October 201 9 Whitehorse Seniors Festival The Victorian Seniors Festival and Whitehorse City Council present
October 2019
Whitehorse Seniors Festival
The Victorian Seniors Festival and Whitehorse City Council present
Transport
Cultural diversity
Art and craft
Music
Technology
Information and learning
Physical activity
Healthy mind/social activity
Each year, Whitehorse City Council and local community organisations host a range of events celebrating the valuable contributions older people make to our community.
The festival is held in conjunction with the Victorian Seniors Festival, which consists of hundreds of free or low-cost events, forums and activities across the state. For more information, call 9262 6443 or visit www.whitehorse.vic.gov.au/whitehorse-seniors-festival
IAN
Event categories
1
Seniors Tennis Fun DayTuesday 1 October 11am-3pm
Host: Koonung Park Tennis Club
Where: 85 Springfield Road and corner Heppner Street, Blackburn North
Cost: Free
Enquiries: Don 0419 893 725 or www.tennis.com.au/kptc
No booking required.
Come and enjoy a fun social day of tennis for seniors of any age and any standard. Bring a racquet or use one provided by the club, wear suitable running shoes for a tennis court; free lunch and refreshments provided.
Search Historical Records at Box Hill Historical Society
Tuesday 1 October 11am-4pm
Host: Box Hill Historical Society
Where: Suite 7, Town Hall Hub, Box Hill Town Hall, 27 Bank Street, Box Hill
Cost: Free Enquiries: www.boxhillhistoricalsociety.com.au, [email protected] or 9285 4808
No booking required.
Our experts will be available to help trace the local history of your family, house, area or club in our archives, which cover the former City of Box Hill.
Manage Your PasswordsTuesday 1 October 2pm-3.30pm
Host: Whitehorse Manningham Libraries
Where: Vermont South Library, Pavey Place, Vermont South
Cost: Free
Bookings essential: www.wml.vic.gov.au or 9872 8650
Do you reuse the same password for different online accounts? Or write your passwords down and carry them around with you? Find out how to create strong passwords for all your accounts - and not have to remember every single one!
Public Transport for SeniorsWednesday 2 October 10am-11am
Host: Whitehorse City Council and Traveller’s Aid
Where: The Willis Room, Whitehorse City Council, 379 Whitehorse Road, Nunawading
Cost: Free
Bookings essential: Lucy Menzies 9262 6158
Learn about accessing public transport in Melbourne safely and confidently.
Topics include: travellers aid services, regional travel passes and myki, concession travel, safety on public transport, accessible transport, transport websites and apps, mobility equipment on public transport and transport authority support personnel.
Tea and coffee provided.
2
Social TennisFriday 4 October 2pm-5pm
Host: North Box Hill Tennis ClubWhere: 24 Elizabeth Street, Box Hill NorthCost: Free Bookings essential: Lynn 9848 4757 or [email protected]
Free afternoon of tennis on red porous courts with refreshments included; racquets available and correct footwear is essential (refer Club’s website nbhtc.org.au for info on shoes suitable for porous courts.)
Indoor Bowls Monday 7 October 12.30pm-3.30pm
Host: Avenue Neighbourhood House @ EleyWhere: 87 Eley Road, Blackburn SouthCost: Free Bookings essential: [email protected] or 9808 2000
Enjoy a trial session of indoor bowls – all welcome, tea and coffee provided.
Tai Chi on the LawnMonday 7 October 10.30am-11.30am
Host: Box Hill Town HallWhere: 1022 Whitehorse Road, Box HillCost: FreeEnquiries: Gary 9262 6243 or [email protected]
Booking not required.
Tai Chi is a series of gentle, graceful movements to exercise the body and clear the mind, led by one of our local groups. Originating in ancient China, Tai Chi is an effective exercise for health and wellbeing.
Come ‘n’ Try UkuleleMonday 7 October 11am-12.30pm
Host: Bennettswood Neighbourhood House
Where: 7 Greenwood Street, Burwood
Cost: Free
Bookings essential: 9888 0234 or [email protected]
Learn to play the ukulele in this fun-filled introductory session. No experience is necessary, have great fun playing the instrument of the moment! BYO ukulele if you have one or borrow one of ours. Tea and coffee provided.
Living a Balanced Life: How to Prevent Falls, Stay Upright and Live Longer
Monday 7 October 1.15pm-2.15pm
Host: Aqualink Nunawading
Where: Fraser Place, Forest Hill
Cost: Free
Bookings essential: 9878 4576
A physiotherapist’s guide to the latest in falls prevention, balance training and healthy ageing. Presented by Melanie Jamali from Balwyn Sports and Physiotherapy Centre.
