Inside The Sports Department Jon Buzby discusses how teams cans prevent running up the score. See page 3. We sit down with boys basketball star, Jordan Butler. See page 10. PRST-STD U.S. POSTAGE PAID NORWOOD, MA 02062 PERMIT #11 LOCAL POSTAL CUSTOMER See “USA Hockey” Page 10 Glastonbury Edition February 2013 ALWAYS FREE! &RYHULQJ 7RZQV 3ULQW (GLWLRQV 0DLOHG 7R 0RUH 7KDQ +RPHV PRINT EDITION Hockey Co-Ops Sign Of New Ice Age By Nate Owen The Sports Department 7KUHH \HDUV DJR (QÀHOG DQG )HUPL +LJK Schools were the respective tournament champions of their hockey leagues. They were two more titles in a long list won by WKH 5DLGHUV DQG )DOFRQV Two years later, neither school had enough players to form a full team, so the longtime town rivals had to merge to form a co-op. This year, there was enough to room to add players from two more schools. 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Stafford had been with Rockville and Manchester, but that tri-op fell apart due to lack of numbers, and all three schools found new partners this season. “If we had kept Manchester, we would have had 11 hockey players,” Rockville athletic director Steve Phelps said. The Rams ended up with Bolton, Coventry and Lyman Memorial-Lebanon and have rid- den a deep team to an 12-1-1 start. “Co-ops are the new norm,” said coach Paul Dowe of Tri-Town, the oldest co-op in WKH VWDWH )RUPHG LQ LW KDV SOD\HUV from Somers, Ellington and East Windsor. “The only way to survive as a high school organization is to co-op with other towns.” 7KDW·V D GUDVWLF FKDQJH IURP WKH SDVW “I grew up in Manchester and my older brother played a lot growing up,” Tolland DWKOHWLF GLUHFWRU 3DW &R[ VDLG ´<RX MXVW GLGQ·W HYHQ WKLQN DERXW FRRSLQJ ZLWK another town. “ Steven Grigorian, the vice president of South Windsor Arena, said he saw co-ops VWDUW WR H[SDQG DURXQG ÀYH \HDUV DJR ´,W·V UHDOO\ DOO LQ WKH IHHGHU SURJUDPµ KH VDLG ´(QÀHOG \RXWK KRFNH\ XVHG WR EH the largest in the state and have 500 kids. Now they have about 100.” And as players get older, hockey gets PRUH H[SHQVLYH %HWZHHQ LFH WLPH DQG equipment, a family can be on the hook for a hefty bill. ´+RFNH\ LV DQ H[SHQVLYH VSRUW , JLYH WKH parents a lot of credit,” Dowe said. The advent of indoor facilities such as 6WDU +LOO LQ 7ROODQG DQG WKH EXEEOH LQ (DVW :LQGVRU KDV H[SDQGHG WKH \HDUURXQG availability of sports such as lacrosse or soccer that are far cheaper than a season of hockey. ´7KH H[WUHPH FRVW LV VRPHWKLQJ WKDW·V D UHDOLW\ LQ WKLV GD\ DQG DJHµ &R[ VDLG “People are very cautious with discretion- DU\ PRQH\ ,I \RX·UH JHWWLQJ \RXUVHOI LQ D VLWXDWLRQ ZKHUH \RX·UH VSHQGLQJ WKRXVDQGV of dollars, maybe the parents start looking in other directions.” 1RW RQO\ LV HTXLSPHQW H[SHQVLYH DQG often needs to be replacing as players get ROGHU EXW JHWWLQJ SUDFWLFH WLPH LVQ·W FKHDS either. ´,W·V H[SHQVLYH DV KHOO WR UXQ D ULQNµ said Bob Croteau, general manager of Bolton Ice Palace. Crouteau says most of the high school teams take ice time in WKH DIWHUQRRQ W\SLFDOO\ FKHDSHU VLQFH LW·V considered “down time.” ([SHQVHV IRU most teams are partially provided by the school through the town's board of education, with the rest getting split among the SOD\HUV 6XIÀHOG *UDQE\:LQGVRU /RFNV VNDWHUV DOO SD\ WKH same amount, most of which goes towards LFH WLPH DFFRUGLQJ WR 6XIÀHOG DWKOHWLF director Mike Bosworth. In Rockville, the board of education raised funds for ice fees and coach stipends, Phelps said, with the remainder getting picked up by the players. Players IURP %ROWRQ DQG &RYHQWU\ DUHQ·W IXQGHG E\ their respective schools, instead relying on money raised by booster clubs and their SDUHQWV ZKR FDQ PDNH LW GLIÀFXOW 3KHOSV said. E.O. Smith handles the bulk of the ad- ministrative work for