U:13. Oil & Fats Proteins Vitamins & Minerals Carbohydrates.

U:13

Oil & Fats

Proteins

Vitamins&

Minerals

Carbohydrates

**Notice : Daily exercises are very important

4.Name the 4 groups of the Food Pyramid ?1)……………………… 2)………………………3)………………………… 4)……………………………

5. Write 2 healthy eating habits :1)…………………………………………… 2)……………………………………………

Fat and oil.Proteins...Vitamins & Minerals. Carbohydrates

Have a good breakfast every morning.Drink lots of water

A) Choose the correct words:

Healthy unhealth

y

Healthy

unhealthy

Healthy

unhealthy

Healthy

unhealthy

Healthy

unhealthy

Would you mind.?

Could..? Can...?

Would you..?

Could you

make me

a cup of tea, please?

Sure, no problem.

Sorry.

I’d like to, but ……

Sure, ok.

Could I make a cup of tea?

Would you

make me

a sandwich, please ?

Sure, no problem.

Sorry. Sure, but ……

Sure, ok.

Would you mindcookingthe meat ?

Sure, no problem.

Sorry.

Sure, but ……

Sure, ok.

Can you

buy some bread, please?

?

Sure, no problem.

Sorry. Sure, but ……

Sure, ok.

healthy greasy

spicy

salty

Unhealthy

* Make polite requests:

2.You want your sister to bake you a cake.

Would you mind baking me a cake, please?

1.You are in a restaurant. You want to pay your bill.

Could I have the bill, please?

3. You want your neighbor to fill up the gas cylinder.

Would you please fill up my gas cylinder ?

4. You want your mother to make some Shawerma.

Would you please make us some shawerma?

5.You want your friend to buy some popcorn

Could you please buy some popcorn?

3 eggs

teaspoon of salt

1 tablespoon

of butter

1 small onion

3 tomatoes

1. First, fry the onions with the butter.

2. Then, beat the eggs in a small bowl.

3. After that, add salt.

4. Then, fry the eggs for 5 m.

5. Finally, put it into a dish.

14

3 cups of rice

1 tablespoon of salt

7 cups of water

1 kilo meat

1. First, boil the meat with water for 30 m.

2. Then, add the salt and the rice.

3. After that, leave it boil for 15 m.

4. Finally, put it on a dish and offer it