4
Celebrate Our Seniors - Special Storytime
Tuesday 8 October 11am-12pm
Host: Whitehorse Manningham LibrariesWhere: Nunawading Library, 379 Whitehorse Road, Nunawading Cost: Free Enquiries: 9872 8600 or www.wml.vic.gov.auLet’s celebrate all the older people who make the lives of young people so special, with stories, songs and morning tea. No bookings required however please notify staff of any food allergies before the event commences.
Search Historical Records at Box Hill Historical Society
Tuesday 8 October 11am-4pm
Host: Box Hill Historical SocietyWhere: Suite 7, Town Hall Hub, Box Hill Town Hall, 27 Bank Street, Box Hill Cost: Free Enquiries: www.boxhillhistoricalsociety.com.au, [email protected] or 9285 4808No booking required. Our experts will be available to help trace the local history of your family, house, area or club in our archives, which cover the former City of Box Hill.
Crochet/Knitting Social GroupTuesday 8 October 9.45am-11.45am
Host: Avenue Neighbourhood House @ EleyWhere: 87 Eley Road, Blackburn SouthCost: Free Bookings essential: [email protected] or 9808 2000 Enjoy a trial session, BYO knitting or crochet project. Tea and coffee provided.
Wayapa WuurkshopTuesday 8 October 1.30pm-3pm
Host: Whitehorse City Council
Where: Box Hill Community Arts Centre, 470 Station Street, Box Hill
Cost: Free
Bookings essential: 9262 6443 or [email protected]
Wayapa shares Aboriginal culture in an interactive, meaningful and innovative way. Wayapa is facilitated meditation, teaching a combination of cultural mindfulness and traditional movement. It is a tool for stress management that helps to create mind body spirit wellbeing, wear comfortable clothes, afternoon tea provided.
Musical ‘The King and I’Tuesday 8 October 10am-1pm
Host: U3A Box Hill
Where: 29 Strabane Avenue, Mont Albert North
Cost: Free
Bookings essential: Lee Wallin 0429 839 829
A musical film in which the King of Siam hires a Welsh widow to tutor his many children, the film explores the ensuing relationships that develop – tea, coffee and nibbles provided.
5
Living a Balanced Life: –How to Prevent Falls, Stay Upright and Live Longer
Tuesday 8 October 1.15pm-2.15pm
Host: Aqualink Box Hill
Where: 31 Surrey Drive, Box Hill
Cost: Free
Bookings essential: 9843 2900
A physiotherapist’s guide to the latest in falls prevention, balance training and healthy ageing. Presented by Melanie Jamali from Balwyn Sports and Physiotherapy Centre.
Tai Chi on the LawnTuesday 8 October 10.30am-11.30am
Host: Box Hill Town Hall
Where: 1022 Whitehorse Road, Box Hill
Cost: Free
Enquiries: Gary 9262 6243 or [email protected]
Booking not required.
Tai Chi is a series of gentle, graceful movements to exercise the body and clear the mind, led by one of our local groups. Originating in ancient China, Tai Chi is an effective exercise for health and wellbeing.
Try Before You Ride: Become More Familiar with Public Transport
Tuesday 8 October 10am-2pm
Host: Public Transport Victoria
Where: Box Hill Interchange, Tram Stop 58, corner Whitehorse Road and Station Street, Box Hill
Cost: Free
Bookings essential: 1800 800 007 or www.ptv.vic.gov.au/more/travelling-on-the-network/accessibility/try-before-you-ride
Learn about how you can travel more safely on our public transport system. Boost your confidence by practicing boarding and disembarking a stationary train, bus, coach, accessible taxi and tram. Drivers, Authorised Officers and Customer Service will assist you, tea and coffee provided.
GIOVANNA
6
iPhone for Beginners for Seniors and Over 50s
Tuesday 8 October 2pm-3pm
Host: Whitehorse Manningham Libraries
Where: Vermont South Library, Pavey Place, Vermont South
Cost: Free
Bookings essential: 9872 8650 or www.wml.vic.gov.au
Let’s get to know your phone! Learn about physical buttons and features, accessibility functions, moving apps, decluttering, tips and tricks and much more in this beginner’s session. Prerequisites: Your own iPhone, Apple ID, library card and PIN.