the tri-op consisting of them, Tolland, and Windham, accord- LQJ WR &R[ 7ROODQG·V SOD\HUV SD\ D ELW RI D KLJKHU IHH EHFDXVH (2 6PLWK·V ERDUG RI education picks up a higher portion of their SOD\HU·V H[SHQVHV “That being said, for what our kids pay to skate is still cheap. If they were to go play in a private league and play the same 25- JDPHV WKH\ ZRXOG VSHQG H[SRQHQWLDOO\ PRUH WKDQ ZKDW WKH\ DUH SD\LQJ QRZµ &R[ said. While the decrease in numbers often leaves some high schools with no choice but to seek out other schools, there are VRPH EHQHÀWV WR SOD\LQJ WRJHWKHU ´)URP D FRRS SHUVSHFWLYH LW·V JUHDWµ Dowe said. “The kids make a bunch of friends. A lot of these kids become lifelong friends.” And the results on the ice can be there WRR 5RFNYLOOH·V ÀUVW \HDU FRRSLQJ ZLWK Manchester was 2007-08, when the team No Stopping Latham Courtney Latham, who recently went over 1,000 points for her career, has the Tomahawks on the right path as the state tournament approaches. The Tomahawks are 17-2. Photo by Elizabeth Taylor, TheSportsDept.com, www.ebtaylorphotography.com “I think across the board, the size of our school contributes to being able to maintain a squad on our own,” Glaston- bury athletic director Trish Witkin said.
12
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Transcript
Inside The Sports Department
Jon Buzby discusses how teams cans prevent
running up the score. See page 3.
We sit down with boys basketball star,
Jordan Butler. See page 10.
PRST-STD
U.S. POSTAGE PAID
NORWOOD, MA 02062
PERMIT #11LOCAL POSTAL CUSTOMER
See “USA Hockey” Page 10
Glastonbury Edition February 2013
ALWAYS FREE!
PRINT EDITION
Hockey Co-Ops Sign Of New Ice Age
By Nate OwenThe Sports Department
Schools were the respective tournament
champions of their hockey leagues. They
were two more titles in a long list won by
Two years later, neither school had
enough players to form a full team, so
the longtime town rivals had to merge to
form a co-op. This year, there was enough
to room to add players from two more
schools.
It is the way of Connecticut high school
hockey, especially in north and central
Connecticut, where slashes are as com-
mon in separating co-op team names as
on the ice.
The high school hockey landscape in
Connecticut has evolved drastically over
the last several seasons.
The CIAC has three divisions of 57
teams, down from
63 in 2009-10. Of
the 57, 23 are co-op
teams with players
from two, three or
even four schools.
Lack of numbers is
the familiar reason
schools languish-
ing at the bottom
of their league that
have had trouble putting together enough
bodies for a full program.
of the trend.
-
season. Stafford had been with Rockville
and Manchester, but that tri-op fell apart
due to lack of numbers, and all three
schools found new partners this season.
“If we had kept Manchester, we would
have had 11 hockey players,” Rockville
athletic director Steve Phelps said. The
Rams ended up with Bolton, Coventry and
Lyman Memorial-Lebanon and have rid-
den a deep team to an 12-1-1 start.
“Co-ops are the new norm,” said coach
Paul Dowe of Tri-Town, the oldest co-op in
from Somers, Ellington and East Windsor.
“The only way to survive as a high school
organization is to co-op with other towns.”
“I grew up in Manchester and my older
brother played a lot growing up,” Tolland
another town. “
Steven Grigorian, the vice president of
South Windsor Arena, said he saw co-ops
the largest in the state and have 500 kids.
Now they have about 100.”
And as players get older, hockey gets
equipment, a family can be on the hook for
a hefty bill.
parents a lot of credit,” Dowe said.
The advent of indoor facilities such as
availability of sports such as lacrosse or
soccer that are far cheaper than a season
of hockey.
