Town of Grimsby Spring Recreation Programs 2015 February - May Programs Preschool Children Youth Adult 50+ Registraon begins: Monday, February 2nd (Mon Feb 16 for non-residents) at the Peach King Centre (162 Livingston Ave) 9 am - 9 pm, 7 Days a week! (forms available at www.grimsby.ca) Town of Grimsby - Recreaon Department - 162 Livingston Ave - Grimsby, ON - L3M 4G3 Phone: 905-945-1288 Email: [email protected]Website: www.grimsby.ca Follow us on Facebook and Twier at TownofGrimsby Monday February 16 1:00 - 4:00 pm Free indoor skating on both rinks Outdoor rink open weather permitting Free family racquetball court rentals Face painting Concession area open Thank you Sponsors:
Spring Recreation Programs for the Town of Grimsby. February - May, 2015. Preschool, Children, Youth, Adult & 50+ www.grimsby.ca
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Town of Grimsby Spring Recreation Programs 2015
February - May Programs Preschool Children Youth Adult 50+
Registration begins: Monday, February 2nd (Mon Feb 16 for non-residents) at the Peach King Centre (162 Livingston Ave) 9 am - 9 pm, 7 Days a week! (forms available at www.grimsby.ca)
Town of Grimsby - Recreation Department - 162 Livingston Ave - Grimsby, ON - L3M 4G3
June 6 & 7 11-15 yrs Sat: 9 am - 4 pm, Sun: 1-6 pm
CREATIVE BABYSITTER course
Home alone safety for kids
A brand new comprehensive safety and life skills program that
prepares children ages 9-12 yrs to be on their own at home or
elsewhere for short periods of time. The program includes home
alone basics, internet safety, handling emergencies, streets
smarts and more!
Letting your children stay home alone is a pretty big deal that
but you and they should feel confident about. This program,
created by SOS4Kids, helps ensure that your child has the
information to stay safe and be prepared.
Location: Grimsby Town Hall Fee: $48
Saturday, March 28 9-12 yrs 9 am - 4:30 pm
Saturday, May 9 9-12 yrs 9 am - 4:30 pm
Saturday, June 13 9-12 yrs 9 am - 4:30 pm
Leader in training
Youth ages 13-15 yrs are encouraged to apply for a Leader in
Training position with March Break Camp, Wee Sports or
Gymnastics. LIT’s assist the leaders with program instruction, one
on one assistance and activity leadership.
This is a great program if you enjoy working with children, want to
be a camp/program leader one day or want to challenge yourself
with learning leadership. Details and the application are at
www.grimsby.ca under Volunteer Opportunities.
Limited spaces are available for programs.
Yes - this experience counts for your Highschool Hours!
Youth FITNESS training
Before your teen starts a fitness program make sure that they know
how to do so safely! This program teaches youth the fundamentals
of a fitness program, and combines it will some of the most current
fitness trends. All levels of fitness are welcome, and the program is
co-ed. This program is intended to encourage youth to make fitness
a part of their regular routine, and to equip them with the skills to
workout on their own effectively. This class has a small instructor to
participant ratio and combines group activities and individual
attention.
Location: Peach King Centre Fee: $97
Saturdays, April 4 - June 13
(no class May 15)
12 - 15 yrs 10:00 - 11:30 am
Our fitness room has everything that you need to get a great workout, and our prices are very reasonable. The facility has a great variety of equipment to ensure that you can keep your workouts varied and interesting. We have a great variety of cardio equipment, free weights, strength training machines and small equipment to keep your fitness programs varied and complete. Our fitness room offers a comfortable, community atmosphere with a wide variety of ages and interests making us of the space. Stop by for a visit!