Introduction to Laser Cutting for Seniors and Over 50s
Wednesday 9 October 1pm-2.30pm
Host: Whitehorse Manningham Libraries
Where: Blackburn Library, Corner Blackburn and Central Roads, Blackburn
Cost: Free
Bookings essential: 9896 8400 or www.wml.vic.gov.au
Keeping an active mind means stepping out of your comfort zone and learn something totally new. Come along and be challenged with a new activity, you might discover a new hidden talent!
Surrey Park Model Boat Club Open Day
Wednesday 9 October 10am-11.30am
Host: Surrey Park Model Boat Club
Where: Surrey Park Lake, Corner Canterbury and Elgar Roads (off Standard Avenue), Box Hill
Cost: Free
Enquiries: Tony 0468 460 039 or SpmBC.org.au
The Surrey Park Model Boat Club will be open for people to come to the clubrooms, look at and discuss the model boats and under supervision, operate club boats on the lake. Tea, coffee and biscuits provided.
Come ‘n’ Try MahjongWednesday 9 October 1pm-2.30pm
Host: Bennettswood Neighbourhood House
Where: 7 Greenwood Street, Burwood
Cost: Free
Bookings essential: 9888 0234 or [email protected]
Mahjong is great fun and keeps your mind sharp. Learn to play from our friendly experienced players. Everyone is welcome! Afternoon tea provided.
7
Tai Chi on the LawnWednesday 9 October 10.30am-11.30am
Host: Box Hill Town Hall
Where: 1022 Whitehorse Road, Box Hill
Cost: Free
Enquiries: Gary 9262 6243 or [email protected]
Booking not required.
Tai Chi is a series of gentle, graceful movements to exercise the body and clear the mind, led by one of our local groups. Originating in ancient China, Tai Chi is an effective exercise for health and wellbeing.
Healthy People Stay YoungWednesday 9 October 10am-12pm
Host: U3A Box Hill
Where: 29 Strabane Avenue, Mont Albert North
Cost: Free
Bookings essential: Lee Wallin 0429 839 829
U3A Box Hill will host talk given by Carrington Health, followed by question and answer session, morning tea provided.
Hearing Health and Wellness Seminar
Wednesday 9 October 10am-11am
Host: Better Hearing Australia VIC
Where: Box Hill Library, Meeting Room 3, 1040 Whitehorse Road, Box Hill
Cost: Free
Bookings essential: 9510 1577 or [email protected]
Expert audiologists will discuss tinnitus management strategies, tips on purchasing a hearing aid and new developments in the hearing health space. Individual assessments will be available after the seminar.
RON
8
Understanding Your Energy Bills: Private Consultation
Thursday 10 October 10am-5pm (20 min per person)
Host: Whitehorse City Council
Where: 379 Whitehorse Rd, Nunawading
Cost: Free
Bookings essential: Lucy Menzies 9262 6158 or www.energybills.eventbrite.com.au
Book in your free one-on-one 20 minute appointment with an energy expert from Positive Charge, a not for profit organisation. Gain advice on how to save on your energy bills. Bring along your most recent electricity and gas bills.
Tai Chi on the LawnThursday 10 October 10.30am-11.30am
Host: Box Hill Town Hall
Where: 1022 Whitehorse Road, Box Hill
Cost: Free
Enquiries: Gary 9262 6243 or [email protected]
Booking not required.
Tai Chi is a series of gentle, graceful movements to exercise the body and clear the mind, led by one of our local groups. Originating in ancient China, Tai Chi is an effective exercise for health and wellbeing.
Merry Melodies Sing-along Thursday 10 October 10.30am-11.30am
Host: Avenue Neighbourhood House @ Eley
Where: 87 Eley Road, Blackburn South
Cost: Free
Bookings essential: [email protected] or 9808 2000
Join in this trial session for some fun and old time music. All welcome. Tea, coffee and biscuits provided.
HELEN
9
Bingo Social Group Thursday 10 October 1pm-2.30pm
Host: Avenue Neighbourhood House @ Eley
Where: 87 Eley Road, Blackburn South
Cost: Free
Bookings essential: [email protected] or 9808 2000
Enjoy a trial session of Bingo. All welcome. Tea and coffee provided.
Line Dancing Thursday 10 October 7pm-9pm
Host: Avenue Neighbourhood House @ Eley
Where: 87 Eley Road, Blackburn South
Cost: Free
Bookings essential: [email protected] or 9808 2000
Enjoy a trial session of line dancing class. All welcome.
