olive oil with lemon juice and yogurt and pour over salad. Add parsley and mix well. Serve cold.

Prijedlog za desert / Recommended dessert: Palačinke s LINO LADOM DUO Podravka /Crêpes filled with Podravka LINO LADA DUO

Osvježavajuća i lagana poput limunade - Studena s okusom limuna. / As light and refreshing as lemonade – Lemon

flavoured Studena.

Kokošja juha s tjesteninomChicken Noodle Soup

MENU 3.

BRZI KRUMPIR GULAŠ QUICK POTATO GOULASH

Sastojci za 4 osobe:600 g krumpira

sol2 Goveđa gulaša Podravka

(2x300 g)100 ml bijelog vina

1 žlica nasjeckanog peršina

Priprema: Krumpir ogulite i narežite na kockice. Prelijte vodom tako da ga

prekrije, posolite i kuhajte 15 minuta da krumpir omekša. Ukoliko je preostalo

previše vode, dio izlijte. Dodajte sadržaj limenki gulaša, vino i pustite da prokuha.

Pospite peršinom i poslužite s finim kruhom.

Ingredients for 4 people:600 g potatoessalt2 tins Podravka Beef Goulash(2x300 g)100 ml white wine1 tbsp chopped parsley

Instructions: Peel potatoes and chop into cubes. Add enough water to cover potatoes, add salt and cook 15 minutes until potatoes are soft. If too much water remains, drain off a little. Add the contents of the goulash tins and wine, and allow to come to a boil. Sprinkle with parsley and serve with nice bread.

Prijedlog za desert / Recommended dessert: PUDING VANILIN Dolcela /Dolcela VANILLA PUDDING

Studena ledeni čaj s okusom brusnice - točka na “i” za savršen obrok. / Studena cranberry flavoured ice tea – the perfect

end to a perfect meal.

Juha s mesnim i gris okruglicamaSoup with Meat and Semolina Balls

MENU 4.

LJETNA SALATASUMMER SALAD

Sastojci za 4 osobe:150 g rikule

200 g malih rajčica1 ljubičasti luk (80 g)

2 Eva tuna komadi u vlastitom soku(2x80 g)

1 krastavac (150 g)1 crvena paprika (200 g)

80 g SMS otkoštenih zelenih maslina2 žlice kapara

80 ml SMS extra djevičanskogmaslinovog ulja

3 žlice jabučnog octa

Priprema: Opranoj rikuli dodajte ocijeđenu tunu, narezane male rajčice, krastavac narezan na ploške, papriku na štapiće,

narezan luk i masline. Maslinovo ulje pomiješajte s jabučnim octom i nasjeckanim

kaparima te prelijte preko salate i lagano promiješajte.

Ingredients for 4 people:150 g arugula200 g cherry tomatoes1 purple onion (80 g)2 cans Eva tuna solid in brine -NaturFit (2x80 g)1 cucumber (150 g)1 red pepper (200 g)80 g SMS green olives2 tbsp capers80 ml SMS extra virgin olive oil3 tbsp apple cider vinegar

Instructions: Wash arugula. Add drained tuna, sliced cherry tomatoes, cucumber, red pepper, onion and olives. Mix olive oil with apple cider vinegar and chopped capers, pour over salad and mix gently.

Prijedlog za desert / Recommended dessert: ČOKOLADNI MUFFINS Dolcela /Dolcela CHOCOLATE MUFFINS

Studena s okusom šumske jagode - već nakon prvog gutljaja pruža osjećaj kao da jedete sočne jagode. / Wild strawberry flavoured

Studena – the first sip feels like biting into a juicy strawberry.

Dalmatinska juhaDalmatian Soup

MENU 5.

LIGNJE U UMAKU OD RAJČICA SQUID IN TOMATO SAUCE

Sastojci za 4 osobe:500 g očišćenih liganja

3 žlice SMS maslinova ulja2 Pelata Podravka (2x400 g)

2 češnja češnjaka1 žličica šećera

2 žličice Vegete bilje mediterana mix50 g SMS zelenih otkoštenih maslina

1 žlica nasjeckanog peršina

Priprema: Narezane pelate, šećer, protisnuti češnjak i Vegetu mediteran pirjajte nalaganoj vatri oko 10 minuta, a potkraj

umiješajte masline i nasjeckani peršin.