FITNESS CENTRE HOURS: Regular Hours: Mon - Sun (7 days a week) 6 am - 10 pm Summer Hours: (May 9 - Sept 6) Mon - Fri 6 am - 10 pm, Sat 8 am - 3 pm, Sun 11 am - 3 pm
MEMBERSHIP PRICES: Adult (19 - 55 yrs): $80 - 3 months, $270 - 1 year Youth (16 - 19 yrs): $68 - 3 months, $212 - 1 year Senior / 55+: $68 - 3 months, $212 - 1 year Get a 10 Pass for $43, or a Single visit to try us out for $5
Add a PERSONAL TRAINING PACKAGE to your membership to ensure that your fitness program has you
on track to for meeting your fitness goals. Our personal trainers are experienced, certified fitness professionals who are ready to create a fitness program tailored specifically for you. This is also an excellent approach for clients with injuries, health conditions or other specific areas of concern that they want to seek advise and support on. Single session: $42 5 sessions: $193 10 sessions: $360
Add a personal
training session to your
membership for
just $17 !
PEACH KING CENTRE - GROUP FITNESS classes
Sometimes the best way to stick to a fitness program, is to make a date with yourself and join a group program. Our group fitness classes offer a fun, motivating, challenging atmosphere with plenty of modifications to meet you were you at your challenge zone. Our instructors teach a variety of classes that suit their specialities and their latest training, so you always get a unique fitness class with variety and some of the latest trends. Check out our monthly fitness calendar for this months fitness classes, available on our website calendar or by searching fitness calendar, or pick up a schedule at the Peach King Centre. We have morning, lunchtime, evening and weekend classes.
GROUP FITNESS PRICES: Adult Membership (19 - 55 yrs): $78 - 3 months, $255 - 1 year 55+ Membership (55+ yrs): $61 - 3 months, $200 - 1 year 10 Pass (all ages): $43 Single visit $5
Combine a Weight Room and Group Fitness Membership for these great prices:
Adult: $127 - 3 months $375 - 1 year Senior: $106 - 3 months $295 - 1 year
Racquetball court rentals
Racquetball is a group program to get in some fitness while challenging a friend, a co-worker, your spouse or another racquetball player to a game. Court rentals are for one hour. We have racquets, eye protection and racquetballs to use while you try it out. This is a fun game to play with 2 or 4 people that can be as fast and competitive as you want it to be.
Town of Grimsby - Recreation Dept. | 162 Livingston Ave. | 905-945-1288 | [email protected] | www.grimsby.ca
To book your court time call the Recreation Department at 905-945-1288.
You can reserve a court up to 2 weeks in advance.
PEACH KING CENTRE - FITNESS ROOM
FIT MAMAS A fitness program for moms with little ones under 2 years old; to get you active, back into shape and it also provides a great social opportunity. All fitness levels are welcome. Get a great workout while the little ones enjoy being entertained by the activity. All fitness levels welcome.
Dates: Mon April 6 - June 15 Time: 10:45 - 11:45 am Location: Peach King Centre Fee: $65 (10 wks) no class May 18
BABY ‘N ME PILATES
For moms with babies 2 - 10 months old. Pilates inspired routines that develop strength, endurance and flexibility and restore your core muscles. This program is interactive, motivating and a great way to enjoy some social time with your little one.
Dates: Wed April 1 - June 3 Time: 10:45 - 11:45 am Location: Peach King Centre Fee: $87 (10 wks)
PILATES Increase your core strength , your posture and your confidence! Move more comfortably, feel longer and leaner, and feel energized after a great workout. This program offers many variations and options so it is suitable for a variety of fitness levels.
Dates: Thurs April 2 - June 4 Time: 6:00 - 7:00 pm Location: Grimsby Seniors Centre Fee: $97 (10 wks)
YOGA FIT VINYASA FLOW
You will flow through a variety of poses in this dynamic class. The class focuses on strength, balance, flexibility, and mind-body connection. A challenging and flowing workout that helps to balance the body and your mind. This class offers many variations of poses.