Come ‘n’ Try Gentle ExerciseThursday 10 October 1pm-2pm
Host: Bennettswood Neighbourhood House
Where: 7 Greenwood Street, Burwood
Cost: Free
Bookings essential: 9888 0234 or [email protected]
Gentle exercise to music is a safe and social way to exercise without running or floor work. Ideal if you want to improve your health, lift your mood and remain independent, wear comfortable clothes and soft soled shoes. Tea/coffee provided.
Celebrate Our Seniors - Special Storytime
Thursday 10 October 11am-12pm
Host: Whitehorse Manningham Libraries
Where: Blackburn Library, Corner Blackburn and Central Roads, Blackburn
Cost: Free Enquiries: 9896 8400 or www.wml.vic.gov.au
Let’s celebrate all the older people who make the lives of young people so special, with stories, songs and morning tea. No bookings required however please notify staff of any food allergies before the event commences.
Celebrate Our Seniors - Special Storytime
Friday 11 October 11am-12pm
Host: Whitehorse Manningham Libraries
Where: Box Hill Library, 1040 Whitehorse Road, Box Hill
Cost: Free
Enquiries: 9896 4300 or www.wml.vic.gov.au
Let’s celebrate all the older people who make the lives of young people so special, with stories, songs and morning tea. No bookings required however please notify staff of any food allergies before the event commences.
10
Celebrate Our Seniors - Special Storytime
Friday 11 October 11am-12pm
Host: Whitehorse Manningham Libraries
Where: Vermont South Library, Pavey Place, Vermont South
Cost: Free
Enquiries: 9872 8650 or www.wml.vic.gov.au
Let’s celebrate all the older people who make the lives of young people so special, with stories, songs and morning tea. No bookings required however please notify staff of any food allergies before the event commences.
Traditional Easter Egg Painting for Seniors and Over 50s
Friday 11 October 1pm-2.30pm
Host: Whitehorse Manningham Libraries
Where: Box Hill Library, 1040 Whitehorse Road, Box Hill
Cost: Free
Bookings essential: www.wml.vic.gov.au or 9896 4300
Scratch a design on a hardboiled egg that has been coated in wax, then dip it into dye to create beautiful patterns.
Be Connected Launch and LunchFriday 11 October 12.30pm-2pm
Host: Bennettswood Neighbourhood House
Where: 7 Greenwood Street, Burwood
Cost: Free
Bookings essential: 9888 0234 or [email protected]
We are launching our new Be Connected program for older adults. Our lunch and information session will show you how easily technology can help you stay connected with family and friends and some great resources to improve your technology skills. BYO iPad or tablet or smartphone if you have one.
Tai Chi on the LawnFriday 11 October 10.30am-11.30am
Host: Box Hill Town HallWhere: 1022 Whitehorse Road, Box HillCost: FreeEnquiries: Gary 9262 6243 or [email protected] not required.
Tai Chi is a series of gentle, graceful movements to exercise the body and clear the mind, led by one of our local groups. Originating in ancient China, Tai Chi is an effective exercise for health and wellbeing.
12
Sketching Social Group Friday 11 October 9.30am-12pm
Host: Avenue Neighbourhood House @ EleyWhere: 32 Richmond Street, Blackburn SouthCost: Free Bookings essential: [email protected] or 9808 2000
Enjoy a trial session, BYO sketching materials, tea and coffee provided.
Avenue Writers Social Group Friday 11 October 10am-12pm
Host: Avenue Neighbourhood House @ EleyWhere: 87 Eley Road, Blackburn SouthCost: Free Bookings essential: [email protected] or 9808 2000
Interested in writing short stories, opinion pieces, your memoirs or even a novel? Enjoy a trial workshop group in a friendly and supportive environment for writers, tea and coffee provided.
Yoga with Deb Friday 11 October 11am-12pm
Host: Avenue Neighbourhood House @ Eley
Where: 87 Eley Road, Blackburn South
Cost: Free
Bookings essential: [email protected] or 9808 2000
Enjoy a trial session of Yoga, wear comfortable clothing. Tea and coffee provided.
Scrabble Social Group Friday 11 October 12.30pm-3.30pm
Host: Avenue Neighbourhood House @ Eley
Where: 87 Eley Road, Blackburn South
Cost: Free
Bookings essential: [email protected] or 9808 2000
Enjoy a trial session of Scrabble. Tea and coffee provided.
Don’t Worry, Be Happy! (Meditation)
Friday 11 October 12.45pm-1.45pm
Host: Avenue Neighbourhood House @ Eley
Where: 87 Eley Road, Blackburn South
Cost: Free
Bookings essential: [email protected] or 9808 2000
Enjoy a trial session of meditation. Tea and coffee provided.
