33 33 97 47 122 46 155 107 60 77 96 95 101 142 15 175 172 99 76 80 67 172 54 173 54 07 167 34 14 150 68 56 25 05 56 159 14 46 111 61 62 42 89 07 85 158 151 2 1 113 136 39 138 10 179 166 135 112 03 48 137 09 61 157 57 42 38 170 94 66 139 128 156 149 38 177 82 20 152 36 124 169 168 13 43 42 81 84 106 20 93 75 08 140 51 119 88 83 49 26 154 48 126 71 74 99 91 178 73 88 92 43 02 08 54 141 90 37 16 105 00 16 118 55 02 35 86 06 18 37 85 94 63 72 74 55 12 52 153 40 95 55 123 44 92 46 43 47 12 04 65 68 49 69 28 104 03 98 89 19 127 17 134 125 33 05 74 63 84 17 29 23 41 02 30 103 22 13 53 174 66 87 87 67 31 32 52 26 07 51 50 76 133 28 44 41 201 69 41 56 120 40 45 19 98 73 35 40 63 84 48 78 21 176 100 50 18 24 24 77 31 30 79 72 27 121 29 53 34 109 80 200 25 39 81 90 23 78 96 70 58 59 05 83 97 65 131 06 01 47 108 43 11 64 102 75 36 71 92 25 82 76 44 181 27 64 129 62 75 04 130 96 39 08 110 132 70 79 85 83 114 01 57 64 115 91 60 160 93 143 144 82 81 F R 4 F R 5 F R 1 1 FR 10 F R 1 0 F R 14 F R 1 0 F R 8 F R 9 F R 7 F R 3 F R 6 F R 1 2 F R 1 2 F R 1 2 F R 1 2 1 2 3 4 5 6 7 8 e O u s e B 1 1 0 6 A 1 0 6 5 B 1 1 0 7 E l v e d e n u T h e t f o r d u t M i l d e n h a l l Heathland Brandon Rishbeth Mayday Farm High Lodge area Brandon Country Park Danger! Rifle range No public admittance 39 steps The beast Tightrope Thetford Forest cycle trails Off-trail routes Key Restaurant / cafe Play area Shop Radio mast Forest drive Bike hire Bike wash Fire route 12 Forest compartment Forestry Commission cycle trails are graded as follows Mountain bike pits 1 Madgett’s Pit 2 Squirrel Scamper 3 The Tent Peg 4 The Bracken Pit 5 Tom’s Bomb Hole 6 Wildlife Pit (cycling prohibited) 7 The Skip 8 Howe’s Run Pit G r a d e E a s y Suitable for: Beginners in good health with basic bike skills. Most types of bike. Trail: Relatively flat and wide. G r a d e M o d e r a t eSuitable for: Riders in good health with basic off-road riding skills. Basic mountain bikes. Trail: Some ‘single- track’ sections & small obstacles of root & rock. G r a d e D i f fi c u l t Suitable for: Proficient mountain bikers with good off-road riding skills & fitness. Good mountain bikes. Trail: Challenging climbs, tricky descents & technical features such as drop-offs & large rocks. G r a d e S e v e r e Suitable for: Expert mountain bikers with high level of fitness. Quality off-road mountain bikes. Trail: Greater challenge & difficulty. Expect large & unavoidable features. G r a d e F o r e s t r o a dSuitable for: Cyclists in good health. Map reading useful (routes not always marked). Most bikes. Trail: Gradients can vary. Surfaces may be uneven or potholed in places. Look out for vehicles & other users. G r a d e B i k e p a r k Suitable for: Extreme level riders with expert technical skills & good fitness. Technical bike skills important. Jumping ability obligatory. Trail: Extreme levels of exposure & risk. Large features. Cycle trails High Lodge Loop (Green Route) Distance: 10 km (6.3 miles) (less with shortcut). The route: Wide open trails, mostly good surfaces. Rises and descents gradual. Basic cycling skills and reasonable fitness required. Brandon Park Loop (Blue Route) Distance: 12.8 km (8.1 miles) (less with shortcut). The route: Link from High Lodge to Brandon Park adds 3.5 k m (2 miles). Open trails. Variable surface. Experienced cycling skills and good fitness required. Red Route (one-way) Distance: 17.8 km (11 miles) (less with short cut). The route: Mostly single track winding between the trees. More challenging than Green or Blue. For aspiring cyclists who enjoy a challenge. Not recommended for cyclists under 12 years. Black Route (one-way) Distance: 16 km (10 miles) The route: Narrow difficult trails with varied surfaces. Very steep rises and descents. High levels of skill, experience and off-road knowledge with high endurance fitness required. Not recommended for riders under 15 years. G r a d e D i f fi c u l t G r a d e M o d e r a t e G r a d e M o d e r a t e G r a d e F o r e s t r o a d Not every forest contains a bike park or full range of cycle trails. To find more trails, visit www.forestry.gov.uk 0 200 400 600m Follo w the For es t Cod e l Guard agains t all risks o f fire. l Pro tec t and respec t wildlife, plan ts and trees. l Keep dogs undercon trol. l Take your lit ter home. l Make no unnecessary noise. l Take onl y memories a wa y. Gorilla Badger Adventure play area Oak Lodge Bike Art Squirrel’s Maze Fox Adder Rabbit t E n t r a n c e f r o m B 1 1 0 7 E x i t t o B 1 1 0 7 u Hedgehog Bear High Lodge High Lodge area