“People are very cautious with discretion-
of dollars, maybe the parents start looking
in other directions.”
often needs to be replacing as players get
either.
said Bob Croteau, general manager of
Bolton Ice Palace. Crouteau says most
of the high school teams take ice time in
considered “down
time.”
most teams are
partially provided
by the school
through the
town's board of
education, with
the rest getting
split among the
same amount, most of which goes towards
director Mike Bosworth.
In Rockville, the board of education
raised funds for ice fees and coach
stipends, Phelps said, with the remainder
getting picked up by the players. Players
their respective schools, instead relying on
money raised by booster clubs and their
said.
E.O. Smith handles the bulk of the ad-
ministrative work for the tri-op consisting
of them, Tolland, and Windham, accord-
education picks up a higher portion of their
“That being said, for what our kids pay to
skate is still cheap. If they were to go play
in a private league and play the same 25-
said.
While the decrease in numbers often
leaves some high schools with no choice
but to seek out other schools, there are
Dowe said. “The kids make a bunch of
friends. A lot of these kids become lifelong
friends.”
And the results on the ice can be there
Manchester was 2007-08, when the team
No Stopping Latham
Courtney Latham, who recently went over
1,000 points for her career, has the Tomahawks
on the right path as the state tournament
approaches. The Tomahawks are 17-2. Photo
by Elizabeth Taylor, TheSportsDept.com,
www.ebtaylorphotography.com
“I think across the board, the
size of our school contributes
to being able to maintain a
squad on our own,” Glaston-
bury athletic director Trish
Witkin said.
2
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By Jon BuzbyThe Sports Department
TheSportsDept.com - Print Edition
How To Not Run Up The Score
Three times in the past two weeks,
I went to local high school basketball
games and witnessed teams running up
the score. I've also seen it happen plenty
of times in recreation and travel league
games, where coaches refuse to control
players, resulting in embarrassing the op-
ponents even more.
In these situations, all three teams had
leads of more than 25 points heading into
the fourth quarter and continued to play
starters and press full-court.
the substitutes were pressing and run-
ning-and-gunning as if trying to score 100
points, even though none of the teams
were close to doing so. And the coaches
did absolutely nothing to discourage it - in
fact, they encouraged it.
No matter what level of sport, running
downright unacceptable.
In baseball, coaches should not tell
players to quit hitting or pitchers to stop
to stretch singles into doubles or doubles
into triples, or try to intentionally work
down untouched with the football be-
to the opponent (an unintended conse-
quence of the 50-point rule in Connecticut
high schools). But coaches should not be
calling trick or long pass plays on offense
or blitz on defense.
season and lacrosse is right around the
teams to avoid running up the score.
Once the game is out of reach, coaches
can insert all the reserves and instruct
them to pass the ball for one minute
or more when on offense. After a pre-
established time, the team can run a
set play until they score or turn the ball
over. This takes time off the clock while
forcing players to still play hard and work
proven to be an overmatched opponent.
-
ning team never run a fast break.
-
fense, but it should be in a packed-in
zone without any type of press or pres-
sure defense on the perimeter. The chal-
lenge to the defenders can be to try and
limit easy shots and not allow the offense
to get rebounds.
with a large lead and to make sure the
players in the game are willing to do so.
-
the bench for that player to sit and watch
the rest of the game.
plan, the coach might also let them know
that if they get benched for not following
instructions, the bench is not only where
against an opponent is embarrassing for
everyone involved on both teams - but
no more embarrassing than for the coach
allowing it to happen.
Contact Jon Buzby at [email protected] and follow him @JonBuzby on Twitter.
CT Schools Well Ahead By Jon BuzbyThe Sports Department
In what could become landmark regula-
for K-12 schools to provide opportunities
for students with disabilities to participate
on athletic teams.
I say “could become” because now
guidelines a step further and offer stu-
dents with disabilities additional athletic
opportunities beyond the traditional varsi-
ty teams. Why? Because what these new
guidelines essentially state is students
be kept off a team because they have a
because they're not good enough. Just
like any other student. And if they are cut,
country he will not have the opportunity
to compete on an athletic team.
way ahead of the game.
middle schools and several elementary
See “Over 100 Schools” Page 11
TheSportsDept.com - Print Edition
Girls Basketball Eyeing Title RunTheSportsDept.com
team is no stranger to regular season
dominance. The Tomahawks were 17-2
towards a top seed in the Class LL state
tournament.
But tournament basketball is a com-
pletely different animal and the CCC
tournament - where the Tomahawks are
one week away.
gotten healthy,” Glastonbury coach Brian Flemingsaid. “Lately, I have been a little
concerned that we may have gotten
complacent. Teams are coming at us much
harder the second time around.”
