Scene the Bourne www.thescenemagazine.co.uk November 2010 Style Community Education News Events Inside this month Bourne Market Local man runs marathon What’s On in Bourne Reviews: Mitsubishi Lancer EVO Our Books Plus: Health, Recipe, Finance, Travel, Useful numbers....
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
ello and welcome to the 2nd edition of the BOURNE Scene ( I managed to spell it correctly this time).
The first edition was very well received and I got lots of positive feedback and useful comments about what you would like to see in the magazine. The most common factor was that you would like to know more about ‘What’s On’ in and around the town. So
this month we have put together some information about events and it would be really helpful if you could forward any details on events that you are involved in, so that I can
include them in the next edition – deadline for this is the 5th of every month.Also included in this issue is a feature on Bourne Market and ghostly happenings around
Bourne. There are some great gift ideas, a motoring review on the Mitsubishi Lancer EVO, as well as the really useful directory of local numbers.
Please feel free to send your comments and any information about Bourne or details on what you would like to see in the magazine to [email protected]
I hope you enjoy the readHeidi x
ContentsThe Great Eastern Run Bourne Market Top gifts from Westgate House New Gadget Shop Dieting tips New Hospital Update What’s OnHaunted Bourne? Hypnotherapy Delicious recipe Our book reviews Finance Travel Motoring Review Gifts 4 Men Local Directory
How far would you go to raise money for charity? Give me a skydive or bunjee jump any day,
but running? Not much hope there, I’m afraid. As someone both unfit and lazy, I have the utmost respect for those who challenge themselves physically and mentally to help others.
But it’s inspiring to know that even those who dread the gym as much as I do have the stamina not only to enter but to also complete the Great North Run - the ‘world’s most popular half marathon’. With over 51,000 people entering the race this year, it was the runs biggest event so far, and local man Paul Lingwood was there every step of the way. “I hated sports at school, if I could get out of it, I would. I even kept the same sick note for a whole term!” confesses Paul, who works for a family-run interiors business in Peterborough, “but after my sister got a place in the London Marathon last year, I started doing a few long runs with her to help her train.”
But it wasn’t until Paul went to watch his sister compete in the Marathon that he realised his true running potential. “I saw that there were all shapes and sizes taking part, and that really inspired me. From that moment on, I started looking
into the Great North Run. I’m passionate about supporting the Cystic Fibrosis Trust, so I thought it would be a worthy way to raise money for them.
“On the day, the weather was awful, but as we set off the sun began to shine and the atmosphere was brilliant.” But from then on, the challenge really began. “I didn’t know there would be so many hills; there aren’t many to train on around here, so the last hill on the course was a killer. Then just as I could see the finish, the heavens descended and it chucked it down all the way to the end!” But Paul says he couldn’t have even got that far without the support from his family. “They’re the best supporters - without the love and understanding from them, I don’t know how I’d do it. My legs are still in pain but only 24 hours after the run, I’ve already agreed to run the Perkins Great Eastern Run in Peterborough to raise more awareness for the Cystic Fibrosis Trust.” So perhaps my running career still has a chance - despite my initial reaction to running, according to Paul, all I need are good supporters and a worthy cause. Now all I need to do is dig out my leg warmers...
The Perkins Great Eastern Run took place on 10th October 2010.
Sunday Afternoon Tea Dance 14th November 2pm - 4pm at Coronation Hall, Market Deeping General Ballroom, Latin & Sequence Dancing£3 per person refreshments available
Social Evening Ballroom, Latin & Sequence Dance Austin Hall, Main Street, YaxleySaturday 27th November 7pm – 11pm (Dancing Starts at 7.30pm)Organist Eric Cloud, Buffet, Licensed Bar & Charity RaffleA fun and enjoyable eveningTickets £12 per adult
Fun 2 Dance
Classes available in other areas, see website for more detailscall Cheryl on 01733 359450 or visit www.fun2dance.co.uk
Weekly Afternoon Tea DanceEvery Wednesday from 2pm – 4pm at Coronation Hall, Market Deeping
Everyone welcome with or without a partnerCost £3 per person
For over 700 years, the Thursday market has been bringing fresh produce and a vibrant social scene to Bourne town centre. But as the recession grips the British countryside, this gem in Bourne’s crown looks under threat of closure as crowds dwindle and head to supermarkets further afield.
With the Burghley Arcade looking more sparse than ever after the closure of Budgens, Andrew’s butchers and Deep-ing Travel,fruit and veg trader Bill Pauley (whose family have been stallholders for 62 years), tells me of the drop in trade.