Strength TrainingFriday 11 October 10.15am-11.10am
Host: Koonung Cottage Community House
Where: 109 Koonung Road, Blackburn North
Cost: Free
Bookings essential: 9878 6632 or [email protected]
Come and try a Strength Training class. Strength training helps to maintain bone density and good health. Men and women are welcome, wear comfortable clothing and covered shoes, weights provided.
13
Balance for Body StrengthFriday 11 October 1.30pm-2.30pm
Host: Mitcham Community House
Where: 19 Brunswick Road, Mitcham
Cost: Free
Bookings essential: 9873 4587 or [email protected]
Exercise class designed to improve balance and assist in falls prevention. Led by a qualified instructor. Chairs can be utilised for support if required. Fees apply for subsequent classes.
Try Lawn BowlsSunday 13 October 11am-4pm
Host: Heatherdale Recreation and Bowls Club
Where: 114 Heatherdale Road, Mitcham
Cost: Free
No bookings required, come and try barefoot lawn bowls. Tea and coffee provided.
Enquiries: Elise 0409 258 645 or hrbc.org.au
Friendly Mixed Social Tennis Monday 14 October 9am-1pm
Host: East Burwood Tennis Club
Where: East Burwood Reserve, 300 Burwood Highway, Burwood East
Cost: Free
Enquiries: 9803 7769 or [email protected]
Friendly mixed social tennis with morning tea provided.
Dance 4 FitnessMonday 14 October 1.00pm-2.00pm
Host: Box Hill Community Arts Centre
Where: 470 Station St, Box Hill
Cost: Free
Bookings essential: www.bhcac.com.au or 9895 8888
The perfect way to have fun and get fit at the same time. Adults of all ages are welcome.
Some level of fitness required. Wear comfortable clothing and suitable footwear e.g. runners or jazz shoes.
TOM
14
Senior Chair ExerciseMonday 14 October 2.15pm-3.15pm
Host: Box Hill Community Arts Centre
Where: 470 Station St, Box Hill
Cost: Free
Bookings essential: www.bhcac.com.au or 9895 8888
A gentle workout on the chair to music, incorporating arm and leg work to increase core strength and maintain flexibility. The class will also involve the use of balls, scarves and therabands.
Qi GongMonday 14 October 2.15pm-3.15pm
Host: Mitcham Community House
Where: 19 Brunswick Road, Mitcham
Cost: Free
Bookings essential: 9873 4587 or [email protected]
Qi Gong is easy to learn and helps improve your health and fitness, boost your energy levels and assist in relaxation. Wear loose clothing and flat heeled shoes. Fees will apply for subsequent classes.
History of the Red CrossTuesday 15 October 1.30pm-3pm
Host: Mitcham Community House
Where: 19 Brunswick Road, Mitcham
Cost: Gold Coin Donation
Bookings essential: 9873 4587 or [email protected]
A speaker from the Red Cross will talk about history of the Red Cross and the wonderful work that they do. Light refreshments provided.
MeditationTuesday 15 October 12.15pm-1.15pm
Host: Mitcham Community House
Where: 19 Brunswick Road, Mitcham
Cost: Free
Bookings essential: 9873 4587 or [email protected]
Relax and unwind as you experience a variety of practical and proven techniques - guided meditation, mindfulness and physical relaxation, can be done lying down or seated. Led by a qualified instructor. Fees will apply for subsequent classes.
Search Historical Records at Box Hill Historical Society
Tuesday 15 October 11am-4pm
Host: Box Hill Historical Society
Where: Suite 7, Town Hall Hub, Box Hill Town Hall, 27 Bank Street, Box Hill
Cost: Free Enquiries: www.boxhillhistoricalsociety.com.au, [email protected] or 9285 4808
No booking required. Our experts will be available to help trace the local history of your family, house, area or club in our archives, which cover the former City of Box Hill.
15
Listen Up! for Seniors and Over 50s: Podcasts and Music on Your Phone or Tablet
Tuesday 15 October 2pm-3pm
Host: Whitehorse Manningham Libraries
Where: Vermont South Library, Pavey Place, Vermont South
Cost: Free
Bookings essential: www.wml.vic.gov.au or 9872 8650
Did you know you can listen to free music, news, radio dramas, comedy and more on your smartphone or tablet? Find out how to get started with podcasts and the Library’s music streaming app.
Prerequisites: Your own smartphone or tablet, Apple or Google Play ID, library card and PIN.