Na zagrijanom maslinovom ulju popržite očišćene i na kolutove narezane lignje. Dodajte ih umaku, lagano promiješajte

i zajedno pirjajte oko 5-10 minuta da omekšaju. Na kraju umiješajte peršin i

poslužite uz kuhanu palentu.

Ingredients for 4 people:500 g cleaned squid3 tbsp SMS olive oil2 tins Podravka Pelati tomatoes(2x400 g)2 cloves of garlic 1 tsp sugar2 tsp Vegeta herbs of Mediterranean mix 50 g SMS green olives without kernel1 tbsp chopped parsley

Instructions: Chop pelati tomatoes and add sugar, crushed garlic and Vegeta herbs of Mediterranean mix and sauté over low heat about 10 minutes. Add olives and chopped parsley. Clean squid and chop into rings then fry in hot olive oil. Add to sauce, stir gently and sauté about 5–10 minutes to soften. When finished cooking, add in parsley and serve with cooked polenta.

Prijedlog za desert / Recommended dessert: PEKMEZ OD ŠLJIVA Podravka / Podravka PLUM JAMPekmez od šljiva razrijediti s malo voćnog likera ili voćne rakije i poslužiti kao preljev preko vafli ili manjih, debljih palačinki (američkih palačinki). / Add a little fruit liqueur or fruit spirits to plum jam and stir. Serve as a topping over waffles or pancakes.

Zablistajte ovo ljeto uzStudenu Shine s okusom kupine! / Shine this

summer with blackberry flavoured Studena Shine!

Bečka juhaViennese Soup

MENU 6.

Sastojci za 4 osobe:500 g pilećeg filea

1 jaje1 Fant ekstra hrskava mješavina za

pohanje + umak s rajčicom (89 g)Umak:

50 ml jogurta50 g majoneze

50 g Ketchup-blagi Podravka

Priprema: Meso narežite na odreske ili medaljone. Nesoljeno meso najprije umočite

u razmućeno jaje, zatim uvaljajte u Fant mješavinu za pohanje tako da dobro prijanja

uz meso. Stavite peći na rešetku (ili na papir za pečenje) i pecite u pećnici zagrijanoj na 200 °C oko 20 minuta. Po želji u mješavinu za pohanje možete dodati 1 žlicu sjemenki

sezama.Mješavinu za umak umiješajte u smjesu

jogurta, majoneze i ketchupa.

Ingredients for 4 people:500 g chicken breast 1 egg1 Fant extra crispy breading mix + tomato sauce (89 g)Sauce:50 ml yogurt50 g mayonnaise50 g Podravka mild ketchup

Instructions: Slice meat into fillets or medallions. Salt and then dip into beaten eggs and coat well with Fant breading mix. Place on rack or on baking paper and bake in oven preheated to 200° C for about 20 minutes. If desired, add 1 tbsp of sesame seeds to breading mix before coating meat. Mix yogurt, mayonnaise and ketchup and add tomato sauce.

HRSKAVCI S UMAKOM OD RAJČICE

ExTRA CRISPy CHICKENWITH TOMATO SAUCE

Prijedlog za desert / Recommended dessert: KOMPOT VIŠNJA Podravka / Podravka SOUR CHERRY COMPOTE Poslužiti višnje u zdjelicama dobro rashlađene i ukrašene s istučenim Šlagom 5+ Dolcela. / Serve sour cherries in chilled bowls and top with Dolcela 5+ whipped cream.

Savršeno ljetno osvježenje - Studena ledeni čaj s okusom breskve. / The perfect summer refreshment

– Studena peach flavoured ice tea.

Krem juha od brokuleCream of broccoli soup

MENU 7.

RAČIĆI U SALSA UMAKUSHRIMP IN SALSA

Sastojci za 4 osobe:3 žlice SMS extra djevičanskog

maslinova ulja250 g očišćenih repova rakova

(ili gambera)1 Salsa blaga Podravka (410 g)

150 g skute (ili blago slane fete)300 g tjestenine Podravka (Fusilli)

Priprema: Na zagrijano ulje stavite račiće i kratko popecite. Zalijte salsom i prijajte nekoliko minuta.Pripremljeni

umak poslužite s kuhanom tjesteninom posipanom s razmrvljenom skutom (ili

fetom).