“We’re usually a bit quiet at the end of the summer but by now we’re normally a lot busier again. Ever since Budgens left the precinct we’ve been getting quieter, and with Tesco opening soon I don’t know what’s go-ing to happen.”
But Bill feels that his products are more than good enough to compete with those on offer at bigger supermarkets. “Our products are sourced locally and they’re really fresh. The products on offer today were picked and bought yesterday, so you can’t get much fresher!”
Fellow trader Jackie feels that not only is it the products on offer that make the market special, but the customers’ loyalty: “If you treat people well, they look after you.”
After dealing in Bourne for 19 years, Jackie clearly has a reliable and happy clientelle.
Somewhat ironically, the saviour of the market may be in the new opening of the Co-operative store, filling the void left by Budgens’ departure. “These new supermarkets are a threat to us, but the Co-op will bring more customers to the precinct,” says Jackie, “and Tesco will bring new customers to Bourne, as well as keeping current customers in the town” - which means more business for the market. She heeds, “All I can ask is that people use the market more often - don’t forget us.”
While some believe that the death knell for the market is not far around the corner, I am of the opposite opinion. We cannot afford to lose the market, neither economically nor socially - the market is a cost-effective and more community-friendly way to shop. In the same way that charity shops have regained their sense of cool, so should the market. Let the arrival of the new supermarkets not act as a cull-ing, but as a rebirth. And with characters like Bill and Jackie on hand, I for one can’t wait for the Christening.
By Rachel Gerrish Picture reproduced from APortrait of Bourne by Rex Needle.
Bourne Market: The Rebirth?
Bourne Market is open every Thursday morning, and is located by the Corn Exchange, offering everything from fresh fish and produce to underwear and handbags! Why not check out what bargains are
The new Health & Social Care Act 2008 comes into force in October 2010 for Care Homes. The new act brings with
it many changes in the private health care sector, especially care homes looking after vulnerable adults such as the elderly. Its main principles are to ensure that the safety, welfare, rights, dignity and independence of people is both promoted and protected. With all these changes in mind and so as to comply with the new law, Laura Levin, sole proprietor of Maxey House, located just outside Market Deeping, has implemented a new Executive structure and has appointed Lindsay Morris R.G.N and her company, CMC Consultancy Ltd, to operate the full management of Maxey House along with her colleagues and the existing Maxey House staff.
Laura Levin is very confident that this new structure will continue to ensure excellent
standards of care and attention are delivered to the residents whilst continuing to grow the business and enhance the reputation of the home throughout the local community.
Laura Levin would like to thank the current staff at Maxey House for all of their hard work, their acceptance of change, their compassion, their overwhelming dedication to the residents and their continued loyalty to the home and herself.
Maxey House currently has a limited number of vacancies for new residents, so should anyone be looking for a happy, friendly care home for their elderly relatives, please call in at the home for a viewing. No appointment is necessary unless you would like to see Lindsay in person to discuss the individual needs of your relative.
Maxey House
Retirement Home
Maxey House Residential Home | 88, Lincoln Rd | Deeping Gate | PE6 9BA | 01778 342244
GADGETS GALORE AT SPRINGFIELDS
Specialist RED5 opens its first ever outlet store in Spalding
The greatest gifts and gadgets from across the globe are now on sale at Springfields with gadget store RED5 opening its very first outlet store.
RED5 stocks all things cool and unusual – a huge range of innovative gifts and gadgets, including everything from model gyro helicopters to wifi robots, from inflatable chairs to Star Wars-style light sabres. Perfect for birthdays and Christmas presents, costing from a couple of pounds to over £100.
RED5 stocks a huge range including retro items, personal accessories, bits and pieces for the outdoors, hi-tech and even products for the office.
The Bohemians: A Night of Queen 3rd December Bourne Corn Exchange8:30pm Tickets £10Box Office 0782 803 2241The Bohemians, established in 1996 to re-enact the glory days of Queen including the craziness of the 70s and the magic of the 80s, are proving themselves to be the most dynamic and exciting Queen Tribute Band currently touring The UK. The Bohemians ability to recreate Queen live is something truly special. Their 2009 appearance at the Corn Exchange was a sell-out with many people being turned away on the night – so get your tickets early for this fantastic show.