Tai Chi BeginnersWednesday 16 October 11.00am-12.00pm
Host: Box Hill Community Arts CentreWhere: 470 Station St, Box Hill Cost: Free Bookings essential: www.bhcac.com.au or 9895 8888
Exercise in a quiet, mindful and relaxing way. This class will focus on the fundamental skills of Yang Tai Chi.
Chair YogaWednesday 16 October 2.10pm-3.10pm
Host: Mitcham Community HouseWhere: 19 Brunswick Road, Mitcham Cost: Free Bookings essential: 9873 4587 or [email protected]
Great when you are returning to exercise after an injury or surgery or cannot do floor exercises but want to keep fit. Work at your own pace. Classes are led by a qualified instructor. Fees will apply for subsequent classes.
NITA16
Surrey Park Model Boat Club Open Day
Wednesday 16 October 10am-11.30am
Host: Surrey Park Model Boat ClubWhere: Surrey Park Lake, Corner Canterbury and Elgar Roads (off Standard Avenue), Box HillCost: Free Enquiries: Tony 0468 460 039 or SpmBC.org.au
The Surrey Park Model Boat Club will be open for people to come to the clubrooms, look at and discuss the model boats and under supervision, operate club boats on the lake. Tea, coffee and biscuits provided.
Walk and TalkWednesday 16 October 2pm-3.30pm
Host: Box Hill South Neighbourhood House
Where: 47 Kitchener Street, Box Hill South
Cost: Free
Enquiries: 9898 8270, [email protected] or bhsnh.org.au
No booking required. Join us for a walk along the Gardiners Creek trail and a coffee/tea and a chat afterwards, please wear comfortable walking shoes and coat if cold.
Multicultural FeastThursday 17 October 11am-1pm
Host: Louise Multicultural Community Centre
Where: Suite 8, 27 Bank Street, Town Hall Hub, Box Hill
Cost: Free
Bookings essential: 9285 4850
Seniors are invited to join our community, network organisations and the wider community to share a light lunch. Includes ‘cuisine demonstration and degustation’ organised by staff and volunteers.
You’re welcome to bring a plate of cultural food to share!
Worried About Your Memory? Dementia Australia Session
Thursday 17 October 2pm-3pm
Host: Whitehorse Manningham LibrariesWhere: Box Hill Library, 1040 Whitehorse Road, Box Hill Cost: Free Bookings essential: www.wml.vic.gov.au or 9896 4300
This interactive session will provide an overview of how memory works, common memory changes that occur with ageing and factors that can impact on memory. It will also look at practical ways of improving memory and looking after the brain.
17
Beginners Ukulele Thursday 17 October 2.45pm-3.45pm
Host: Avenue Neighbourhood House @ EleyWhere: 87 Eley Road, Blackburn SouthCost: Free Bookings essential: [email protected] or 9808 2000
Enjoy a trial session. Tea and coffee provided.
Strength TrainingFriday 18 October 10.15am-11.10am
Host: Koonung Cottage Community HouseWhere: 109 Koonung Road, Blackburn North Cost: Free Bookings essential: 9878 6632 or [email protected]
Come and try a strength training class. Strength training helps to maintain bone density and good health. All welcome. Wear comfortable clothing and covered shoes, weights provided.
Zumba GoldSaturday 19 October 10am-11am
Host: Mitcham Community HouseWhere: 19 Brunswick Road, Mitcham Cost: FreeBookings essential: 9873 4587 or [email protected]
Low impact dance to music led by a qualified instructor. Lots of fun. Fees will apply to attend subsequent classes.
Light-Up Bookmarks for Seniors and Over 50s
Tuesday 22 October 1.30pm-3pm
Host: Whitehorse Manningham LibrariesWhere: Vermont South Library, Pavey Place, Vermont South Cost: Free Bookings essential: www.wml.vic.gov.au or 9872 8650
Create a simple electronic light-up bookmark out of coloured paper, conductive copper tape, an LED and a watch battery.
Beeswax WrapsTuesday 22 October 10am-11.30am
Host: Box Hill South Neighbourhood House
Where: 47 Kitchener Street, Box Hill South
Cost: $15
Bookings essential: 9898 8270 or [email protected]
If you want to stop using plastic cling wrap, then homemade beeswax wraps are a great alternative. You can use them to cover food, keeping it fresh, plus they’re able to be re-waxed if they start to wear. Please bring an apron. Tea and coffee provided.
