GLUTEN FREE, DAIRY FREE SUBSTITUTION CHARTS This is just a sampling, as there are new products available every day. * Also Grain Free PASTAS BRAND NAMES *LENTIL/BEAN Ancient Harvest, Tolerant, Trader Joe’s, Pasta Legume, Explore Asian Cuisine *MUNG BEAN, BLACK BEAN & SOY Eden, Explore Asian Cuisine *KELP NOODLES Sea Tangle *KONJAC SHIRATAKI Konjac Foods BROWN RICE Tinakyada, Glutino, Trader Joe’s, DeLallo Jovial Organic Brown Rice Pasta 100% BUCKWHEAT Eden, King Soba QUINOA Ancient Harvest, Andean Dream, Living Now RICE, POTATO & SOY Bionaturae, Capellos Gnocchi CHICKPEA* Banza BREADS/WRAPS/TORTILLA BRAND NAMES *PALEO BREAD Base Culture, Barely Bread, Simply Trudy WHOLE GRAIN BREAD Happy Campers *WRAPS AND PIZZA CRUSTS Wrawp*, Siete Foods Wraps*, Julian’s Bakery*, Maria & Ricardos, Simple Mills SPROUTED CORN TORTILLAS Food for Life BREAD, WRAPS AND PIZZA CRUSTS Food for Life, Amy’s GF/DF CHIPS AND PRETZELS BRAND NAMES Most chips are gluten-free, but always check the label. See the list to the right for better quality products. Garden of Eatin, Terra, Beanitos, Lundberg Farms, Glutino, Terra Mediterranean chips, Simply 7 (some contain dairy- check label carefully), Siete Foods grain free tortilla chips, Quinn pretzels
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UltraWellness Center · BUTTER BRAND NAMES NON DAIRY Earth Balance, Smart Balance GLUTEN AND DAIRY FREE MEAT ALTERNATIVES CHEESE BRAND NAMES RICE Vegan Rella SOY Follow Your Heart,
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GLUTEN FREE, DAIRY FREE SUBSTITUTION CHARTS
This is just a sampling, as there are new products available every day. * Also Grain Free