6th November Bourne to Line Dance with American Spirit
Saturday, November 6th 7:30pm, £7Robert Manning Technology College
6th Nov Comedy Night - The Angel Hotel We all need a good laugh and comedy nights are the best medicine. Pop along and enjoy the fun! PLUS if you think you may be the next big thing, get up on the stage and see if you can get the most laughter from our audience with our ‘Open Mic Hour!Contact 01778 422346
5th November A Vision of Elvis Rob Kingsley “A vision of Elvis” is one of the
most authentic Elvis tribute shows in the world today. The spirit of the legendary Elvis Presley, arguably one of the greatest performers that ever lived , is performed by the multi-award
winning tribute artist Rob Kingsley.Recognised as the outright “Official European Champion” by winning the title at Europe’s largest Elvis competition, he is also officially
endorsed by Elvis Presley Enterprises (EPE) in Graceland.
Like many other historic towns and cities, Bourne has its fair share of
ghost stories and UFO sightings, with many documented sightings at various locations in and around the town.
One of Bourne’s allegedly most haunted locations are the ancient Bourne woods on the western outskirts of the town. These woods date back hundreds of years and have a long history of ghost sightings. One of the most reported sightings is that of a large black dog that is said to observe people while they are in the wood. Although the creature never actually leaves the protective tree line, it is said that this ghostly dog can be heard growling loudly at anyone who is unfortunate enough to encounter its ghostly presence. A local paranormal investigation team recently visited the Bourne Woods to investigate thislocation.After two members of the team refused to enter the wood, due to fear, and the remaining members exiting after only a short time after hearing a ghostly growling sound, thought to be the ‘Black Dog’.
It has been reported that the Bourne Woods may also be haunted by a grey lady and man who are said to roam the woods after darkness falls, although documented cases of this particular haunting are scarce.
The Math wood, located on the southern outskirts of the town, close to the new by-pass and the small hamlet of Northorpe are also reported to be haunted. It is said that these woods are haunted by a ghostly character known as Nanny Rutt. Legend has it that in the distant past, a girl went into the wood, to a well located in the wood, and disappeared having been taken off by Nanny Rutt. It has been reported that some people have experienced an overwhelming sense of being watched when walking though these woods and hearing identifiable noises, which it is thought could be Nanny Rutt.There have also been sightings of ghostly figures seen on some of the isolated roads around Bourne, most notably the road between Bourne and Sleaford, where one couple reported seeing a ghostlyfigure on the far side of the road. It was said that this figure was seen walking towards them and grabbed their attention because he wore strange clothes, and it was so dark and there was no sign of life or civilization in the direction in which he was heading. Finally, it is also reported that one of the oldest surviving domestic properties in Bourne, the Red Hall is reputably haunted by the ghost of a former resident, who has been seen oaming this 17th century building on a number of occasions.
UFO sightings in and around Bourne are also common place, with many people claiming to have experienced an unexplained sighting..... but more about that another time.
PLEASE PRESENT THIS VOUCHER BEFORE CLEANING AT OUR SHOP (OR TO THE DRIVER ON COLLECTION) TO QUALIFY. USUAL PRICE SINGLE £9.50 EACH, DOUBLE £11.50 EACH.
EXPIRY DATE 31.10.2010.
COLLECTION & DELIVERY SERVICE NEXT DAY RETURN AVAILABLE OPEN MONDAY - FRIDAY 8.30am - 5.30pm
Call us now on - 01733 576503 WERRINGTON CENTRE - PETERBOROUGH
Or Find Us Online
www.easywashlaundry.co.uk
Us women have been searching high and low for years to find ways to enhance our natural beauty. Here are some tips that every women should be following to make them glow.
Vaseline. Not many people realise, but Vaseline is nothing short of a beauty miracle. Apply it to your lips and eyelids for a soft, shiny effect and dab onto eye-lashes after makeup removal to prevent them from becoming brittle and break-ing. And those split ends? Simply tie your hair into plaits before bed and apply a small amount of Vaseline to the ends. And voila, in the morning you’ll be split end free!
Rehydrate, rehydrate, rehydrate! You’ve probably heard it all before, but water is the simplest way to a more beautiful you. Drinking 6-8 glasses of water a day will keep your skin looking soft, hydrated and young.
Moisturising twice a day is essential. In the morning and evening, massage moisturiser in upwards, circular motions into the skin. This brings nutrients to the skin’s surface and also helps to boost circulation. Again, this helps to rehydrate your skin and prevent wrinkles.
