The Truth About Multivitamins Final Copy

8/22/2019 The Truth About Multivitamins Final Copy

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The Truth AboutMultivitamins:What Your HealthFood Store Isn'tTelling You

SUPER NUTRITION


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Disclaimer

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2


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3


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4


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Findings

Less Than Claimed


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Kids Formulas Exceeding Upper Limits


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So what does this tell us?

So what do you do?


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Approved supplements, by category were:

Womens

Senior Womens

Prenatal


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Seniors (General)


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How to Choose a Good Multivitamin?


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VITAMIN HEALTH BENEFITS HIGHEST RDA FOOD SOURCES

E

D

K

C


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(pantothenate)


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(Folate)

(Cobalamin)

MINERAL HEALTH BENEFITS HIGHEST RDA FOOD SOURCES

Copper


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Phosphorus


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Potassium

Selenium


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What are they doing differently?

Theyre eatingrealfood.


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Vitamin Food Nutrient Natural Analogue

& Process Ingredients


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Vitamin Food Nutrient Natural Analogue

& Process Ingredients


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What is a vitamin?


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Being a Smarter Consumer

Primary Chemical Form

Found in Food

Chemical Form in Non-Food

Vitamins

Being a Smarter Consumer


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Primary Chemical Form

Found in Food

Chemical Form in Non-Food

Vitamins


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Food Vitamin Compared to USP/Natural/Non-Food Vitamin


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Food Vitamin Compared to USP/Natural/Non-Food Vitamin

Two Examples of The Power of Food-Based Nutrients

FYI


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NOTE:

Mega Food


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Garden of Life

New Chapter


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