After a loss to Manchester in the Class LL
senior guard Courtney Latham, also a
-
cused completely on bucking recent trends
in the postseason.
or University all year this season,” the
coach said of his star guard and her com-
on Glastonbury.”
Latham surpassed the career 1,000-point
mark during a recent away game and im-
mediately brushed it aside, looking at the
and impressive feat.
“She was almost uncomfortable with [the
idea of a] ceremony at home honoring
-
mitted to the program and to her team-
mates. And I knew that coming into this
all know what it is.”
Latham and the Tomahawks lost in the
second round her freshman year back in
2010 and were one win shy of a state title
game in 2011 after a devastating loss to
Mercy. Now, with the 2013 tournament
on the horizon, Latham (5 foot 8) is not
memory at Glastonbury, she is also lead-
ing her team in rebounds, steals and is
near the top in assists.
honestly, I have been here for 13 years
years if not ever to score 1,000.”
More impressive still, Latham only scored
30,” the coach said of Latham who aver-
to do it while making people around her
better too. “
The CCC tournament and is not only a
key test before the state contest begins,
but also a matter of pride. Central Con-
necticut is a tough place to play girls bas-
ketball and the annual single-elimination
trek can tell where a team measures up
before facing the rest of the state.
“I equate it to the Big East Tournament
we beat is a test. There is a state champi-
prepared for the tournament. Sometimes it
Boys Basketball
team has evolved from underachievers to
Glastonbury has run off seven wins in
eight games and improved to 12-5, 7-5 in
the CCC North. The Tomahawks out-
scored opponents by more than 12 points
per game during this stretch and earned
impressive wins over Manchester and at
Windsor, which had been ranked in the
state top 10.
The Tomahawks are deep and well-
rounded. They average 58.6 points, shoot
the boards, and the defense can betena-
cious at times. The Tomahawks average
allowed more than 60 points only three
times.
-
Jordan Butler and guard Jalen Ollie are
220 pounds) is one of the best big men in
the state and a force to be reckoned with
been inconsistent on the offensive end, but
percent.
“We have learned from our early season
mistakes,” said coach Jim Vaughan. “We
have gotten much better at handling and
moving the ball. The players are staying
within themselves and understanding the
roles they need to play for us to be suc-
cessful.”
The Tomahawks captured a statement
2. The team rallied back from a halftime
-
rebounds. Ollie and guards
and Janvier Johnson also scored in
percent.
The Tomahawks have moved up to 15th
in the Class LL point standings. Vaughan
strong and be a threat in the LL tourna-
ment.
“We have the talent needed to go on
a strong tournament run. If we play with
complete effort, we can compete with any
team.”
Wrestling: Another CCC North title The Tomahawks had a dominating month
in keeping the CCC North title in Glaston-
bury for the fourth consecutive year,
securing it with an impressive 39-29 vic-
to 19-2. Glastonbury is 10th in the most
recent Norwich Bulletin state coaches poll.
The CCC tournament was rescheduled
because of the weekend snowstorm.
The team knocked off Manchester 50-15
on senior night, dominated Windsor 60-16,
2-1 with wins over Guilford, and Cheshire,
while falling to Simsbury in a close 29-27
match.
Joe Rossetti (106), Jake Jones (132) Dan Hecker (152) and Andy Cavanna
(220) have led the way with impressive
individual and invitational wins.
(113) also earned his 100th
career victory in the Simsbury meet.
Hockey The Tomahawks are starting to heat up
as the season hit the stretch run. Glaston-
Avery hat trick to move to 10-5 on the
season. It was the Tomahawks second
consecutive victory over the Chieftains,
and third in four games since losing
back-to-back one goal games last month.
Glastonbury entered last weekend ranked
season with homes games against Sims-
bury and South Windsor.
Ashley Mulryan breaks the press against East
Hartford. Photo by: Elizabeth Taylor, TheSportsDept.
com, www.ebtaylorphotography.com Nate Owen also contributed to this story.