Natural ingredients can be a life saver. You don’t need to break the bank to look beautiful, as ingredients such as sea salt can be just as good as expensive
brands. Use sea salt to exfoliate the skin and remove dead skin cells in the shower. Alternatively, mix coffee grounds with salt and rub all over the body to exfoliate. Rinse off, moisturise and your skin will be soft and supple.
And finally, sleep! Your body needs time to restore itself and take a rest, so you should aim to get at least 8 hours every night. You’ll wake up feeling refreshed and revitalised
PLEASE PRESENT THIS VOUCHER BEFORE CLEANING AT OUR SHOP (OR TO THE DRIVER ON COLLECTION) TO QUALIFY. USUAL PRICE SINGLE £9.50 EACH, DOUBLE £11.50 EACH.
EXPIRY DATE 31.10.2010.
COLLECTION & DELIVERY SERVICE NEXT DAY RETURN AVAILABLE OPEN MONDAY - FRIDAY 8.30am - 5.30pm
Call us now on - 01733 576503 WERRINGTON CENTRE - PETERBOROUGH
Or Find Us Online
www.easywashlaundry.co.uk
Us women have been searching high and low for years to find ways to enhance our natural beauty. Here are some tips that every women should be following to make them glow.
Vaseline. Not many people realise, but Vaseline is nothing short of a beauty miracle. Apply it to your lips and eyelids for a soft, shiny effect and dab onto eye-lashes after makeup removal to prevent them from becoming brittle and break-ing. And those split ends? Simply tie your hair into plaits before bed and apply a small amount of Vaseline to the ends. And voila, in the morning you’ll be split end free!
Rehydrate, rehydrate, rehydrate! You’ve probably heard it all before, but water is the simplest way to a more beautiful you. Drinking 6-8 glasses of water a day will keep your skin looking soft, hydrated and young.
Moisturising twice a day is essential. In the morning and evening, massage moisturiser in upwards, circular motions into the skin. This brings nutrients to the skin’s surface and also helps to boost circulation. Again, this helps to rehydrate your skin and prevent wrinkles.
Natural ingredients can be a life saver. You don’t need to break the bank to look beautiful, as ingredients such as sea salt can be just as good as expensive
brands. Use sea salt to exfoliate the skin and remove dead skin cells in the shower. Alternatively, mix coffee grounds with salt and rub all over the body to exfoliate. Rinse off, moisturise and your skin will be soft and supple.
And finally, sleep! Your body needs time to restore itself and take a rest, so you should aim to get at least 8 hours every night. You’ll wake up feeling refreshed and revitalised
For some people depression can seem like a black bleak pit of despair which
affects some or all aspects of their lives, causing everyday activities of daily living to be virtually impossible. Many people say that irritability is a large factor for no apparent reason, some say that they are affected by a lethargic response to many situations and for others, diffi culties in sleeping are a factor: regardless of the symptoms experienced, it must be recognised that depression and anxiety is a very debilitating condition of our modern times.Many people who are suffering from depression and anxiety feel that they are the only ones out there who are feeling this way.....far from it. It has been said that one in six people will suffer some form of depression in their lifetime. Many people feel that there is still a stigma of sorts regarding this and will not seek help to alleviate this distressing condition and will suffer in silence for their whole lifetime. Major Depression is the number one psychological disorder in the western world, people of all ages, lifestyles, backgrounds, communities and nationalities suffer from depression with few
exceptions. Ten times more people suffer from depression now than in 1945 and at the rate of increase will be the 2nd most disabling condition by 2020 just behind heart disease. Depression and Anxiety is very treatable with many forms of therapies and medications. Hypnotherapy is very effective in treating this condition and unlike some therapies and medications does not just symptom treat but fi nds and removes the
originating cause. Depression is linked in our unconscious mind or subconscious mind, the part of us which controls our emotions, beliefs and behaviours. It is also the part of the mind that causes us to have limiting and negative beliefs and patterns of behaviour, which is a part of the cycle of depression and anxiety.Here at Peterborough Hypnotherapy we have a solution to your depression
and anxiety/fears and phobia’s. We offer a solution integrated approach which involves either Clinical Hypnotherapy or Pure Hypno-Analysis to resolve the bottled up emotions and internal anxieties once and for all in a very short time span.
LORRAINE LESTERCLINICAL HYPNOTHERAPIST/ANALYST
Hypnotherapy can alleviate depression
and anxiety
To discuss the above or to book your free initial consultation call Lorraine on 01733 24 11 37 www.peterborough-hypnotherapy.co.uk
1. Put the potato flesh into a large bowl and crush with a fork.
2. Put 25gm of the butter in a non-stick frying pan, then gently fry the chopped mushrooms and onion until soft. Add the garlic and wild mushrooms to the pan for 3 or 4 more minutes until cooked.
