Transform Your Body…Transform Your Life! THE SUGAR BLUES TASTE OF HOME COOKING APRIL 16, 2011 Maureen Wielansky - Holistic Health Expert Transform Your.

Transform Your Body…Transform Your Life!

THE SUGAR BLUES

TASTE OF HOME COOKINGAPRIL 16, 2011

Maureen Wielansky - Holistic Health Expert



SUGAR……

“I give you bitter pills in sugar coating. The pills are harmless: the poison is in the sugar.”

Stanislaw Jerzy LecPolish Writer, Poet and Satirist

(1906-1966)


BEFORE


KISS YOUR SUGAR BLUES GOODBYE!

My Intention for today: –Permanently change your relationship with

sugar because your life depends on it.– Empower You to take back your body, your

health and your life!– Let go of willpower: instead embrace

awareness and understanding


SUGAR: WHAT’S THE BIG DEAL?

SUGAR = ADDICTIVE SUBSTANCE:–Eating in small amounts teases us for

more–Quitting causes withdrawal symptoms

Sugar isn’t the problem…..


SUGAR = HEARTBREAK


SUGAR FEEDS CANCER


SUGAR LOVES DIABETES


SUGAR & OBESITY AFFAIR


BUT I DRINK DIET SODA!


SHAKE IT OUT!


MAKING IT ALL FIT PURGE PROJECT

Purge = letting go, getting rid ofProject = Temporary State9 PiecesResult:– Rapid Weight Release– Energy– Mental Clarity– Withdrawals


Knock Out Sugar Step by Step


PURGE PROJECT STEP BY STEP









6. Be Picky With Fruits:– Stick with berries and granny smith apples

7. Eat Nature Made as Opposed to Man-Made

8. Up The Fat


THE KEY TO MAKING IT ALL FIT

To make the most out of those first 8 steps:


TRUE NOURISHMENT


WILLPOWER BE GONE

UNDERSTANDING:– View Cravings in a different way.

PREPARATION:– Withdrawal symptoms = Happy Dance.– Healthy Alternatives to quiet cravings.

COMPASSION:– Primary Foods:


NEVER SAY NEVER


SUGAR AND WEIGHT RELEASE?YES!

Treats StrategicModerationImperfection


NEXT STEPS


KNOCK OUT SUGAR HOME STUDY COURSE

4 Week courseEach week: menus, recipes, shopping list and My Exclusive: Making It All Fit Into Your Life Plan.You will also receive a weekly audio that will motivate, inspire and train you on a different topic each week:– Week 1: How to deal with Withdrawals without staying in

bed all day– Week 2: Face, Embrace and Erase Your Cravings– Week 3: How to add back whole grains without weight

gain, bloating or indigestion.– Week 4: How to have your treats and release weight too!


INVEST TODAY

RECEIVE A PRIVATE COACHING CALL!


THANK YOU!

Transform Your Body…Transform Your Life! THE SUGAR BLUES TASTE OF HOME COOKING APRIL 16, 2011 Maureen Wielansky - Holistic Health Expert Transform Your.

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