5
See
mor
e ph
otos
at
ww
w.T
heSp
orts
Dept
.com
TheSportsDept.com - Print Edition
Sophomore Shayne Mack looks to keep the puck in the
zone. Photo by: Elizabeth Taylor, TheSportsDept.com,
www.ebtaylorphotography.com
Jordan Butler goes in for a block
against the backboard. Photo by:
Elizabeth Taylor, TheSportsDept.com,
www.ebtaylorphotography.com
color
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6 TheSportsDept.com - Print Edition
7TheSportsDept.com - Print Edition
Accelerated Fitness Helps Athletes Reach
GoalsBy Accelerated Fitness
The number of students playing sports
has reached an all-time high. In the
2010-11 school year, 7.7 million high
school students participated in orga-
nized sports. This means that a large
regular basis, learning the value of hard
work and what it means to work as a
-
acter trait that is instilled in all athletes is
the importance of doing everything they
can to reach their genetic potential. Be-
ing the best that you can be has become
the norm.
What do high level amateur and
professional athletes do to become the
best? The answer is quite simple. They
go to practice, eat right, get adequate
sleep and partake in speed and agility
and strength and conditioning training.
-
ing along with a solid strength and con-
ditioning program is necessary for suc-
cess. These programs help to develop
foot speed along with coordination. They
improve power output through the legs
and upper body. They strengthen the
be your best without this training.
Unfortunately, it is often the most over-
looked part of a middle and high school
-
comprehensive program that covers all
of the previously mentioned necessities
for improving athletic ability. We take all
stretching and static stretching. We also
hips, knees and shoulders. We make
athletes faster by teaching them proper
running form, increasing power output
and improving coordination. And the by-
product of all that hard work is that they
improve their overall level of condition-
ing.
The unprecedented number of partici-
pating athletes has made it even more
important for your son or daughter to
do everything possible to stand out.
Solutions, your child will make improve-
ments to develop into the best athlete
Workout sessions are an hourand a half long (90 minutes)
Male 12+
Please contact Doug Dorsey at (860) 657-8248or via email: Glastonbury@accelerated!tness.com for more information.Download registration forms at www.Accelerated!tness.com
CATEGORIES:
DATE:February 5th - March 14th
High School
Program will improve speed,agility, strength, conditioning,"exibility, acceleration, maxvelocity, and power
Cost: $199 - 6 week$40 weekly drop in fee -based on availabilityLimited slots available (27 intotal) - !rst come !rst serve
Tuesday and Thursday3:00 - 4:30 PM at theOakwood Sports Center
8
ASK THE TRAINER
TheSportsDept.com - Print Edition
The Importance Of Stretching
allied health care providers trained in the prevention, evaluation and rehabilitation of sports injuries. They work under the di-rection of a physician and they are board
have partnered to bring readers a month-ly column on sports medicine topics. Readers may submit questions related to injuries, training advice, rehabilitation or any other sports medicine topic. Submit questions to:
Because school–aged athletes seem
so nimble and quick, an often neglected
activity for these athletes is stretching.
all athletes, regardless of age, prevent
two phases – before activity and after activity.
up. A good warm-up includes a few min-
utes of activity such as brisk walking or
slow running (this can even be in place).
There are a few general “rules” for
speed sport: it needs to be done slowly
with control over the movements being
performed. Second, bouncing should not
occur during a stretching activity. The
end point of the stretch should be a 5-10
second hold when resistance is met.
Third, if an athlete is recovering from an
for stretching from an athletic trainer or
physical therapist.
It is especially important to stretch the
back and the large muscles groups of the
lower body. Some easy ways to do this
are:
place your hands on your knees and
bring your knees up toward your armpits.
Repeat 3-5 times.
9 TheSportsDept.com - Print Edition
Student Athlete of the Month
Student Athlete of the Month
GLASTONBURY
GLASTONBURY
Kerstan
Basketball
Glastonbury Parks and Recreation
Springboard Diving Lessons
By Bill EngleGlastonbury Recreation
The Parks and Recreation Department is
accepting registrations for the remaining
openings of diving lessons which will be
held on Sunday afternoons, March 3-May
The following classes have openings:
Beginner I: Meets 5-6 p.m. Students must
able to perform a standing front dive from
the diving board.
Beginner II: Meets 6-7 p.m.. Students must
have passed Beginner I diving and must
be able to perform a forward and back-
ward dive.
Intermediate & Advanced meets 7-8 p.m.
Intermediate must be able to perform a
forward dive, back dive, inward dive and
somersault and any direction. Advanced
students must be able to perform a for-
ward dive and forward somersault, back
dive or reverse somersault, and forward
dive with one-half twist.
7679.
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