3. Add the cooked mushrooms to the potato bowl together with the blue cheese, cut into 1cm chunks.
4. Beat one of the eggs and add this to the bowl with the parsley, two large pinches of salt and 6 turns of black pepper. Give the contents of the bowl a good stir.
5. Beat the second egg in a small bowl. Have the breadcrumbs ready in a second bowl and a large plate or tray to hold the mushroom cakes ready for cooking.
6. Take a heaped dessert spoon of the mixture and form into a fishcake shape. Dip into the beaten egg (allowing any surplus to drip back into the bowl) then coat with the breadcrumbs. Place on the tray until required. This is a messy job but is made easier if someone else does the washing-up.
7. To finish the mushroom cakes, fry gently in the remaining butter on both sides until golden brown.
The word “Mushroom” comes from the latin “Mussius Ruminus” which all you scholars will know
translates as “From the Armpits of a Cow”. However, some people seem to actually like the things, so here is a recipe.
This is essentially a vegetarian fishcake, without the fish. Texture is important, so instead of normal mashed potato we scrape the insides of baked potatoes and crush roughly with the back of a fork. Still on the theme of texture, if you make your own bread, save any leftovers for making breadcrumbs. It will freeze well in chunks until you need it and results in a much crunchier finish than “Super-market” bread. The chunks can then be blitzed in a food processor or the grinder attachement of the blender (which will be at the back of the cupboard behind the pasta machine and the fondue set). Defrost first, unless you want your fillings loosened.
Wild Mushroom& Blue Cheese CakesFor this recipe you will need:-
Recommended by CharlotteMary Berry’s Baking Bible(Hardback)Mary BerryBBC Books£25.00
My favourite book at home for baking is a
Mary Berry book and Mary has now brought us this definitive collection of 250 foolproof recipes. Muffins, scones, chocolate cakes....beautifully illustrated and a perfect range of recipes for beginners (my better half) or more experienced cooks (like me!).
Recommended by HeidiCaught (Hardback)Harlan CorbenOrion£18.99
My weekend reads are usually crime thrillers and here again Harlan Coben comes up with a great plot full of emotion. Seventeen-year-old Haley McWaid is the pride of her suburban New Jersey family,
captain of the lacrosse team and planning on heading off to college next year. When Haley disappears everyone assumes the worst. A local reporter is on a mission, to identify and bring down sexual predators via elaborate and nationally televised sting operations but quickly realises she can’t trust her own instincts about this case, or the motives of the people around her.
Recommended by NaomiCall the Midwife; A true story of the East End in the 1950’sJennifer WorthPhoenix£6.99
Call the midwife is an extraordinary read and
for me a real moment when I found an author who’s other books I was desperate to get on and read. This book tells the story of a trainee midwife, Jennifer, working in the poorest areas of the East End of London, delivering babies in the most appalling conditions having cycled through smog in the middle of the night. I could read this again and again!
£104 Church Street | Market Deeping | Peterborough | PE6 8AL | Tel: 01778 342291 or
01778 341490 | Email: [email protected] Tancreds LTD are authorised & regulated by the Financial Services Authority. Reg No: 472792
It is a well known fact that most people never get around to making their Wills, however there are certain families where a Will is the most important document that they can possibly make.
This month we look at families with Children with Special Needs and Disability one of the key worries for parents is what will happen to my child when I am no longer around to care for them. Sadly the answer is all too often in the hands of the local authorities, and a key area of planning for the child’s future therefore needs to be what happens to the money that they might inherit.
For a family member with a disability inheriting money can cause problems with any means tested benefits they may be receiving as well as the nature of their care package if the financial position changes. However with the right planning and the use of a carefully constructed Special Needs Trust you can protect a child and their inheritance throughout their lifetime.
• Setting up a trust means you can leave money for a family member with a learning disability without them having to
worry about the responsibility of looking after it in their lifetime. It is also a way of avoiding applications to the Court of Protection for a deputy to be appointed to deal with their finances if they are not able to manage looking after the money themselves.
• If an adult child with a learning disability is, or is likely to be, entitled to means-tested state funding in the future, they can be a beneficiary of a discretionary or a disabled person’s trust. This means the money that they get from the trust fund will not be included when they are being assessed. This is not true for all trusts – so it is very important that you discuss the specific issues with a professional.
