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Tips to Take Care of
your Smile
Consume foods that can strengthen the teeth.1
2 Always use a tongue scraper to clean thetongue.
Quit smoking and stay away from consumingsugary foods and beverages.
3
4 Change your toothbrush regularly preferablyat least every three months.
5 Store your toothbrush in a clean storage area.
6 To visit the dentist at least two times per year.