Ingredients for 4 people:3 tbsp SMS extra virgin olive oil250 g cleaned shrimp tails 1 jar Podravka Mild Salsa (410 g)150 g ricotta cheese(or slightly salted feta)300 g Podravka pasta (Fusilli)

Instructions: Add shrimp tails to heated oil and fry a few minutes. Add salsa and sauté several minutes. Serve prepared sauce with cooked pasta, and sprinkle with crumbled ricotta cheese (or feta).

Prijedlog za desert / Recommended dessert: TIRAMISU Dolcela / Dolcela TIRAMISU

Aktivirajte se ovo ljeto uz Studenu Go s okusom kruške i jabuke! / Get active this

summer with pear and apple flavoured Studena Go!

Podravka je jedna od vodećih prehrambenih kompanija s tradicijom duljom od 70 godinaPodravka is one of the leading food companies with tradition over 70 years

Asortiman čine brojni proizvodi i robne marke namijenjeni potrošačima od najranije dobi - dječja hrana, dodaci jelima, meso, pića, farmaceutikaPodravka assortment consists of numerous products and brands for consumer from an early age – baby food, food seasonings, meat, beverages and pharmaceuticals

Široki spektar Podravkinih proizvoda nalazi se pod okriljem poznatih robnih marki Vegeta, Lino, Fant, Eva, Dolcela, Fini-Mini, Talianetta, Kviki, Studena, Studenac, Coolinarika...Wide range of Podravka products can be found among famous brands Vegeta, Lino, Fant, Eva, Dolcela, Fini-Mini, Talianetta, Kviki, Studena, Studenac, Coolinarika...

Visoku kvalitetu proizvoda jamčimo izvrsnim sirovinama, modernim tehnološkim procesima i znanjem. Uz kvalitetu, Podravkine proizvode odlikuje praktičnost i sigurnostPodravka guarantees high quality of products with first class ingredients, modern technological processes and knowledge. Other distinctive features are convenience and safety

Podravka vodi računa o zdravlju i prehrambenim potrebama svojih korisnika i uvijek je na strani očuvanja hranjivih sastojaka u namirnicamaPodravka cares about health and food requirements of its consumers, preserving nutrients in all ingredients

Praktičnim proizvodima Podravka nudi niz modernih kulinarskih rješenja za domaćice širom svijetaWith convenient products Podravka offers modern culinary solutions for cooks around the world

Vegeta Twist grill daje puniji, sočniji okus vašim omiljenim mesnim jelima s roštiljaVegeta Twist grill gives your favourite grilled meat dishes a fuller, juicier flavour

Vegeta univerzalni dodatak jelima jedinstvena je i originalna kombinacija prirodnog povrća i začina.Vegeta universal food seasoning is a unique and original combination of natural vegetables and spices.

S Fant Hrskavcima pohajte na sasvim nov, praktičan i zdraviji način - u pećnici i bez ulja!With Fant Extra Crispy, you can enjoy breaded foods in a completely new, practical and healthier way - in the oven and without any oil!

Tuna komadi u vlastitom soku su lagan obrok niskog udjela masti.Tuna solid in brine makes for a light, low fat meal.

Maslinovo ulje je osnovna i nezaobilazna namirnica mediteranske prehrane.Olive oil is a fundamental and unavoidable ingredient in Mediterranean cuisine.

Goveđi gulaš vrhunski je proizvod karakterističnog pikantnog okusa i standardne kvalitete.Beef goulash is a premium product with a characteristic, spicy flavour and standardised quality.

Salsa je umak aromatičnog okusa, a pod okriljem talijanske kuhinje brzo je osvojila tanjure širom svijeta.Salsa is a mild and aromatic sauce, and as part of the Italian cuisine, it was quick to conquer plates around the world.

Pelati su oljušteni, cijeli plodovi rajčica, sočni i okupani suncem Mediterana.Pelati are skinned, whole, juicy tomatoes that have soaked up the Mediterranean sun.

www.podravka.com/ljeto-s-podravkom

www.podravka.com/summer-with-podravka