• By putting money into a trust for a person with a learning disability, you can make the money available for them in their lifetime should they need it, for example for holidays, equipment or healthcare. You can also dictate where the money should go on their death.
If you need advice in this area please call us on 01778 341490 for a free initial consultation.
Disability Care - Special Advice for Special Needs.
Pearle Beach Resort – 4-Star7 nights on half board from just £1,289.00 per person
Freshly renovated, Pearle Beach Resort is a good value for money boutique property. The resort
is a mix of tropical essence and contemporary design and is situated at on the West coast of Mauritius, along one of the most beautiful beaches of the island. The hotel consists of 74 well equipped, air-conditioned rooms. Facilities include a restaurant that overlooks the large pool & the Ocean, pool deck, a Boathouse offering windsurfing, pedal boats, kayaks, laser boats & snorkelling trips. There is also beach volleyball, petanque, table tennis, darts, a pool table, a fitness centre and a small spa with a sauna and steam bath.
Merville Beach – 3-Star Deluxe7 nights on half board from just £1,345.00 per person
Merville Beach is a 3-star Superior hotel situated in the north of the island, near the
seaside village of Grand Baie, which is one of the trendiest places. The hotel is located right in front of a marvellous stretch of pristine sandy beach and also possesses a charming tropical garden. Rooms are spread out through lush, tropical gardens. The property features a choice of dining and drinking venues and facilities include a swimming pool (with a children’s pool), floodlit tennis court, volleyball, football pitch, gym and spa. Watersports on offer include water-skiing, windsurfing, lasers, pedal boats, kayaks (single and double), snorkelling and glass bottom boat trips.
Veranda Palmar Beach – 3-Star7 nights on an all inclusive basis from just £1,470.00 per person
This unique and peaceful property is situated on the picturesque East Coast, bordered by a
pristine beach that stretches endlessly along the island’s beautiful coastline. The turquoise blue lagoon offers the very best in diving, snorkelling, sailing, waterskiing, windsurfing and glass bottom boat trips. The 76 rooms are well appointed and there are two restaurants and a bar. Facilities include a pool, beach volleyball, small gym, a spa and a children’s club. A great value-for-money resort.
Le Paradise Cove Hotel & Spa – 5-Star7 nights on half board from just £1,575.00 per person
This five-star boutique hotel is an idyllic resort that is perfect for romance or escapism. The
property is set in ten peaceful and landscaped gardens in the north of Mauritius, close to Grand Baie, and has its own private lagoon and beach. Small by Mauritian standards, with just 67 rooms, this is an intimate hideaway that enjoys a spectacular view over one of the largest lagoons in Mauritius. As one would except from a resort of this quality the property has an impressive selection of amenities and facilities and will reward anyone seeking elegant informality and the option to be active, should the impulse arise.
All offers are based on 2 adults travelling and sharing a room and include return economy
class flights with British Airways from Heathrow (including all current taxes), 7 nights in standard rooms on the meal basis stated, private transfers in Mauritius from the airport to the resort and
return and all local taxes. Offers are valid through to 30 November 2010 but rates do vary
dependant on the date of travel. All offers are subject to availability and our terms and
conditions.
Interested in one of these offers? Call Inspirational Travel now on
38 The Scene 01780 783613 [email protected]@scenepublishing.co.uk The Scene, Stamford July 10 33
you can purchase bath foam bases from aromatherapy suppliers. A single drop of essential oil is sufficient for a baby or young child up to 8 years, but some oils (e.g. lemon, peppermint, and clove) are skin irritants and care needs to be taken with quantities. Prepare the bath to the appropriate depth and temperature before mixing in the oils and ideally stay in the water for 10 minutes or more.Essential oils are powerful and should be used with care. For use
during pregnancy, on babies/sensitive skin and the frail/elderly, before exposure to sunlight, or where there are medical conditions, you should consult a qualified aromatherapist (www.ifpaaroma.org). Make sure you use a reputable supplier; contact the Aromatherapy Trades Council (01473 603630) for a list of members.If you have problems with your skin (dry skin, eczema, acne, psoriasis) why not sample AlvaNatural range of remedies at the Deeping Show on 5th and 6th June.
After School Learning Centre - Extra Support for Maths and English Rachel Leighton01778 338007
Bourne Golf Centre After School Club01778 395992Holt House Business Centre Cherry Holt RoadBourne PE10 9LH Bourne Junior Hockey ClubSue [email protected]