Transformers and Transforming Self & Society Into the DREAM...
Nov 17, 2014
Transformers and TransformingSelf & Society
Into the DREAM...
TransformingSelf/World
How do we transform ourselves and our world into the best for both?
What do you know about modern brain research, nutritional information, movement practices and modalities for creating cultural transformation?
Be the Change
You wish to see
Mohandas K. Gandhi
Becoming a Transformer
Vision/Outcome
Affirmations/Afformations/Meditation
Physical Fitness/Activities/Nutrition
Selfless Service/Volunteering
TEAMing ...
...Transformer
Optimum Nutrients
Brain Activators
Music/Dance
Visual & Performing Arts
‘Conscious’ Activism
Optimum Nutrients
Organic, Fresh, Whole, Local, mostly raw.
Fresh/clean air and water
Bio-available Supplements:
Omegas, Co-Q10’s, High anti-oxidants, multi-vitamin/minerals
Brain Activators
Watusi Jump
Standing Cross-Crawl
Super Brain Yoga/Tibetans
Spontaneous ‘Spastic’ Movements
Your ideas...
Affirmations/Afformations/Meditation
What you think of most... you become.
Positive/Present
Ask and you will receive
Meditation
Breath/Imagery
Mantra/Cue Word
Awareness/Vipassana
MEDITATESimply:
•1. Sit comfortably erect with the eyes closed.
•2. Listen to the sound of each breath. As is comes in and out. If you cannot hear it, breathe in with the mental repetition of HUM and out with the mental repetition of SO. It means, “I AM THAT." OR you may simply repeat the word - LOVE.
•3. Pay attention to the space between the breath. The breath moves like a pendulum, it pauses on each end. Be attentive where the breath merges inside and where it emerges outside. It is the space where our thoughts originate and subside. It is a space of peace and tranquility.
•4. If thoughts come up during your meditation time - simply let them go and come back to the sound of the breath. HUM - in and SO - out, and attend to the space between the breath.
•5. Meditate for about 20-60 minutes each day. Honor yourself with a strict self discipline for this valuable activity. You deserve one hour for yourself each day.
TEAMing
Creating Core TEAMS/Tribes
Community/Tribe Building - Learning Communities - social/financial
Character Inclusion- learn to be the best
World Fest - party/play to transform
Creating TEAMS/TRIBES
MEN’S TEAMS
WOMEN’S TEAMS
UNIFIED TEAMS
Community/TRIBE Building
EDUCATION
Financial/Business
Social/Health/Fitness
Environmental
Character Inclusion
In NEW Schools - LVEP, Virtues Project
In Business/Industry
In Media
In Government
In Sports- Positive Coaching Alliance
World Fest
Packing the stadium(s) and park(s) with people celebrating the positive up-lifting lyrical music of great groups with many forms of music. Inspired speakers during the set changes of the music.
The cooperative games promotes activities which bring people together in a playful enriching manner.
Booths with information on how each person may take action to end hunger, bring about sustainable living and more peace – within themselves, their community, and the world in general.
Booths with ethnic foods to experience the world’s diversity.
Ethnic/Folk dance/Morality Plays performed on stages AND participated in by the “crowds” in some of these areas.
Kurt A. Krueger
Success Systems International
www.successsystemsinternational.net