Unit 5

Hey….. Chels,

Photo credits: Occidental Grand Aruba

I know standing most of the day at massage school, and studying all the time makes you tired.

But when it comes to your days off, you say you’re tired or just want to hang out in your room and play games on your computer.

Phot0 Credits: I don't know, maybe,

Photo credits: omiksemaj

Photo credits: bootabledos

Photo credits: sabrina.dent

Photo credits: Community Fitness

Photo credits: bobroche Or...Photo credits: katdlr

Photo credits: Zinzi Graham

So, because you love to dance, I challenge you to a 1 hour “dance-off” this Saturday

@ 5pm!

Photo credits: JP02

Not only does dancing strengthen your heart, lower your blood pressure and get your energy level up…

it’s also a great way to start getting in shape for the Mother/Daughter Mud Run we want to sign up for next year. So let’s dance!