Dates: Mon April 6 - June 15 Time: 6:00 - 7:00 pm Location: Carnegie Hall Fee: $97 (10 wks) no class May 18
PILATES COMBO A pilates class with variety each week from Pilates with props, to Pilates fundamentals, to PiYo (fusion with yoga) and Pilates with Piloxing. This class offers lots of variety, variations and new elements to keep the program challenging and rewarding.
Dates: Fri April 10 - June 5 Time: 6:00 - 7:00 pm Location: Grimsby Seniors Centre Fee: $78 (8 wks) no class May 15
START HERE A fitness class to get you started with a new fitness program that gets you inspired, and creates new healthy habits that can lead to exciting results and true body changes. This is a program that you can maintain and feel good about as a start of something new. This class is designed for beginners or those that haven’t worked out in a while. This class also includes a 3 month gym membership so you can use what you have learned each week.
Dates: Tues Feb 24 - April 28 Time: 10:45 - 11:45 am or 7:45 - 8:45 pm Location: Peach King Centre Fee: $108 (10 wks)
HAPPY HEARTS
This program is for adults who have had a heart incident or are at risk of a heart incident. Doctor’s consent is required and first visit is by appointment only. The program focuses on improving your fitness level through a complete exercise program. Spouses welcome to join.
Tues and Thurs from 9 - 10:30 am at the Peach King Centre. Call 905-945-1288 to inquire.
50+ FITNESS *Classes and
registration are held at the
Grimsby Seniors Centre.
All of the same great benefits, but more variations and a gentler pace.
Gentle Hatha Yoga Tues Mar 24 - May 12 from 9 - 10:30 am 8 wks, $64 Gentle Hatha Yoga Thurs Mar 26 - May 14 from 9 - 10:30 am 8 wks, $64 Chair Yoga Fri Mar 27 - May 22* from 11:15 - 12:15 8 wks, $64 Chair Pilates Tues Apr 7 - June 9 from 10:45 - 11:45 am 10 wks, $71 Balance & Stability Mon Apr 13 - June 8 from 10 - 11 am 8 wks, $64
Try our drop in programs including Fit Over 50 (M, W, F), Zumba Gold (Tu) or Sit and Get Fit (M, W, F). * no class April 3
Town of Grimsby — ADULT FITNESS PROGRAMS
Racquetball is a court game that is played with 2 or 4 people. It is a fun game that
is challenging and yet fairly simple to play. Learn the basics, enhance your game,
have some fun and try something new that is a great workout. A great game to
play with family, friends or new players. We have racquets /goggles for use.
Location: Peach King Centre Fee: $44
Saturdays, April 11 - May 9 8-12 yrs 10-10:40 am
Saturdays, April 11 - May 9 11-16 yrs 10:40-11:20 am
Racquetball Lessons PUBLIC SKATING
WEEKLY HOURS
Weekly public skating runs until
the end of April.
Some cancellations will occur due to
tournaments & holidays.
Public Skating:
Thurs 4:10 - 5:00 pm* FREE
Sat 8:40 - 10:00 pm
Sun 3:10 - 4:30 pm*
$3.00 Child $4.00 Adult
$3.50 Std/Sr $8.75 Family
10 passes also available
*Skates aides are permitted. Try our
new skate aides from Grimsby Ford!
Adult Skating:
Mon 10:00 - 11:30 am
Tues 12:00 - 1:00 pm
Wed 10:00 - 11:30 am
$4/visit, $28 for 10 pass
*must be 18 years or older. No sticks
or pucks are permitted.
Preschool Skating:
Tues 9:30 - 11:00 am
$5.00 / child and adult
$1.50 additional sibling
For parents and children who are ages
2-6 yrs and learning to skate. No
sticks or pucks permitted.
Skate aides available.
Noon Hour Hockey:
Mon - Fri 12:00 - 1:00 pm
$7.00/visit, $50/ 10 pass
Full protective equipment is
required. Must be 16 yrs or older.
SUMMER REGISTRATION You can spend all summer long with us in one of our many summer
camps, at the outdoor pool and in other speciality programs.