Copyright © 2013 Trodo | Trodo Box League TRODO BOX LEAGUE AN ONGOING SERIES OF EVENTS FOR 100% OF YOUR BOX COMMUNITY www.trodo.org THE POWER OF COMMUNITY DRIVES RESULTS. PUT YOURSELF OUT THERE.
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Copyright © 2013 Trodo | Trodo Box League
TRODO BOX LEAGUEAN ONGOING SERIES OF EVENTS FOR 100% OF YOUR BOX COMMUNITY
www.trodo.org
THE POWER OF COMMUNITY DRIVES RESULTS.
PUT YOURSELF OUT THERE.
Copyright © 2013 Trodo | Trodo Box League
Did you know?
Athletes will show up more, train harder, and get better if you give them something to train for.
New, average, and elite athletes want to participate in ongoing events.
Athletes want to represent their box with pride versus other local boxes.
Athletes want to participate in team-based events; it’s less intimidating and more fun to win as a team.
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Copyright © 2013 Trodo | Trodo Box League 3
Athletes will show up more, get better, and be fired up to represent your box
community.
Purpose of Trodo Box LeagueTrodo Box League was created for all athletes. It’s all about community, getting
better together and training for something bigger than yourself.
As a Trodo Box, 100% of your box community has the chance to participate in
monthly Trodo Open team-based WODs at your box, and then every month top teams
move on to represent your box with pride at Trodo Games events versus other local boxes.
Copyright © 2013 Trodo | Trodo Box League
What it’s not It’s not something your box manages
It’s not a ‘one and done’ event
It’s not for elite athletes only
It’s about representing our ‘alma mater’
It’s an ongoing series of events
It’s for 100% of your community
It’s local and ranks your box against other boxes
It’s professionally run
What it is
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Copyright © 2013 Trodo | Trodo Box League
Trodo Box League
1. Trodo Open – monthly 100% of your community is encouraged to participate in monthly team-based WODs at your box Four athletes per team Participation as a community matters Teams can change from month to month Programming is geared towards all athletes
2. Trodo Games – monthly Top Teams from your box can register for the monthly Trodo Games; $60 per athlete Teams from boxes in bracket come together for local box vs. box events There are ~30 team allocations and 10 lottery slots per bracket (12-20 boxes) Games events are team based, and there will be an individual WOD for one athlete from every team Events are held monthly to dig deeper into your box, to involve more of your community The purpose of the league is to give your entire community something to train for all year round --- don’t
worry about sending your absolute best/stacked team every month (that’s not the point!)
3. Annual Trodo Games – annual There will be an annual Trodo Games event bringing brackets together in the local area Team registration fees are TBD
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It’s different than any other league or event. It’s for the entire box community, team-based
and ongoing. New, average and elite athletes from participating boxes have the chance to
represent their box / alma mater with pride against other local boxes, all year round.
Copyright © 2013 Trodo | Trodo Box League
Participation Matters
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The box vs. box leaderboard is driven by three things.
33%
33%
33%
Open Participation
Open Scores
Games Score
IT’S ALL ABOUT COMMUNITY.
Copyright © 2013 Trodo | Trodo Box League
Weight Standards
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No really, Trodo is for all athletes; it's all about community and pushing to new limits…together.
C o m m u n i t y.
CAT 1~40% of athletes
CAT 2~40% of athletes
CAT 3~ 20% of athletes
Trodo's weight categories are designed to be more
attainable for a greater portion of your community (versus Rx
weight) to encourage all athletes to get involved regardless of skill level.
Weight standards are designed to encourage all athletes to get involved. Generally speaking, only 20% of athletes do the ’Rx' weight during WODs. Of course, Rx is great, and everyone should always aspire to do Rx, but we do weight standards a bit differently.
Copyright © 2013 Trodo | Trodo Box League
Box Registration Details
Description Fees What you get
Trodo Box Registration
$450 annual fee
Does not include Trodo Games registration fees
Annual Registration includes the following:
• 100% Box participation in monthly Trodo Open (12 Open events total)• Eligible to register teams ($60 per athlete) for the monthly Trodo Games; 12
Games events total (once 10-15 boxes register in your local area)• Eligible to register for the Annual Trodo Games• Box and team leaderboard tracking/website • Trodo Banner for box (36x72)• Trodo whiteboard - Team and WOD tracking (48x32)• 5 Trodo shirts for coaches (American Apparel 50/50 blend)• Marketing/communication plan and timeline for Box community• Your Box logo/marketing on Trodo website and Trodo social media sites
*Your box will become a “Trodo Box” within 4 weeks after registration.
Trodo Games Team Registration
$60 athlete per event
• Trodo Games event every month; always held at a local box.• Sending teams to the monthly games is not required, but can affect your box
leaderboard score.• Sending teams to the Games is highly encouraged; athletes will train more
often, train harder and be more involved in your community.
Boxes must register to become a Trodo Box to participate in the Trodo Open, and to be eligible to register teams for the Trodo Games.
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Copyright © 2013 Trodo | Trodo Box League
What’s included
Trodo Box League Communication Plan
Trodo Banner (36x72)
Box versus Box Leaderboard
Trodo Coach Shirts (5)
Trodo Team Sign up Whiteboard (48x32)
Access to Trodo Games Team Registration ($60 per athlete / 1x per month)
Trodo Open WOD Programming (1x per
month)
Copyright © 2013 Trodo | Trodo Box League
Box Size and Registration
Box Size Team Registration
< 100 athletes Guaranteed registration for 1 team
100 – 200 athletes Guaranteed registration for 2 teams
> 200 athletes Guaranteed registration for 4 teams
Once your box registers to become a Trodo Box, Trodo guarantees team registration slots for the Trodo Games based on the number of athletes your box has.
A bracket is comprised of 30 teams total, and an additional 10 team lottery spots are allocated every month across boxes in the bracket.
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Copyright © 2013 Trodo | Trodo Box League
Athlete FAQsWhat does Trodo mean? https://www.trodo.org/about/
What is Trodo? It’s an ongoing team-based, local box league with monthly events for the entire box community --- new, average and
elite athletes. There’s a monthly Trodo Open and a Monthly Trodo Games event. It’s about representing our box, our ‘alma mater’ versus other local boxes.
Should I do the Trodo Open? YES! Trodo Open WODs are team based and designed to get everyone involved. Top teams from our Box will represent our community at the Trodo Games every month versus other local boxes.
When and where is the Trodo Open? Trodo Open Team WODs are held once per month on a Saturday, at our box.
How many athletes are on a team? Four athletes will be on a team. Teams must have 2 males and 2 females to qualify for the Trodo Games.
When and where is the Trodo Games? Trodo Games occur every month and are always held at a local box. Check out https://www.trodo.org/boxleague/ for
more details.
How much does the Trodo Games cost? Athletes from the top Trodo Open teams will have the choice to represent our box community in the Trodo Games for
$60 each.
How does scoring work and the Box leaderboard work? Box leaderboard rankings will be based on Trodo Open participation, Trodo Open team scores and Trodo Games scores.
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