noroddfri.nonoroddfri.no/trenprog-feb-mar-08.pdfUke 11 Tie. Sprinttrening i Nordvesthallen. Pyramidesprint: 40m - 60m - 80m - 120m - 80m - 60m - 40m. Vektlegg løpstelmikk med høyt

Feb 17, 2020

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