Tips for Staying Healthy in Summer
Aug 26, 2021
The warmer, longer days of the year have started. Summer has arrived. The temperatures are rising,
the sun shines bright, and it is a good time to regain your health. In countries like India, summer
season is getting hotter every year. The heat is accompanied by dryness in some areas and humidity in
the others. Along with the change in the weather, a lot of summer health problems plague the
summer season. It is important to maintain summer health by taking proper care and eating healthy
summer food.
The heat and sweat leaves body dehydrated and susceptibility to various infections also increases in
summer season. Few summer season health tips like the following should be followed in order to
remain healthy during the summer season:
