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Chapter 3: Training Session Examples ©SoccerTutor.com 104 COACHING 3-5-2 TACTICS CHAPTER 3 TRAINING SESSION EXAMPLES KEY POINTS FOR COACHES TO CONSIDER 1. The practices displayed in this chapter should only serve as a starting point for coaches. 2. The practices must then be adapted depending on many factors, including the age/level of the players, the characteristics of the players, the time available, the training structures and the team/club objectives. 3. Adapt and modify the teaching process.
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TRAINING SESSION EXAMPLES - Soccer Coaching Software...©SoccerTutor.com 104 COACHING 3-5-2 TACTICS CHAPTER 3 TRAINING SESSION EXAMPLES KEY POINTS FOR COACHES TO CONSIDER 1. The practices

Mar 19, 2021

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Page 1: TRAINING SESSION EXAMPLES - Soccer Coaching Software...©SoccerTutor.com 104 COACHING 3-5-2 TACTICS CHAPTER 3 TRAINING SESSION EXAMPLES KEY POINTS FOR COACHES TO CONSIDER 1. The practices

Chapter 3: Training Session Examples

©SoccerTutor.com 104 COACHING 3-5-2 TACTICS

CHAPTER 3

TRAINING SESSION EXAMPLES

KEY POINTS FOR COACHES TO CONSIDER

1. The practices displayed in this chapter should only serve as a starting point for coaches.

2. The practices must then be adapted depending on many factors, including the age/level of the players, the characteristics of the players, the time available, the training structures and the team/club objectives.

3. Adapt and modify the teaching process.

Page 2: TRAINING SESSION EXAMPLES - Soccer Coaching Software...©SoccerTutor.com 104 COACHING 3-5-2 TACTICS CHAPTER 3 TRAINING SESSION EXAMPLES KEY POINTS FOR COACHES TO CONSIDER 1. The practices

Training Session 1: Build-up Play From The Back

©SoccerTutor.com 105 COACHING 3-5-2 TACTICS

TRAINING SESSION 1:BUILD-UP PLAY FROM THE BACK

Page 3: TRAINING SESSION EXAMPLES - Soccer Coaching Software...©SoccerTutor.com 104 COACHING 3-5-2 TACTICS CHAPTER 3 TRAINING SESSION EXAMPLES KEY POINTS FOR COACHES TO CONSIDER 1. The practices

©SoccerTutor.com COACHING 3-5-2 TACTICS110

Training Session 1: Build-up Play From The Back

3. Build-up Play Through the Lines in a 4 Zone Conditioned Practice

Practice Description y Mark out 4 horizontal zones as shown.

Outside these zones, there are wide channels where only the neutral wing backs play.

y The practice starts with the GK in Zone 1. The 3 blue centre backs utilise the yellow neutral wing backs to move the ball to one of the 3 midfielders in Zone 2.

y NOTE: If a blue centre back is able to receive free of pressure from the 3 red opponents, he can dribble forward into Zone 2 to create a numerical advantage (4v3) in there.

y In Zone 2, the 3 blue midfielders utilise their advantage with the 2 neutral wing backs (and possibly 1 defender).

y The aim in Zone 2 is to pass to a player in Zone 4, which can either be for a central midfielder's forward run (RCM in diagram example) or a forward who drops back.

y Before this can happen, a neutral wing back (LWB in diagram example) must have touched the ball during the build-up.

y The 2 red players in Zone 3 can only intercept passes and must stay within their zone.

y The forward that receives beyond Zone 4 must score past the GK within 5 seconds.

y If the red defending team win the ball at any time, the teams switch roles and the practice starts again from the GK.

Page 4: TRAINING SESSION EXAMPLES - Soccer Coaching Software...©SoccerTutor.com 104 COACHING 3-5-2 TACTICS CHAPTER 3 TRAINING SESSION EXAMPLES KEY POINTS FOR COACHES TO CONSIDER 1. The practices

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