18
Search Historical Records at Box Hill Historical Society
Tuesday 22 October 11am-4pm
Host: Box Hill Historical Society
Where: Suite 7, Town Hall Hub, Box Hill Town Hall, 27 Bank Street, Box Hill
Cost: Free Enquiries: www.boxhillhistoricalsociety.com.au, [email protected] or 9285 4808
No booking required.
Our experts will be available to help trace the local history of your family, house, area or club in our archives, which cover the former City of Box Hill.
Casting Apps to Your TV for Seniors and Over 50s
Tuesday 22 October 2pm-3.30pm
Host: Whitehorse Manningham Libraries
Where: Vermont South Library, Pavey Place, Vermont South
Cost: Free
Bookings essential: 9872 8650 or www.wml.vic.gov.au
No smart TV? No problem! Discover a world of news programs, documentaries, films and more. Learn how to cast apps such as ABC iView, SBS On Demand and Netflix from your smartphone or tablet to your TV.
Exercise – Why It’s Good for YouTuesday 22 October 1.30pm-3pm
Host: Mitcham Community House
Where: 19 Brunswick Road, Mitcham
Cost: Gold Coin Donation
Bookings essential: 9873 4587 or [email protected]
Speaker from Donvale Rehabilitation Hospital will talk about the benefits of exercise, the different types of exercise including balance, strength training and core work, how often is best and how to stay motivated. Afternoon tea provided.
MARY
19
Seniors Morning Movie MatineeWednesday 23 October 10am-12pm
Host: Whitehorse Manningham Libraries
Where: Nunawading Library, 379 Whitehorse Road, Nunawading
Cost: Free
Bookings essential: www.wml.vic.gov.au or 9872 8600
Come along and enjoy a mid-morning movie matinee in the library! We’ll be showing the fabulous musical drama ‘The Greatest Showman’, inspired by the imagination of P.T. Barnum and starring Hugh Jackman. Drinks and snacks will be provided.
Tour of WorshipThursday 24 October 9.30am-2.30pm
Host: Whitehorse Interfaith Network
Where: Whitehorse City Council, 379 Whitehorse Road, Nunawading
Cost: Free
Bookings essential: Sarah Martinelli 9262 6434 or [email protected]
This is a great opportunity to visit places of worship within the City of Whitehorse, to learn about other faiths and to meet new people. Please be prepared to take off your shoes and please bring a scarf to cover your head. We will be taking a private bus and lunch will be provided so please advise of any dietary requirements.
Farmhouse FridayFriday 25 October 10am-1pm
Host: Clota Cottage Neighbourhood House
Where: 31 Clota Ave, Box Hill
Cost: Free
Bookings essential: Sue or Carol 9899 0062
Come and enjoy our visiting animal farm and enjoy a Devonshire tea. Family and grandchildren welcome.
Strength TrainingFriday 25 October 10.15am-11.10am
Host: Koonung Cottage Community House
Where: 109 Koonung Road, Blackburn North
Cost: Free
Bookings essential: 9878 6632 or [email protected]
Come and try a strength training class. Strength training helps to maintain bone density and good health. All welcome. Wear comfortable clothing and covered shoes, weights provided.
So You’re Retiring? Interactive Workshop
Saturday 26 October 1pm-2.30pm
Host: Clota Cottage Neighbourhood House
Where: 31 Clota Ave, Box Hill
Cost: Gold coin donation
Bookings essential: Sue or Carol 9899 0062
Explore how retirement can be an enriching stage of life. It can mean more than stopping paid work.
20
Try Lawn BowlsSunday 27 October 11am-4pm
Host: Heatherdale Recreation and Bowls Club
Where: 114 Heatherdale Road, Mitcham
Cost: Free
Enquiries: Elise 0409 258 645 or hrbc.org.au
No bookings required, come and try barefoot lawn bowls. Tea and coffee provided
Tracing AncestorsSunday 27 October 10am-12pm or 2pm-4pm
Host: Family History Connections
Where: 1/41 Railway Road, Blackburn
Cost: Free
Bookings essential: 9877 3789 or [email protected]
Learn how our extensive collection of resources can help you research your family history in Australia and overseas. Find the story, not just the person.
FAB Strength Master ClassTuesday 29 October 12pm-1pm
Host: Aqualink Box Hill
Where: 31 Surrey Drive, Box Hill
Cost: Free
Bookings essential: 9843 2900
A class suitable for older adults, involves using strength equipment and the individual’s body weight. The class further highlights the health benefits and importance of doing weight bearing exercises. Wear loose comfortable clothing. Enjoyable and interactive.
