YOGA By Bally Chohan… Yoga…. By Bally Chohan
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YOGA By Bally Chohan…
Yoga…. By Bally Chohan
About Bally Chohan Yoga Care
Yoga works as a medicine that gives relief to your mind. Bally chohan yoga may change your body completely and make you free from diseases .
Products And Services Of Bally Chohan Yoga Care
Free Yoga Classes Certification
CoursesYoga Campaigns
Yoga Club EventsYoga CD's And Books
Some Usefull YOGA Tips…Yoga postures are always best practiced on a light or empty stomach. You can practice yoga about 2-3 hours after your meal.Respect your body and do yoga poses gently with a smile without making the practice difficult and painfull
It would be best to have a small, private room in your
house for daily yoga practice.
Yoga cure several diseases…
• Cancer• Diabetes• Heart disease• Asthma• Blood pressure
How yoga deals with your body
- Provides strong immunity- Make you Fit- Tone up your muscles- Strengthen your eye muscles
Yoga aasan for weight loss…
Yogasan for bloodpressure…
Cause of blood pressure
- Stress- High amount of salt in food- Smoking- Alcohol- No exercise- Weight gain- Dehydration- Thyroid problem- Heart problem
yoga tips for healthy skinPractice asanas
facial yoga exercises
Surya NamaskarMeditation
Several emotional benefits- Reduce the level of stress- Alleviate your mood- Better concentration- Sharpen your memory- Make you more attentive
Thank you
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