Lite Pace Master ClassTuesday 29 October 12.05pm-1pm
Host: Aqualink Nunawading
Where: Fraser Place, Forest Hill
Cost: Free
Bookings essential: 9878 4576
A gentle, low impact aerobic workout, ideal for beginners, older adults, males and females. Includes core training and stability/balance work.
Wear loose comfortable clothing.
Social GamesTuesday 29 October 1.30pm-3pm
Host: Mitcham Community House
Where: 19 Brunswick Road, Mitcham
Cost: Gold Coin Donation
Bookings essential: 9873 4587 or [email protected]
Play a variety of board games and make new friends. Light refreshments provided.
Search Historical Records at Box Hill Historical Society
Tuesday 29 October 11am-4pm
Host: Box Hill Historical SocietyWhere: Suite 7, Town Hall Hub, Box Hill Town Hall, 27 Bank Street, Box HillCost: Free Enquiries: www.boxhillhistoricalsociety.com.au, [email protected] or 9285 4808No booking required.
Our experts will be available to help trace the local history of your family, house, area or club in our archives, which cover the former City of Box Hill.
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Whitehorse City Council has a long and proud history of partnering with older people to support them to remain living independently in their own homes.
Our Care Managers will work with you to understand your needs and individually tailor a care plan which is monitored and reviewed with you regularly.
All support and services are planned and arranged with you, based on your individual needs and what’s important to you ensuring choice and flexibility in the way care and support is provided.
If you would like more information, please contact us on 9262 6110 or [email protected]
Your choice, your peace of mind
Did you know that Whitehorse City Council is a provider of Home Care Packages?
Introduction to Laser Cutting for Seniors and Over 50s
Wednesday 30 October 1pm-2.30pm
Host: Whitehorse Manningham Libraries
Where: Nunawading Library, 379 Whitehorse Road, Nunawading
Cost: Free
Bookings essential: 9872 8600 or www.wml.vic.gov.au
Keeping an active mind means stepping out of your comfort zone and learning something totally new. Come along and be challenged with a new activity, you might discover a new hidden talent!
Lunch and LaughterThursday 31 October 12pm-2pm
Host: Koonung Cottage Community House
Where: 109 Koonung Road, Blackburn North
Cost: $10
Bookings essential: 9878 6632 or [email protected]
Join us for a delicious community lunch followed by an entertaining guest speaker who will explain the benefits of laughter, why we should all have more laughter in our lives and how to achieve this.
KEVIN
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For more information on events happening throughout Melbourne, go to www.seniorsonline.vic.gov.au or phone 1300 797 210.
8 Days of Free Public TransportAs a Victorian Seniors card holder, you can get out and explore metropolitan Melbourne and regional Victoria with free travel from Sunday 6 October to Sunday 13 October.
How to travelRemember to always carry your Seniors myki and Victorian Seniors Card with you on public transport. Touch on and off as usual, you won’t be charged.
On regional services that don’t use myki, show your Victorian Seniors Card to the conductor or bus driver.
Where you can goYou’ll be able to travel for free on all public transport in Victoria, including:
• Melbourne trains, trams and buses
• Regional trains, coaches and buses (including regional town bus services)
We recommend travelling during off-peak hours, as you’ll be more likely to find a seat.
Using your mykiDuring the festival you won’t be charged when you touch on and off. Throughout the rest of the year, top up with myki Money if you travel occasionally, or myki Pass if you travel often.
Your card isn’t locked to myki Money or myki Pass – choose each time you top up. To find out more visit ptv.vic.gov.au or call 1800 800 007
You can top up at:• around 800 shops including all 7-Elevens
• myki machines at selected stations and stops
• premium station ticket offices
• PTV Hubs
• on the bus ($20 max)
• www.ptv.vic.gov.au or by calling 1800 800 007 (allow seven days for delivery of a myki and around 90 minutes for online top ups)
Travelling in regional VictoriaIt’s useful to know that:
• You need to reserve a seat on long distance V/Line trains and some coaches.
• Seats can fill quickly – book early. Bookings open 10am Tuesday 3 October – call 1800 800 007. You’ll need to collect your tickets within 48 hours.
• You can only travel free in economy class.
• You can book a return journey for up to four Victorian Seniors Card holders.
• If you’re planning to travel in a group of 12 or more, call our Group Travel Coordinator to check if seats are available - 9619 2338 from 10am, Tuesday 3 September
• If you make a booking and aren’t able to travel, let us know. We can give your ticket to someone else.